Trauma and PTSD Therapists in Marlborough, MA

Photo of James L Amaral, LMHC, Counselor
James L Amaral
Counselor, LMHC
Verified Verified
Marlborough, MA 01752
Waitlist for new clients
While I have worked with a wide range of clients, my primary training and experience has been focused on working with individuals who have experienced trauma and/or adverse life events that are having an effect on current functioning.
Please Note: Current not accepting new clients. I have been a practicing clinician for approximately 12 years, and have worked successfully with individuals of all ages and backgrounds. Primarily my work has been with children and adolescents experiencing depression, anxiety, and/or behavioral challenges, however I also have worked with adults experiencing similar challenges. Whether you or your loved ones are currently experiencing depression or anxiety, or you or your child struggle with emotional regulation, I would provide a supportive environment to discuss those challenges and help you reach your goals.
While I have worked with a wide range of clients, my primary training and experience has been focused on working with individuals who have experienced trauma and/or adverse life events that are having an effect on current functioning.
Please Note: Current not accepting new clients. I have been a practicing clinician for approximately 12 years, and have worked successfully with individuals of all ages and backgrounds. Primarily my work has been with children and adolescents experiencing depression, anxiety, and/or behavioral challenges, however I also have worked with adults experiencing similar challenges. Whether you or your loved ones are currently experiencing depression or anxiety, or you or your child struggle with emotional regulation, I would provide a supportive environment to discuss those challenges and help you reach your goals.
(508) 978-4589 View (508) 978-4589
Photo of Amanda Guillette, LMHC, Counselor
Amanda Guillette
Counselor, LMHC
Verified Verified
Marlborough, MA 01752  (Online Only)
Using a trauma-informed approach, I can help you achieve your goals by providing a safe & supportive space to share & explore your feelings.
Currently accepting new clients! Limited Evening appts available. Everyone goes through difficult times in life, but these challenges don't have to define you. You deserve the opportunity to grow, heal, and find peace despite the obstacles you may face. I am passionate about supporting people on their healing journey, helping them better themselves, and empowering them to reach their goals. Together, we can work towards a brighter, more fulfilling future.
Using a trauma-informed approach, I can help you achieve your goals by providing a safe & supportive space to share & explore your feelings.
Currently accepting new clients! Limited Evening appts available. Everyone goes through difficult times in life, but these challenges don't have to define you. You deserve the opportunity to grow, heal, and find peace despite the obstacles you may face. I am passionate about supporting people on their healing journey, helping them better themselves, and empowering them to reach their goals. Together, we can work towards a brighter, more fulfilling future.
(508) 500-8039 View (508) 500-8039
Photo of Lacey Liebert, LMHC, Counselor
Lacey Liebert
Counselor, LMHC
Verified Verified
1 Endorsed
Marlborough, MA 01752  (Online Only)
Hello and welcome! I have spent years working alongside individuals impacted by complex trauma, depression, anxiety, and issues arising in relationships. We are all human in this world- with our lived experiences, range of emotions, and our best efforts to cope with it all. Sometimes our best attempts to cope can end up holding us back or hurting us in the long run. The good news is that we are amazing and adaptive beings. What was learned as a way to stay safe in the world can be considered and evaluated. In a supportive and trusting environment, we can expand our awareness and make informed choices for ourselves in the present.
Hello and welcome! I have spent years working alongside individuals impacted by complex trauma, depression, anxiety, and issues arising in relationships. We are all human in this world- with our lived experiences, range of emotions, and our best efforts to cope with it all. Sometimes our best attempts to cope can end up holding us back or hurting us in the long run. The good news is that we are amazing and adaptive beings. What was learned as a way to stay safe in the world can be considered and evaluated. In a supportive and trusting environment, we can expand our awareness and make informed choices for ourselves in the present.
(508) 433-3488 View (508) 433-3488
Photo of Lauren Ineson, MA CMHC, Pre-Licensed Professional
Lauren Ineson
Pre-Licensed Professional, MA CMHC
Verified Verified
Marlborough, MA 01752
I specialize in the treatment of eating disorders, anxiety and phobias, mood disorders, personality disorders, and trauma/ PTSD. I have experience working with adolescents and adults, with young adults being my primary focus. I believe that every person deserves a space where they can be heard, understood, and appreciated and I hope to offer an environment that will allow client's to grow and build confidence. I have a background in sports and coaching which has taught me effective communication styles and the ability to adapt to every situation.
