Cognitive Behavioral (CBT) Therapists in Leominster, MA
Believing in each individual’s potential for growth, Meg’s approach is person-centered combined with solution-focused and cognitive behavioral concepts.
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders. Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College.
Believing in each individual’s potential for growth, Meg’s approach is person-centered combined with solution-focused and cognitive behavioral concepts.
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders. Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College.
Eye Movement Desensitization and Reprocessing (EMDR), solution focused and cognitive behavioral approaches to help people gain insight into their situations, work through obstacles, and move toward their goals of decreasing mental health symptoms and reeducing the impact of trauma.
We are taking new clients with Masshealth MBHP, Wellsense, BlueCross BlueShield, Aetna, Commonwealth care Alliance, Unicare insurance and private pay. The Center for Counseling and wellness, LLC is a growing group practice with a team of mental health clinicians that specialize in working with children, adolescents and adults. Our therapists strive to help empower clients to work with their own positive qualities, identify their strengths and make necessary changes. Our life experiences and stressors can make this feel extremely difficult. Seeking out help at these times can be helpful and is a very courageous step.
Eye Movement Desensitization and Reprocessing (EMDR), solution focused and cognitive behavioral approaches to help people gain insight into their situations, work through obstacles, and move toward their goals of decreasing mental health symptoms and reeducing the impact of trauma.
We are taking new clients with Masshealth MBHP, Wellsense, BlueCross BlueShield, Aetna, Commonwealth care Alliance, Unicare insurance and private pay. The Center for Counseling and wellness, LLC is a growing group practice with a team of mental health clinicians that specialize in working with children, adolescents and adults. Our therapists strive to help empower clients to work with their own positive qualities, identify their strengths and make necessary changes. Our life experiences and stressors can make this feel extremely difficult. Seeking out help at these times can be helpful and is a very courageous step.
My greatest passion is connecting deeply with adults who are on the path to self-reflection/awareness and who are striving to not only evolve, but also make peace with themselves. Navigating vulnerability and complex emotions does not have to be a solo journey. Together, through the lens of cognitive behavioral therapy, positive psychology, and mindfulness, we will alleviate detrimental behavior patterns, learn tangible solutions to dilemmas, and build healthy relationships with yourself, others, and the world around you.
My greatest passion is connecting deeply with adults who are on the path to self-reflection/awareness and who are striving to not only evolve, but also make peace with themselves. Navigating vulnerability and complex emotions does not have to be a solo journey. Together, through the lens of cognitive behavioral therapy, positive psychology, and mindfulness, we will alleviate detrimental behavior patterns, learn tangible solutions to dilemmas, and build healthy relationships with yourself, others, and the world around you.
I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and emotions. Through Acceptance and Commitment Therapy I encourage the use of mindfulness skills and values exploration that can lead clients to living into their most authentic selves. I also make available Sand Play Therapy as a more creative or expressive approach to self-discovery by gaining insights into what is currently going on in your life and how you want it to be. Through non-judgmental, compassionate care I seek to develop a strong helping relatio
I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and emotions. Through Acceptance and Commitment Therapy I encourage the use of mindfulness skills and values exploration that can lead clients to living into their most authentic selves. I also make available Sand Play Therapy as a more creative or expressive approach to self-discovery by gaining insights into what is currently going on in your life and how you want it to be. Through non-judgmental, compassionate care I seek to develop a strong helping relatio
She utilizes collaborative, strengths-based, cognitive behavioral methods ( CBT), mindfulness-based, and solutions-focused approaches to therapy.
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 5 years of experience providing clinical assessment and therapeutic care to adults, families/couples, and children seeking help with depression/anxiety, trauma, life transitions, and family/couples issues. She is very committed to providing an easy transition into therapy for her clients and is passionate about their progress. Ashley completed her Bachelor's degree in Sociology at the Massachusetts College of Liberal Arts and completed her Master's degree in Clinical Mental Health Counseling at Walden University.
She utilizes collaborative, strengths-based, cognitive behavioral methods ( CBT), mindfulness-based, and solutions-focused approaches to therapy.
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 5 years of experience providing clinical assessment and therapeutic care to adults, families/couples, and children seeking help with depression/anxiety, trauma, life transitions, and family/couples issues. She is very committed to providing an easy transition into therapy for her clients and is passionate about their progress. Ashley completed her Bachelor's degree in Sociology at the Massachusetts College of Liberal Arts and completed her Master's degree in Clinical Mental Health Counseling at Walden University.
