Attachment-based Therapists in Lynn, MA

I have immediate evening availability! I have experience and enjoy working with clients of all ages. I am most passionate in working with children, youth, adolescents, and young adults. I am excited to help empower you to recognize your own resilience and capabilities. I have experience in helping clients build confidence, self advocacy skills and in helping improve mood, quality of relationships, and more. I meet my clients with kindness, empathy, respect, and without judgment. I seek to create a trusting therapeutic space where people can make desired changes in the way they think, feel, and interact with the world around them.

It is my goal to be able to provide you, your child, & your family with reassurance, safety, care, & strategies to help you/them manage and address whatever has led to this moment. I have worked with children, adolescents, & adults who have mental health diagnoses including depression, anxiety, ADHD, autism spectrum disorders, oppositional defiant disorders, & post traumatic stress disorders. In my practice I apply trauma-sensitive approaches, collaborative problem solving, behavior consultancy protocols, & cognitive behavioral therapies.

Life is complicated and over time we all develop habits and ways of thinking to get ourselves through it. Although these strategies may be helpful in the moment, sometimes they end up holding us back from happiness and stability in the long run. I view therapy as an opportunity for collaborative healing and growth, whether you’re looking for support and comfort during a difficult time, have never been to therapy before, or are feeling ready to say thank you and goodbye to what’s no longer working for you.

I provide a collaborative process of psychotherapy for individuals, couples and families. In a safe atmosphere we work together to uncover the innate strength we all have to live a fulfilled life. This method includes conversation, inquiry and mindfulness based practices that enable self discovery. By freeing one's self from habitual ways of thinking and reacting, maturity and wisdom become accessible.

Tri-Well Health is a therapeutic and consultative psychotherapy practice for girls, adolescent girls, young women, women who are seeking an integrative approach to health, wellness and healing. It is my privilege to assist and witness deep healing with each person. Through enhanced connection, I work collaboratively in a warm, respectful space. Issues we may address include depression, anxiety, family and peer relationships, struggles with school, stress, low self-esteem and addictions. Working together, we will identify and build upon your strengths so that you can attain improved emotional health and well-being.

I am a Licensed Marriage and Family Therapist providing one-on-one therapy in a safe and supportive environment. I specialize in relationship issues, depression, and anxiety. My approach to therapy is to "make it make sense". I believe that when you understand the origin and evolution of your struggles and place it within the context of your personality and family history, you will become more empowered in your life. When you become the master of your life, you will feel competent and capable to achieve your goals, overcome your struggles, and live life balanced and fulfilled.

These have been difficult times and many have felt the need for counsel to deal with concerns shared by all of us. At the same time, every therapy client is a unique individual and deserves care and concern for this. Problems in living can be lessened using "here and now" techniques such as CBT, and focusing on present concerns. They can also be alleviated by looking to the past to find where some issues had their beginning. Sometimes looking at both the present and the past is helpful moving toward goals. Either can help, and sometimes a combination is effective.

Welcome to my practice. I work with a wide range of people, from those looking to make subtle shifts and build insight to those struggling to manage profound, chronic suffering. I will help you explore the impact of your past and present on your health and well-being and learn how to connect deeply with your self, your body, with others, and with the world around you. My approach is heavily relational, geared towards healing attachment wounds, as well as somatic, centering the body and nervous system - both of which have carried so much burden but are often minimized in therapies that rely exclusively on talk and cognitive process.

I am an individual and family therapist located in Boston, MA. I specialize in working with boys and men, families, Autism-spectrum Disorders, and complex relationship issues. I have worked for the past three years at an amazing group practice, Commonwealth Psychology Associates. April 1, 2019 I will be opening my own practice, Crowe Psychology, PLLC and will be accepting a limited number of new clients. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives.