Self Esteem Therapists in Lincoln, MA

Christine Fisher is a Licensed Mental Health Counselor (LMHC) in both Massachusettes and Indiana. She has 9 years of experience and specializes in anxiety, depression, self-esteem, stress, and trauma. No matter where someone starts, it’s possible to have a life with peace, joy, and healthy relationships. "Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and start to heal," says Christine. She creates an open and accepting environment where her clients can feel safe.

Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.

My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.

My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal client's intention is to improve their relationship with themselves and others and enhance their overall quality of life.

My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.

My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.

My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.

Kerrin Messina is a Licensed Certified Social Worker (LCSW) with 5 years of experience working with individuals that have faced depression, anxiety, relationship issues, stress, chronic illness, grief/loss, substance use, unemployment, trauma, and adjustments that come with life. She is passionate about helping individuals struggling with self-esteem, end-of-life care, and finding that strength within. Kerrin is currently working on obtaining her independent licensure in the state of Massachusetts. Kerrin received her Master's degree in Social Work from Boise State University.

I believe people sometimes underestimate the power of talking. Having someone listen with an attentive and empathetic ear can be a deeply valuable experience. I practice with the philosophy of working to fully understand and appreciate each and every client I work with. My goal is to create a safe and comfortable space where you can say anything.

My ideal patient is someone who engages fully with me during our entire 60-minute session. They are open to suggestions and eager to try new approaches to their treatment. This patient understands that therapy is about progress, not perfection, and recognizes that sometimes the process may unfold more slowly than anticipated. I hope for a patient who maintains open communication with me, feels comfortable sharing anything that troubles them, and knows they will never be judged.

Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.

I have provided psychotherapy focused on anxiety, depression and trauma for over 30 years. During that time, I have worked with adolescents, adults, couples, and families. My focus is on helping my clients to see their own strengths and use them to reduce their symptoms, allowing them to become unstuck and move forward to establish happier, healthier lives. I have a strong focus on transitions of all types. These include the transitions of adolescents from childhood to young adulthood, and the difficulty inherent in transitioning from being the parent of a toddler, to being the parent of a challenging adolescent.

I am a clinical social worker with over 30 years experience working with adolescents, adults and elderly clients. My approach is to use humor, validation, and compassion along with collaborative problem solving. I tend to pull from many different modalities such as psychodynamic therapy, cognitive behavioral therapy, dialectic behavioral therapy and mindfulness. I have a deep respect for the resiliency of people and help clients tap into their own strengths.

When you're ready, seeking a good therapist should be straightforward. I work hard to be available, efficient and responsive to your concerns. When you contact me your care begins with a review of your situation and needs. My style is both supportive and collaborative and I take care to ensure that your treatment is individualized. I use only evidence based approaches with an emphasis on Cognitive Behavioral Therapy. My training and professional experience allow me to address a broad range of issues that include: depression, anxiety, addiction, chronic medical issues, relationship/work conflict, and major life transitions.

You are likely reading these offerings because you are dissatisfied with some aspect of your life. Be it identity, family, friend, work/school or a past traumatic event, my focus is on helping you sort things out to improve your quality of life. Having a nonjudgmental, compassionate clinician with over 2 decades of individual, couple and group psychotherapy experience may be all you need to get back on track. No current openings.

I specialize in working with women and older adolescent girls in individual therapy, who are experiencing or interested in working on any of the following: Life Transitions, Stress, Anxiety, Depression, Loss, Parenting, Relationship Issues, Emotional Fulfillment and Finding Spirituality on The Journey To Emotional Healing. I am an active psychodynamic clinician, who utilizes object relations theory, family systems theory and cognitive behavioral techniques. Above all, I value the therapist client relationship. Just as a grain of sand emerges as a pearl, I view life as a transformative experience. The pain of what we are faced with provides opportunity for growth.

Maybe you are a "people pleaser", constantly torn between your own wishes and a sense of duty to others. Or you keep finding yourself in romantic relationships with the same kind of partner who cannot meet your needs. Perhaps you feel that something is just off and you can't figure out why. Together, we can explore how your attachment experiences are contributing to behavior patterns today. I specialize in relational therapy. This means we will heal your relationship to yourself and with others through forming a healthy relationship with one another. My goal is to help you reach the fullest expression of your authentic self.

I am a therapist with an Ecopsychology specialty offering a strengths-based, relational therapy with lots of interaction, collaboration, warmth and humor. I have been helping individuals and families in both mental health and education for over 30 years. I work with adults seeking help with depression, anxiety, addictions, relationship issues, life transitions, and more. I have a deep belief in the healing power of the therapeutic relationship, and offer you my years of professional, as well as life experience.

I partner with individuals or couples as they cope with life transitions. I firmly believe that a positive relationship with a therapist can help you lead a more fulfilling life. I work to empower my clients to manage grief, depression, anxiety, and the stress we face when we lose a loved one, when starting or ending relationships, when becoming parents or when having professional challenges. I think it's a privilege to bear witness to your experience and I know the decision to seek support is not an easy one.