Expressive Arts Therapists in Marlborough, MA
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
My therapeutic approach is rooted in a person centered and strength based perspective and draws from cognitive behavioral therapy (CBT), Expressive Arts Therapy, and Mindfulness Techniques.
I offer virtual therapy for children ages 7-10 and young adult women ages 20-30 years old experiencing anxiety. I empower high-functioning women to overcome the burden of anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
My therapeutic approach is rooted in a person centered and strength based perspective and draws from cognitive behavioral therapy (CBT), Expressive Arts Therapy, and Mindfulness Techniques.
I offer virtual therapy for children ages 7-10 and young adult women ages 20-30 years old experiencing anxiety. I empower high-functioning women to overcome the burden of anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
I work with individuals during the perinatal period, from pregnancy through the first year of life, as well as parents of young children. While the journey into parenthood can be rewarding, it can also bring unexpected challenges such as sadness, anxiety, identity struggles, burnout, and feeling overwhelmed. Whatever you're going through, you don’t have to navigate it alone. I believe therapy should provide a safe, non-judgmental space where you can explore your thoughts and feelings, manage stress, and discover healthy ways to cope with the unique challenges of pregnancy, postpartum and beyond.
I work with individuals during the perinatal period, from pregnancy through the first year of life, as well as parents of young children. While the journey into parenthood can be rewarding, it can also bring unexpected challenges such as sadness, anxiety, identity struggles, burnout, and feeling overwhelmed. Whatever you're going through, you don’t have to navigate it alone. I believe therapy should provide a safe, non-judgmental space where you can explore your thoughts and feelings, manage stress, and discover healthy ways to cope with the unique challenges of pregnancy, postpartum and beyond.
I take a client centered, strength based approach when working with people. I can help you identify and express your emotions in a healthy way, build self esteem, develop coping skills and learn how to apply them into you or your child's life. I help people of all ages gain the tools that they need to move forward in their lives. I am an Art Therapist and licensed mental health counselor with over 20 years of experience helping people.
I take a client centered, strength based approach when working with people. I can help you identify and express your emotions in a healthy way, build self esteem, develop coping skills and learn how to apply them into you or your child's life. I help people of all ages gain the tools that they need to move forward in their lives. I am an Art Therapist and licensed mental health counselor with over 20 years of experience helping people.
CSGB, LLC: Virtual Addictions Treatment
Counselor, LMHC
Verified Verified
Marlborough, MA 01752 (Online Only)
*Immediate openings for Addictions Counseling* Counseling Services of Greater Boston proudly offers the members of our community a variety of therapeutic modalities so our clients receive the most individualized treatment possible. Our primary clinician is Amanda Bruce, LMHC. Her professional background is diverse, and she is experienced in treating the following issues and populations: family conflict, children and adolescents, eating disorders, trauma recovery, grief, parenting difficulties, depression, anxiety, ADHD, addiction, low self-esteem, and self-harm behaviors.
*Immediate openings for Addictions Counseling* Counseling Services of Greater Boston proudly offers the members of our community a variety of therapeutic modalities so our clients receive the most individualized treatment possible. Our primary clinician is Amanda Bruce, LMHC. Her professional background is diverse, and she is experienced in treating the following issues and populations: family conflict, children and adolescents, eating disorders, trauma recovery, grief, parenting difficulties, depression, anxiety, ADHD, addiction, low self-esteem, and self-harm behaviors.
Kailla Rowell
Clinical Social Work/Therapist, LICSW
Verified Verified
Marlborough, MA 01752 (Online Only)
Are you struggling to build and maintain healthy relationships? Do you speak kindly to yourself? Are past experiences preventing you from being present and stepping into your future self? I am Kailla Rowell, LICSW & Welcome to Rooted & Healing- a brave space to begin your healing journey.
Are you struggling to build and maintain healthy relationships? Do you speak kindly to yourself? Are past experiences preventing you from being present and stepping into your future self? I am Kailla Rowell, LICSW & Welcome to Rooted & Healing- a brave space to begin your healing journey.
Lauren O'Sullivan, LMHC
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Marlborough, MA 01752
I work with many individuals including those that are managing mood disorders, anxiety, depression and trauma. Clients of mine often are looking to understand themselves more clearly and find supported challenge in our sessions. Helping parents and caregivers of teens has been a special interest of mine for many years. My clients that are also parents are often looking to understand their own experiences as teens, how those experiences are influencing them and their kids and ultimately how to best support their families.
