EMDR Therapists in Lynnfield, MA
![Photo of Melissa Rodrigues, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50aded91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melissa Rodrigues
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynnfield, MA 01940 (Online Only)
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
![Photo of Erin Rioux, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46b16992-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have no availability at this time. I have been a clinical mental health therapist for over 15 years. I have experience working with children, adolescents and adults with trauma, anxiety, depression, and major mental illness. I utilize evidenced-based practices specific to the presenting problem, ages, and stages of the client. These include but are not limited to EMDR, CBT/DBT, play therapy, family therapy, narrative therapy, progressive counting, client-focused, and strength based therapy. I am passionate about helping clients overcome challenges and difficulties so that they can reach their full potential.
I have no availability at this time. I have been a clinical mental health therapist for over 15 years. I have experience working with children, adolescents and adults with trauma, anxiety, depression, and major mental illness. I utilize evidenced-based practices specific to the presenting problem, ages, and stages of the client. These include but are not limited to EMDR, CBT/DBT, play therapy, family therapy, narrative therapy, progressive counting, client-focused, and strength based therapy. I am passionate about helping clients overcome challenges and difficulties so that they can reach their full potential.
![Photo of Alison K Leach, MA, LMHC, Counselor](https://photos.psychologytoday.com/4d8fe91f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alison K Leach
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lynnfield, MA 01940
Waitlist for new clients
Taking the first steps toward change can be difficult, but you don't have to do it alone. I can provide a safe space for you to talk about your symptoms and challenges, work with you to identify your personal goals, and offer tools and insights to support your journey.
Taking the first steps toward change can be difficult, but you don't have to do it alone. I can provide a safe space for you to talk about your symptoms and challenges, work with you to identify your personal goals, and offer tools and insights to support your journey.
![Photo of Rebekah Gibbons, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec365d92-b5a0-45ca-8d01-76f477dae023/2/320x400.jpeg)
Rebekah Gibbons
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lynnfield, MA 01940
Not accepting new clients
I work primarily with individuals (ages 15 and up) and families, specializing in trauma, mental illness, attachment and relationship issues, and the difficulty that comes with life transitions. I also have an interest in adults with parents who have personality disorders or mental illness, as well as caregivers of children with mental illness. Therapy can feel big and scary, however it doesn't have to be! Taking this step is about choosing to prioritize your own health and needs. My priority in treatment is supporting you to increase self-care, self-love, and guide you towards wellness and healing.
I work primarily with individuals (ages 15 and up) and families, specializing in trauma, mental illness, attachment and relationship issues, and the difficulty that comes with life transitions. I also have an interest in adults with parents who have personality disorders or mental illness, as well as caregivers of children with mental illness. Therapy can feel big and scary, however it doesn't have to be! Taking this step is about choosing to prioritize your own health and needs. My priority in treatment is supporting you to increase self-care, self-love, and guide you towards wellness and healing.
More Therapists Nearby
![Photo of Haidee Cano, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac0a01a4-d6bd-4a43-92a5-da7f9377cba7/2/320x400.jpeg)
Haidee Cano
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970 (Online Only)
Life isn't something you should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for BIPOC individuals’ mental health as they experience an array of life's transitions—school/higher ed, struggling with trauma, early adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, self-esteem & anything that may be feeling too heavy to carry on your own. I am EMDR trained and offer this to my adult clients.
Life isn't something you should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for BIPOC individuals’ mental health as they experience an array of life's transitions—school/higher ed, struggling with trauma, early adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, self-esteem & anything that may be feeling too heavy to carry on your own. I am EMDR trained and offer this to my adult clients.
![Photo of Vincent Meoli - Vitruvian Behavioral Health, PC, MD, PMHNP, LICSW](https://photos.psychologytoday.com/6a7870a3-eef7-44d0-a083-a39811f4f728/1/320x400.jpeg)
Our therapy services are DBT, CBT, MI, (limited availability: EMDR, CR for PTSD).
Accepting New Patients for Medication Management and Therapy Vitruvian Behavioral Health was founded to fill a dire need for mental health treatment in the community. Our psychiatric nurse practitioners and clinicians are trained and skilled to help with every behavioral health problem from stress management to complex PTSD. Our goal is to work collaborative with you and your PCP to help you become the person you've always wanted to be.
Our therapy services are DBT, CBT, MI, (limited availability: EMDR, CR for PTSD).
Accepting New Patients for Medication Management and Therapy Vitruvian Behavioral Health was founded to fill a dire need for mental health treatment in the community. Our psychiatric nurse practitioners and clinicians are trained and skilled to help with every behavioral health problem from stress management to complex PTSD. Our goal is to work collaborative with you and your PCP to help you become the person you've always wanted to be.
![Photo of Danielle Conti, MEd , LMHC, LADCI, Counselor](https://photos.psychologytoday.com/4f322043-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Trained in person-centered and strength-based approaches in counseling, I utilize integrative and eclectic approaches including psychodynamic, Mindfulness, DBT and CBT, EFT, Positive Psychology, EMDR, Motivational interviewing, and Solution-Focused therapy.
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
Trained in person-centered and strength-based approaches in counseling, I utilize integrative and eclectic approaches including psychodynamic, Mindfulness, DBT and CBT, EFT, Positive Psychology, EMDR, Motivational interviewing, and Solution-Focused therapy.
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
![Photo of Rachael Duda Maitland, RYT , APP, LMHC, Counselor](https://photos.psychologytoday.com/7af0d823-3e04-47f8-8c5f-4566e43ba11e/1/320x400.jpeg)
Rachael Duda Maitland
Counselor, RYT , APP, LMHC
Verified Verified
Salem, MA 01970
Waitlist for new clients
In addition to a somatic, relational and transpersonal orientation, I utilize EMDR and also offer Ketamine Assisted Psychotherapy and integration support.
My focus is to offer a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer a compassionate, creative, collaborative, intuitive, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers a systemic lens, as well as the use of integrative modalities that support a mind-body approach for embodied living. I work with individuals navigating life transitions, relationships, fertility, grief, anxiety, depression, and trauma.
In addition to a somatic, relational and transpersonal orientation, I utilize EMDR and also offer Ketamine Assisted Psychotherapy and integration support.
My focus is to offer a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer a compassionate, creative, collaborative, intuitive, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers a systemic lens, as well as the use of integrative modalities that support a mind-body approach for embodied living. I work with individuals navigating life transitions, relationships, fertility, grief, anxiety, depression, and trauma.
![Photo of Pamela Devaney, Looking, for, a, c, Psychologist](https://photos.psychologytoday.com/3dca301e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have twenty years of training and experience in the use of shared understanding, collaborative problem-solving, skill building, mindfulness, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing ( EMDR ) and hypnosis.
Life is not easy. Sometimes we find ourselves in circumstances we never anticipated. Sometimes things fall apart. Sometimes we can't see the path ahead and we may feel we've lost our way. Unresolved past traumas or recent traumatic events may rob us of our peace and hope. Relationship issues, depression, anxiety, habits that overtake us, chronic pain and phase of life issues may arise unexpectedly to hinder our progress towards our life goals.
I have twenty years of training and experience in the use of shared understanding, collaborative problem-solving, skill building, mindfulness, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing ( EMDR ) and hypnosis.
Life is not easy. Sometimes we find ourselves in circumstances we never anticipated. Sometimes things fall apart. Sometimes we can't see the path ahead and we may feel we've lost our way. Unresolved past traumas or recent traumatic events may rob us of our peace and hope. Relationship issues, depression, anxiety, habits that overtake us, chronic pain and phase of life issues may arise unexpectedly to hinder our progress towards our life goals.
![Photo of Denise Koelsch, LICSW, MSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4affddfa-660d-4160-b5ee-22581dcafea3/1/320x400.jpeg)
The body-centered, mindfulness-based psychotherapy approaches include Internal Family Systems (IFS), Eye Movement Desensitization Response (EMDR), Life Force Yoga level 1 & Brain Spotting.
