Stress Therapists in Malden, MA
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Taking a relational approach, teaching mindfulness & techniques for stress reduction, working with Internal Family Systems / parts work, Polyvagal informed, Somatic therapies w an intuitive approach to help you increase your self-awareness & quality of life.
I have a warm and compassionate, down to earth style, integrating a blend of approaches to best suit your individual personality & needs. I specialize in working with adults struggling anxiety, depression, recovery from alcohol, early childhood trauma, major life changes, low self-esteem, codependency, relationship issues. By the time you enter therapy, you have probably created various ways of coping with life that no longer serve you and, in some cases, are causing you further stress and suffering. Working together with someone who cares can make all the difference.
Taking a relational approach, teaching mindfulness & techniques for stress reduction, working with Internal Family Systems / parts work, Polyvagal informed, Somatic therapies w an intuitive approach to help you increase your self-awareness & quality of life.
I have a warm and compassionate, down to earth style, integrating a blend of approaches to best suit your individual personality & needs. I specialize in working with adults struggling anxiety, depression, recovery from alcohol, early childhood trauma, major life changes, low self-esteem, codependency, relationship issues. By the time you enter therapy, you have probably created various ways of coping with life that no longer serve you and, in some cases, are causing you further stress and suffering. Working together with someone who cares can make all the difference.
If you are struggling with anxiety, panic disorder, stress, phobia, depression, or any problem in your relationship like communication issues, I can help you to identify and teach you the best way to manage your emotions. I also do immigration evaluations. I am a bilingual psychologist (Portuguese/English).
If you are struggling with anxiety, panic disorder, stress, phobia, depression, or any problem in your relationship like communication issues, I can help you to identify and teach you the best way to manage your emotions. I also do immigration evaluations. I am a bilingual psychologist (Portuguese/English).
Thelma Terrero
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Malden, MA 02148 (Online Only)
Accepting new clients now (Virtual only) Thank you for taking a step towards beginning your healing journey through therapy. It’s a privilege to be here and to be able to support others in this way. I am a bilingual and bicultural psychotherapist with several years of experience in providing individual, couples, and group counseling. My area of expertise includes anxiety, depression, race based trauma, immigration stress, political trauma, PTSD, relationship hurdles, and overall stress management. I have a wide range of experience including hospital/health-based therapy, outpatient counseling, consultatio
Accepting new clients now (Virtual only) Thank you for taking a step towards beginning your healing journey through therapy. It’s a privilege to be here and to be able to support others in this way. I am a bilingual and bicultural psychotherapist with several years of experience in providing individual, couples, and group counseling. My area of expertise includes anxiety, depression, race based trauma, immigration stress, political trauma, PTSD, relationship hurdles, and overall stress management. I have a wide range of experience including hospital/health-based therapy, outpatient counseling, consultatio
An approach that combines the best of psychology and finance to help you conquer your money-related stress, break free from unhealthy spending habits, and reignite your financial passion.
By focusing on an individual's Money Mindset, I strive to guide them towards making informed decisions in their Personal Finance journey. I understand that Financial Stress can be overwhelming, and through effective Money Management techniques, I aim to improve their overall Financial Health. By addressing the Emotional Finance aspect, I incorporate Financial Psychology principles to help individuals practice Financial Self-Care and lead a balanced financial life.
An approach that combines the best of psychology and finance to help you conquer your money-related stress, break free from unhealthy spending habits, and reignite your financial passion.
By focusing on an individual's Money Mindset, I strive to guide them towards making informed decisions in their Personal Finance journey. I understand that Financial Stress can be overwhelming, and through effective Money Management techniques, I aim to improve their overall Financial Health. By addressing the Emotional Finance aspect, I incorporate Financial Psychology principles to help individuals practice Financial Self-Care and lead a balanced financial life.
Rebecca Rubenstein, LICSW, Leek Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148 (Online Only)
I am a partner at Leek Therapy. I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence.
I am a partner at Leek Therapy. I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence.
Do you believe normal is just a setting on the dishwasher? Then you’ve come to the right place for affirming collaborative therapy. I enjoy working with individuals/couples via telehealth and in their homes. I have over a decade of experience working with older adults, individuals living with disabilities/chronic illnesses, and the LGBTQ+ community. I have experience treating clients with caregiver stress, relationship challenges, grief and loss issues, trauma, & anxiety. I am an AASECT certified sex therapist and enjoy working with the poly/CNM and kink communities.
Do you believe normal is just a setting on the dishwasher? Then you’ve come to the right place for affirming collaborative therapy. I enjoy working with individuals/couples via telehealth and in their homes. I have over a decade of experience working with older adults, individuals living with disabilities/chronic illnesses, and the LGBTQ+ community. I have experience treating clients with caregiver stress, relationship challenges, grief and loss issues, trauma, & anxiety. I am an AASECT certified sex therapist and enjoy working with the poly/CNM and kink communities.
Christine Beckner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Malden, MA 02148 (Online Only)
I have worked with people of all ages related to school stress and anxiety.
Back to school stress? It is that time of year where children, adolescents, and adults are transitioning back to school. Whether it is going back to the same school, transitioning to a new school, or going to college for the first or even second time, this can bring about significant stress and anxiety. I would love to help you through this period of time.
I have worked with people of all ages related to school stress and anxiety.
Back to school stress? It is that time of year where children, adolescents, and adults are transitioning back to school. Whether it is going back to the same school, transitioning to a new school, or going to college for the first or even second time, this can bring about significant stress and anxiety. I would love to help you through this period of time.
Are you are feeling stuck in life, ruled by fear? Do you seek positive life change or deeper life experiences? If so, I may well be the therapist for you. I have an extensive history of working with anxiety disorders and traumatic stress. A musician at heart, I have a particular passion for helping patients connect again with their own creative core and for helping performers move through anxiety blocks. I see every person as a unique individual, and I believe in human potential. I would be honored to have the gift of knowing you.
Are you are feeling stuck in life, ruled by fear? Do you seek positive life change or deeper life experiences? If so, I may well be the therapist for you. I have an extensive history of working with anxiety disorders and traumatic stress. A musician at heart, I have a particular passion for helping patients connect again with their own creative core and for helping performers move through anxiety blocks. I see every person as a unique individual, and I believe in human potential. I would be honored to have the gift of knowing you.
Julia Thouin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Malden, MA 02148 (Online Only)
About YOU: Are you a new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, life transitions, work stress, family of origin issues, inner child issues, goal setting, PTSD, relationship/interpersonal conflicts, or attachment issues (Life in General, right?!)? I am passionate about helping you navigate these challenges. My ideal client is highly motivated for change, so if any of this sounds like I am talking directly to you- bring me your story and let's process who you are and work towards who you want to BE! I am LGBTQIA+ affirming and inclusive of transgender and non-binary individuals.
About YOU: Are you a new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, life transitions, work stress, family of origin issues, inner child issues, goal setting, PTSD, relationship/interpersonal conflicts, or attachment issues (Life in General, right?!)? I am passionate about helping you navigate these challenges. My ideal client is highly motivated for change, so if any of this sounds like I am talking directly to you- bring me your story and let's process who you are and work towards who you want to BE! I am LGBTQIA+ affirming and inclusive of transgender and non-binary individuals.
I specialize working with individuals struggling with symptoms of Stress, Anxiety, and Mood Disorders.
Melissa has been practicing as a Cognitive Behavioral Therapist for over 10 years. She believes therapy is most effective as a collaborative approach, with the individual and clinician working together to reach the individual's goal. Melissa is passionate about helping individuals feel comfortable with their mental health, become able to accept difficult life events, and learn to feel successful in our high stress world is the focus of my therapeutic interventions.
I specialize working with individuals struggling with symptoms of Stress, Anxiety, and Mood Disorders.
Melissa has been practicing as a Cognitive Behavioral Therapist for over 10 years. She believes therapy is most effective as a collaborative approach, with the individual and clinician working together to reach the individual's goal. Melissa is passionate about helping individuals feel comfortable with their mental health, become able to accept difficult life events, and learn to feel successful in our high stress world is the focus of my therapeutic interventions.
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Lucia Milla-DeAngelo
Clinical Social Work/Therapist
Verified Verified
Malden, MA 02148 (Online Only)
Licensed independent clinical social worker/psychotherapist specializing in treating people ages 18 yrs old and up, college-aged students, working professionals and adults coping with loss, grief and bereavement, difficulties adjusting to life changes, relationship issues, anxiety, stress depression and personal finance/money mindset/mental health intersection. I am a bilingual and bicultural English/Spanish speaking clinician who provides BIPOC and LGBTQIA+ affirming care. My focus is to provide trauma sensitive, culturally sensitive, strength-based, person-centered, holistic treatment modalities to help you achieve your goals.
Licensed independent clinical social worker/psychotherapist specializing in treating people ages 18 yrs old and up, college-aged students, working professionals and adults coping with loss, grief and bereavement, difficulties adjusting to life changes, relationship issues, anxiety, stress depression and personal finance/money mindset/mental health intersection. I am a bilingual and bicultural English/Spanish speaking clinician who provides BIPOC and LGBTQIA+ affirming care. My focus is to provide trauma sensitive, culturally sensitive, strength-based, person-centered, holistic treatment modalities to help you achieve your goals.
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. It’s easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a 3-year pandemic. Are you interested in getting help? Talking to someone who will not criticize, belittle, or judge you? As a therapist, my goal is to create a safe, calm, and open space for us to work together to identify areas of c
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. It’s easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a 3-year pandemic. Are you interested in getting help? Talking to someone who will not criticize, belittle, or judge you? As a therapist, my goal is to create a safe, calm, and open space for us to work together to identify areas of c
I specialize in working anxiety, depression, stress, trauma, relationship difficulties, adjustment difficulties to life changes in children, teens and adults.
Hi my name is Jeimy Cabral I am a licensed therapist in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence building, and depression. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming challenges and experiences. It can be very difficult to seek support and help in order to improve your mental health and wellness. I would like you help you and assist you in this journey.
I specialize in working anxiety, depression, stress, trauma, relationship difficulties, adjustment difficulties to life changes in children, teens and adults.
