In Person Therapists in Littleton, MA
![Photo of Smita Chaddha, MA, MS, LMHC, Counselor](https://photos.psychologytoday.com/3db4e296-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
![Photo of Steven Chapin, PhD, Psychologist](https://photos.psychologytoday.com/3bcba54c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
![Photo of Michael S. Birnkrant, PsyaD, LMHC, Counselor](https://photos.psychologytoday.com/53a7f482-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone can benefit from better self-understanding. Sometimes our anxiety, depression, and internal conflicts can affect our relationships with others and the world in which we live. By creating a safe environment for expressing thoughts and feelings, I am able to help those who enter into a therapeutic alliance with me improve general satisfaction in interpersonal relationships and life.
Everyone can benefit from better self-understanding. Sometimes our anxiety, depression, and internal conflicts can affect our relationships with others and the world in which we live. By creating a safe environment for expressing thoughts and feelings, I am able to help those who enter into a therapeutic alliance with me improve general satisfaction in interpersonal relationships and life.
![Photo of Denise Dellasanta, LMHC, Counselor](https://photos.psychologytoday.com/6c00e1bb-73e5-4e56-a882-86dc3e00a275/2/320x400.jpeg)
Accepting new clients. Hello! I am a Licensed Mental Health Counselor with over 20 years of clinical experience helping adults and adolescents overcome depression, anxiety and trauma. I use evidence based practices that help you overcome negative thoughts and feelings that can impact your ability to enjoy life or sustain fulfilling relationships. I can help you or your teen develop coping skills, build self esteem and feel in control of life again.
Accepting new clients. Hello! I am a Licensed Mental Health Counselor with over 20 years of clinical experience helping adults and adolescents overcome depression, anxiety and trauma. I use evidence based practices that help you overcome negative thoughts and feelings that can impact your ability to enjoy life or sustain fulfilling relationships. I can help you or your teen develop coping skills, build self esteem and feel in control of life again.
![Photo of Kristin Bornstein, LMHC, Counselor](https://photos.psychologytoday.com/44d7e7ba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
![Photo of Mona Tye, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c6d0022-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you have tried everything to make yourself happy without lasting success, I invite you to work with me in a comfortable, nurturing environment on making the changes you may have been avoiding. You want someone safe to walk the path with you, a Social Worker with more than 25 years of experience in helping clients just like you. Together, we will map out a strategy that fits your lifestyle while we take time to consider your personal struggles. If you have been languishing for too long with depression, stress or anxiety, let me guide you toward understanding and living life more fully.
If you have tried everything to make yourself happy without lasting success, I invite you to work with me in a comfortable, nurturing environment on making the changes you may have been avoiding. You want someone safe to walk the path with you, a Social Worker with more than 25 years of experience in helping clients just like you. Together, we will map out a strategy that fits your lifestyle while we take time to consider your personal struggles. If you have been languishing for too long with depression, stress or anxiety, let me guide you toward understanding and living life more fully.
![Photo of James Hannon, PhD, LADC-I, Drug & Alcohol Counselor](https://photos.psychologytoday.com/fb9cf478-43a2-479c-9c5c-35f46a96f719/1/320x400.jpeg)
James Hannon
Drug & Alcohol Counselor, PhD, LADC-I
Verified Verified
1 Endorsed
Littleton, MA 01460
Waitlist for new clients
Many of my patients are recovering from addictions of various sorts. Many of them, as well as other patients, have mood disorders (anxiety, depression and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises--the lack of a sense of meaning and purpose in life. I involve families in therapy when possible--people don't live and learn as isolated individuals.
Many of my patients are recovering from addictions of various sorts. Many of them, as well as other patients, have mood disorders (anxiety, depression and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises--the lack of a sense of meaning and purpose in life. I involve families in therapy when possible--people don't live and learn as isolated individuals.
![Photo of Suzanne Dirstine, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba881f36-4f63-4f02-a4d3-7009344e4d7f/4/320x400.jpeg)
Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions.
Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions.
![Photo of Fred Gerhard, PsyD, Psychologist](https://photos.psychologytoday.com/3bba1ac4-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!
Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!
![Photo of Hilary Curtis, PhD, LMHC, CCATP, CAIMHP, Counselor](https://photos.psychologytoday.com/fe6a3032-8040-4196-a371-e43f1c50c611/2/320x400.jpeg)
Hilary Curtis
Counselor, PhD, LMHC, CCATP, CAIMHP
Verified Verified
2 Endorsed
Littleton, MA 01460
Waitlist for new clients
Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients to identify that early in the process. In therapy, some of our most difficult thoughts and feelings need a safe and supportive place to be heard, and ensuring that our work will be safe and respectful to your needs is goal number one.
Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients to identify that early in the process. In therapy, some of our most difficult thoughts and feelings need a safe and supportive place to be heard, and ensuring that our work will be safe and respectful to your needs is goal number one.
![Photo of Christine Musello - Christine Musello, Psy.D., PsyD, MEd, Psychologist](https://photos.psychologytoday.com/3c5487eb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Christine Musello, Psy.D.
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Littleton, MA 01460
Waitlist for new clients
Update November 2020: If you viewed this profile recently, please note that I've moved! In addition, currently most meetings are remote and openings are rare. I currently work with teens, young adults, and adults. Mood disorders, parent guidance, veterans, family relationships, trauma and PTSD are areas of clinical interest. Those who seek to be responsible for their own happiness, whether through acceptance or through efforts to change and grow, are the people I hope to meet.
Update November 2020: If you viewed this profile recently, please note that I've moved! In addition, currently most meetings are remote and openings are rare. I currently work with teens, young adults, and adults. Mood disorders, parent guidance, veterans, family relationships, trauma and PTSD are areas of clinical interest. Those who seek to be responsible for their own happiness, whether through acceptance or through efforts to change and grow, are the people I hope to meet.
![Photo of Ruth Lull, PsyD, Psychologist](https://photos.psychologytoday.com/3cd0c319-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Maturity, empathy and well developed listening skills are assets which I offer. I've been especially interested in helping women during pregnancy, and the postpartum period and resolving grief and loss from miscarriages. In addition, addressing issues of depression, anxiety and posttraumatic stress in men or women is especially gratifying to me. I often begin by teaching techniques for stress reduction, or in the case of lethargic depression, ways to energize the body, which help people function better quickly. Most important to me is helping people find hidden strengths and restore inner balance.
Maturity, empathy and well developed listening skills are assets which I offer. I've been especially interested in helping women during pregnancy, and the postpartum period and resolving grief and loss from miscarriages. In addition, addressing issues of depression, anxiety and posttraumatic stress in men or women is especially gratifying to me. I often begin by teaching techniques for stress reduction, or in the case of lethargic depression, ways to energize the body, which help people function better quickly. Most important to me is helping people find hidden strengths and restore inner balance.
![Photo of Kate Imhoff, MA, LMHC, Counselor](https://photos.psychologytoday.com/b912edc4-91f2-4a46-b0a3-566c15b5d6d8/3/320x400.jpeg)
Kate Imhoff
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Littleton, MA 01460
Waitlist for new clients
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy.
One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say.
We then go from there; when you are ready, we begin to look at how to change.
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy.
One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say.
We then go from there; when you are ready, we begin to look at how to change.
![Photo of Jennifer Shea, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67c0056c-0c83-49c7-a9ae-4d618ebc07a0/2/320x400.jpeg)
I have a particular interest in working with women during their pregnancy and postpartum journeys and have advanced training in the field of perinatal mental health. I also enjoy working with adults of all ages who are going through challenging life transitions, dealing with feelings of depression or anxiety or feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
I have a particular interest in working with women during their pregnancy and postpartum journeys and have advanced training in the field of perinatal mental health. I also enjoy working with adults of all ages who are going through challenging life transitions, dealing with feelings of depression or anxiety or feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
![Photo of Rosemarie Wing, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8e8912e-4d7b-4a17-8cc3-2940c12ae98a/2/320x400.jpeg)
Rosemarie Wing
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Littleton, MA 01460
Waitlist for new clients
I want to hear your story. Everyone deserves to be heard, seen, and understood with compassion, patience and warmth. It takes courage to make that initial call.
I want to hear your story. Everyone deserves to be heard, seen, and understood with compassion, patience and warmth. It takes courage to make that initial call.
![Photo of Amy Davidson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd9d995c-94dc-41d1-a7d6-a7206a805d34/3/320x400.jpeg)
You can find more information about me at https://www.mcmentalhealth.com - Reaching out for help can often be the hardest step. I strive to cultivate a down to earth and collaborative environment that is based on building trust and connection. Everyone's life experiences are unique and my role is to empower and support you in your process towards achieving your goals.
You can find more information about me at https://www.mcmentalhealth.com - Reaching out for help can often be the hardest step. I strive to cultivate a down to earth and collaborative environment that is based on building trust and connection. Everyone's life experiences are unique and my role is to empower and support you in your process towards achieving your goals.
![Photo of Miriam Collazo, Counselor](https://photos.psychologytoday.com/701414f9-0bfb-4eb7-b637-693c6a7e599e/1/320x400.png)
Miriam Collazo is a bilingual, Spanish speaking, US Army retired veteran and master’s level clinician with experience providing mentorship, guidance, counseling, clinical assessments and therapeutic care to children, adolescents, and adults seeking help with trauma, depression, anxiety, and adjusting to life transitions. She completed her Bachelor of Arts in Elementary Education with a concentration on Special Education at the University of Puerto Rico in Humacao and went on to receive her Master of Arts in Counseling Psychology from Framingham State University.
Miriam Collazo is a bilingual, Spanish speaking, US Army retired veteran and master’s level clinician with experience providing mentorship, guidance, counseling, clinical assessments and therapeutic care to children, adolescents, and adults seeking help with trauma, depression, anxiety, and adjusting to life transitions. She completed her Bachelor of Arts in Elementary Education with a concentration on Special Education at the University of Puerto Rico in Humacao and went on to receive her Master of Arts in Counseling Psychology from Framingham State University.
![Photo of Kristen Lampros, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de6c6ad1-2380-413a-a901-394b9a2a1983/2/320x400.jpeg)
Kristen Lampros
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Littleton, MA 01460
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
![Photo of Shari Bennett - Interaction Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfc79271-e25c-444d-8cab-7a46305df899/2/320x400.jpeg)
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
![Photo of Richard O'Garr, LMHC, Counselor](https://photos.psychologytoday.com/c81d2f5f-eb4e-41ec-82b2-f82a8055da34/2/320x400.jpeg)
Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.
Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.