Therapists in Malden, MA

Photo of Ana Ornelas, PhD, Counselor
Ana Ornelas
Counselor, PhD
Verified Verified
Malden, MA 02148
If you are struggling with anxiety, panic disorder, stress, phobia, depression, or any problem in your relationship like communication issues, I can help you to identify and teach you the best way to manage your emotions. I also do immigration evaluations. I am a bilingual psychologist (Portuguese/English).
If you are struggling with anxiety, panic disorder, stress, phobia, depression, or any problem in your relationship like communication issues, I can help you to identify and teach you the best way to manage your emotions. I also do immigration evaluations. I am a bilingual psychologist (Portuguese/English).
(781) 384-5432 View (781) 384-5432
Photo of Jackeline Goncalves - Healing Body And Mind Therapy, LLC, MSW, LICSW, Clinical Social Work/Therapist
Healing Body And Mind Therapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Malden, MA 02148  (Online Only)
Your mindset is more than just a collection of thoughts—it’s the driving force behind your mood, actions, and the circumstances you attract into your life. If you’re feeling stuck, overwhelmed, or unfulfilled, it might be time to take a closer look at the beliefs and patterns shaping your reality. Are you feeling depressed about a situation or struggling with anxiety about something happening in your life? These feelings often stem from deeply held beliefs and thought patterns that keep you trapped in a cycle of fear and doubt. The good news is, by changing your mindset, you have the power to change your life.
Your mindset is more than just a collection of thoughts—it’s the driving force behind your mood, actions, and the circumstances you attract into your life. If you’re feeling stuck, overwhelmed, or unfulfilled, it might be time to take a closer look at the beliefs and patterns shaping your reality. Are you feeling depressed about a situation or struggling with anxiety about something happening in your life? These feelings often stem from deeply held beliefs and thought patterns that keep you trapped in a cycle of fear and doubt. The good news is, by changing your mindset, you have the power to change your life.
View
Photo of Marianne Musk, LICSW, Clinical Social Work/Therapist
Marianne Musk
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148  (Online Only)
Waitlist for new clients
Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better.
Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better.
(781) 725-6513 View (781) 725-6513
Photo of Adam Kleger, LCSW, Clinical Social Work/Therapist
Adam Kleger
Clinical Social Work/Therapist, LCSW
Verified Verified
Malden, MA 02148  (Online Only)
Congratulations on taking this courageous step towards self-improvement through individual counseling. Whether life feels stable or uncertain, we all encounter moments where our coping mechanisms falter. I believe in tailoring therapy to suit each client's unique needs, recognizing the individuality of every person who walks through my door.
Congratulations on taking this courageous step towards self-improvement through individual counseling. Whether life feels stable or uncertain, we all encounter moments where our coping mechanisms falter. I believe in tailoring therapy to suit each client's unique needs, recognizing the individuality of every person who walks through my door.
(339) 218-3015 View (339) 218-3015
Photo of Ryan Peterson, LMHC, PhDEd, MEd, MS, Counselor
Ryan Peterson
Counselor, LMHC, PhDEd, MEd, MS
Verified Verified
Malden, MA 02148
I am an IFS-informed and EMDRIA-certified therapist seeking to identify and move through the roots of learned patterns of behavior. I personalize sessions to cultivate an immersive visit and a deliberate learning environment. My hope is to find depth in our sessions to strengthen your relationship with yourself, your work, and others.
I am an IFS-informed and EMDRIA-certified therapist seeking to identify and move through the roots of learned patterns of behavior. I personalize sessions to cultivate an immersive visit and a deliberate learning environment. My hope is to find depth in our sessions to strengthen your relationship with yourself, your work, and others.
(617) 553-6871 View (617) 553-6871
Photo of Laura Cotton, LICSW, Clinical Social Work/Therapist
Laura Cotton
Clinical Social Work/Therapist, LICSW
Verified Verified
8 Endorsed
Malden, MA 02148
Not accepting new clients
Please note, I am not currently accepting new clients. I believe that therapy should be a non-judgmental and safe place to explore, discover, heal, and find relief. Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone who helps you to feel seen, understood, and challenged in a non-threatening way can create the safety to explore the unknown and help you grow into your full potential.
