Adults Therapists in Lexington, MA

Are you struggling with issues such as depression, anxiety, work stress, parenting, or relational issues? You’re not alone. Nearly one out of four adults are struggling in these areas or other mental health issues every year. I am a Licensed Independent Clinical Social Worker (LICSW) and have been practicing for nearly twenty years. My approach as a therapist is warm, curious, and compassionate.

In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.

I am a warm, direct transparent therapist who believes we are all wired to self right & heal given safe & optimum circumstances. I seek to undo aloneness, nurture vitality & create circumstances for positive change in a relational & experiential way with attention to the body. I am particularly interested in people trying to cope with trauma & early attachment issues and with young adults who are struggling.

I am a clinical social worker with over 25 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals.

Accepting New Clients. Welcome to my practice! I specialize in treating children and adolescents with anxiety and stress, school related challenges, low self-esteem and parenting concerns. I utilize a strengths based approach focusing on building a trusting safe connection and collaboration with my clients allowing them to develop coping skills, self-compassion and a better understanding of themselves. I have been a therapist for over 27 years both in private practice and as a Counselor in the Lexington Public Schools for 23 years. I have expertise navigating the public school system in the areas of Special Education and 504.

I believe in meeting clients where they are emotionally and mentally. Whether you're starting therapy for the first time, or have tried many times in the past, I want to meet you where you are and work with you to explore the next steps. Perhaps you or your child is struggling with the demands of school, work or relationships. Perhaps you and your partner feel stuck in your relationship and crave a better way to communicate with each other. Perhaps you're ready to dive in full force, or perhaps you're just questioning whether or not you want to make changes. These are just some of the issues that can be explored in therapy.

I see adults of all ages who are experiencing problems related to anxiety, depression and life changes. In addition, we may discuss relationship issues, parenting and vocational concerns. When you think about choosing a therapist, you should consider the experience and orientation of the counselor. I have worked with men and women in individual psychotherapy for over twenty years, with the aim of seeking long lasting solutions for problems at different stages of life. My style involves forming a partnership with you.

Celeste Bouchard is a Licensed Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.

I am a licensed clinical psychologist with experience treating both children and adults. I have combined my initial training in psychoanalytic theory and later training in behavior therapy to achieve a highly effective short-term approach to therapy.

I work with adults who are struggling with pregnancy loss, postpartum, and child rearing issues. I also work with adults who are struggling with anxiety, depression, and stress related to employment and interpersonal relationships. I work with adolescents who are struggling with school related issues, self-esteem, anxiety and depression. My approach with adolescents includes the family for purpose of support, education, and strengthening skill development.

I use evidence-supported treatments in my practice. I specialize in the treatment of obsessive compulsive disorder (OCD) and other anxiety disorders in older adolescents and adults. I also treat depression, relationship issues, and life transition challenges. I specialize in cognitive-behavioral therapy, exposure/response prevention, and mindfulness/acceptance techniques. I hone and expand my skills through reading, conference attendance, consultation, and the review of ongoing research. I also have decades of past experience treating children and families, divorce, and implementing Collaborative Problem Solving (Think:Kids).

I am a Licensed Clinical Psychologist who utilizes a person-centered, relational approach. I am trained in behavioral modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I work closely with clients to learn ways to tolerate distress and regulate their emotions while learning to recover from difficult experiences. For more information on my approach please see my practice website at www.elysiumcounseling.org

Esther Schwartz is a Licensed Clinical Social Worker (LCSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight.

Tianyi Zhang is an MA-level clinician seeking her LMHC with 2 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgemental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey.

Len Schmelkin is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and Illinois who specializes in treating mood, anxiety, and attentional issues in children, adults, and families. He has over 30 years of professional experience providing clinical assessment and therapeutic care. Len received his Bachelor's of Social Work from Northeastern Illinois University and his Master of Social Work from the University of Wisconsin. He has also completed post-graduate work at Loyola University and the University of Chicago, and he is currently training at the Intensive Program in Family Therapy Institute in Cambridge.

I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.

I have over 30 years experience working with a variety of issues including addiction, self esteem, relationship problems, anxiety, and depression. I work with adults and couples. I am trained in psychodynamic psychotherapy and thus help people understand their families of origin and how their early experiences have contributed to who they are and perhaps hold them back from becoming who they would like to be. Therapy includes talking therapy, behavioral technique, cognitive behavioral therapy.

I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.