Self Esteem Therapists in Malden, MA
I have a warm and compassionate, down to earth style, integrating a blend of approaches to best suit your individual personality & needs. I specialize in working with adults struggling anxiety, depression, recovery from alcohol, early childhood trauma, major life changes, low self-esteem, codependency, relationship issues. By the time you enter therapy, you have probably created various ways of coping with life that no longer serve you and, in some cases, are causing you further stress and suffering. Working together with someone who cares can make all the difference.
I have a warm and compassionate, down to earth style, integrating a blend of approaches to best suit your individual personality & needs. I specialize in working with adults struggling anxiety, depression, recovery from alcohol, early childhood trauma, major life changes, low self-esteem, codependency, relationship issues. By the time you enter therapy, you have probably created various ways of coping with life that no longer serve you and, in some cases, are causing you further stress and suffering. Working together with someone who cares can make all the difference.
Most of my experience has been working with anxiety, depression grief, self esteem, Substance use relapse prevention, couple and family issues.
Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .
Most of my experience has been working with anxiety, depression grief, self esteem, Substance use relapse prevention, couple and family issues.
Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Malden, MA 02148 (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Through this therapeutic process-we begin to discuss the core issues--identify specific goals and build on self esteem, confidence, personal awareness and mindfulness.
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
Through this therapeutic process-we begin to discuss the core issues--identify specific goals and build on self esteem, confidence, personal awareness and mindfulness.
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
Hi my name is Jeimy Cabral I am a licensed therapist in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence building, and depression. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming challenges and experiences. It can be very difficult to seek support and help in order to improve your mental health and wellness. I would like you help you and assist you in this journey.
Hi my name is Jeimy Cabral I am a licensed therapist in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence building, and depression. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming challenges and experiences. It can be very difficult to seek support and help in order to improve your mental health and wellness. I would like you help you and assist you in this journey.
Aside from my specialty and expertise in trauma work, I am well versed in working with individuals needing support with issues arising from lack of self esteem or a strong sense of identity, depression, anxiety, self-harm, suicidal thoughts, and substance misuse.
Aside from my specialty and expertise in trauma work, I am well versed in working with individuals needing support with issues arising from lack of self esteem or a strong sense of identity, depression, anxiety, self-harm, suicidal thoughts, and substance misuse.
Hi there! My name is Stephanie Modrak and I am a licensed mental health counselor (LMHC) in Massachusetts. At the heart of my practice is the commitment to create a safe and inclusive environment for everyone. I am deeply committed to ensuring that every client feels respected and understood in their therapy journey. I’m passionate about helping individuals work through trauma, grief, everyday stressors, and life transitions. My focus is on fostering resilience, empowerment, and overall well-being, so you can thrive in your life.
Hi there! My name is Stephanie Modrak and I am a licensed mental health counselor (LMHC) in Massachusetts. At the heart of my practice is the commitment to create a safe and inclusive environment for everyone. I am deeply committed to ensuring that every client feels respected and understood in their therapy journey. I’m passionate about helping individuals work through trauma, grief, everyday stressors, and life transitions. My focus is on fostering resilience, empowerment, and overall well-being, so you can thrive in your life.
Now Accepting New Clients! I am a Licensed Mental Health Counselor and Psychotherapist at And Still We Rise, LLC. I received my Masters of Arts degree in Clinical Mental Health Counseling from Lesley University. I provide individual therapy specializing in anxiety, depression, self-esteem, and identity development. I enjoy working with LGBTQIA+ clients and affirming all aspects of a client's identity.
Now Accepting New Clients! I am a Licensed Mental Health Counselor and Psychotherapist at And Still We Rise, LLC. I received my Masters of Arts degree in Clinical Mental Health Counseling from Lesley University. I provide individual therapy specializing in anxiety, depression, self-esteem, and identity development. I enjoy working with LGBTQIA+ clients and affirming all aspects of a client's identity.
Brianna Boffoli
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148 (Online Only)
My Name is Brianna Boffoli and I am a Licensed Independent Clinical Social Worker (LICSW) in MA with 10 years of experience. My practice is geared towards working with adults, adolescents and couples who are navigating challenges in their lives and seeking productive change to find healthier, more fulfilling paths forward. I believe that our minds can sometimes work against us, creating barriers to growth and well-being. As a provider, it is my responsibility to challenge these limiting beliefs and guide clients toward healthier, more positive perspectives.
My Name is Brianna Boffoli and I am a Licensed Independent Clinical Social Worker (LICSW) in MA with 10 years of experience. My practice is geared towards working with adults, adolescents and couples who are navigating challenges in their lives and seeking productive change to find healthier, more fulfilling paths forward. I believe that our minds can sometimes work against us, creating barriers to growth and well-being. As a provider, it is my responsibility to challenge these limiting beliefs and guide clients toward healthier, more positive perspectives.