Hi my name is Jeimy Cabral I am a licensed therapist in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence building, and depression. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming challenges and experiences. It can be very difficult to seek support and help in order to improve your mental health and wellness. I would like you help you and assist you in this journey.
My name is Sue Foley, and I am a Licensed Independent Clinical Social Worker (LICSW) based in Mashpee, Massachusetts and work with clients statewide via Telehealth. I work with adults, seniors, and couples. I specialize in addiction, alcoholism, depression, anxiety, stress, marriage, communication, and grief issues, primarily using Internal Family Systems, Cognitive Behavioral Therapy, and Client-Centered Therapy to help my clients make progress and start feeling better.
My name is Sue Foley, and I am a Licensed Independent Clinical Social Worker (LICSW) based in Mashpee, Massachusetts and work with clients statewide via Telehealth. I work with adults, seniors, and couples. I specialize in addiction, alcoholism, depression, anxiety, stress, marriage, communication, and grief issues, primarily using Internal Family Systems, Cognitive Behavioral Therapy, and Client-Centered Therapy to help my clients make progress and start feeling better.
My name is Sharon Lange and I’m a Licensed Independent Clinical Social Worker (LICSW) based in western Massachusetts and serving clients statewide through telehealth. I work primarily with older adults dealing with anxiety and depression related to life changes including loss, grief, divorce, caregiving stress and cognitive changes. My approach is collaborative and strength-based.
My name is Sharon Lange and I’m a Licensed Independent Clinical Social Worker (LICSW) based in western Massachusetts and serving clients statewide through telehealth. I work primarily with older adults dealing with anxiety and depression related to life changes including loss, grief, divorce, caregiving stress and cognitive changes. My approach is collaborative and strength-based.
Hello, I am so glad you have found your way here. I am Mandi Glaser, a Licensed Mental Health Counselor with a specialization in Art Therapy. My goal is to support you in creating the life you want for yourself. I work with each client to clarify their goals and future vision for themselves. This may include addressing areas of employment, communication skills, relationships, managing emotions, stress, or self-identity.
Hello, I am so glad you have found your way here. I am Mandi Glaser, a Licensed Mental Health Counselor with a specialization in Art Therapy. My goal is to support you in creating the life you want for yourself. I work with each client to clarify their goals and future vision for themselves. This may include addressing areas of employment, communication skills, relationships, managing emotions, stress, or self-identity.
I consider myself an eclectic therapist and draw from several therapeutic modalities and techniques, most commonly utilizing Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Solution Focused Therapy, and EMDR.
Hi! I'm Eva Ray Senner, a licensed clinical social worker based in Medford, MA serving clients across Massachusetts via Telehealth. I have experience in a broad range of healthcare settings providing short- and long -term therapy to adults struggling with depression, anxiety, trauma, adjustment reactions, life transitions, relationship issues and/or seeking to process unresolved issues in their past. My specialty is perinatal (pregnancy/postpartum) mental health and early parenthood, but I enjoy working with folks of all ages and stages of life. I am passionate about listening to people and uplifting them in their path to healing.
I consider myself an eclectic therapist and draw from several therapeutic modalities and techniques, most commonly utilizing Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Solution Focused Therapy, and EMDR.
Hi! I'm Eva Ray Senner, a licensed clinical social worker based in Medford, MA serving clients across Massachusetts via Telehealth. I have experience in a broad range of healthcare settings providing short- and long -term therapy to adults struggling with depression, anxiety, trauma, adjustment reactions, life transitions, relationship issues and/or seeking to process unresolved issues in their past. My specialty is perinatal (pregnancy/postpartum) mental health and early parenthood, but I enjoy working with folks of all ages and stages of life. I am passionate about listening to people and uplifting them in their path to healing.
Suzanne Miller
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148 (Online Only)
I want to help people manage their sadness, anxiety, stress, grief, so they can live their best lives. Therapy allows me to help guide them through the use of various modalities/techniques, educating, providing coping skills, and much more. I also love the collaborative aspect, working together to set and reach goals. I encourage my clients to share what they've learned with friends/family so they can benefit as well.
I want to help people manage their sadness, anxiety, stress, grief, so they can live their best lives. Therapy allows me to help guide them through the use of various modalities/techniques, educating, providing coping skills, and much more. I also love the collaborative aspect, working together to set and reach goals. I encourage my clients to share what they've learned with friends/family so they can benefit as well.
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relationships, and change. With a collaborative working relationship I can teach you the skills to manage stress, anxiety, depression, and change. Using a client centered-manner I will always keep your needs first and encourage you to guide treatment. I work with a solution-focused, CBT and family system lens while also taking into account your individual needs. I look forward to helping you bring wellness and balance to your life.
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relationships, and change. With a collaborative working relationship I can teach you the skills to manage stress, anxiety, depression, and change. Using a client centered-manner I will always keep your needs first and encourage you to guide treatment. I work with a solution-focused, CBT and family system lens while also taking into account your individual needs. I look forward to helping you bring wellness and balance to your life.
See more therapy options for Malden
Nearby Stress Therapists Searches for Malden
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