Hello! I am accepting new clients for remote sessions. My goal for my clients is to provide them with the skills and tools so that they may achieve the lifestyle that they want. Life is challenging and the pressure to strive for perfection is as strong as ever. I work with children, adolescents, and adults who have a range of obstacles that they wish to overcome along with providing a restful environment to explore their abilities and potential. Treatment modalities: person-centered, CBT, and mindfulness training.
Hello! I am accepting new clients for remote sessions. My goal for my clients is to provide them with the skills and tools so that they may achieve the lifestyle that they want. Life is challenging and the pressure to strive for perfection is as strong as ever. I work with children, adolescents, and adults who have a range of obstacles that they wish to overcome along with providing a restful environment to explore their abilities and potential. Treatment modalities: person-centered, CBT, and mindfulness training.
I utilize an eclectic-integrative approach combining relational, psychodynamic, cognitive behavioral therapy, solution-focused brief, mindfulness, and dialectical behavioral therapy, employing the most effective methods, techniques, and interventions available to address clients' needs and healing processes.
I'm a bilingual Spanish/English -speaking therapist with more than twenty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.
I utilize an eclectic-integrative approach combining relational, psychodynamic, cognitive behavioral therapy, solution-focused brief, mindfulness, and dialectical behavioral therapy, employing the most effective methods, techniques, and interventions available to address clients' needs and healing processes.
I'm a bilingual Spanish/English -speaking therapist with more than twenty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.
Connecting to Greatness LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Leominster, MA 01453
As a highly educated, experienced mental health professional, I utilize a strength-based approach to rewrite your story using CBT, thought reconstruction, journaling, and traditional talk- therapy.
Are you struggling with fear? Can't remember the last time you were happy? Habor feelings of worthlessness, shame, or guilt? Are you ready to transform your life?
As a highly educated, experienced mental health professional, I utilize a strength-based approach to rewrite your story using CBT, thought reconstruction, journaling, and traditional talk- therapy.
Are you struggling with fear? Can't remember the last time you were happy? Habor feelings of worthlessness, shame, or guilt? Are you ready to transform your life?
Including cognitive behavioral, narrative therapy, dialectical behavioral, mindfulness & executive functioning strategies.
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
Including cognitive behavioral, narrative therapy, dialectical behavioral, mindfulness & executive functioning strategies.
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
Drawing from an eclectic perspective, she adeptly employs a range of treatment modalities, including cognitive behavioral therapy, dialectical behavior therapy, and psychodynamic therapy, tailoring her approach to suit each individual's unique needs and circumstances.
Sunny Huang is working towards licensure as a Licensed Mental Health Counselor with 2 years of experience. She has worked with adolescents and adults in both individual & group settings, addressing a diverse range of issues including depression, anxiety, life transitions, trauma, relationship concerns, & family conflicts. Sunny's approach is deeply client-centered, focusing on identifying the underlying causes of their psychological distress while providing a supportive environment for exploring their innermost thoughts & emotions. Through this process, she empowers her clients to embark on their unique journeys of growth & healing
Drawing from an eclectic perspective, she adeptly employs a range of treatment modalities, including cognitive behavioral therapy, dialectical behavior therapy, and psychodynamic therapy, tailoring her approach to suit each individual's unique needs and circumstances.
Sunny Huang is working towards licensure as a Licensed Mental Health Counselor with 2 years of experience. She has worked with adolescents and adults in both individual & group settings, addressing a diverse range of issues including depression, anxiety, life transitions, trauma, relationship concerns, & family conflicts. Sunny's approach is deeply client-centered, focusing on identifying the underlying causes of their psychological distress while providing a supportive environment for exploring their innermost thoughts & emotions. Through this process, she empowers her clients to embark on their unique journeys of growth & healing
Deb uses evidence-based modalities, including individualized motivational interviewing, mindfulness exercises, and cognitive-behavioral techniques.
Deb Lund is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping children, adolescents, adults, and families cope with ADHD, depression, anxiety, trauma, and substance abuse. Deb attended Assumption College, where she earned a CAGS and her Master's degree in Rehabilitation Counseling. She also attended Worcester State University, where she earned a Bachelor's degree in Elementary Education, including a minor in Psychology with a Concentration in Developmental Disabilities.
Deb uses evidence-based modalities, including individualized motivational interviewing, mindfulness exercises, and cognitive-behavioral techniques.
Deb Lund is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping children, adolescents, adults, and families cope with ADHD, depression, anxiety, trauma, and substance abuse. Deb attended Assumption College, where she earned a CAGS and her Master's degree in Rehabilitation Counseling. She also attended Worcester State University, where she earned a Bachelor's degree in Elementary Education, including a minor in Psychology with a Concentration in Developmental Disabilities.