I work with many individuals including those that are managing mood disorders, anxiety, depression and trauma. Clients of mine often are looking to understand themselves more clearly and find supported challenge in our sessions. Helping parents and caregivers of teens has been a special interest of mine for many years. My clients that are also parents are often looking to understand their own experiences as teens, how those experiences are influencing them and their kids and ultimately how to best support their families.
Navigating life's challenges and obstacles can be overwhelming. The therapeutic process provides an opportunity to discover new ways of responding to stressors and barriers that keep us from feeling our best. As a licensed mental health counselor and expressive arts therapist, I provide a compassionate, non-judgmental environment in which one can safely explore root causes of issues, deepen self understanding and build coping skills necessary to move toward healing and lasting change.
Navigating life's challenges and obstacles can be overwhelming. The therapeutic process provides an opportunity to discover new ways of responding to stressors and barriers that keep us from feeling our best. As a licensed mental health counselor and expressive arts therapist, I provide a compassionate, non-judgmental environment in which one can safely explore root causes of issues, deepen self understanding and build coping skills necessary to move toward healing and lasting change.
More Therapists Nearby
I'm trained as a mental health counselor and as an expressive arts therapist.
Currently Accepting Clients. Do you struggle with ongoing depression or anxiety? Are grief or trauma causing you confusion or exhaustion? Do you find relationships difficult? Your mental well-being sets the tone of your life; physical energy, sleep, mood and attitude suffer when life becomes overwhelming. To get back on track quickly, meeting regularly with a professional counselor can re-ignite a positive frame of mind.
I'm trained as a mental health counselor and as an expressive arts therapist.
Currently Accepting Clients. Do you struggle with ongoing depression or anxiety? Are grief or trauma causing you confusion or exhaustion? Do you find relationships difficult? Your mental well-being sets the tone of your life; physical energy, sleep, mood and attitude suffer when life becomes overwhelming. To get back on track quickly, meeting regularly with a professional counselor can re-ignite a positive frame of mind.
Yasmine Sasannejad
Counselor, ATR-BC, LMHC, LPC, LCAT
Verified Verified
1 Endorsed
Sudbury, MA 01776 (Online Only)
Hello! I’m an Art Therapist who works with adults facing challenges with depression, anxiety, stress, grief and loss, transitions, parenting and more. My practice blends traditional talk therapy, mindfulness, and the expressive arts to support and empower my clients. I use a gentle and authentic approach to therapy and believe in meeting each person where they are. I have a special interest in supporting clients through burnout, including parents and caregivers, as well as other helping professionals.
Hello! I’m an Art Therapist who works with adults facing challenges with depression, anxiety, stress, grief and loss, transitions, parenting and more. My practice blends traditional talk therapy, mindfulness, and the expressive arts to support and empower my clients. I use a gentle and authentic approach to therapy and believe in meeting each person where they are. I have a special interest in supporting clients through burnout, including parents and caregivers, as well as other helping professionals.
Hello, my name is Justina, I am a licensed mental health counselor in Massachusetts. My focus is holistic well-being. I have clinical training experience in Expressive Arts Therapy and mindfulness therapy approaches. I am a client-centered therapist and consider myself to be empathetic in nature. I can help support you by listening to you, validating you, and working on the goals that you want to achieve. In my free time I enjoy spending time in nature, spending time with family, friends, and my dog. I look forward to connecting!
Hello, my name is Justina, I am a licensed mental health counselor in Massachusetts. My focus is holistic well-being. I have clinical training experience in Expressive Arts Therapy and mindfulness therapy approaches. I am a client-centered therapist and consider myself to be empathetic in nature. I can help support you by listening to you, validating you, and working on the goals that you want to achieve. In my free time I enjoy spending time in nature, spending time with family, friends, and my dog. I look forward to connecting!
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
On top of evidence-based practices such as CBT, I often incorporate the expressive arts, such as art, music, or movement, in warm-ups, throughout the session, or when felt fitting by either me or the client.
Therapy is a process of gaining awareness through exploration. Gaining new awareness of our thoughts, behaviors, patterns, and relationships allow us to live more consciously and authentically. My nonjudgmental client-centered approach, and focus on the client-therapist relationship, will allow us to foster a safe space for new awareness together.
On top of evidence-based practices such as CBT, I often incorporate the expressive arts, such as art, music, or movement, in warm-ups, throughout the session, or when felt fitting by either me or the client.
Therapy is a process of gaining awareness through exploration. Gaining new awareness of our thoughts, behaviors, patterns, and relationships allow us to live more consciously and authentically. My nonjudgmental client-centered approach, and focus on the client-therapist relationship, will allow us to foster a safe space for new awareness together.