I specialize in depression, anxiety and trauma, and the use of alternative psychotherapy approaches. (However, I do offer traditional approaches). These new psychotherapies are body-centered and mindfulness-based. In other words, we are more than our thoughts - we are our sensations, feelings and that something which is greater than the self, the transpersonal. These new psychotherapies work directly with client's moment to moment awareness of what is felt or sensed within the body. These felt sensed experiences are then processed through cognition which then allow for the opportunity of insight, change and healing.
The body-centered, mindfulness-based psychotherapy approaches include Internal Family Systems (IFS), Eye Movement Desensitization Response (EMDR), Life Force Yoga level 1 & Brain Spotting.
I specialize in depression, anxiety and trauma, and the use of alternative psychotherapy approaches. (However, I do offer traditional approaches). These new psychotherapies are body-centered and mindfulness-based. In other words, we are more than our thoughts - we are our sensations, feelings and that something which is greater than the self, the transpersonal. These new psychotherapies work directly with client's moment to moment awareness of what is felt or sensed within the body. These felt sensed experiences are then processed through cognition which then allow for the opportunity of insight, change and healing.
![Photo of Matt Stella, LCSW, DiplPW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1e1043-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Matt Stella
Clinical Social Work/Therapist, LCSW, DiplPW
Verified Verified
1 Endorsed
Salem, MA 01970
Waitlist for new clients
Hello and welcome. My name is Matt Stella, and my goal is to reconnect you to the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation. Working with adults, couples, and men's groups, my life’s work is to facilitate transformation out of all forms of suffering. Part of my work is to serve male survivors of sexual abuse or assault. (See MenHealing.org) When needed, I use EMDR to address and heal the effects of trauma, abuse and neglect for adults of all genders.
Hello and welcome. My name is Matt Stella, and my goal is to reconnect you to the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation. Working with adults, couples, and men's groups, my life’s work is to facilitate transformation out of all forms of suffering. Part of my work is to serve male survivors of sexual abuse or assault. (See MenHealing.org) When needed, I use EMDR to address and heal the effects of trauma, abuse and neglect for adults of all genders.
![Photo of Mikaela Boisvert, LMHC, Counselor](https://photos.psychologytoday.com/4342939d-9237-493e-b96f-0449bc30be55/2/320x400.jpeg)
I specialize in EMDR, DBT, & CBT/CR.
I'm happy to be a part of your journey to internal understanding, acceptance and growth. Many times we approach therapy from an overwhelming place. We may find ourselves repeating painful patterns that do not bring us enjoyment and satisfaction. My goal is to put you first while implementing evidence based practices, to guide you to reach your goals. Whether that looks like depression, anxiety, substance use, self-harm, suicidal ideations, family conflict, or something else; I am here to help.
I specialize in EMDR, DBT, & CBT/CR.
I'm happy to be a part of your journey to internal understanding, acceptance and growth. Many times we approach therapy from an overwhelming place. We may find ourselves repeating painful patterns that do not bring us enjoyment and satisfaction. My goal is to put you first while implementing evidence based practices, to guide you to reach your goals. Whether that looks like depression, anxiety, substance use, self-harm, suicidal ideations, family conflict, or something else; I am here to help.
![Photo of Carmen Pepicelli, LMHC, Counselor](https://photos.psychologytoday.com/1869320b-7ab6-4afc-855c-e6cd322ee5d0/3/320x400.jpeg)
Trauma and Dissociation Coping Skills Groups currently enrolling. I am an EMDR Certified Therapist and Consultant who specializes in the treatment of trauma and dissociation. I believe that healing from trauma is possible (as opposed to just learning how to cope with post-traumatic symptoms). I consider therapy a collaborative, creative process. Clinically, I am warm, active, innovative and data-driven. as an EMDR therapist, I incorporate other forms of therapy, such as clinical hypnosis, inner child work, ketamine assisted psychotherapy, TF-CBT, EFT, mindfulness, the FLASH technique and polyvagal exercises into the EMDR mainframe.