Please note, I am not currently accepting new clients. I believe that therapy should be a non-judgmental and safe place to explore, discover, heal, and find relief. Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone who helps you to feel seen, understood, and challenged in a non-threatening way can create the safety to explore the unknown and help you grow into your full potential.
(617) 674-1974 View (617) 674-1974
Photo of Shane MacDonald -  OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148  (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
(617) 675-2000 View (617) 675-2000
Photo of Gina Hart - Gina Hart, Hart Counseling and Consulting, LLC, LICSW, LADC-1, MA-PGS, Clinical Social Work/Therapist
Gina Hart, Hart Counseling and Consulting, LLC
Clinical Social Work/Therapist, LICSW, LADC-1, MA-PGS
Verified Verified
1 Endorsed
Malden, MA 02148  (Online Only)
Hello! My name is Gina Hart and I am a Clinical Social Worker, Licensed Alcohol and Drug Counselor, and Massachusetts Problem Gambling Specialist. There are many reasons why people seek out therapy. My goal is to help clients build self-awareness through exploration of the past, developing tools and strategies to use in times of challenge, and new perspective taking in order to build a more positive story of your life and experiences.
Hello! My name is Gina Hart and I am a Clinical Social Worker, Licensed Alcohol and Drug Counselor, and Massachusetts Problem Gambling Specialist. There are many reasons why people seek out therapy. My goal is to help clients build self-awareness through exploration of the past, developing tools and strategies to use in times of challenge, and new perspective taking in order to build a more positive story of your life and experiences.
(617) 741-9003 View (617) 741-9003
Photo of Amanda Urato - Anxiety Specialist, Amanda Urato, LMHC , LMHC, Counselor
Anxiety Specialist, Amanda Urato, LMHC
Counselor, LMHC
Verified Verified
Malden, MA 02148
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
(339) 255-4798 View (339) 255-4798
Photo of Fusako I Page, LICSW, ACSW, Clinical Social Work/Therapist
Fusako I Page
Clinical Social Work/Therapist, LICSW, ACSW
Verified Verified
Malden, MA 02148  (Online Only)
Not accepting new clients
I accept health Insurances (Not Self-Pay). Have you been going through a difficult time lately and looking for extra support and guidance? Have you been seeking positive changes in your life? Have you been searching for genuine healing for your suffering? Welcome! I will walk beside you as you take steps toward the life that you desire. My clinical focuses are: Stress Management, Relationships, Anxiety, Depression, Unwanted Behavior, Emotional Eating, repetitive negative Thoughts, Lack of confidence, and Loneliness.
I accept health Insurances (Not Self-Pay). Have you been going through a difficult time lately and looking for extra support and guidance? Have you been seeking positive changes in your life? Have you been searching for genuine healing for your suffering? Welcome! I will walk beside you as you take steps toward the life that you desire. My clinical focuses are: Stress Management, Relationships, Anxiety, Depression, Unwanted Behavior, Emotional Eating, repetitive negative Thoughts, Lack of confidence, and Loneliness.
View
Photo of Grace N. Munyiri, LMHC, LMFT, LADC-1, Counselor
Grace N. Munyiri
Counselor, LMHC, LMFT, LADC-1
Verified Verified
Malden, MA 02148
Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .
Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .
(781) 670-5578 View (781) 670-5578
Photo of Sarah Rogers, LICSW, CST, Clinical Social Work/Therapist
Sarah Rogers
Clinical Social Work/Therapist, LICSW, CST
Verified Verified
Malden, MA 02148
Do you believe normal is just a setting on the dishwasher? Then you’ve come to the right place for affirming collaborative therapy. I enjoy working with individuals/couples via telehealth and in their homes. I have over a decade of experience working with older adults, individuals living with disabilities/chronic illnesses, and the LGBTQ+ community. I have experience treating clients with caregiver stress, relationship challenges, grief and loss issues, trauma, & anxiety. I am an AASECT certified sex therapist and enjoy working with the poly/CNM and kink communities.