I specialize in the treatment of eating disorders, anxiety and phobias, mood disorders, personality disorders, and trauma/ PTSD. I have experience working with adolescents and adults, with young adults being my primary focus. I believe that every person deserves a space where they can be heard, understood, and appreciated and I hope to offer an environment that will allow client's to grow and build confidence. I have a background in sports and coaching which has taught me effective communication styles and the ability to adapt to every situation.
(508) 680-0048 View (508) 680-0048
Photo of Shannon Russell, MA, CAGS, LMHC
Shannon Russell
MA, CAGS, LMHC
Verified Verified
1 Endorsed
Marlborough, MA 01752
I provide a client centered, trauma informed approach, utilizing ketamine assisted psychotherapy, EMDR, ego state therapy/IFS, and acceptance and commitment therapy.
I am passionate about creating a safe and healing space for those who struggle with past traumas, depression, anxiety, existential crisis, low self esteem, and perfectionism. If you feel as though you are suffering, that life feels meaningless or hopeless, that no one understands what it is like to be you and walk in your shoes, or that other therapy modalities you have tried just haven't seemed to help, then please reach out today. There is a way to heal.
I provide a client centered, trauma informed approach, utilizing ketamine assisted psychotherapy, EMDR, ego state therapy/IFS, and acceptance and commitment therapy.
I am passionate about creating a safe and healing space for those who struggle with past traumas, depression, anxiety, existential crisis, low self esteem, and perfectionism. If you feel as though you are suffering, that life feels meaningless or hopeless, that no one understands what it is like to be you and walk in your shoes, or that other therapy modalities you have tried just haven't seemed to help, then please reach out today. There is a way to heal.
(508) 501-0487 View (508) 501-0487
Photo of Dipali Patel, PsyD, Psychologist
Dipali Patel
Psychologist, PsyD
Verified Verified
1 Endorsed
Marlborough, MA 01752  (Online Only)
Please note: I am accepting new clients and have evening/weekend availability. I am a licensed clinical psychologist who is passionate about helping people lead a meaningful, fulfilled life. I specialize in treating emerging adults, adults, and seniors who are managing post traumatic stress disorder, anxiety, depression, and substance use disorders. I also have expertise in helping individuals who are managing identity and relationship issues, grief, insomnia, bipolar disorder, life transitions, and disordered eating/body image concerns.
Please note: I am accepting new clients and have evening/weekend availability. I am a licensed clinical psychologist who is passionate about helping people lead a meaningful, fulfilled life. I specialize in treating emerging adults, adults, and seniors who are managing post traumatic stress disorder, anxiety, depression, and substance use disorders. I also have expertise in helping individuals who are managing identity and relationship issues, grief, insomnia, bipolar disorder, life transitions, and disordered eating/body image concerns.
(508) 593-9792 View (508) 593-9792
Photo of Rebecca Patt, LICSW, Clinical Social Work/Therapist
Rebecca Patt
Clinical Social Work/Therapist, LICSW
Verified Verified
Marlborough, MA 01752
I have experience and interest in providing therapy to address anxiety, depression, trauma, and family-of-origin issues.
Evening and weekend availability. The clients I work with have tried thinking themselves out of feeling a certain way and find that it's not working. They may also notice dynamics playing out in their relationships that don't feel healthy. Often, past experiences play a role in their current difficulties. They're wanting a space to explore these concerns and find healing.
I have experience and interest in providing therapy to address anxiety, depression, trauma, and family-of-origin issues.
Evening and weekend availability. The clients I work with have tried thinking themselves out of feeling a certain way and find that it's not working. They may also notice dynamics playing out in their relationships that don't feel healthy. Often, past experiences play a role in their current difficulties. They're wanting a space to explore these concerns and find healing.
(508) 571-6983 View (508) 571-6983
Photo of Heather Gardener, MA
Heather Gardener
MA
Verified Verified
Marlborough, MA 01752  (Online Only)
Among other areas, I have experience in trauma, depression, anxiety, handling life changes, and parenting struggles.
