Sports Performance Therapists in Lynn, MA
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Cassi Amenta
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Lynn, MA 01902 (Online Only)
Waitlist for new clients
I have eight years of experience working in the mental health field with varying populations and ages, largely working with individuals, children, and families who have experiences with trauma, anxiety, and depression. If you are looking for support with making sense of a trauma, coping with anxiety and daily stress, wanting to process life relationships, hoping to understand yourself better, or seeking support with overall mind and body well being, I am here to help.
I have eight years of experience working in the mental health field with varying populations and ages, largely working with individuals, children, and families who have experiences with trauma, anxiety, and depression. If you are looking for support with making sense of a trauma, coping with anxiety and daily stress, wanting to process life relationships, hoping to understand yourself better, or seeking support with overall mind and body well being, I am here to help.
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Jonathan Roberto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wakefield, MA 01880
PTSD), Depressive disorders, Substance Use Disorders, ADHD, LGBTQIA support, Personality and mood related disorders, Bipolar disorders and Sports psychology.
I am passionate about helping clients achieve their goals and lead happy and fulfilling lives! I earned my Bachelor’s degree as a student-athlete at Merrimack College playing football and studying sociology and clinical psychology. I then earned my Master’s in Social Work at Walden University. Before joining the team at Launch, I’ve enjoyed working within interdisciplinary teams such as PACT (Program for Assertive Community Treatment) and serving diverse populations of all ages who struggle with mental health and/or substance use.
PTSD), Depressive disorders, Substance Use Disorders, ADHD, LGBTQIA support, Personality and mood related disorders, Bipolar disorders and Sports psychology.
I am passionate about helping clients achieve their goals and lead happy and fulfilling lives! I earned my Bachelor’s degree as a student-athlete at Merrimack College playing football and studying sociology and clinical psychology. I then earned my Master’s in Social Work at Walden University. Before joining the team at Launch, I’ve enjoyed working within interdisciplinary teams such as PACT (Program for Assertive Community Treatment) and serving diverse populations of all ages who struggle with mental health and/or substance use.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
If you are someone that recognizes the power of your mind would like to not only overcome obstacles, but find greater success and fulfillment in life, sports, career, school, and relationships, please reach out.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
If you are someone that recognizes the power of your mind would like to not only overcome obstacles, but find greater success and fulfillment in life, sports, career, school, and relationships, please reach out.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and adjustment disorders. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or in other areas of life.
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and adjustment disorders. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or in other areas of life.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
Dr. Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns. She also has a keen interest in working with folks who may be experiencing acculturation difficulties, relationship distress, and challenges in higher education. She uses an integrative approach that incorporates psychodynamic, insight- oriented, and cognitive-behavioral therapeutic perspectives while acknowledging multifaceted and intersecting identities.
Dr. Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns. She also has a keen interest in working with folks who may be experiencing acculturation difficulties, relationship distress, and challenges in higher education. She uses an integrative approach that incorporates psychodynamic, insight- oriented, and cognitive-behavioral therapeutic perspectives while acknowledging multifaceted and intersecting identities.
Hayley Robinson
Pre-Licensed Professional, BA, EdM
Verified Verified
1 Endorsed
Beverly, MA 01915 (Online Only)
With my Masters of Education in Counseling and Sports Psychology, I have spent the majority of my counseling experience working with athletes, performers, and college students. An athlete myself, I specialize in providing services for these clients' unique needs in a high performance setting. I also work with clients dealing with anxiety, depression, trauma, relationship issues, and life transitions. I strive to create a non judgmental environment in which clients feels empowered to be their authentic selves and meet their goals.
With my Masters of Education in Counseling and Sports Psychology, I have spent the majority of my counseling experience working with athletes, performers, and college students. An athlete myself, I specialize in providing services for these clients' unique needs in a high performance setting. I also work with clients dealing with anxiety, depression, trauma, relationship issues, and life transitions. I strive to create a non judgmental environment in which clients feels empowered to be their authentic selves and meet their goals.
My Specialties Include: Peri/Postnatal Anxiety and Depression, Working with first responders and their families, Anxiety, Depression, Trauma, Pain Management, and Sports Psychology.
My strong desire to help others came naturally, growing up with a parent who was a first responder and through exposure to people with developmental disabilities in our community. I’ve tailored my education to support my passion of helping others. In 2021, I graduated from the University of New Hampshire with my Master's in Social Work. All of my jobs have focused on people, from my first job spending summers as a camp counselor with young children to my more recent jobs of working with at-risk youth and their parents, to my current work providing therapy to children, adolescents and adults.
My Specialties Include: Peri/Postnatal Anxiety and Depression, Working with first responders and their families, Anxiety, Depression, Trauma, Pain Management, and Sports Psychology.
My strong desire to help others came naturally, growing up with a parent who was a first responder and through exposure to people with developmental disabilities in our community. I’ve tailored my education to support my passion of helping others. In 2021, I graduated from the University of New Hampshire with my Master's in Social Work. All of my jobs have focused on people, from my first job spending summers as a camp counselor with young children to my more recent jobs of working with at-risk youth and their parents, to my current work providing therapy to children, adolescents and adults.
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style therapy service.
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style therapy service.
We are Accepting NEW Patients - Anxiety is our primary focus. We specialize in treating, children, teens, and adults with: Panic, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Post-Traumatic Stress symptoms, Racing Thoughts, and Social Anxiety. Ciccio Counseling Centers follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication options through our psychiatric team if needed. Visit www.cicciocounselingcenters.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098
We are Accepting NEW Patients - Anxiety is our primary focus. We specialize in treating, children, teens, and adults with: Panic, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Post-Traumatic Stress symptoms, Racing Thoughts, and Social Anxiety. Ciccio Counseling Centers follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication options through our psychiatric team if needed. Visit www.cicciocounselingcenters.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098
Many athletes struggle with the mental aspect of sports, yet it's often the most overlooked part of an athlete's training. Elite athletes must focus as much on their mindset as their physical abilities. Mental toughness is not just for some people. Having a mental game coach to guide you through some of your personal mental and emotional obstacles could be the game changer you've been seeking for years. Maybe you're a young athlete looking to play at the next level? Perhaps you're just trying to perform better in your local league? A mental game coach can pinpoint your blocks and move you beyond them to play with confidence.
Many athletes struggle with the mental aspect of sports, yet it's often the most overlooked part of an athlete's training. Elite athletes must focus as much on their mindset as their physical abilities. Mental toughness is not just for some people. Having a mental game coach to guide you through some of your personal mental and emotional obstacles could be the game changer you've been seeking for years. Maybe you're a young athlete looking to play at the next level? Perhaps you're just trying to perform better in your local league? A mental game coach can pinpoint your blocks and move you beyond them to play with confidence.
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Her sub-interests include chronic disease management, women's issues, shame, PTSD, and sports psychology.
Chelsea is clinical psychologist who is passionate about understanding the complexities of the human experience. With a master's in mental health counseling and a doctorate in clinical psychology, Chelsea brings a wealth of knowledge and expertise to her practice. Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with.
Her sub-interests include chronic disease management, women's issues, shame, PTSD, and sports psychology.
Chelsea is clinical psychologist who is passionate about understanding the complexities of the human experience. With a master's in mental health counseling and a doctorate in clinical psychology, Chelsea brings a wealth of knowledge and expertise to her practice. Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with.
Kinsey MacGregor
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02217 (Online Only)
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.