Therapists in Lexington, MA
Elena Rozzi Pellegrino
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Lexington, MA 02420
Waitlist for new clients
Not accepting new clients at this time. Thank you for visiting. You deserve life to feel less stressful and overwhelming. I can help you reach that goal by working with you to change the way you think - which affects how you feel. Do you feel stuck? Do you feel like no one understands? Our sessions are designed so that you can remain focused on today, not get stuck back into yesterday or worry too much about what tomorrow brings. I use a full holistic - mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
Not accepting new clients at this time. Thank you for visiting. You deserve life to feel less stressful and overwhelming. I can help you reach that goal by working with you to change the way you think - which affects how you feel. Do you feel stuck? Do you feel like no one understands? Our sessions are designed so that you can remain focused on today, not get stuck back into yesterday or worry too much about what tomorrow brings. I use a full holistic - mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
More Therapists Nearby
"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.
"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. Together I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. Together I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
Kevin S. Reddall, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Melrose, MA 02176 (Online Only)
I have been working as a psychotherapist for 16 years. I primarily saw individual clients in outpatient clinics until 2012, but I also developed an interest in working with couples since starting my private practice 13 years ago. Individual therapy still accounts for the majority of my client caseload, as I specialize in alleviating depression, anxiety, mood regulation, substance/alcohol use, and communication difficulties. I primarily use the treatment modalities of cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and narrative therapy, but establishing a therapeutic alliance is most important to start.
I have been working as a psychotherapist for 16 years. I primarily saw individual clients in outpatient clinics until 2012, but I also developed an interest in working with couples since starting my private practice 13 years ago. Individual therapy still accounts for the majority of my client caseload, as I specialize in alleviating depression, anxiety, mood regulation, substance/alcohol use, and communication difficulties. I primarily use the treatment modalities of cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and narrative therapy, but establishing a therapeutic alliance is most important to start.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
Nikki works with children and adults of all backgrounds, specializing in LGBTQIA+, couples therapy and polyamory, parenting/co-parenting, children with special needs, immigrants and international students, and Asian mental health. She has experience with a wide range of issues including anxiety, communication, self-image, people pleasing, personal growth, embodiment, relational issues, boundary setting, neurodivergent and queer experiences, racial trauma, etc. Her therapeutic approach is creative and relational, and she provides language-specific care in both English and Mandarin Chinese.
Nikki works with children and adults of all backgrounds, specializing in LGBTQIA+, couples therapy and polyamory, parenting/co-parenting, children with special needs, immigrants and international students, and Asian mental health. She has experience with a wide range of issues including anxiety, communication, self-image, people pleasing, personal growth, embodiment, relational issues, boundary setting, neurodivergent and queer experiences, racial trauma, etc. Her therapeutic approach is creative and relational, and she provides language-specific care in both English and Mandarin Chinese.
Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .
Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .
Melissa A Meskell
Counselor, MEd, LMHC
Verified Verified
Stoneham, MA 02180
Waitlist for new clients
I have twenty years experience working as a therapist. My clientele varies from working with children with disabilities to adults with extensive mental health issues. I tend to utilize Cognitive-Behavioral approaches, Dialectic Behavioral Therapy, and Mindfulness techniques to help clients accomplish their personal goals and build healthy relationships and self esteem to reach their full potential. I have experience working in clinics, hospitals, schools, and prison settings.
I have twenty years experience working as a therapist. My clientele varies from working with children with disabilities to adults with extensive mental health issues. I tend to utilize Cognitive-Behavioral approaches, Dialectic Behavioral Therapy, and Mindfulness techniques to help clients accomplish their personal goals and build healthy relationships and self esteem to reach their full potential. I have experience working in clinics, hospitals, schools, and prison settings.
Colorful Resilience LLC is a Queer Afro-Latina-owned outpatient mental health practice providing services to the BIPOC, LGBTQ+, first-generation, immigrant communities and their allies. Our clinicians are proud representatives of the communities we serve.
Colorful Resilience LLC is a Queer Afro-Latina-owned outpatient mental health practice providing services to the BIPOC, LGBTQ+, first-generation, immigrant communities and their allies. Our clinicians are proud representatives of the communities we serve.
Richard L Phillipps
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Newton, MA 02466 (Online Only)
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
Verified Verified
Somerville, MA 02144 (Online Only)
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using mind-body-spirit skills and techniques, my focus is to help you navigate your life and connect with your inner self while we process your challenges through a lens of curiosity, compassion and non-judgment.