Please note: I can't take insurance but I have a sliding scale - we will figure something out! - - Everyone has their own strengths and needs, children and adults alike. Sometimes the needs are overwhelming and the strengths are hard to find. Those are times when it helps to have someone who will listen, understand, support, validate, encourage, and help. I believe it's important to honor all emotions as valid and all needs as real. I also believe those needs don't have to define who you are, and that recognizing and accepting something as real - a loss, a child's behaviors - opens the way to start making positive changes.
Among other areas, I have experience in trauma, depression, anxiety, handling life changes, and parenting struggles.
Please note: I can't take insurance but I have a sliding scale - we will figure something out! - - Everyone has their own strengths and needs, children and adults alike. Sometimes the needs are overwhelming and the strengths are hard to find. Those are times when it helps to have someone who will listen, understand, support, validate, encourage, and help. I believe it's important to honor all emotions as valid and all needs as real. I also believe those needs don't have to define who you are, and that recognizing and accepting something as real - a loss, a child's behaviors - opens the way to start making positive changes.
(508) 252-0310 View (508) 252-0310
Louisa Scott Knowles
Counselor, LMHC
Verified Verified
1 Endorsed
Marlborough, MA 01752
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
(508) 406-9083 View (508) 406-9083
Photo of Julie Y Winnick - Julie Y Winnick, MA LMHC, MA, LMHC, Counselor
Julie Y Winnick, MA LMHC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Marlborough, MA 01752  (Online Only)
I also have extensive experience working with Depressive Disorders, trauma and transitional conflicts.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
I also have extensive experience working with Depressive Disorders, trauma and transitional conflicts.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
(978) 956-0990 View (978) 956-0990
Photo of Abi Andrus, LICSW, Clinical Social Work/Therapist
Abi Andrus
Clinical Social Work/Therapist, LICSW
Verified Verified
6 Endorsed
Marlborough, MA 01752  (Online Only)
I use EMDR to help people to process traumatic events.
When something traumatic happens in our lives it can be difficult to move forward in meaningful ways. We often keep getting drawn back into the same patterns of destructive thoughts or behaviors. It becomes difficult to get out of these habits until we process the traumatic events at the root of these thoughts and behaviors. Therapy is one stepping stone in the healing journey of many people who have experienced trauma in their lives.
I use EMDR to help people to process traumatic events.
When something traumatic happens in our lives it can be difficult to move forward in meaningful ways. We often keep getting drawn back into the same patterns of destructive thoughts or behaviors. It becomes difficult to get out of these habits until we process the traumatic events at the root of these thoughts and behaviors. Therapy is one stepping stone in the healing journey of many people who have experienced trauma in their lives.
(508) 388-1345 View (508) 388-1345
Photo of Lindsay Brady, LICSW, Clinical Social Work/Therapist
Lindsay Brady
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Marlborough, MA 01752
I utilize many evidence based approaches in my work with individuals including, CBT (Cognitive Behavioral Therapy), Cognitive Restructuring for Post-traumatic Stress Disorder, and FBT (Family Based-Treatment) for Eating Disorders.
It takes courage and self awareness to seek support for your stress, and I'm continually honored by the individuals I serve in my practice for their willingness to open up to me. I strive to create a welcoming, non-judgmental environment that can enhance the process of therapeutic change. All people find themselves "stuck" at times, and through empathy and validation I work to create a path towards hope and healing for my clients.
I utilize many evidence based approaches in my work with individuals including, CBT (Cognitive Behavioral Therapy), Cognitive Restructuring for Post-traumatic Stress Disorder, and FBT (Family Based-Treatment) for Eating Disorders.
It takes courage and self awareness to seek support for your stress, and I'm continually honored by the individuals I serve in my practice for their willingness to open up to me. I strive to create a welcoming, non-judgmental environment that can enhance the process of therapeutic change. All people find themselves "stuck" at times, and through empathy and validation I work to create a path towards hope and healing for my clients.
(774) 217-6339 View (774) 217-6339
Photo of Erin Bell, MEd, LMHC, Counselor
Erin Bell
Counselor, MEd, LMHC
Verified Verified
Marlborough, MA 01752
She incorporates evidence-based therapeutic approaches with a focus on Cognitive Behavioral Therapy (CBT), Mindfulness strategies, Trauma Focused techniques (EMDR), Dialectical Behavioral Therapy(DBT) and Existential modalities.