Hello. My name is Elizabeth Blake DelVecchio. I am a licensed mental health counselor. My focused areas of practice include children, adolescents, and young adults. I specialize in areas such as adjustment disorders, body image, anxiety, self-esteem, depression and trauma. My approach is always to gain initial trust and utilize the best therapies needed for each individual.
Hello. My name is Elizabeth Blake DelVecchio. I am a licensed mental health counselor. My focused areas of practice include children, adolescents, and young adults. I specialize in areas such as adjustment disorders, body image, anxiety, self-esteem, depression and trauma. My approach is always to gain initial trust and utilize the best therapies needed for each individual.
I often work with clients who are experiencing anxiety, depression, self-esteem issues, neurodevelopment disorders, and trauma. I enjoy creating a warm and welcoming space for all individuals to freely express themselves, and believe this is fundamental to therapeutic care. I take a holistic approach to mental health and I am passionate about utilizing the mind-body connection as a tool to promote overall health and wellbeing. Some examples of the techniques I utilize are: person-centered, CBT, art-therapy, mindfulness, solution-focused, and trauma-focused therapies.
I often work with clients who are experiencing anxiety, depression, self-esteem issues, neurodevelopment disorders, and trauma. I enjoy creating a warm and welcoming space for all individuals to freely express themselves, and believe this is fundamental to therapeutic care. I take a holistic approach to mental health and I am passionate about utilizing the mind-body connection as a tool to promote overall health and wellbeing. Some examples of the techniques I utilize are: person-centered, CBT, art-therapy, mindfulness, solution-focused, and trauma-focused therapies.
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Jess Hernandez
Clinical Social Work/Therapist, LISW
Verified Verified
Malden, MA 02148 (Online Only)
Hello! My name is Jess (she/they) and I am an LICSW in the state of Massachusetts. I provide person-centered, trauma-informed psychotherapy through the use of a variety of interventions based on the individual needs of each client. I provide services to folks experiencing all kinds of challenges, including trauma, anxiety, depression, difficulty adjusting to life changes, low self-esteem, relationship conflict, self-harm and suicidal thoughts, living with neurodivergence (ADHD/Autism, etc.) in a neurotypical work, and more.
Hello! My name is Jess (she/they) and I am an LICSW in the state of Massachusetts. I provide person-centered, trauma-informed psychotherapy through the use of a variety of interventions based on the individual needs of each client. I provide services to folks experiencing all kinds of challenges, including trauma, anxiety, depression, difficulty adjusting to life changes, low self-esteem, relationship conflict, self-harm and suicidal thoughts, living with neurodivergence (ADHD/Autism, etc.) in a neurotypical work, and more.
Hi! My name is Julia Wald and I'm a licensed and insured Clinical Social Worker and Psychotherapist. I earned an MSW from Simmons college, and I have over ten years of experience providing therapy for adults, adolescents, couples, and families. My approach is solution-focused and goal-oriented. I incorporate cognitive behavioral interventions and mindfulness, and tailor treatment to your needs and goals. I’ve spent a lot of time helping people work through challenges like depression, anxiety, low self-esteem, addictions, ADHD, relationship issues, and parenting.
Hi! My name is Julia Wald and I'm a licensed and insured Clinical Social Worker and Psychotherapist. I earned an MSW from Simmons college, and I have over ten years of experience providing therapy for adults, adolescents, couples, and families. My approach is solution-focused and goal-oriented. I incorporate cognitive behavioral interventions and mindfulness, and tailor treatment to your needs and goals. I’ve spent a lot of time helping people work through challenges like depression, anxiety, low self-esteem, addictions, ADHD, relationship issues, and parenting.
Viergelie Liberal
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148 (Online Only)
My journey to becoming a therapist began with a deep interest in understanding human behavior and a desire to help people navigate their challenges. From an early age, I found myself drawn to listening to others, providing support, and being curious about how people’s thoughts and emotions shape their lives. Studying psychology and mental health deepened my passion for this work, especially as I witnessed how transformative therapy can be in helping individuals overcome obstacles and realize their strengths. What drives me in this field is the privilege of being part of someone’s healing journey.
My journey to becoming a therapist began with a deep interest in understanding human behavior and a desire to help people navigate their challenges. From an early age, I found myself drawn to listening to others, providing support, and being curious about how people’s thoughts and emotions shape their lives. Studying psychology and mental health deepened my passion for this work, especially as I witnessed how transformative therapy can be in helping individuals overcome obstacles and realize their strengths. What drives me in this field is the privilege of being part of someone’s healing journey.