Trauma and Dissociation Coping Skills Groups currently enrolling. I am an EMDR Certified Therapist and Consultant who specializes in the treatment of trauma and dissociation. I believe that healing from trauma is possible (as opposed to just learning how to cope with post-traumatic symptoms). I consider therapy a collaborative, creative process. Clinically, I am warm, active, innovative and data-driven. as an EMDR therapist, I incorporate other forms of therapy, such as clinical hypnosis, inner child work, ketamine assisted psychotherapy, TF-CBT, EFT, mindfulness, the FLASH technique and polyvagal exercises into the EMDR mainframe.
![Photo of Elana Peled, EdD, LMHC](https://photos.psychologytoday.com/7c37e5a3-ca71-437d-9f85-d20025702f5e/1/320x400.jpeg)
I hold advanced degrees in both developmental and counseling psychology, and have practiced and trained in modalities such as Mindfulness Based Stress Reduction, EMDR, and Internal Family Systems.
I treat clients who sense a disconnect between life as they are currently experiencing it and the life they know deep inside they are meant to be living. I help my clients heal trauma and pain, overcome obstacles, and gain the clarity that can lead to a lasting sense of purpose, joy and ease. I believe that within each and every one of us lies the wisdom that can lead us to greater life fulfillment. I am honored to offer compassionate psychotherapy intended to reconnect you to your internal wisdom and enhance your capacity to trust in yourself.
I hold advanced degrees in both developmental and counseling psychology, and have practiced and trained in modalities such as Mindfulness Based Stress Reduction, EMDR, and Internal Family Systems.
I treat clients who sense a disconnect between life as they are currently experiencing it and the life they know deep inside they are meant to be living. I help my clients heal trauma and pain, overcome obstacles, and gain the clarity that can lead to a lasting sense of purpose, joy and ease. I believe that within each and every one of us lies the wisdom that can lead us to greater life fulfillment. I am honored to offer compassionate psychotherapy intended to reconnect you to your internal wisdom and enhance your capacity to trust in yourself.
![Photo of Donna Bequette, LMHC, Counselor](https://photos.psychologytoday.com/4b1791b7-71f8-470b-adee-b8243bf74146/1/320x400.jpeg)
Also, I am trained in EMDR.
Hi, I am Donna Bequette. In a warm and connected relationship the potential for healing begins. My skills-based approach to counseling promotes growth and well-being through collaboration, active listening, and effective interventions. My experience includes working with survivors of trauma along with many other issues...including but not limited to stress, depression, anxiety and loss. I also work with couples to resolve communication issues and loss of connection. In a holistic approach; we process on all levels; cognitive, emotional, somatic, social and if desired, a spiritual focus...combined, this can create lasting change.
Also, I am trained in EMDR.
Hi, I am Donna Bequette. In a warm and connected relationship the potential for healing begins. My skills-based approach to counseling promotes growth and well-being through collaboration, active listening, and effective interventions. My experience includes working with survivors of trauma along with many other issues...including but not limited to stress, depression, anxiety and loss. I also work with couples to resolve communication issues and loss of connection. In a holistic approach; we process on all levels; cognitive, emotional, somatic, social and if desired, a spiritual focus...combined, this can create lasting change.
![Photo of Laurie J. Estey, MA, LMHC, CYT, Counselor](https://photos.psychologytoday.com/7f37042c-ab9f-421f-bd65-9f6435500104/2/320x400.jpeg)
I am certified in trauma-specific techniques: EMDR, EFT Tapping, Yoga Therapy, Polyvagal theory, Daughters of Narcissistic Mothers and Yoga.
CURRENTLY TAKING SELF PAY CLIENTS. I have had much experience helping people with their emotional pain, unresolved trauma, fear, anxiety, confusion, grief, stress, inner critic and self worth. I can assist you in identifying personal strengths, get in touch with your intuition, develop appropriate boundaries and bring the unconscious to awareness. I will help you let go of narratives that hold you back, and then assist you in connecting with your personal power and authentic self.
