Life Coaching Therapists in Marlborough, MA

My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness, narrative therapy, and mindset/life coaching.

Hello! Are you ready to be the BEST you can possibly be? Are you feeling anxious, stressed, and overwhelmed with everyday life? Are you feeling hopeless, discouraged, unmotivated, and sad daily? My ultimate goal as a therapist is to help you find the BEST version of yourself and feel at peace! I will help you navigate through daily life challenges, find fulfillment, and happiness in life.

Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.

I take a client centered, strength based approach when working with people. I can help you identify and express your emotions in a healthy way, build self esteem, develop coping skills and learn how to apply them into you or your child's life. I help people of all ages gain the tools that they need to move forward in their lives. I am an Art Therapist and licensed mental health counselor with over 20 years of experience helping people.

Are you living in your full magnificence? Whether you believe it or not, you have access to infinite inner resources that can catalyze you into living a life that you never imagined was possible for you. Hypnoacupuncture is a powerful way to unlock the door to these resources. It is designed to propel you into action by treating you on every level of your being: mental, physical, emotional, conscious, and subconscious. If you are prepared to work with me to create lasting changes in your health and happiness, you are the type of client that will thrive here.

Many face different trials and hardships in life and need someone to listen and help them explore their world of mental wellness. My goal as a counselor is to help you reach your therapeutic goals in alignment with what works best for you. I specialize in women's issues, as it relates to anxiety, stress, family concerns, and overall mental wellness. I work closely with those newly diagnosed with Polycystic Ovary Syndrome (PCOS) needing to process through the diagnosis and start their journey towards mental wellness. I also offer virtual walk and talk sessions.

Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.

It is within my belief that each of us have the ability to “EMBRACE CHANGE” set new goals and create a life of happiness within. We all have hopes and dreams and with gentle guidance and education we can set small goals and accomplish anything we set our minds too. My focus in working with each Patient is to help manifest positive emotions and to move toward a rich meaningful, successful life style. I have been in practice since 2009 serving adults, children, teens, couples and families. My focus is on enhancing the well being of those in Addiction, disabilities, Anxiety and depression as well as trauma.

I am naturally upbeat, enthusiastic and totally invested in motivating individuals to challenge negative thinking and embrace their potential through the lens of quantum mechanics. As a way to engage my patients in their own recovery process they will learn mindfulness and meditation techniques in order to access their capacity to heal physically and emotionally. I embrace the techniques of energy psychology and support Joe Dispenza's work in self-healing. I am well suited for those who desire the skills to cope with life's challenges and fully understand and that we are the creators of our life and that which we manifest.

If you are having difficulty managing the physical, emotional, and psychological demands that life invariably brings, perhaps I can help. I have twenty years' experience working with children, families, and adults. The core of my treatment revolves around identifying strengths and building on resiliency. I can help you manage daily stressors, form meaningful relationships, and rebuild a healthy sense of self.

Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.

I create a supportive environment that facilitates healing and growth. Through our collaborative work together, I empower clients to find their best answers, and teach them the skills they need to thrive in their lives and relationships. My approach is both empathic and solution oriented. My primary focus is to help people improve their lives in the present, even when that means healing from the past. I am skilled in both traditional techniques, such as CBT, and holistic approaches, including mindfulness. This enables me to tailor my approach to meet each person’s needs and goals.

Is depression or anxiety taking over your life? Are you finding communication with your child mission impossible? Just talking with a friend will only be a temporary solution. And enduring a bad situation will not help. I can offer either short or long term collaboraton aimed at meeting your current life challenges which block your realization towards greater life satisfaction. I can help you reduce that anxiety by assisting you to feel more in control over your life. I can help you to gain strength to go forward while bearing sadness. You do not have to take the journey alone.

I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.

I’ve spent most of my career as a social worker in the field of child welfare, mostly working with children and families in a variety of ways. I’ve learned through these experiences, to struggle is human and to get stuck sometimes is universal. At times, when the emotional distress is such that it interferes with your functioning, goals, relationships and living a satisfying life, therapy can help.

Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.

As an Acute/Critical Care Nurse Practitioner, I was not cognizant of the impact of mental illness on family and society, until I decided to pursue a Psychiatric Nurse Practitioner Degree. I believe that societal stigmatization of mental illness, and the shame felt by families who have a loved one with mental illness, makes it difficult for these patients to recover, and live peacefully for the rest of their lives. Psychiatric illness should be treated like a medical illness with no stigma, no blame or shame.

Immediate openings for adult clients with flexibility! Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and couples. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.

Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.