Humanistic Therapists in Longmeadow, MA

Photo of Sarah J Kaye, PhD, Psychologist
Sarah J Kaye
Psychologist, PhD
Verified Verified
Longmeadow, MA 01106  (Online Only)
Waitlist for new clients
The best way to support healing and transformation is to combine a mind-body approach with psychotherapy. I include expressive therapies, relaxation training and mind-body awareness in my practice. This is suited to clients of all ages with anxieties, stress, blocked emotions and body image problems. I also offer dance movement therapy separately for therapy, training and presentations.
The best way to support healing and transformation is to combine a mind-body approach with psychotherapy. I include expressive therapies, relaxation training and mind-body awareness in my practice. This is suited to clients of all ages with anxieties, stress, blocked emotions and body image problems. I also offer dance movement therapy separately for therapy, training and presentations.
(413) 285-3256 View (413) 285-3256
Photo of Matthew Despard, LMHC, Counselor
Matthew Despard
Counselor, LMHC
Verified Verified
Longmeadow, MA 01106
Life is constantly changing. Navigating these changes can be incredibly difficult. Chances are at some point most us will experience difficulties in our careers, intimate relationships, family relationships, and in relation to ourselves. Many of us, at some point, will face the impact of trauma, loss, addiction, anxiety, or depression. It is normal to feel overwhelmed, stuck, and helpless at times to deal with the mosaic of challenges life presents us. These challenges get in the way of living the life we want. If you're ready to take your life back you've come to the right place. Longmeadow-Counseling.com
Life is constantly changing. Navigating these changes can be incredibly difficult. Chances are at some point most us will experience difficulties in our careers, intimate relationships, family relationships, and in relation to ourselves. Many of us, at some point, will face the impact of trauma, loss, addiction, anxiety, or depression. It is normal to feel overwhelmed, stuck, and helpless at times to deal with the mosaic of challenges life presents us. These challenges get in the way of living the life we want. If you're ready to take your life back you've come to the right place. Longmeadow-Counseling.com
(413) 259-4085 View (413) 259-4085
Photo of Courtney Weinberg, MSW, LICSW, Clinical Social Work/Therapist
Courtney Weinberg
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Longmeadow, MA 01106
I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety, trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety, trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
(413) 402-6919 View (413) 402-6919
Photo of Michele M Skovera, MSW, LICSW, Clinical Social Work/Therapist
Michele M Skovera
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Longmeadow, MA 01106  (Online Only)
Everyone has had different experiences, but we all grieve, get angry and feel pain. We all experience and feel emotion differently. We all mourn our losses and manage anger in our own way. Therapy is also a safe place to talk, grow and change. It can be challenging and painful work. I can give you alternative perspectives to help alter your thoughts . I will listen and validate your feelings, helping you to move through to a better place. I have select virtual openings for new clients. We begin with a phone consult to evaluate the match and schedule an initial appointment. We move into your struggles and set goals to move on.
Everyone has had different experiences, but we all grieve, get angry and feel pain. We all experience and feel emotion differently. We all mourn our losses and manage anger in our own way. Therapy is also a safe place to talk, grow and change. It can be challenging and painful work. I can give you alternative perspectives to help alter your thoughts . I will listen and validate your feelings, helping you to move through to a better place. I have select virtual openings for new clients. We begin with a phone consult to evaluate the match and schedule an initial appointment. We move into your struggles and set goals to move on.
(413) 798-8875 View (413) 798-8875
Photo of Bonnie Connell, LMHC, LPC, Counselor
Bonnie Connell
Counselor, LMHC, LPC
Verified Verified
5 Endorsed
Longmeadow, MA 01106
Late morning openings. EMAIL is preferred for initial contact. Are you facing overwhelming stress and anxiety? Perhaps you find yourself overly reactive—either quickly becoming angry or shutting down? Or feeling down, lacking your usual energy and motivation, and finding it harder to complete tasks? It can be hard when you don’t know where to go for help. Together, you and I will figure out what is really going on, and I will provide you with the support, guidance, and skills you need to make positive changes.
