Chronic Pain Therapists in Lynn, MA
Shannah Zinkievich
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Lynn, MA 01902 (Online Only)
I specialize in working with individuals and caregivers adjusting to cancer, chronic illness, dementia, and other life-altering events.
Immediate Availability! Has a diagnosis for you or a loved one turned your life upside down? Do you feel hopeless and frustrated by all the medical treatments? Thoughts of scans, tests, treatment, and side effects can be overwhelming. Even after treatment is over, quality of life can be compromised. Are you trying to find the "new normal" they talk about and feel stuck? Do you feel like your body has betrayed you? Do you feel like family and friends can’t seem to understand, and your medical issues have taken away all your interests?
I specialize in working with individuals and caregivers adjusting to cancer, chronic illness, dementia, and other life-altering events.
Immediate Availability! Has a diagnosis for you or a loved one turned your life upside down? Do you feel hopeless and frustrated by all the medical treatments? Thoughts of scans, tests, treatment, and side effects can be overwhelming. Even after treatment is over, quality of life can be compromised. Are you trying to find the "new normal" they talk about and feel stuck? Do you feel like your body has betrayed you? Do you feel like family and friends can’t seem to understand, and your medical issues have taken away all your interests?
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Maz treats adolescents, adults, families & couples addressing a wide range of concerns, including grief, PTSD, anxiety, chronic pain, nightmares, substance use, mood disorders, and OCD. With a comprehensive understanding of trauma, she employs an integrative and holistic approach that incorporates somatic perspectives and specialized techniques such as narrative therapy, artistic expression, trauma-informed skills for children and caregivers, and evidence-based practices. For younger clients and families, Maz focuses on mood disorders, trauma, life transitions, relationship challenges, ADHD, and concerns at school.
Maz treats adolescents, adults, families & couples addressing a wide range of concerns, including grief, PTSD, anxiety, chronic pain, nightmares, substance use, mood disorders, and OCD. With a comprehensive understanding of trauma, she employs an integrative and holistic approach that incorporates somatic perspectives and specialized techniques such as narrative therapy, artistic expression, trauma-informed skills for children and caregivers, and evidence-based practices. For younger clients and families, Maz focuses on mood disorders, trauma, life transitions, relationship challenges, ADHD, and concerns at school.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Juana R Gonzalez
Counselor, LMHC, LADC1
Verified Verified
Lynn, MA 01905 (Online Only)
Waitlist for new clients
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Lynn, MA 01901 (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Renee Sacks
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lynn, MA 01902 (Online Only)
Are you suffering with anxiety, intense stress, a mood disorder, medical issues, or difficulties adjusting to life changes? Are you a parent of a child or teenager and need guidance, education and support? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your health. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice.
Are you suffering with anxiety, intense stress, a mood disorder, medical issues, or difficulties adjusting to life changes? Are you a parent of a child or teenager and need guidance, education and support? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your health. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice.
Susan Cabral
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lynn, MA 01905
Waitlist for new clients
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Emma is an engaged, detail-oriented provider who practices from a trauma-informed and strengths-based perspective. Her compassionate, non-judgmental, & direct approach allows her to support people beginning therapy for the first time, those who have struggled to connect with mental health providers in the past, as well as those who have experience with therapy. Emma uses psychoeducation to empower clients to understand symptoms & how symptoms impact behavior, relationships & self-esteem. She emphasizes the importance of therapist-patient collaboration to create goal-oriented treatment plans that consider each client's unique needs
Emma is an engaged, detail-oriented provider who practices from a trauma-informed and strengths-based perspective. Her compassionate, non-judgmental, & direct approach allows her to support people beginning therapy for the first time, those who have struggled to connect with mental health providers in the past, as well as those who have experience with therapy. Emma uses psychoeducation to empower clients to understand symptoms & how symptoms impact behavior, relationships & self-esteem. She emphasizes the importance of therapist-patient collaboration to create goal-oriented treatment plans that consider each client's unique needs
Danny Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lynn, MA 01902 (Online Only)
I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.
I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.