My names is Rebecca Lee, and I am a licensed mental health counselor in the state of Massachusetts. I have 20 years' experience working in the behavioral health field. Some of areas of focus include anxiety, depression, marital conflict, self-esteem, addiction and life changes. First and foremost, I practice from a person centered and trauma focused lens. Building rapport is of the utmost importance to me. I want you to feel safe in the therapeutic relationship. Comment approaches include CBT, DBT, Solution Focused Brief Therapy and Motivational Interviewing.
My names is Rebecca Lee, and I am a licensed mental health counselor in the state of Massachusetts. I have 20 years' experience working in the behavioral health field. Some of areas of focus include anxiety, depression, marital conflict, self-esteem, addiction and life changes. First and foremost, I practice from a person centered and trauma focused lens. Building rapport is of the utmost importance to me. I want you to feel safe in the therapeutic relationship. Comment approaches include CBT, DBT, Solution Focused Brief Therapy and Motivational Interviewing.
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Malden, MA 02148
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Osvaldo Santiago, LMHC, LSW
Counselor, MEd, LMHC, LSW
Verified Verified
Malden, MA 02148 (Online Only)
Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identify? Have you struggled with discrimination? Do you have any struggles that you would like to vent about? Or are you just in need of someone that will listen to you without judgment? If you are, contact me to discuss ways to guide you in the process of overcoming these life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I am open-minded and sensitive to cultural, racial, and religious diversity. I am fully bilingual, English and Spanish.
Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identify? Have you struggled with discrimination? Do you have any struggles that you would like to vent about? Or are you just in need of someone that will listen to you without judgment? If you are, contact me to discuss ways to guide you in the process of overcoming these life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I am open-minded and sensitive to cultural, racial, and religious diversity. I am fully bilingual, English and Spanish.
Are you emotionally exhausted from trying to push through life? Are you a new mom who feels like she is drowning and losing her identity by the minute? Maybe you have family conflict that you just cannot seem to resolve or trauma that impacts you every single day leaving you feeling stuck. I am a licensed mental health counselor with over a decade of experience working with children, adolescents, adults, and families of all different backgrounds. I can help guide you on the journey of regaining your identity.
Are you emotionally exhausted from trying to push through life? Are you a new mom who feels like she is drowning and losing her identity by the minute? Maybe you have family conflict that you just cannot seem to resolve or trauma that impacts you every single day leaving you feeling stuck. I am a licensed mental health counselor with over a decade of experience working with children, adolescents, adults, and families of all different backgrounds. I can help guide you on the journey of regaining your identity.
Healing Body And Mind Therapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Malden, MA 02148 (Online Only)
Your mindset is more than just a collection of thoughts—it’s the driving force behind your mood, actions, and the circumstances you attract into your life. If you’re feeling stuck, overwhelmed, or unfulfilled, it might be time to take a closer look at the beliefs and patterns shaping your reality. Are you feeling depressed about a situation or struggling with anxiety about something happening in your life? These feelings often stem from deeply held beliefs and thought patterns that keep you trapped in a cycle of fear and doubt. The good news is, by changing your mindset, you have the power to change your life.
Your mindset is more than just a collection of thoughts—it’s the driving force behind your mood, actions, and the circumstances you attract into your life. If you’re feeling stuck, overwhelmed, or unfulfilled, it might be time to take a closer look at the beliefs and patterns shaping your reality. Are you feeling depressed about a situation or struggling with anxiety about something happening in your life? These feelings often stem from deeply held beliefs and thought patterns that keep you trapped in a cycle of fear and doubt. The good news is, by changing your mindset, you have the power to change your life.
Leonardo is a mental health counselor who prioritizes providing a highly attentive, judgment-free approach for anyone seeking therapy. He works with adults and adolescents of all ages, helping them set personalized goals for the treatment of depression, anxiety, OCD, and panic disorders. He also specializes in couples therapy and enjoys helping resolve relationship conflicts such as communication problems, trust issues, and infidelity. Leonardo believes that cultivating a strong alliance of trust with his clients through empathy, compassion, authenticity, and respect will ensure the best outcomes.
Leonardo is a mental health counselor who prioritizes providing a highly attentive, judgment-free approach for anyone seeking therapy. He works with adults and adolescents of all ages, helping them set personalized goals for the treatment of depression, anxiety, OCD, and panic disorders. He also specializes in couples therapy and enjoys helping resolve relationship conflicts such as communication problems, trust issues, and infidelity. Leonardo believes that cultivating a strong alliance of trust with his clients through empathy, compassion, authenticity, and respect will ensure the best outcomes.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.