Late morning openings. EMAIL is preferred for initial contact. Are you facing overwhelming stress and anxiety? Perhaps you find yourself overly reactive—either quickly becoming angry or shutting down? Or feeling down, lacking your usual energy and motivation, and finding it harder to complete tasks? It can be hard when you don’t know where to go for help. Together, you and I will figure out what is really going on, and I will provide you with the support, guidance, and skills you need to make positive changes.
(413) 287-8672 View (413) 287-8672
Photo of E. M. Garrigan, LMHC, MS, CS, Counselor
E. M. Garrigan
Counselor, LMHC, MS, CS
Verified Verified
Longmeadow, MA 01106
The stress of daily life can affect us in different areas; career, financial, relationship and family issues. As time passes, if we are not mindful of behaviors, things can fester increasing symptoms of anxiety, and depression. My approach is to unravel false belief systems, with either solution focused, and at the Client's choice, a psycho-dynamic, psychotherapy approach. Sometimes we need to look at the past. I believe it is acceptable to focus on present day solutions. Overwhelming feelings can be a detour to our true authentic selves. Counseling is to effectively set, and achieve, goals to be our true, unique, authentic selves.
The stress of daily life can affect us in different areas; career, financial, relationship and family issues. As time passes, if we are not mindful of behaviors, things can fester increasing symptoms of anxiety, and depression. My approach is to unravel false belief systems, with either solution focused, and at the Client's choice, a psycho-dynamic, psychotherapy approach. Sometimes we need to look at the past. I believe it is acceptable to focus on present day solutions. Overwhelming feelings can be a detour to our true authentic selves. Counseling is to effectively set, and achieve, goals to be our true, unique, authentic selves.
(413) 213-3589 View (413) 213-3589
Photo of Christina Kane, LMHC, Counselor
Christina Kane
Counselor, LMHC
Verified Verified
1 Endorsed
Longmeadow, MA 01106  (Online Only)
Now accepting new clients! I am so glad you made it here. Life can be so beautiful, yet so difficult to navigate. It can often feel intimidating to reach out and ask for support. I am here to provide a safe, compassionate and supportive space to guide you along your healing journey. I have 10+ years of experience helping individuals in various settings of all ages, cultures and communities. I strive to empower people by working collaboratively to increase self awareness, foster a deeper connection to self and to better understand the root of feelings, limiting beliefs and past experiences using an integrative therapeutic approach.
Now accepting new clients! I am so glad you made it here. Life can be so beautiful, yet so difficult to navigate. It can often feel intimidating to reach out and ask for support. I am here to provide a safe, compassionate and supportive space to guide you along your healing journey. I have 10+ years of experience helping individuals in various settings of all ages, cultures and communities. I strive to empower people by working collaboratively to increase self awareness, foster a deeper connection to self and to better understand the root of feelings, limiting beliefs and past experiences using an integrative therapeutic approach.
(413) 779-8230 View (413) 779-8230
Photo of Elizabeth 'bobbie' L. Callard, LMHC, CADC, LADC, Counselor
Elizabeth 'bobbie' L. Callard
Counselor, LMHC, CADC, LADC
Verified Verified
Longmeadow, MA 01106  (Online Only)
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey.
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey.
(508) 589-4316 View (508) 589-4316
Photo of Simone Phillips, MEd, CAGS, EdD, LMHC, LEP, Psychologist
Simone Phillips
Psychologist, MEd, CAGS, EdD, LMHC, LEP
Verified Verified
1 Endorsed
Longmeadow, MA 01106
My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!
My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!
(413) 418-3231 View (413) 418-3231
Photo of Sarah Shube, LMHC, ATR, Counselor
Sarah Shube
Counselor, LMHC, ATR
Verified Verified
3 Endorsed
Longmeadow, MA 01106
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
(413) 650-6128 View (413) 650-6128
Photo of Maria Mead, MSW, LICSW, Clinical Social Work/Therapist
Maria Mead
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Longmeadow, MA 01106  (Online Only)
Let me speak life into you, and together we will develop goals to get you where you aspire to be! I am your ideal therapist if you are motivated to learn skills and open to moving out of your comfort zone. Lack of self-love, depression, anxiety, and many other things can get in the way of living your best life. You have a choice to change that narrative and live a fulfilling life. Together, let’s make therapy a part of your “normal” routine that you participate in to maintain your total overall health. It is crucial that we tend to our minds, bodies, and souls. We can do this together. Book with me now by clicking on my website.