Do you believe normal is just a setting on the dishwasher? Then you’ve come to the right place for affirming collaborative therapy. I enjoy working with individuals/couples via telehealth and in their homes. I have over a decade of experience working with older adults, individuals living with disabilities/chronic illnesses, and the LGBTQ+ community. I have experience treating clients with caregiver stress, relationship challenges, grief and loss issues, trauma, & anxiety. I am an AASECT certified sex therapist and enjoy working with the poly/CNM and kink communities.
(617) 819-0847 View (617) 819-0847
Photo of Majd Jaafar, LCSW, Clinical Social Work/Therapist
Majd Jaafar
Clinical Social Work/Therapist, LCSW
Verified Verified
Malden, MA 02148  (Online Only)
I am in Licensed Clinical Social work. Through the therapeutic process, I hope to help clients increase their self-understanding and draw on their own strengths and resiliency to improve wellbeing. Let’s work together to find your path to wellness by identifying barriers which may be keeping you from moving forward or healing from past experiences. I utilize a number of approaches which include but are not limited to CBT, trauma informed therapy/care, narrative therapy and motivational interviewing to help clients reach their desired goals. Most importantly I offer a multicultural, compassionate approach
I am in Licensed Clinical Social work. Through the therapeutic process, I hope to help clients increase their self-understanding and draw on their own strengths and resiliency to improve wellbeing. Let’s work together to find your path to wellness by identifying barriers which may be keeping you from moving forward or healing from past experiences. I utilize a number of approaches which include but are not limited to CBT, trauma informed therapy/care, narrative therapy and motivational interviewing to help clients reach their desired goals. Most importantly I offer a multicultural, compassionate approach
(617) 405-8909 View (617) 405-8909
Photo of Carolina Costa Vieira, MS, Pre-Licensed Professional
Carolina Costa Vieira
Pre-Licensed Professional, MS
Verified Verified
Malden, MA 02148  (Online Only)
My name is Carolina and I am the daughter of Brazilian immigrants who have worked endlessly to build a secure and sustainable life for their family in the United States. Learning to always treat others with respect and kindness blended well with my natural desire to help people. As a proud first-generation graduate, I received a Bachelor of Science degree in biology from the University of Massachusetts Lowell, minoring in psychology. Furthering my education, I received a Master of Arts degree in mental health counseling and wellness from New York University and I am currently working toward my state license.
My name is Carolina and I am the daughter of Brazilian immigrants who have worked endlessly to build a secure and sustainable life for their family in the United States. Learning to always treat others with respect and kindness blended well with my natural desire to help people. As a proud first-generation graduate, I received a Bachelor of Science degree in biology from the University of Massachusetts Lowell, minoring in psychology. Furthering my education, I received a Master of Arts degree in mental health counseling and wellness from New York University and I am currently working toward my state license.
(617) 397-4683 View (617) 397-4683
Photo of Shuntara Baker-Brown, MS, Pre-Licensed Professional
Shuntara Baker-Brown
Pre-Licensed Professional, MS
Verified Verified
Malden, MA 02148  (Online Only)
Hi, my name is Shuntara (Tara) Baker-Brown, your "fear, OCD, Anxiety" specialist. I’m a telehealth psychotherapist and LMHC pre-licensure . I have an interest in working with all minority groups, indigenous persons & LGTBQ community. I have 18-years emergency room experience & 8 years of combined professional, clinical training & counseling that has allowed me to help communities, persons of multicultural backgrounds deal with the struggles of mental health. Also, experienced in relapse prevention and coping skills to maintain sobriety.
Hi, my name is Shuntara (Tara) Baker-Brown, your "fear, OCD, Anxiety" specialist. I’m a telehealth psychotherapist and LMHC pre-licensure . I have an interest in working with all minority groups, indigenous persons & LGTBQ community. I have 18-years emergency room experience & 8 years of combined professional, clinical training & counseling that has allowed me to help communities, persons of multicultural backgrounds deal with the struggles of mental health. Also, experienced in relapse prevention and coping skills to maintain sobriety.
(617) 663-0570 View (617) 663-0570
Photo of Susan D'Antilio, LMHC, Counselor
Susan D'Antilio
Counselor, LMHC
Verified Verified
Malden, MA 02148
Waitlist for new clients