I am certified in trauma-specific techniques: EMDR, EFT Tapping, Yoga Therapy, Polyvagal theory, Daughters of Narcissistic Mothers and Yoga.
CURRENTLY TAKING SELF PAY CLIENTS. I have had much experience helping people with their emotional pain, unresolved trauma, fear, anxiety, confusion, grief, stress, inner critic and self worth. I can assist you in identifying personal strengths, get in touch with your intuition, develop appropriate boundaries and bring the unconscious to awareness. I will help you let go of narratives that hold you back, and then assist you in connecting with your personal power and authentic self.
![Photo of Evan Kravette, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/630b8c2e-ed39-4466-8802-e2505a9b51fc/2/320x400.jpeg)
Evan Kravette
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salem, MA 01970
Waitlist for new clients
I am trained in EMDR therapy and have found this treatment modality to be helpful for clients processing trauma.
I am passionate about working with clients in the LGBTQIA+ community, as well as supporting those who are newly exploring their gender and/or sexual identities. I also enjoy working with clients who are on the Autism Spectrum and clients with visible and invisible disabilities. My other clinical focuses include trauma and working with clients with dissociative disorders.
I am trained in EMDR therapy and have found this treatment modality to be helpful for clients processing trauma.
I am passionate about working with clients in the LGBTQIA+ community, as well as supporting those who are newly exploring their gender and/or sexual identities. I also enjoy working with clients who are on the Autism Spectrum and clients with visible and invisible disabilities. My other clinical focuses include trauma and working with clients with dissociative disorders.
![Photo of Toni Marie Mazzaglia, CMHC](https://photos.psychologytoday.com/ae66ec9f-12f8-47fc-a795-03ca110c162b/2/320x400.jpeg)
Toni Marie Mazzaglia
Mental Health Counselor, CMHC
Verified Verified
1 Endorsed
Peabody, MA 01960 (Online Only)
I am trained in EMDR, DBT and MBSR and I use these tools to help clients process and cope with traumatic events as well as daily life stressors and everything in between.
Greetings, I am a clinical mental health counselor licensed in UT and MA with over twenty years of experience working with a variety of clients. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and parent coaching. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
I am trained in EMDR, DBT and MBSR and I use these tools to help clients process and cope with traumatic events as well as daily life stressors and everything in between.
Greetings, I am a clinical mental health counselor licensed in UT and MA with over twenty years of experience working with a variety of clients. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and parent coaching. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
![Photo of Catherine Harvey, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e94a004-3ce3-4076-b8a8-e1ab8cb77672/1/320x400.png)
Catherine Harvey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Andover, MA 01845
Additionally, I am currently undergoing certification in Eye Movement Desensitization Reprocessing (EMDR), a proven treatment for trauma disorders.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
Additionally, I am currently undergoing certification in Eye Movement Desensitization Reprocessing (EMDR), a proven treatment for trauma disorders.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
![Photo of Karen Weinberg LeClaire, LMHC, LCMHC, Counselor](https://photos.psychologytoday.com/a14cf745-3cb5-4542-afd3-45e71e647782/2/320x400.jpeg)
Openings Available! As a therapist with over 25 years of experience working with children, adolescents & adults, and the owner of North Andover Counseling, I am proud to provide personalized high quality mental health care to children, teens and adults. I specialize in treating individuals with Post Traumatic Stress Disorder (PTSD), Trauma, Anxiety and Depression. EMDR, Eye Movement Desensitization Reprocessing Therapy is used for most PTSD and Trauma related situations. I also follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week.
Openings Available! As a therapist with over 25 years of experience working with children, adolescents & adults, and the owner of North Andover Counseling, I am proud to provide personalized high quality mental health care to children, teens and adults. I specialize in treating individuals with Post Traumatic Stress Disorder (PTSD), Trauma, Anxiety and Depression. EMDR, Eye Movement Desensitization Reprocessing Therapy is used for most PTSD and Trauma related situations. I also follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.