Teletherapy for Lynn, MA
Are you a new parent or caregiver? Are you experiencing surprising new challenges as your family grows? This transition is one of the most impactful and meaningful experiences you will have. It can be difficult and scary to explore thoughts, feelings and behaviors that do not always align with this new identity.
Are you a new parent or caregiver? Are you experiencing surprising new challenges as your family grows? This transition is one of the most impactful and meaningful experiences you will have. It can be difficult and scary to explore thoughts, feelings and behaviors that do not always align with this new identity.
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
Roger Alan Waitt
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01904 (Online Only)
My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy (DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.
My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy (DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.
Community Counseling Services(CCS)
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lynn, MA 01904 (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.
Michelle Lee Simons
Drug & Alcohol Counselor, MS, LADC, I, CADC, RCP-F
Verified Verified
Lynn, MA 01902 (Online Only)
As a person in long term recovery myself I adopt a 'meet people where they're at' approach, ensuring individuals in any stage of recovery never feel judged for not being 'ready.' With over two decades of experience, I've worked in the field since 2002 with various substance use agencies in both urban and suburban areas. Additionally, I spent a prior decade engaging in 'field research' alongside years of integrated living experience. My personal journey has revealed that establishing a robust recovery support system, with a foundation in spirituality, can lead to a lasting and fulfilling life in recovery.
As a person in long term recovery myself I adopt a 'meet people where they're at' approach, ensuring individuals in any stage of recovery never feel judged for not being 'ready.' With over two decades of experience, I've worked in the field since 2002 with various substance use agencies in both urban and suburban areas. Additionally, I spent a prior decade engaging in 'field research' alongside years of integrated living experience. My personal journey has revealed that establishing a robust recovery support system, with a foundation in spirituality, can lead to a lasting and fulfilling life in recovery.
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
Kimberly Keating
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lynn, MA 01904 (Online Only)
My goal as your therapist is to help you achieve peace with your past and develop healthy ways to cope in the present. I have 7 years of experience providing individual and group therapy. I am trained in EMDR (an evidence-based approach to addressing trauma, grief, loss and negative thinking). I am also fully trained in CPT (a specific type of Cognitive Behavioral Therapy for PTSD). In addition, I utilize CBT essentials, motivational interviewing, and various other therapeutic interventions as well as a 12 step informed approach to recovery. I provide a safe, empathetic, supportive environment where you can feel comfortable.
My goal as your therapist is to help you achieve peace with your past and develop healthy ways to cope in the present. I have 7 years of experience providing individual and group therapy. I am trained in EMDR (an evidence-based approach to addressing trauma, grief, loss and negative thinking). I am also fully trained in CPT (a specific type of Cognitive Behavioral Therapy for PTSD). In addition, I utilize CBT essentials, motivational interviewing, and various other therapeutic interventions as well as a 12 step informed approach to recovery. I provide a safe, empathetic, supportive environment where you can feel comfortable.
Courtney M Speropolous
Clinical Social Work/Therapist, LMHC, LSWA, CAMS-II
Verified Verified
Lynn, MA 01904
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
The Rutledge Group
Drug & Alcohol Counselor, MEd, LADC-1, CTS, MHC
Verified Verified
Lynn, MA 01902 (Online Only)
Taking the first step towards making a change in your life is undeniably difficult. My approach will empower you to gain confidence and develop coping skills needed to help improve many aspects of the quality of your life. As a "Person-Centered" therapist, safety and security remain paramount during these unprecedented times. To mitigate the spread of COVID-19, I'm offering Telehealth Videoconferencing to ensure patients have rapid access to care they need to get and stay healthy. My specialties include Alcohol and Drug Counseling, Veterans Services, MAT, Dual Diagnosis, PTSD, Anxiety, and Depression. Free Initial Consultation.
Taking the first step towards making a change in your life is undeniably difficult. My approach will empower you to gain confidence and develop coping skills needed to help improve many aspects of the quality of your life. As a "Person-Centered" therapist, safety and security remain paramount during these unprecedented times. To mitigate the spread of COVID-19, I'm offering Telehealth Videoconferencing to ensure patients have rapid access to care they need to get and stay healthy. My specialties include Alcohol and Drug Counseling, Veterans Services, MAT, Dual Diagnosis, PTSD, Anxiety, and Depression. Free Initial Consultation.