Let me speak life into you, and together we will develop goals to get you where you aspire to be! I am your ideal therapist if you are motivated to learn skills and open to moving out of your comfort zone. Lack of self-love, depression, anxiety, and many other things can get in the way of living your best life. You have a choice to change that narrative and live a fulfilling life. Together, let’s make therapy a part of your “normal” routine that you participate in to maintain your total overall health. It is crucial that we tend to our minds, bodies, and souls. We can do this together. Book with me now by clicking on my website.
(413) 547-4836 View (413) 547-4836
Photo of Elizabeth Land - Blue Nest Counseling Services, LMHC, Counselor
Blue Nest Counseling Services
Counselor, LMHC
Verified Verified
Longmeadow, MA 01106  (Online Only)
New to therapy? Been before but just never got anywhere? I use a gentle but direct approach to bring awareness into what may be obstacles to living a peaceful, serene, healthy life. Workplace concerns? Relationship/friendship issues or unresolved conflicts? Dissatisfaction with life but can’t quite put your finger on it? You are not alone. And maybe what you’re trying isn’t working because, well, it isn’t working. I can help.
New to therapy? Been before but just never got anywhere? I use a gentle but direct approach to bring awareness into what may be obstacles to living a peaceful, serene, healthy life. Workplace concerns? Relationship/friendship issues or unresolved conflicts? Dissatisfaction with life but can’t quite put your finger on it? You are not alone. And maybe what you’re trying isn’t working because, well, it isn’t working. I can help.
(413) 267-6684 View (413) 267-6684
Photo of David Gallagher - The Mindful Lily LLC, LCSW, Clinical Social Work/Therapist
The Mindful Lily LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmeadow, MA 01106  (Online Only)
The Mindful Lily is a versatile counseling service that blends talk therapy and integrative wellness practices. The treatment focuses on the whole person - mind, body and spirit. We provide services to teens and adults with anxiety, depression, relationship issues, traumatic stress, and other mental health issues. We specialize in working with healthcare professionals and first responders.
The Mindful Lily is a versatile counseling service that blends talk therapy and integrative wellness practices. The treatment focuses on the whole person - mind, body and spirit. We provide services to teens and adults with anxiety, depression, relationship issues, traumatic stress, and other mental health issues. We specialize in working with healthcare professionals and first responders.
(860) 362-2848 View (860) 362-2848
Photo of Andrew Oxman, M Ed, LMHC, Counselor
Andrew Oxman
Counselor, M Ed, LMHC
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
The approaches I utilize include family systems, psychodynamic, emotionally focused, humanistic, inner child healing, grief counseling, Gestalt, and creative expression.
Not accepting new clients at this time. I am a licensed mental health counselor with 28 years of clinical experience. I help individual adults address depression, anxiety, family of origin issues, communication difficulties, grief and loss, life changes, stress, and spirituality. My therapeutic approach is collaborative and client-centered. I enjoy supporting each client's process of growth and I believe in the capability of each client to change and evolve. I do not treat eating disorders, sexual difficulties, or addictions (alcohol, substances, food, pornography, internet gaming, spending, gambling, etc.).
The approaches I utilize include family systems, psychodynamic, emotionally focused, humanistic, inner child healing, grief counseling, Gestalt, and creative expression.
Not accepting new clients at this time. I am a licensed mental health counselor with 28 years of clinical experience. I help individual adults address depression, anxiety, family of origin issues, communication difficulties, grief and loss, life changes, stress, and spirituality. My therapeutic approach is collaborative and client-centered. I enjoy supporting each client's process of growth and I believe in the capability of each client to change and evolve. I do not treat eating disorders, sexual difficulties, or addictions (alcohol, substances, food, pornography, internet gaming, spending, gambling, etc.).
