Behavioral Issues Therapists in Mansfield, MA

My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.

We are a growing team of licensed, compassionate clinicians with over a decade of experience. We offer effective, client-centered, outpatient psychological care to children, teens, and adults. Our team of well-rounded clinicians are trained and equipped to work with a diverse clientele of individuals, families, and couples, who are experiencing a variety of behavioral health concerns and life transitions.

I enjoy working with people of all ages in individual, couples and family therapy. My clients describe me as being a down-to-earth psychologist, with a signature laugh, who is willing to talk as well as listen. With over 20 years of clinical and supervisory experience, I have developed a flexible treatment approach that incorporates elements of psychodynamic "talk therapy" and practical cognitive/behavioral strategies. I believe that all people have the power to change and view myself as a facilitator of the process.

Are you struggling with stress and anxiety, relationship difficulties, life transitions, behavioral issues at home/school or challenges related to your sexual orientation? Counseling can help! For so many of us, the key to healthier and more fulfilling lives and relationships involves developing effective coping strategies and making or accepting change. Change can be scary and challenging but change is possible.

I understand the challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital/medical, and emergency services workers. I specialize in helping people with depression, anxiety, stress, and post-traumatic stress disorder (PTSD) with extensive experience in divorce, parenting, and substance abuse issues. With two decades of experience in managing high-pressure situations and fostering calm, my goal is to emphasize client strengths and choices while helping to facilitate healthy decisions to implement wellness into their daily lives.

Accepting new clients. (www.sflmhc.com) I am a Licensed Mental Health Counselor (LMHC) and NGH Certified Hypnotherapist (CH) with over 15 years of experience in the mental health field, and I offer telehealth treatment options for adults and adolescents. I’ve worked in a variety of settings including as a case worker, as an outpatient therapist, as a clinician at a crisis stabilization unit, and as an emergency services clinician and supervisor. In these different settings, I’ve helped to treat children, adolescents, and adults with a wide range of differing mental health needs using individual and group therapy approaches.

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.

I am well versed in working with individuals who are coping with adjustment difficulties, anxiety, bipolar conditions, depression, grief and loss, psychosocial stressors, and trauma. I also conduct Couples Therapy and Marriage Counseling for partners who are encountering relationship problems or have become disillusioned with their relationship. I believe that we can have and maintain an uplifted spirit even when we are dealing with difficult life stressors; I believe that, in order to maximize our personal growth, our desire for success must overpower the forces of failure.

As a parent, you instinctively know your child best. Yet, even with this intuition, seeing them face challenges can leave you feeling unsure of how to offer the most effective support. Educational psychology can bridge that gap. By understanding your child's unique learning style, we can work together to develop strategies that empower them in the classroom. This not only builds confidence but also fosters a love of learning that extends far beyond academics.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

I like to think of psychotherapy as an opportunity to rearrange the furniture in your head. I do not claim to have all the answers, but I utilize the therapeutic space to help you develop your own answers. I strive to help you gain wholeness, healing and recovery...in a comfortable therapeutic environment...instilling hope and a belief in the ability to adapt and overcome. My clients tell me I am easy to talk to, that I have a calmness about me which helps them "open up". I wholeheartedly believe in the power of psychotherapy as a meaningful tool for recovery from life's sufferings.

If you are interested in services, please email me, I do not respond to voice mails. It can be hard to get up and meet your goals for the day when feeling weighed down by stress, anxiety, and/or depression. I have worked extensively with children, teens, and adults experiencing stress, anxiety, and depression. Working with parents to improve communication and form more cohesive parenting is a strength of mine, as is working with individuals and families who have experienced trauma.

You ever wish your brain would just SHUT UP sometimes? Finding it hard to relax because you're always worrying, thinking of worst case scenarios, or replaying the past in your mind? As a licensed independent clinical social worker, I'll help you find relief from repetitive thoughts and overwhelming feelings of anxiety, depression, or anger. We will work together to identify underlying causes of your distress and help you find more effective ways to cope.

Life is “life-ing.” Things are changing and you’re starting to feel overwhelmed, anxious, and irritable. Now it’s impacting your relationships, your job, your health, and how you feel towards yourself. You’re feeling unsure if this is “bad enough” to talk to someone. If this is you, I’m so glad you’re here and the answer is, “Yes, this is absolutely something to bring to therapy!” Even if they are good ones, changes can sometimes be more than we have bargained for and create a lot of stress and anxiety. Learning skills to cope and connect with yourself and others can help you grow through life challenges.