15 Second Videos
Amy Chase
Thriveworks Counseling & Psychiatry Leominster
Anne McGuire
Maxim M. Arbuzov
Ariana LeBlanc-Eydenberg
She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.
Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.
Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
Debbie Ennis
Clinical Social Work/Therapist, LISW CP, LICSW
Verified Verified
6 Endorsed
Leominster, MA 01453
Some techniques I use: EMDR, EFT (tapping), CBT, coaching, Rebirthing, Rational Emotive Therapy, problem-solving, Exposure Therapy.
I have been a social worker for over 34 yrs. My practice is called Discover You Counseling. I'm licensed in SC & MA. I see clients in-person in Easley, SC and via teletherapy for MA clients. I am certified in EMDR, trauma-informed, LGBTQIA+ affirming, can assist with anxiety, depression, anger management, OCD, ODD, Bipolar, & parenting issues, among others. I specialize in working with teens and young adults; I also work with adults. I assist clients in settings goals and taking steps toward achieving their goals. I will be there on your journey, but you will do the heavy lifting.
Some techniques I use: EMDR, EFT (tapping), CBT, coaching, Rebirthing, Rational Emotive Therapy, problem-solving, Exposure Therapy.
I have been a social worker for over 34 yrs. My practice is called Discover You Counseling. I'm licensed in SC & MA. I see clients in-person in Easley, SC and via teletherapy for MA clients. I am certified in EMDR, trauma-informed, LGBTQIA+ affirming, can assist with anxiety, depression, anger management, OCD, ODD, Bipolar, & parenting issues, among others. I specialize in working with teens and young adults; I also work with adults. I assist clients in settings goals and taking steps toward achieving their goals. I will be there on your journey, but you will do the heavy lifting.
I am a licensed mental health counselor with a Masters degree in Art therapy and Clinical Mental Health Counseling. I utilize supportive psychotherapy, art and expressive therapies, cognitive behavioral therapy and mindfulness skills to help my clients reach their counseling and life goals. I strive to provide a supportive, non-judgmental, safe and warm counseling relationship that fosters growth and positive change. I have worked in outpatient mental health, schools and long term care facilities throughout my career.
I am a licensed mental health counselor with a Masters degree in Art therapy and Clinical Mental Health Counseling. I utilize supportive psychotherapy, art and expressive therapies, cognitive behavioral therapy and mindfulness skills to help my clients reach their counseling and life goals. I strive to provide a supportive, non-judgmental, safe and warm counseling relationship that fosters growth and positive change. I have worked in outpatient mental health, schools and long term care facilities throughout my career.
My philosophy on therapy comes from Marsha Linehan - Everyone is doing the best they can at any given moment. And my role is to help people identify the ways in which they can improve managing their emotions, thoughts, and actions. I use a combination of CBT, DBT, MBT (Mentalization Based Therapy), and Motivational Interviewing. I have also helped clients with OCD use outpatient exposure therapy for their compulsions and intrusive thoughts. The clients who will benefit the most are adolescents and adults whom are ready to look into and change ineffective patterns so they can live their best lives.
My philosophy on therapy comes from Marsha Linehan - Everyone is doing the best they can at any given moment. And my role is to help people identify the ways in which they can improve managing their emotions, thoughts, and actions. I use a combination of CBT, DBT, MBT (Mentalization Based Therapy), and Motivational Interviewing. I have also helped clients with OCD use outpatient exposure therapy for their compulsions and intrusive thoughts. The clients who will benefit the most are adolescents and adults whom are ready to look into and change ineffective patterns so they can live their best lives.
As part of clinical intervention process, therapy models used are CBT, DBT, & Narrative therapy; which will guide the session dialogue process.
Clients served generally deal with anxiety, depression, inattentive/hyperactivity, and trauma. My practice helps each client with their development of internal and external hope. Throught a motivaitonal therapeutic process, strength arise. As a psychotherapist, I provide a strength based, client centered, solution-focused dynamic. My primary reason for being a Licensed Clinical Social Worker (LICSW) is to provide educational and self-reflective dialogue towards the understanding and betterment of client's served. My philosophy delves into client resiliency while viewing one’s own person-in-environment narrative.
As part of clinical intervention process, therapy models used are CBT, DBT, & Narrative therapy; which will guide the session dialogue process.