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using mind-body-spirit skills and techniques, my focus is to help you navigate your life and connect with your inner self while we process your challenges through a lens of curiosity, compassion and non-judgment.
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
Lazaro Silva - Healthy Male Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02116 (Online Only)
Are you stuck and need to change? I have 10 years of experience providing goal oriented therapy to support clients with Anxiety, Depression, ADHD and PTSD. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms. I also have experience working with complex diagnoses including addiction, personality disorders, self harm and eating disorders. Most importantly, I appreciate and embrace the therapeutic journey with my clients and look forward to ensuring your success towards your own identified goals.
Are you stuck and need to change? I have 10 years of experience providing goal oriented therapy to support clients with Anxiety, Depression, ADHD and PTSD. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms. I also have experience working with complex diagnoses including addiction, personality disorders, self harm and eating disorders. Most importantly, I appreciate and embrace the therapeutic journey with my clients and look forward to ensuring your success towards your own identified goals.
Laurel Ashcraft
Counselor, MEd, LMHC, LADC-I
Verified Verified
Billerica, MA 01821
Waitlist for new clients
My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. Our brain has a dramatic impact on how we think, feel, and behave from moment to moment. Everyone can experience negative thoughts and emotions sometimes, but it is how you accept, express, and cope with them that turns into your reality.
My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. Our brain has a dramatic impact on how we think, feel, and behave from moment to moment. Everyone can experience negative thoughts and emotions sometimes, but it is how you accept, express, and cope with them that turns into your reality.
For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.
For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.
Medie Tonda
Drug & Alcohol Counselor, MEd , , LADCI, MLADC
Verified Verified
1 Endorsed
Waltham, MA 02453
I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process.
I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process.
Alan Webber
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newton, MA 02460 (Online Only)
Alan Webber, MSW, LICSW is a Licensed Independent Clinical Social Worker, Addiction Specialist, Couples' Therapist, and Expert at Rational Emotive Behavior Therapy (REBT), and Specialist in Cognitive Behavioral Therapy (CBT). He has 30 years of experience treating adults and couples seeking help with addiction, depression, anxiety, life transitions, marital and relationship issues.
Alan Webber, MSW, LICSW is a Licensed Independent Clinical Social Worker, Addiction Specialist, Couples' Therapist, and Expert at Rational Emotive Behavior Therapy (REBT), and Specialist in Cognitive Behavioral Therapy (CBT). He has 30 years of experience treating adults and couples seeking help with addiction, depression, anxiety, life transitions, marital and relationship issues.
Yulia Timoleon
Counselor, MA, LMHC
Verified Verified
Newton, MA 02467 (Online Only)
Waitlist for new clients
In our lives, we face a lot of challenging experiences. Dealing with them could be confusing, overwhelming, and isolating. As your therapist, I will support and guide you through traumatic experiences, creating a space for growth, purpose, and hope.
In our lives, we face a lot of challenging experiences. Dealing with them could be confusing, overwhelming, and isolating. As your therapist, I will support and guide you through traumatic experiences, creating a space for growth, purpose, and hope.
I believe therapy is a joint venture. It takes both of us to create expertise about your unique psychology and spirit, and explore how that self-knowledge calls you. I am typically very active with you, suggesting interventions, offering ideas, giving "homework" between sessions. I'm experienced with depression, anxiety, trauma, post-trauma, sexuality, loss, and the search for meaning in life. These days, I see myself not only as a psychotherapist, but also as a teacher in Eastern Philosophies, especially the Tao. I weave these philosophies into the therapy to a greater or lesser extent, depending upon your wishes, and our agreement
I believe therapy is a joint venture. It takes both of us to create expertise about your unique psychology and spirit, and explore how that self-knowledge calls you. I am typically very active with you, suggesting interventions, offering ideas, giving "homework" between sessions. I'm experienced with depression, anxiety, trauma, post-trauma, sexuality, loss, and the search for meaning in life. These days, I see myself not only as a psychotherapist, but also as a teacher in Eastern Philosophies, especially the Tao. I weave these philosophies into the therapy to a greater or lesser extent, depending upon your wishes, and our agreement
See more therapy options for Lexington
Nearby Codependency Therapists Searches for Lexington
See More Codependency TherapistsCodependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.