Erin is a Licensed Mental Health Counselor (LMHC) and has been working as a psychotherapist for over a decade. She has and a broad range of experience in a variety of settings. She provides individual psychotherapy for people managing issues related to depression, anxiety, trauma, ADHD, self-esteem, grief and loss, sexuality, relationships, stress, significant life events/transitions, self-harming, adolescent-focused issues and/or general life struggles. Erin's approach is client-centered and relational, drawing on one's strengths to help encourage healing and change.
She incorporates evidence-based therapeutic approaches with a focus on Cognitive Behavioral Therapy (CBT), Mindfulness strategies, Trauma Focused techniques (EMDR), Dialectical Behavioral Therapy(DBT) and Existential modalities.
Erin is a Licensed Mental Health Counselor (LMHC) and has been working as a psychotherapist for over a decade. She has and a broad range of experience in a variety of settings. She provides individual psychotherapy for people managing issues related to depression, anxiety, trauma, ADHD, self-esteem, grief and loss, sexuality, relationships, stress, significant life events/transitions, self-harming, adolescent-focused issues and/or general life struggles. Erin's approach is client-centered and relational, drawing on one's strengths to help encourage healing and change.
(508) 403-9484 View (508) 403-9484
Photo of Ronnie McKenney II, LMHC, Counselor
Ronnie McKenney II
Counselor, LMHC
Verified Verified
Marlborough, MA 01752  (Online Only)
I provide trauma informed, culturally sensitive, therapy aimed at improving people’s ability to cope with their stressors.
*NEW CLIENTS ACCEPTED via TELEHEALTH* Ever feel like you have a way to do something, and though it does not work the way it seems like it should, you feel it “works for you?” Do you find that you have a way of behaving and struggle to break free from yourself? I find that humans act in patterns. We think about a problem and act in a way that is the most comfortable to us and tend to repeat these patterns regardless of the result. I work with people living with depression, anxiety, trauma, anger concerns, separation/loss/grief issues, and people coping with discrimination.
I provide trauma informed, culturally sensitive, therapy aimed at improving people’s ability to cope with their stressors.
*NEW CLIENTS ACCEPTED via TELEHEALTH* Ever feel like you have a way to do something, and though it does not work the way it seems like it should, you feel it “works for you?” Do you find that you have a way of behaving and struggle to break free from yourself? I find that humans act in patterns. We think about a problem and act in a way that is the most comfortable to us and tend to repeat these patterns regardless of the result. I work with people living with depression, anxiety, trauma, anger concerns, separation/loss/grief issues, and people coping with discrimination.
(508) 538-3760 View (508) 538-3760
Photo of Jennifer Croft, LICSW, Clinical Social Work/Therapist
Jennifer Croft
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Marlborough, MA 01752
I have over 15 years of experience with adults in trauma, addiction, anxiety, depression and relationship issues.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I have over 15 years of experience with adults in trauma, addiction, anxiety, depression and relationship issues.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
(978) 310-3346 View (978) 310-3346
Photo of Yvette Cooper, MA, LMHC, Counselor
Yvette Cooper
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Marlborough, MA 01752  (Online Only)
I help my clients by providing trauma informed, evidence-based practice through interconnected approaches including CBT, strength-based, self-compassion focused, and mindfulness modalities.
I believe therapy is most effective when people feel safe, comfortable and at ease in a non-judgmental, neutral environment. It is here that people can safely process everyday stressors, difficult experiences past or present, symptoms of anxiety that may be showing up in their life, symptoms of depression, codependency, relationship and or family conflict, or struggling with changes happening around them. My hope is to help people feel seen, heard, and to feel empowered by offering a warm, compassionate and supportive space to my clients. You do not need to do any of this alone and I am so glad you are here!
I help my clients by providing trauma informed, evidence-based practice through interconnected approaches including CBT, strength-based, self-compassion focused, and mindfulness modalities.
I believe therapy is most effective when people feel safe, comfortable and at ease in a non-judgmental, neutral environment. It is here that people can safely process everyday stressors, difficult experiences past or present, symptoms of anxiety that may be showing up in their life, symptoms of depression, codependency, relationship and or family conflict, or struggling with changes happening around them. My hope is to help people feel seen, heard, and to feel empowered by offering a warm, compassionate and supportive space to my clients. You do not need to do any of this alone and I am so glad you are here!