Clients served generally deal with anxiety, depression, inattentive/hyperactivity, and trauma. My practice helps each client with their development of internal and external hope. Throught a motivaitonal therapeutic process, strength arise. As a psychotherapist, I provide a strength based, client centered, solution-focused dynamic. My primary reason for being a Licensed Clinical Social Worker (LICSW) is to provide educational and self-reflective dialogue towards the understanding and betterment of client's served. My philosophy delves into client resiliency while viewing one’s own person-in-environment narrative.
I offer personalized care and evidence-based treatments ( CBT and EMDR) that will help you manage anxiety and achieve overall mental wellness.
Do you struggle with excessive worry and find yourself in a constant struggle to manage anxious thoughts? Do you often feel restless or on edge? Are physical symptoms such as muscle tension, sleep disturbances, headaches etc., interfering with your quality of life? And are you ready to learn healthy coping skills, better understand the root causes of your anxiety, and improve your quality of life?
I offer personalized care and evidence-based treatments ( CBT and EMDR) that will help you manage anxiety and achieve overall mental wellness.
Do you struggle with excessive worry and find yourself in a constant struggle to manage anxious thoughts? Do you often feel restless or on edge? Are physical symptoms such as muscle tension, sleep disturbances, headaches etc., interfering with your quality of life? And are you ready to learn healthy coping skills, better understand the root causes of your anxiety, and improve your quality of life?
My approach combines person-centered therapy, cognitive behavioral therapy, motivational interviewing, narrative therapy, solution-focused therapy, and dialectical behavioral therapy.
I am a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor, and a Transition Specialist with over 20 years of experience working as a counselor, focused on mental health counseling, rehabilitation counseling, and transition planning for transition-age youth. I have provided counseling services to individuals and families coping with depression, anxiety, thought disorders, ADHD, and OCD. I have provided rehabilitation counseling services to persons wanting help with careers or vocations. In addition, I support families who are transitioning their children from high school to adult living and connect with the necess
My approach combines person-centered therapy, cognitive behavioral therapy, motivational interviewing, narrative therapy, solution-focused therapy, and dialectical behavioral therapy.
I am a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor, and a Transition Specialist with over 20 years of experience working as a counselor, focused on mental health counseling, rehabilitation counseling, and transition planning for transition-age youth. I have provided counseling services to individuals and families coping with depression, anxiety, thought disorders, ADHD, and OCD. I have provided rehabilitation counseling services to persons wanting help with careers or vocations. In addition, I support families who are transitioning their children from high school to adult living and connect with the necess
Her solution-focused approach combines cognitive-behavioral and reality-based techniques, tailoring therapy sessions and treatment plans to meet the unique needs of each individual.
Take the first step in faith. You don't have to see the whole staircase, just the first step." - Martin Luther King, Jr. With over 20 years of counseling experience, Melanie Bagaglio has dedicated her career to supporting clients through various challenges, including depression, stress, anxiety, parenting problems, ADHD, and anger management issues. She has worked in outpatient clinics, schools, and via telehealth, adapting her approach to meet each client's needs. Melanie also specializes in helping clients navigate grief and loss, trauma, career changes, eating disorders, and sleep disorders. Her non-judgmental and supportive
Her solution-focused approach combines cognitive-behavioral and reality-based techniques, tailoring therapy sessions and treatment plans to meet the unique needs of each individual.
Take the first step in faith. You don't have to see the whole staircase, just the first step." - Martin Luther King, Jr. With over 20 years of counseling experience, Melanie Bagaglio has dedicated her career to supporting clients through various challenges, including depression, stress, anxiety, parenting problems, ADHD, and anger management issues. She has worked in outpatient clinics, schools, and via telehealth, adapting her approach to meet each client's needs. Melanie also specializes in helping clients navigate grief and loss, trauma, career changes, eating disorders, and sleep disorders. Her non-judgmental and supportive
Hi there! It is nice to meet you. My name is Amanda and I have over a decade of experience with helping adults, families, youth and Veterans overcome a variety of challenges. My main strategies for healing include EMDR, CBT, and strengths based therapies. I specialize in trauma, PTSD, anxiety/depression, addiction recovery, and major life transitions. With hard work, self discovery and laughs along the way, I have hope you can heal and experience joy. Your story matters and I look forward to hearing from you.
Hi there! It is nice to meet you. My name is Amanda and I have over a decade of experience with helping adults, families, youth and Veterans overcome a variety of challenges. My main strategies for healing include EMDR, CBT, and strengths based therapies. I specialize in trauma, PTSD, anxiety/depression, addiction recovery, and major life transitions. With hard work, self discovery and laughs along the way, I have hope you can heal and experience joy. Your story matters and I look forward to hearing from you.
