Harvard Pilgrim Therapists in Lexington, MA
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
Cynthia Sosa
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421 (Online Only)
Welcoming New Patients - Easy, Secure Telemed (In-person currently unavailable) Over the past two years, the pandemic has illuminated areas in our lives that no longer serve our physical or emotional wellbeing, and highlighted the need for support and healing on many levels. If you are interested in taking a deeper look at the thoughts, fears, and unhealed aspects contributing to distress, I welcome this opportunity to work together.
Welcoming New Patients - Easy, Secure Telemed (In-person currently unavailable) Over the past two years, the pandemic has illuminated areas in our lives that no longer serve our physical or emotional wellbeing, and highlighted the need for support and healing on many levels. If you are interested in taking a deeper look at the thoughts, fears, and unhealed aspects contributing to distress, I welcome this opportunity to work together.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I enjoy working with individuals looking for support with anxiety, depression, and trauma. I have over 10 years experience working in mental health with children, families, and adults. I have experience in person centered, solution focused, trauma informed, crisis interventions, CBT, and mindfulness therapy. I enjoy working with individuals seeking effective strategies and solutions while focusing on the impact that relationships, trauma, and daily life stress has on their functioning. My ideal client would be open and receptive towards therapy and have a desire to improve themselves.
I enjoy working with individuals looking for support with anxiety, depression, and trauma. I have over 10 years experience working in mental health with children, families, and adults. I have experience in person centered, solution focused, trauma informed, crisis interventions, CBT, and mindfulness therapy. I enjoy working with individuals seeking effective strategies and solutions while focusing on the impact that relationships, trauma, and daily life stress has on their functioning. My ideal client would be open and receptive towards therapy and have a desire to improve themselves.
Michelle Morawiak
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Lexington, MA 02420
My ideal patient is someone who engages fully with me during our entire 60-minute session. They are open to suggestions and eager to try new approaches to their treatment. This patient understands that therapy is about progress, not perfection, and recognizes that sometimes the process may unfold more slowly than anticipated. I hope for a patient who maintains open communication with me, feels comfortable sharing anything that troubles them, and knows they will never be judged.
My ideal patient is someone who engages fully with me during our entire 60-minute session. They are open to suggestions and eager to try new approaches to their treatment. This patient understands that therapy is about progress, not perfection, and recognizes that sometimes the process may unfold more slowly than anticipated. I hope for a patient who maintains open communication with me, feels comfortable sharing anything that troubles them, and knows they will never be judged.
Shanthi P. Ganesan, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02420 (Online Only)
I specialize in working with adolescents and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families.
I specialize in working with adolescents and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
I believe in meeting clients where they are emotionally and mentally. Whether you're starting therapy for the first time, or have tried many times in the past, I want to meet you where you are and work with you to explore the next steps. Perhaps you or your child is struggling with the demands of school, work or relationships. Perhaps you and your partner feel stuck in your relationship and crave a better way to communicate with each other. Perhaps you're ready to dive in full force, or perhaps you're just questioning whether or not you want to make changes. These are just some of the issues that can be explored in therapy.
I believe in meeting clients where they are emotionally and mentally. Whether you're starting therapy for the first time, or have tried many times in the past, I want to meet you where you are and work with you to explore the next steps. Perhaps you or your child is struggling with the demands of school, work or relationships. Perhaps you and your partner feel stuck in your relationship and crave a better way to communicate with each other. Perhaps you're ready to dive in full force, or perhaps you're just questioning whether or not you want to make changes. These are just some of the issues that can be explored in therapy.
Sarah Caffrey
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Lexington, MA 02420 (Online Only)
Hello, I’m Dr. Sarah Caffrey, a strengths-based clinician ready to support you on your journey to improved mental health and wellness. Anxiety and depression can hold you back from being the best and brightest version of yourself. But that doesn't have to be your reality forever. I know that you can be the best version of yourself!
