Female Therapists in Maynard, MA

Sally Sacks is a seasoned psychotherapist with years of experience. She takes an eclectic approach to counseling. "Use what works, and have a large bag of tricks!" Sally holds a Master's degree in Education/Psychology, and a Richard Bandler certification in neurolingiustic programming (NLP). Sally is trained in hypnosis, and energy therapies. All of these skills help to teach people how to communicate effectively, and therefore improve all relationships.

The last fight you had with your partner was very different. Things took an ugly turn, and you said things you never expected to say to each other. Now you’re not sure how to recover. It feels like you’ve hit a fork in the road. It wasn’t always like this. You remember talking long into the night, sharing your vulnerabilities. Only now, you have them thrown back in your face when the arguing starts. The little digs and insults have created a chasm of hurt between you that feels uncrossable. Last night’s fight was awful, and you never want to go there again. There’s still love between you, but you need help.

As psychotherapist, coach, and career counselor, I'm committed to helping you find wholeness through cognitive, insight-oriented, behavioral, mind-body and mindfulness approaches. I have worked for over three decades assisting clients with both the practical and emotional issues change often requires. During Covid-19 you may decide to focus on: contingency planning if your organization should fold; work on your resume; ramping up virtual networking; learning additional stress management techniques; support with emotional challenges; creative ways to deal with isolation and loneliness.

Using the therapeutic process I can offer many things to people: empathy and a sounding board, other ways of looking at issues, and ideas about how to solve problems. In addition, I can help you feel more alive to your experience as paying attention to your inner voice can increase your capacity to feel and be present. I have been a therapist for over twenty years. I also have taught clinical practice for ten years to students earning their masters degrees in counseling and I provide ongoing clinical supervision for people who work in various settings.

Therapy is a collaborative process in which people can make meaning of their current life situations, develop insight about the impact of past experiences, and gain clarity about intentions and goals. I bring humor, compassion, genuine curiosity, and a sense of shared humanity to help people feel more connected to themselves and to others. My areas of specialty include LGBTQ identities, life transitions, anxiety and mood issues, and relationship concerns. I also provide supervision and consultation to psychotherapists.

I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.

I strive to create a space for clients to feel comfortable and welcome. I specialize in the areas of maternal mental health, grief therapy, and young adult mental health/life transitions. I support women through fertility, pregnancy, postpartum, birth trauma, infant loss, medical termination, and the various stages of motherhood. I also have unique experience working with parents navigating pediatric medical complexity and death. In addition, I have extensive experience working with young adults navigating college, graduate school, grief, relationships, and career stressors.

I am an experienced, accomplished professional with a warm communication style who feels privileged to assist individuals, couples and families in working through and overcoming their life's struggles.

I am a psychologist who enjoys working with individuals who are looking to learn more about themselves and better ways of managing difficult situations and emotions they may be experiencing. I take an active approach to counseling and view my relationship with my clients as a partnership through which they become more aware and empowered.

My passion and dedication to the work is evident upon our first meeting. My positive energy stems from the belief that change is possible and I come to restore hope. I provide an open, compassionate and non judgmental space for my clients to explore their past and present lives. Collaboratively, we work together, at your pace, to obtain the goals that you identify. I believe that parenting is a journey that we undertake without a map and, at times, along the way, we all get lost. And, together, we can create a new path that feels good to you.

Welcome to my page! I am a full time clinical counselor at my own private practice Krause Therapy LLC. See my website- www.krausetherapyllc.com. I hold license in two states; a Massachusetts (LMHC), New Jersey (LPC), and am a Nationally Certified Counselor (NCC) as well as a Nationally Board Certified Approved Clinical Supervisor (ACS). I currently practice online via Telemental Counseling per insurance plan approval and sliding scale basis. Also, I am offering individual supervision opportunities for LACs and provisional LMHCs for state licensure. Please contact me if interested at krausetherapyllc@gmail.com.

I am a clinical social worker passionate about helping people find ways to their best selves. I provide a safe and supportive environment for the client in search of self-understanding. I believe people have the capacity to feel content, grateful and joyful but a lot of the time our preconceived notions of ourselves get in the way. Everyday I am amazed at people's resilience.

My specialty is in teaching healthy communication skills to couples, and to help anyone to communicate more effectively. This comes from educating clients about how their past programming and particularly family systems affects them and can create defenses that cause obstacles in their lives. Through understanding one learns to accept all parts of themselves and set themselves free from unwanted emotions and behaviors. Communication improves and personal growth (higher emotional EQ) develops. Please tune in to my instagram post called mind.awakenings for valuable mental health tips and personal development coaching.

Welcome! I am taking new clients! I believe therapy should be a safe space to explore your past, present, and future and work towards healing and personal growth. I work with individuals to identify patterns, build personal insight, and explore challenging thoughts and feelings. My interest is mainly in working with adults with attachment issues, anxiety, relationship struggles, or trauma who are wanting to understand and explore life experiences to help work through stuck patterns. I also work with parents of young children, new parents, and soon to be parents on exploring one’s own attachment to improve parenting skills.

The past is a place of reference, not a place of residence. Prioritizing your mental health is essential to your overall well-being. If you don’t take care of yourself, it affects your relationships and physical health. Knowing the steps to make yourself a priority can be challenging but I can help. My goal is to guide and support you, while empowering you to reconnect back to yourself.

Accepting new clients for summer 2024. I am a licensed counselor who provides therapy to individuals, couples, and families. I have over 25 years experience with a range of issues concerning relationships, anxiety, life transitions, dating, stress, infidelity, betrayal trauma, sexuality, school admissions, LGBTQ issues, co-dependency, divorce, elder issues, work, and education. I provide a safe place to share concerns, develop coping strategies, and to discover inner resources that we may not have known were there. The "Goodness of Fit" between client and therapist, and the treatment modality is important to initiate results.