(508) 876-3580 View (508) 876-3580
Photo of Michelle Grasso - Synergy Wellness Center, LMHC, Counselor
Synergy Wellness Center
Counselor, LMHC
Verified Verified
1 Endorsed
Marlborough, MA 01752
Synergy's clinical team has the following specialties and can assist you with: Anxiety, Depression, Trauma, Mood Disorders, Chronic Pain/Illness, Addiction, Relationship Issues, Parenting Concerns, Identity Exploration, Grief/Bereavement, Life Review, Academic and Career Transitions, Racial Identity Development, Racial Trauma.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Synergy's clinical team has the following specialties and can assist you with: Anxiety, Depression, Trauma, Mood Disorders, Chronic Pain/Illness, Addiction, Relationship Issues, Parenting Concerns, Identity Exploration, Grief/Bereavement, Life Review, Academic and Career Transitions, Racial Identity Development, Racial Trauma.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
(978) 310-3740 View (978) 310-3740
Steven DiFrancesco
Psychologist, PhD
Verified Verified
Marlborough, MA 01752  (Online Only)
DiFrancesco has a broad range of interests and experience in clinical and health psychology including but not limited to depressive disorders, anxiety disorders, PTSD, grief, adjustment issues, eating disorders, sleep disorders, ADHD, bariatric psychology, CBT for obesity management, etc.
Dr. Steven Di Francesco is a Clinical Psychologist with a range of professional experiences in various outpatient settings including primary care within academic medical centers. His main treatment modality is cognitive behavioral therapy. He earned his Master’s and Ph.D. in Clinical Psychology, and a Postdoctoral Fellowship in Health Psychology at Cleveland Clinic. Thank you for your interest in Dr. DiFrancesco’s practice as he looks forward to starting this journey for your optimal well-being!
DiFrancesco has a broad range of interests and experience in clinical and health psychology including but not limited to depressive disorders, anxiety disorders, PTSD, grief, adjustment issues, eating disorders, sleep disorders, ADHD, bariatric psychology, CBT for obesity management, etc.
Dr. Steven Di Francesco is a Clinical Psychologist with a range of professional experiences in various outpatient settings including primary care within academic medical centers. His main treatment modality is cognitive behavioral therapy. He earned his Master’s and Ph.D. in Clinical Psychology, and a Postdoctoral Fellowship in Health Psychology at Cleveland Clinic. Thank you for your interest in Dr. DiFrancesco’s practice as he looks forward to starting this journey for your optimal well-being!
(508) 501-1045 View (508) 501-1045
Photo of Andrea Schukal, LMHC, Counselor
Andrea Schukal
Counselor, LMHC
Verified Verified
Marlborough, MA 01752  (Online Only)
I specialize in providing therapy to adults dealing with anxiety, depression, substance use, relationship issues, and recovery from trauma.
If you’re looking to find more balance in your life, improve your mental and emotional well-being, and learn skills for managing life’s challenges, you’ve come to the right place! I believe that therapy needs to be tailored to the specific needs of each individual, and that healing will occur when we are provided an environment of compassion and support combined with evidence-based techniques. We will work together to identify your needs, goals, and strengths, and will build on these strengths to foster growth.
I specialize in providing therapy to adults dealing with anxiety, depression, substance use, relationship issues, and recovery from trauma.
If you’re looking to find more balance in your life, improve your mental and emotional well-being, and learn skills for managing life’s challenges, you’ve come to the right place! I believe that therapy needs to be tailored to the specific needs of each individual, and that healing will occur when we are provided an environment of compassion and support combined with evidence-based techniques. We will work together to identify your needs, goals, and strengths, and will build on these strengths to foster growth.
(508) 794-8293 View (508) 794-8293
Photo of Mike Manchester-Miles - Onyx Counseling and Wellness, Clinical Social Work/Therapist
Onyx Counseling and Wellness
Clinical Social Work/Therapist
Verified Verified
Marlborough, MA 01752
Our clinicians show a range of expertise ranging from treating addiction, depression, anxiety, and PTSD, and grief and loss.
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
Our clinicians show a range of expertise ranging from treating addiction, depression, anxiety, and PTSD, and grief and loss.
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
(774) 357-0893 View (774) 357-0893
1

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.