Hello, I’m Dr. Sarah Caffrey, a strengths-based clinician ready to support you on your journey to improved mental health and wellness. Anxiety and depression can hold you back from being the best and brightest version of yourself. But that doesn't have to be your reality forever. I know that you can be the best version of yourself!
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
Esther Schwartz is a Licensed Clinical Social Worker (LCSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight.
Esther Schwartz is a Licensed Clinical Social Worker (LCSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight.
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My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
I have worked in different settings within the community, working with all ages and diagnoses such as depression, anxiety, Autism, PTSD, mood disorders, and ADHD. I have experience with doing individual work as well as family therapeutic work. I believe in collaboratively working with my clients and establishing a strong therapeutic alliance. My goal is to support my clients through their journeys. If you are looking to learn more about yourself and how to better navigate through current and past issues, I am here to help.
I have worked in different settings within the community, working with all ages and diagnoses such as depression, anxiety, Autism, PTSD, mood disorders, and ADHD. I have experience with doing individual work as well as family therapeutic work. I believe in collaboratively working with my clients and establishing a strong therapeutic alliance. My goal is to support my clients through their journeys. If you are looking to learn more about yourself and how to better navigate through current and past issues, I am here to help.
Patrice Birenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421 (Online Only)
I have over 30 years experience working with a variety of issues including addiction, self esteem, relationship problems, anxiety, and depression. I work with adults and couples. I am trained in psychodynamic psychotherapy and thus help people understand their families of origin and how their early experiences have contributed to who they are and perhaps hold them back from becoming who they would like to be. Therapy includes talking therapy, behavioral technique, cognitive behavioral therapy.
I have over 30 years experience working with a variety of issues including addiction, self esteem, relationship problems, anxiety, and depression. I work with adults and couples. I am trained in psychodynamic psychotherapy and thus help people understand their families of origin and how their early experiences have contributed to who they are and perhaps hold them back from becoming who they would like to be. Therapy includes talking therapy, behavioral technique, cognitive behavioral therapy.
Having either been through challenges or currently existing in crisis, my clients want to stop merely surviving and instead begin thriving. They see the way things are, and they are no longer satisfied with it. My clients seek understanding, internal peace, and personal growth. They need help clarifying their goals and identifying the methods by which to achieve them. They want to live a life based on their personal values, uninhibited by mental health challenges or relational struggles.
Having either been through challenges or currently existing in crisis, my clients want to stop merely surviving and instead begin thriving. They see the way things are, and they are no longer satisfied with it. My clients seek understanding, internal peace, and personal growth. They need help clarifying their goals and identifying the methods by which to achieve them. They want to live a life based on their personal values, uninhibited by mental health challenges or relational struggles.
Are you struggling to communicate effectively with your partner or family members? Do you feel like your relationships are stuck in a rut? It doesn't have to stay that way. Everyone has time in their life when they need help. I am here to listen and to offer my expertise and knowledge. My favorite part of therapy is not done alone. It takes at least two people or more to work together to work through problems, figure out goals, and develop strategies to reach them.
Are you struggling to communicate effectively with your partner or family members? Do you feel like your relationships are stuck in a rut? It doesn't have to stay that way. Everyone has time in their life when they need help. I am here to listen and to offer my expertise and knowledge. My favorite part of therapy is not done alone. It takes at least two people or more to work together to work through problems, figure out goals, and develop strategies to reach them.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
We have immediate availability at our practice, Verge Therapy, for telehealth or appointments before 2pm. Please reach out to get connected with a provider today. My name is Caroline and I am a masters level clinician in Lexington, MA. I am passionate about working with teens and young adults. I have experience in helping clients learn to cope with trauma, anxiety, depression, LGBTQIA+ topics, and other problems that may arise in life.
We have immediate availability at our practice, Verge Therapy, for telehealth or appointments before 2pm. Please reach out to get connected with a provider today. My name is Caroline and I am a masters level clinician in Lexington, MA. I am passionate about working with teens and young adults. I have experience in helping clients learn to cope with trauma, anxiety, depression, LGBTQIA+ topics, and other problems that may arise in life.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
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