I have a warm and compassionate, down to earth style, integrating a blend of approaches to best suit your individual personality & needs. I specialize in working with adults struggling anxiety, depression, recovery from alcohol, early childhood trauma, major life changes, low self-esteem, codependency, relationship issues. By the time you enter therapy, you have probably created various ways of coping with life that no longer serve you and, in some cases, are causing you further stress and suffering. Working together with someone who cares can make all the difference.
I have a warm and compassionate, down to earth style, integrating a blend of approaches to best suit your individual personality & needs. I specialize in working with adults struggling anxiety, depression, recovery from alcohol, early childhood trauma, major life changes, low self-esteem, codependency, relationship issues. By the time you enter therapy, you have probably created various ways of coping with life that no longer serve you and, in some cases, are causing you further stress and suffering. Working together with someone who cares can make all the difference.
(781) 678-4908 View (781) 678-4908
Photo of Martha Scott, LICSW, Clinical Social Work/Therapist
Martha Scott
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148  (Online Only)
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events.
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events.
(617) 420-7915 View (617) 420-7915
Photo of Kerriann Sousa, LMHC, Counselor
Kerriann Sousa
Counselor, LMHC
Verified Verified
Malden, MA 02148  (Online Only)
Are you emotionally exhausted from trying to push through life? Are you a new mom who feels like she is drowning and losing her identity by the minute? Maybe you have family conflict that you just cannot seem to resolve or trauma that impacts you every single day leaving you feeling stuck. I am a licensed mental health counselor with over a decade of experience working with children, adolescents, adults, and families of all different backgrounds. I can help guide you on the journey of regaining your identity.
Are you emotionally exhausted from trying to push through life? Are you a new mom who feels like she is drowning and losing her identity by the minute? Maybe you have family conflict that you just cannot seem to resolve or trauma that impacts you every single day leaving you feeling stuck. I am a licensed mental health counselor with over a decade of experience working with children, adolescents, adults, and families of all different backgrounds. I can help guide you on the journey of regaining your identity.
(781) 412-7083 View (781) 412-7083
Photo of Rebecca Rubenstein - Rebecca Rubenstein, LICSW, Leek Therapy, LICSW, Clinical Social Work/Therapist
Rebecca Rubenstein, LICSW, Leek Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148  (Online Only)
I am a partner at Leek Therapy. I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence.
I am a partner at Leek Therapy. I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence.
(781) 678-7817 View (781) 678-7817
Photo of George M Blount, DBA
George M Blount
DBA
Verified Verified
2 Endorsed
Malden, MA 02148
By focusing on an individual's Money Mindset, I strive to guide them towards making informed decisions in their Personal Finance journey. I understand that Financial Stress can be overwhelming, and through effective Money Management techniques, I aim to improve their overall Financial Health. By addressing the Emotional Finance aspect, I incorporate Financial Psychology principles to help individuals practice Financial Self-Care and lead a balanced financial life.
By focusing on an individual's Money Mindset, I strive to guide them towards making informed decisions in their Personal Finance journey. I understand that Financial Stress can be overwhelming, and through effective Money Management techniques, I aim to improve their overall Financial Health. By addressing the Emotional Finance aspect, I incorporate Financial Psychology principles to help individuals practice Financial Self-Care and lead a balanced financial life.
(617) 841-3613 View (617) 841-3613
1
...

How does your Therapist compare?

Number of Therapists in Malden, MA

200+

Average cost per session

$154

Therapists in Malden, MA who prioritize treating:

91% Anxiety
88% Depression
76% Stress
62% Coping Skills
61% Trauma and PTSD
61% Life Transitions
60% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
88% BlueCross and BlueShield
81% Cigna and Evernorth

How Therapists in Malden, MA see their clients

79% Online Only
21% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Malden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.