In Person Therapists in Littleton, MA

Photo of Smita Chaddha, MA, MS, LMHC, Counselor
Smita Chaddha
Counselor, MA, MS, LMHC
Verified Verified
Littleton, MA 01460
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
(978) 808-7269 View (978) 808-7269
Photo of Steven Chapin, PhD, Psychologist
Steven Chapin
Psychologist, PhD
Verified Verified
Littleton, MA 01460
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
(978) 496-3135 View (978) 496-3135
Photo of Michael S. Birnkrant, PsyaD, LMHC, Counselor
Michael S. Birnkrant
Counselor, PsyaD, LMHC
Verified Verified
3 Endorsed
Littleton, MA 01460
Everyone can benefit from better self-understanding. Sometimes our anxiety, depression, and internal conflicts can affect our relationships with others and the world in which we live. By creating a safe environment for expressing thoughts and feelings, I am able to help those who enter into a therapeutic alliance with me improve general satisfaction in interpersonal relationships and life.
Everyone can benefit from better self-understanding. Sometimes our anxiety, depression, and internal conflicts can affect our relationships with others and the world in which we live. By creating a safe environment for expressing thoughts and feelings, I am able to help those who enter into a therapeutic alliance with me improve general satisfaction in interpersonal relationships and life.
(617) 936-8316 View (617) 936-8316
Photo of Denise Dellasanta, LMHC, Counselor
Denise Dellasanta
Counselor, LMHC
Verified Verified
Littleton, MA 01460
Accepting new clients. Hello! I am a Licensed Mental Health Counselor with over 20 years of clinical experience helping adults and adolescents overcome depression, anxiety and trauma. I use evidence based practices that help you overcome negative thoughts and feelings that can impact your ability to enjoy life or sustain fulfilling relationships. I can help you or your teen develop coping skills, build self esteem and feel in control of life again.
Accepting new clients. Hello! I am a Licensed Mental Health Counselor with over 20 years of clinical experience helping adults and adolescents overcome depression, anxiety and trauma. I use evidence based practices that help you overcome negative thoughts and feelings that can impact your ability to enjoy life or sustain fulfilling relationships. I can help you or your teen develop coping skills, build self esteem and feel in control of life again.
(978) 295-2050 View (978) 295-2050
Photo of Kristin Bornstein, LMHC, Counselor
Kristin Bornstein
Counselor, LMHC
Verified Verified
Littleton, MA 01604
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
(508) 915-3775 x1 View (508) 915-3775 x1
Photo of Mona Tye, LICSW, Clinical Social Work/Therapist
Mona Tye
Clinical Social Work/Therapist, LICSW
Verified Verified
Littleton, MA 01460
If you have tried everything to make yourself happy without lasting success, I invite you to work with me in a comfortable, nurturing environment on making the changes you may have been avoiding. You want someone safe to walk the path with you, a Social Worker with more than 25 years of experience in helping clients just like you. Together, we will map out a strategy that fits your lifestyle while we take time to consider your personal struggles. If you have been languishing for too long with depression, stress or anxiety, let me guide you toward understanding and living life more fully.
If you have tried everything to make yourself happy without lasting success, I invite you to work with me in a comfortable, nurturing environment on making the changes you may have been avoiding. You want someone safe to walk the path with you, a Social Worker with more than 25 years of experience in helping clients just like you. Together, we will map out a strategy that fits your lifestyle while we take time to consider your personal struggles. If you have been languishing for too long with depression, stress or anxiety, let me guide you toward understanding and living life more fully.
(978) 319-4179 View (978) 319-4179
Photo of James Hannon, PhD, LADC-I, Drug & Alcohol Counselor
James Hannon
Drug & Alcohol Counselor, PhD, LADC-I
Verified Verified
1 Endorsed
Littleton, MA 01460
Waitlist for new clients
Many of my patients are recovering from addictions of various sorts. Many of them, as well as other patients, have mood disorders (anxiety, depression and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises--the lack of a sense of meaning and purpose in life. I involve families in therapy when possible--people don't live and learn as isolated individuals.
Many of my patients are recovering from addictions of various sorts. Many of them, as well as other patients, have mood disorders (anxiety, depression and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises--the lack of a sense of meaning and purpose in life. I involve families in therapy when possible--people don't live and learn as isolated individuals.
(508) 374-9560 View (508) 374-9560
Photo of Suzanne Dirstine, MSW, LICSW, Clinical Social Work/Therapist
Suzanne Dirstine
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Littleton, MA 01460
Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions.
Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions.
(978) 598-3355 View (978) 598-3355
Photo of Fred Gerhard, PsyD, Psychologist
Fred Gerhard
Psychologist, PsyD
Verified Verified
Littleton, MA 01460
Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!
Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!
(978) 384-0996 View (978) 384-0996
Photo of Hilary Curtis, PhD, LMHC, CCATP, CAIMHP, Counselor
Hilary Curtis
Counselor, PhD, LMHC, CCATP, CAIMHP
Verified Verified
2 Endorsed
Littleton, MA 01460
Waitlist for new clients
Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients to identify that early in the process. In therapy, some of our most difficult thoughts and feelings need a safe and supportive place to be heard, and ensuring that our work will be safe and respectful to your needs is goal number one.
Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients to identify that early in the process. In therapy, some of our most difficult thoughts and feelings need a safe and supportive place to be heard, and ensuring that our work will be safe and respectful to your needs is goal number one.
(978) 796-5054 View (978) 796-5054
Photo of Christine Musello - Christine Musello, Psy.D., PsyD, MEd, Psychologist
Christine Musello, Psy.D.