I use evidence-based practices such as cognitive behavioral therapy (CBT) and mindfulness, alongside expressive arts interventions to help clients gain insight about their emotions, struggles, and thought patterns.
I offer a non-judgemental and therapeutic space for adults looking to improve their well being. If you're struggling with feelings of sadness, lack of motivation, or feeling overwhelmed, I am here to help. I work with creative and resilient clients that are interested in better understanding their emotions and behaviors. Once we've improved understanding, it is then possible to learn and strengthen skills that will help in everyday life for countless years.
I use evidence-based practices such as cognitive behavioral therapy (CBT) and mindfulness, alongside expressive arts interventions to help clients gain insight about their emotions, struggles, and thought patterns.
I offer a non-judgemental and therapeutic space for adults looking to improve their well being. If you're struggling with feelings of sadness, lack of motivation, or feeling overwhelmed, I am here to help. I work with creative and resilient clients that are interested in better understanding their emotions and behaviors. Once we've improved understanding, it is then possible to learn and strengthen skills that will help in everyday life for countless years.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
Sivan Rose Elefson
Mental Health Counselor, LMHC, R-DMT
Verified Verified
3 Endorsed
Framingham, MA 01701
Waitlist for new clients
I currently am not taking new clients. I am an experienced psychotherapist who specializes in a holistic & creative approach to the therapeutic process. I work with couples, families & individuals with an awareness of the whole person-- body, mind, spirit and soul. My style integrates traditional methods of therapy with expressive arts and dance/movement therapy to engage the imagination and use the body/mind connection in support of wellness and vitality. I focus on empowering the individual as well as the family together as a unit. My goal is to guide you towards your ideal self and family with a warm & friendly approach.
I currently am not taking new clients. I am an experienced psychotherapist who specializes in a holistic & creative approach to the therapeutic process. I work with couples, families & individuals with an awareness of the whole person-- body, mind, spirit and soul. My style integrates traditional methods of therapy with expressive arts and dance/movement therapy to engage the imagination and use the body/mind connection in support of wellness and vitality. I focus on empowering the individual as well as the family together as a unit. My goal is to guide you towards your ideal self and family with a warm & friendly approach.
We can create a customized path to healing by drawing from various therapeutic modalities and practices, including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and expressive arts.
Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey.
We can create a customized path to healing by drawing from various therapeutic modalities and practices, including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and expressive arts.
Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey.
As a graduate from Lesley University with a Masters in Counseling Psychology and Expressive Art Therapies in 2003, Corinne has become well versed in art, play, the expressive arts, CBT and mindfulness practice to reach her clients.
Working with people has always been her passion. Whether it be working as an educator, an art teacher, a developmental specialist, an art therapist or psychotherapist, it has been her love for children, people, art and nature combined that has formed Corinne into the therapist she is today.
As a graduate from Lesley University with a Masters in Counseling Psychology and Expressive Art Therapies in 2003, Corinne has become well versed in art, play, the expressive arts, CBT and mindfulness practice to reach her clients.
Working with people has always been her passion. Whether it be working as an educator, an art teacher, a developmental specialist, an art therapist or psychotherapist, it has been her love for children, people, art and nature combined that has formed Corinne into the therapist she is today.
The Warming Tree
Counselor, MA, LMHC, CPT
Verified Verified
6 Endorsed
Framingham, MA 01703 (Online Only)
Are you feeling overwhelmed, with work, relationships, or/and family while still feeling anxious or stuck in life. Late at night, your mind races with worries. You may feel like you “should” be happy but can’t shake a sense of emptiness or dissatisfaction. Are you ready to see yourself with more compassion and clarity? Had life thrown a significant challenge your way—and you're feeling lost, unsure of how to move forward. You don’t have to face these struggles alone. I specialize in helping women like you navigate anxiety, grief, relationship challenges, and transitions with greater confidence and resilience.
Are you feeling overwhelmed, with work, relationships, or/and family while still feeling anxious or stuck in life. Late at night, your mind races with worries. You may feel like you “should” be happy but can’t shake a sense of emptiness or dissatisfaction. Are you ready to see yourself with more compassion and clarity? Had life thrown a significant challenge your way—and you're feeling lost, unsure of how to move forward. You don’t have to face these struggles alone. I specialize in helping women like you navigate anxiety, grief, relationship challenges, and transitions with greater confidence and resilience.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
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What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.