Divorce Therapists in Lynn, MA
Susan Cabral
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lynn, MA 01905
Waitlist for new clients
) Specialties include Separation & Divorce Support, Relationship Issues, Adjustment to Life Stressors, Couple and Marital Therapy, Anxiety and Depressive Disorders.
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
) Specialties include Separation & Divorce Support, Relationship Issues, Adjustment to Life Stressors, Couple and Marital Therapy, Anxiety and Depressive Disorders.
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
Roger Alan Waitt
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01904 (Online Only)
My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy (DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.
My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy (DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.
Juana R Gonzalez
Counselor, LMHC, LADC1
Verified Verified
Lynn, MA 01905 (Online Only)
Waitlist for new clients
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Lynn, MA 01901 (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Community Counseling Services(CCS)
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lynn, MA 01904 (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.
Sarah Lewis- Therapist
Pre-Licensed Professional, MA, CMHC
Verified Verified
Lynn, MA 01904 (Online Only)
Hello! I’m glad you have landed here. Whether you’ve been struggling for a short time or what has felt like a long time, I’ve had experience helping people through various mental health difficulties- whether it be depression, anxiety, trauma, self-esteem, relationship issues/break-ups, identity conflicts, or just general life confusion (which is all natural). One of my goals is to provide guidance and support to achieve decreased negative emotions/feelings and gain relief.
Hello! I’m glad you have landed here. Whether you’ve been struggling for a short time or what has felt like a long time, I’ve had experience helping people through various mental health difficulties- whether it be depression, anxiety, trauma, self-esteem, relationship issues/break-ups, identity conflicts, or just general life confusion (which is all natural). One of my goals is to provide guidance and support to achieve decreased negative emotions/feelings and gain relief.
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
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Jay Nakhai
Jose A Morell
Paula Esther Johnson
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
Courtney M Speropolous
Clinical Social Work/Therapist, LMHC, LSWA, CAMS-II
Verified Verified
1 Endorsed
Lynn, MA 01904
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
Hi! Are you ready to begin a journey to improve your life? Are you aware that those who change the way they think about something - will change their life. Dr. Janice has a particular expertise and eclectic orientation to help you begin to take control. She is a licensed mental health therapist that works with general mental health problems, is a certified drug and alcohol counselor and pathological gambling specialist with 25+ years of experience. Dr. Janice's clients value her warm, direct approach, and active support as she works with them to achieve their goals for a fulfilling life.
Hi! Are you ready to begin a journey to improve your life? Are you aware that those who change the way they think about something - will change their life. Dr. Janice has a particular expertise and eclectic orientation to help you begin to take control. She is a licensed mental health therapist that works with general mental health problems, is a certified drug and alcohol counselor and pathological gambling specialist with 25+ years of experience. Dr. Janice's clients value her warm, direct approach, and active support as she works with them to achieve their goals for a fulfilling life.
In my practice, by face to face sessions or by using online Telehealth confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together.
In my practice, by face to face sessions or by using online Telehealth confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together.
My practice as a life coach focuses on helping individuals identify and achieve personal goals, make life decisions, enhance personal growth, and improve overall well-being. I create a safe, collaborative environment for navigating the rough seas of life. I work with individuals looking for guidance and consultation around relationship difficulties with partners, children and other family members. In my work clients are at the helm and I am the compassionate navigator. I assist people learning communication skills and self-care skills such as meditation.
My practice as a life coach focuses on helping individuals identify and achieve personal goals, make life decisions, enhance personal growth, and improve overall well-being. I create a safe, collaborative environment for navigating the rough seas of life. I work with individuals looking for guidance and consultation around relationship difficulties with partners, children and other family members. In my work clients are at the helm and I am the compassionate navigator. I assist people learning communication skills and self-care skills such as meditation.
I serve a varied population seeking improvement in multiple areas of life. Clients can be as young as three;elders are often 80 yrs+! My work is governed by the principles of respect,compassion and mutuality. I assist those with mood,anxiety,focus problems as well as multiple other disorders impeding life satisfaction. I see couples seeking balance and equity in their relationship endeavoring to strengthen it. My practice reflects the community at large; I see as many women as men and children of all ages and ethnicities. My therapeutic approach: client-centered, strengths-based and eclectic. (**not taking new clients at present**)
I serve a varied population seeking improvement in multiple areas of life. Clients can be as young as three;elders are often 80 yrs+! My work is governed by the principles of respect,compassion and mutuality. I assist those with mood,anxiety,focus problems as well as multiple other disorders impeding life satisfaction. I see couples seeking balance and equity in their relationship endeavoring to strengthen it. My practice reflects the community at large; I see as many women as men and children of all ages and ethnicities. My therapeutic approach: client-centered, strengths-based and eclectic. (**not taking new clients at present**)
I am a licensed independent clinical social worker and the owner of Therapy For Intentional Living, Inc.(Tili) Tili is a group practice that I started in 2009. We have locations in Salem, Marblehead and Beverly and are a team of 14 therapists and nurse practitioners. We help people with a lot of issues that may be keeping them from their preferred way of being. Please see our website at www.therapyforintentionalliving.com for more information.
I am a licensed independent clinical social worker and the owner of Therapy For Intentional Living, Inc.(Tili) Tili is a group practice that I started in 2009. We have locations in Salem, Marblehead and Beverly and are a team of 14 therapists and nurse practitioners. We help people with a lot of issues that may be keeping them from their preferred way of being. Please see our website at www.therapyforintentionalliving.com for more information.
Eleanor Zambrano, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynn, MA 01902
** I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME ** I have been working with individuals and families for over 20 years and I focus on helping others navigate relationships, family stressors and life challenges that may be impacted by anxiety and depression. I work with adults, in couples as well as family therapy sessions.
** I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME ** I have been working with individuals and families for over 20 years and I focus on helping others navigate relationships, family stressors and life challenges that may be impacted by anxiety and depression. I work with adults, in couples as well as family therapy sessions.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.