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Littleton, MA 01460
Waitlist for new clients
Update November 2020: If you viewed this profile recently, please note that I've moved! In addition, currently most meetings are remote and openings are rare. I currently work with teens, young adults, and adults. Mood disorders, parent guidance, veterans, family relationships, trauma and PTSD are areas of clinical interest. Those who seek to be responsible for their own happiness, whether through acceptance or through efforts to change and grow, are the people I hope to meet.
Update November 2020: If you viewed this profile recently, please note that I've moved! In addition, currently most meetings are remote and openings are rare. I currently work with teens, young adults, and adults. Mood disorders, parent guidance, veterans, family relationships, trauma and PTSD are areas of clinical interest. Those who seek to be responsible for their own happiness, whether through acceptance or through efforts to change and grow, are the people I hope to meet.
(978) 290-4977 View (978) 290-4977
Photo of Ruth Lull, PsyD, Psychologist
Ruth Lull
Psychologist, PsyD
Verified Verified
Littleton, MA 01460
Maturity, empathy and well developed listening skills are assets which I offer. I've been especially interested in helping women during pregnancy, and the postpartum period and resolving grief and loss from miscarriages. In addition, addressing issues of depression, anxiety and posttraumatic stress in men or women is especially gratifying to me. I often begin by teaching techniques for stress reduction, or in the case of lethargic depression, ways to energize the body, which help people function better quickly. Most important to me is helping people find hidden strengths and restore inner balance.
Maturity, empathy and well developed listening skills are assets which I offer. I've been especially interested in helping women during pregnancy, and the postpartum period and resolving grief and loss from miscarriages. In addition, addressing issues of depression, anxiety and posttraumatic stress in men or women is especially gratifying to me. I often begin by teaching techniques for stress reduction, or in the case of lethargic depression, ways to energize the body, which help people function better quickly. Most important to me is helping people find hidden strengths and restore inner balance.
(978) 913-8927 View (978) 913-8927
Photo of Kate Imhoff, MA, LMHC, Counselor
Kate Imhoff
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Littleton, MA 01460
Waitlist for new clients
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change.
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change.
(978) 965-4836 View (978) 965-4836
Photo of Jennifer Shea, LICSW, PMH-C, Clinical Social Work/Therapist
Jennifer Shea
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Littleton, MA 01460
I have a particular interest in working with women during their pregnancy and postpartum journeys and have advanced training in the field of perinatal mental health. I also enjoy working with adults of all ages who are going through challenging life transitions, dealing with feelings of depression or anxiety or feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
I have a particular interest in working with women during their pregnancy and postpartum journeys and have advanced training in the field of perinatal mental health. I also enjoy working with adults of all ages who are going through challenging life transitions, dealing with feelings of depression or anxiety or feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
(978) 849-3315 View (978) 849-3315
Photo of Rosemarie Wing, LICSW, Clinical Social Work/Therapist
Rosemarie Wing
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Littleton, MA 01460
Waitlist for new clients
I want to hear your story. Everyone deserves to be heard, seen, and understood with compassion, patience and warmth. It takes courage to make that initial call.
I want to hear your story. Everyone deserves to be heard, seen, and understood with compassion, patience and warmth. It takes courage to make that initial call.
(508) 719-6640 View (508) 719-6640
Photo of Amy Davidson, LICSW, Clinical Social Work/Therapist
Amy Davidson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Littleton, MA 01460
You can find more information about me at https://www.mcmentalhealth.com - Reaching out for help can often be the hardest step. I strive to cultivate a down to earth and collaborative environment that is based on building trust and connection. Everyone's life experiences are unique and my role is to empower and support you in your process towards achieving your goals.
You can find more information about me at https://www.mcmentalhealth.com - Reaching out for help can often be the hardest step. I strive to cultivate a down to earth and collaborative environment that is based on building trust and connection. Everyone's life experiences are unique and my role is to empower and support you in your process towards achieving your goals.
(351) 200-4573 View (351) 200-4573
Photo of Miriam Collazo, Counselor
Miriam Collazo
Counselor
Verified Verified
Littleton, MA 01604
Miriam Collazo is a bilingual, Spanish speaking, US Army retired veteran and master’s level clinician with experience providing mentorship, guidance, counseling, clinical assessments and therapeutic care to children, adolescents, and adults seeking help with trauma, depression, anxiety, and adjusting to life transitions. She completed her Bachelor of Arts in Elementary Education with a concentration on Special Education at the University of Puerto Rico in Humacao and went on to receive her Master of Arts in Counseling Psychology from Framingham State University.
Miriam Collazo is a bilingual, Spanish speaking, US Army retired veteran and master’s level clinician with experience providing mentorship, guidance, counseling, clinical assessments and therapeutic care to children, adolescents, and adults seeking help with trauma, depression, anxiety, and adjusting to life transitions. She completed her Bachelor of Arts in Elementary Education with a concentration on Special Education at the University of Puerto Rico in Humacao and went on to receive her Master of Arts in Counseling Psychology from Framingham State University.
(508) 501-6561 View (508) 501-6561
Photo of Kristen Lampros, LICSW, Clinical Social Work/Therapist
Kristen Lampros
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Littleton, MA 01460
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
(978) 480-8904 View (978) 480-8904
Photo of Shari Bennett - Interaction Counseling, LICSW, Clinical Social Work/Therapist
Interaction Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Littleton, MA 01460
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
(508) 433-3376 View (508) 433-3376
Photo of Richard O'Garr, LMHC, Counselor
Richard O'Garr
Counselor, LMHC
Verified Verified
Littleton, MA 01604
Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.
Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.
(508) 504-7563 View (508) 504-7563
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