(413) 284-4253 View (413) 284-4253
Photo of Dr. Joshua Edwards, PhD, LPC, LMHC, RPT, NCC, Licensed Professional Counselor
Dr. Joshua Edwards
Licensed Professional Counselor, PhD, LPC, LMHC, RPT, NCC
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
Not accepting new clients at this time. If you are reading this, you or a loved one must be hurting. I know you have all the tools you need to find joy and purpose in life. We can work together to find the person you're ready to be. I am a compassionate, humanistic, person-centered therapist. I have been a practicing counselor for over ten years, and in that time I have come to learn that people need to experience a therapist who has genuineness, empathy, and unconditional positive regard.
Not accepting new clients at this time. If you are reading this, you or a loved one must be hurting. I know you have all the tools you need to find joy and purpose in life. We can work together to find the person you're ready to be. I am a compassionate, humanistic, person-centered therapist. I have been a practicing counselor for over ten years, and in that time I have come to learn that people need to experience a therapist who has genuineness, empathy, and unconditional positive regard.
(859) 681-8334 View (859) 681-8334
Charles A. Dooley
Psychologist, PhD
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
I am a licensed clinical psychologist who specializes in comprehensive psychological and neuropsychological evaluation. Most referrals reflect concerns around life-long problems as well as recent changes in functioning that concern friends and family. Most of the time, patients and their families/supports are looking for empathy and clarification around real-world problems. This in-depth clarification allows for real-world treatment recommendations that can make a difference. Lengths are taken to minimize time in office. These include telephone and video interviews as well as electronically submitted forms and fact sheets.
I am a licensed clinical psychologist who specializes in comprehensive psychological and neuropsychological evaluation. Most referrals reflect concerns around life-long problems as well as recent changes in functioning that concern friends and family. Most of the time, patients and their families/supports are looking for empathy and clarification around real-world problems. This in-depth clarification allows for real-world treatment recommendations that can make a difference. Lengths are taken to minimize time in office. These include telephone and video interviews as well as electronically submitted forms and fact sheets.
(413) 477-5570 View (413) 477-5570
Photo of Nicholas J Benoit, LICSW, Clinical Social Work/Therapist
Nicholas J Benoit
Clinical Social Work/Therapist, LICSW
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
We all experience trauma and distress at some point in our lives. These past experiences, no matter how small or big they may seem, can take a toll on our mental health and act as a barrier to living the life we want to live. As an EMDR therapist, my practice is operated on the theory that our past experiences cause present distress and prevent us from reaching our goals.
We all experience trauma and distress at some point in our lives. These past experiences, no matter how small or big they may seem, can take a toll on our mental health and act as a barrier to living the life we want to live. As an EMDR therapist, my practice is operated on the theory that our past experiences cause present distress and prevent us from reaching our goals.
(413) 485-4582 View (413) 485-4582
Photo of Jennifer Pierce, MSW, LICSW, Clinical Social Work/Therapist
Jennifer Pierce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.
Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.
(413) 216-6105 View (413) 216-6105
Photo of Rebecca Vassallo, MEd, LMHC, CFRC, Counselor
Rebecca Vassallo
Counselor, MEd, LMHC, CFRC
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
Ready to make a change in life? If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to find the path forward. With hard work & determination, you can achieve your goals & improve your quality of life. I have worked in the fields of mental health/substance use for 25+ years; both inpatient & outpatient settings. I have a solid foundation of knowledge to help you address/manage your symptoms, learn coping skills and make positive life changes.
Ready to make a change in life? If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to find the path forward. With hard work & determination, you can achieve your goals & improve your quality of life. I have worked in the fields of mental health/substance use for 25+ years; both inpatient & outpatient settings. I have a solid foundation of knowledge to help you address/manage your symptoms, learn coping skills and make positive life changes.
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Photo of Sheri Weintraub, LICSW, Clinical Social Work/Therapist
Sheri Weintraub
Clinical Social Work/Therapist, LICSW
Verified Verified
Longmeadow, MA 01106  (Online Only)
Not accepting new clients
Online Only. Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore.
Online Only. Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore.
(413) 216-2095 View (413) 216-2095
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Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.