Career Counseling Therapists in Lenox, MA

Photo of Susan B Winston, MA, MFT, Marriage & Family Therapist
Susan B Winston
Marriage & Family Therapist, MA, MFT
Verified Verified
Lenox, MA 01240
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
(818) 293-0114 View (818) 293-0114
Photo of Katie Chagnon, MS Ed, CAGS, LMHC, Counselor
Katie Chagnon
Counselor, MS Ed, CAGS, LMHC
Verified Verified
Lenox, MA 01240  (Online Only)
Assisting clients in navigating relationship difficulties, school and career-related challenges, parenting, and family conflict to uncover what’s underneath the hurt and create a life filled with joy.
Difficult times or life challenges can leave you feeling overwhelmed. You might find yourself trapped in troubling thought patterns and repeated behaviors or need support learning how to respond to various situations. