Therapists in Lexington, MA
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My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
Phoenix Rising Trauma & Recovery Center
Clinical Social Work/Therapist, LICSW, CADC, LMHC, LADC
Verified Verified
2 Endorsed
Buzzards Bay, MA 02532
Phoenix Rising is interested in helping you find solutions for Trauma and Substance Abuse Recovery. We offer a team approach to you and your family that may end years of destructive behaviors or thought patterns. We really enjoy what we do and believe in our team approach. Working on all the stress surrounding the main issues in your life can help you see the patterns created and help you also see your way through to answers. We are openly LGBTQ friendly, supportive, and knowledgeable.
Phoenix Rising is interested in helping you find solutions for Trauma and Substance Abuse Recovery. We offer a team approach to you and your family that may end years of destructive behaviors or thought patterns. We really enjoy what we do and believe in our team approach. Working on all the stress surrounding the main issues in your life can help you see the patterns created and help you also see your way through to answers. We are openly LGBTQ friendly, supportive, and knowledgeable.
Dana Massi
Counselor, LMHC
Verified Verified
1 Endorsed
Mattapoisett, MA 02739
Waitlist for new clients
Hello, I am a licensed Holistic Counselor specializing in the treatment of stress reduction, relationship discord, substance abuse, and trauma. As a Holistic Counselor my focus is on "wholeness" or treating the whole person. I am a trusted, genuine therapist that focusses on creating a "sacred, safe place" that allows for a healing environment. I have many years of professional and life experience that allows me to be open minded, non judgemental and caring. My integrative approach allows for a therapeutic process that supports an individuals ability to tap into their innate wisdom and understand what they need in order to heal.
Hello, I am a licensed Holistic Counselor specializing in the treatment of stress reduction, relationship discord, substance abuse, and trauma. As a Holistic Counselor my focus is on "wholeness" or treating the whole person. I am a trusted, genuine therapist that focusses on creating a "sacred, safe place" that allows for a healing environment. I have many years of professional and life experience that allows me to be open minded, non judgemental and caring. My integrative approach allows for a therapeutic process that supports an individuals ability to tap into their innate wisdom and understand what they need in order to heal.
I believe in a compassionate and authentic approach to therapy with a strengths-based, holistic model. I specialize in trauma, anxiety, and children's and family needs. I also treat depression, adjustment issues, grief, and other mental health disorders. I have training in trauma-focused CBT, family systems, mindfulness and meditation, as well as transpersonal counseling specialties.
I believe in a compassionate and authentic approach to therapy with a strengths-based, holistic model. I specialize in trauma, anxiety, and children's and family needs. I also treat depression, adjustment issues, grief, and other mental health disorders. I have training in trauma-focused CBT, family systems, mindfulness and meditation, as well as transpersonal counseling specialties.
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.