Amy Corveleyn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lynn, MA 01901 (Online Only)
Not accepting new clients
I am not accepting new patients at this time. I work with adults who may be struggling with depression, anxiety, grief or loss, addiction, chronic illness, cancer, binge eating disorder and adjustment to change or trauma. Any of these problems can generate feelings of hopelessness and fear. I want to help you develop a plan to reduce symptoms, manage yourself and increase your support network. I create an environment where you can vent, laugh, cry and learn how to cope with whatever is coming next. You have strengths and I want to help you draw on them and expand them.
I am not accepting new patients at this time. I work with adults who may be struggling with depression, anxiety, grief or loss, addiction, chronic illness, cancer, binge eating disorder and adjustment to change or trauma. Any of these problems can generate feelings of hopelessness and fear. I want to help you develop a plan to reduce symptoms, manage yourself and increase your support network. I create an environment where you can vent, laugh, cry and learn how to cope with whatever is coming next. You have strengths and I want to help you draw on them and expand them.
Janice Perates
Clinical Social Work/Therapist, MSW
Verified Verified
Lynn, MA 01901 (Online Only)
Not accepting new clients
I will work with you in the present to become aware of attitudes and behaviors that are self defeating leading you to feel distressed in some way or another in your life, whether it’s depression, anxiety, relationship issues, an eating disorder, addictions or some other life problem. When necessary we look at the circumstances in your childhood and past that lead you to create some of these attitudes and behaviors. After clearing these out, we will use your creativity and strength to create new attitudes and behaviors that are more satisfying and enlivening helping create the life you desire.
I will work with you in the present to become aware of attitudes and behaviors that are self defeating leading you to feel distressed in some way or another in your life, whether it’s depression, anxiety, relationship issues, an eating disorder, addictions or some other life problem. When necessary we look at the circumstances in your childhood and past that lead you to create some of these attitudes and behaviors. After clearing these out, we will use your creativity and strength to create new attitudes and behaviors that are more satisfying and enlivening helping create the life you desire.
*Not accepting new clients. No estoy aceptando clientes nueveos.* I am a bilingual, bicultural Licensed Mental Health Counselor with over twelve years of experience working with adults (21+) from a multitude of ethnic and cultural backgrounds. I believe that therapy is a process in which you have the opportunity to heal from painful life experiences, identify your inner strengths and acquire the tools needed to dismantle maladaptive coping mechanisms that may be holding you back. Together, we will work in a safe, nurturing environment to establish goals, heal your wounds and find the balance between body, mind, and spirit.
*Not accepting new clients. No estoy aceptando clientes nueveos.* I am a bilingual, bicultural Licensed Mental Health Counselor with over twelve years of experience working with adults (21+) from a multitude of ethnic and cultural backgrounds. I believe that therapy is a process in which you have the opportunity to heal from painful life experiences, identify your inner strengths and acquire the tools needed to dismantle maladaptive coping mechanisms that may be holding you back. Together, we will work in a safe, nurturing environment to establish goals, heal your wounds and find the balance between body, mind, and spirit.
After 22 years of clinical experience, I work with clients with a wide range of issues, I specialize in Anxiety and Depressive Disorders. Using telehealth via Doxy.me, I use a variety of cognitive behavioral techniques to improve the lives of those suffering from psychological distress. I work with adolescents and adults, with individuals, couples and families. I feel it is important to work together with my clients using structured problem solving. I focus on relaxation, communication and sleep techniques to help my clients feel stronger and able to get their needs met.
After 22 years of clinical experience, I work with clients with a wide range of issues, I specialize in Anxiety and Depressive Disorders. Using telehealth via Doxy.me, I use a variety of cognitive behavioral techniques to improve the lives of those suffering from psychological distress. I work with adolescents and adults, with individuals, couples and families. I feel it is important to work together with my clients using structured problem solving. I focus on relaxation, communication and sleep techniques to help my clients feel stronger and able to get their needs met.
Jeannette L. Coleman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynn, MA 01902
Not accepting new clients
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, Reiki Master/Teacher, with a focus on social justice, I incorporate holistic, mind-body integration techniques into my practice with you. As you embark on this healing journey, together as a team, we will develop goals tailored specifically to your needs.
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, Reiki Master/Teacher, with a focus on social justice, I incorporate holistic, mind-body integration techniques into my practice with you. As you embark on this healing journey, together as a team, we will develop goals tailored specifically to your needs.
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.