Elizabeth Hortie
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynn, MA 01902 (Online Only)
Any person struggling with anxiety, depression and feelings of burn out can benefit from the process of talk therapy. Focusing on assisting adolescents and adults reach their emotional goals is the foundation of my practice.
Any person struggling with anxiety, depression and feelings of burn out can benefit from the process of talk therapy. Focusing on assisting adolescents and adults reach their emotional goals is the foundation of my practice.
As a member of the community, I cultivate an environment that is safe and welcoming for those identifying as LGBTQ+. I support those dealing with more severe psychological conditions such as depression, anxiety, bipolar disorder, self harm, personality disorders, and trauma. I also have interest and commitment to helping my clients navigate the unique challenges associated with young adulthood which include the commonly experienced issues of identity exploration, relationship growth, learning to thrive in academic environments, achieving success with vocational pursuits, and establishing independence.
As a member of the community, I cultivate an environment that is safe and welcoming for those identifying as LGBTQ+. I support those dealing with more severe psychological conditions such as depression, anxiety, bipolar disorder, self harm, personality disorders, and trauma. I also have interest and commitment to helping my clients navigate the unique challenges associated with young adulthood which include the commonly experienced issues of identity exploration, relationship growth, learning to thrive in academic environments, achieving success with vocational pursuits, and establishing independence.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Ulaine Walter is a Clinician at Aeon. She holds a BA in Human Services from Cambridge College and a master's in science from Grand Canyon University s in Addiction counseling. With over two decades of experience in Community Mental Health, including roles such as Medical Assistant and Office Manager, Ulaine specializes in addiction counseling and chronic mental health conditions. Passionate about her work, she has spent the past four years as a clinician, working towards her LADC. She also served as Case Manager and Social Worker for Mom’s Do Care,astate-sponsored program aiding pregnant women struggling with substance use.
Ulaine Walter is a Clinician at Aeon. She holds a BA in Human Services from Cambridge College and a master's in science from Grand Canyon University s in Addiction counseling. With over two decades of experience in Community Mental Health, including roles such as Medical Assistant and Office Manager, Ulaine specializes in addiction counseling and chronic mental health conditions. Passionate about her work, she has spent the past four years as a clinician, working towards her LADC. She also served as Case Manager and Social Worker for Mom’s Do Care,astate-sponsored program aiding pregnant women struggling with substance use.
I am looking to work with people who are struggling with Anxiety, Depression, Self-esteem and Trauma issues.
I am looking to work with people who are struggling with Anxiety, Depression, Self-esteem and Trauma issues.
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Edward Grumeretz
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01905 (Online Only)
I am currently accepting new clients. I specialize and enjoy working with individuals of the LGBTQ community and folks who struggle with addiction, and aim to help make therapy work for folks who have not had success with therapy in the past. I value empathy, community, and humility when working with individuals, and work at utilizing an anti-racist framework in sessions. I provide therapy to individuals who have experienced trauma, and who struggle with regulating emotions, interpersonal conflicts, impulsive and self-destructive behaviors.
I am currently accepting new clients. I specialize and enjoy working with individuals of the LGBTQ community and folks who struggle with addiction, and aim to help make therapy work for folks who have not had success with therapy in the past. I value empathy, community, and humility when working with individuals, and work at utilizing an anti-racist framework in sessions. I provide therapy to individuals who have experienced trauma, and who struggle with regulating emotions, interpersonal conflicts, impulsive and self-destructive behaviors.
Juana R Gonzalez
Counselor, LMHC, LADC1
Verified Verified
Lynn, MA 01905 (Online Only)
Waitlist for new clients
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
Genevieve Gleich
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01902 (Online Only)
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and also apply Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to treat conditions such as depression and eating disorders, as well as providing generalized anxiety and/or stress management and relationship exploration to individuals of all ages. I believe that individuals deserve to be in the drivers seat in their healthcare choices, and can offer a variety of evidence-based approaches to help you meet your goals.
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and also apply Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to treat conditions such as depression and eating disorders, as well as providing generalized anxiety and/or stress management and relationship exploration to individuals of all ages. I believe that individuals deserve to be in the drivers seat in their healthcare choices, and can offer a variety of evidence-based approaches to help you meet your goals.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.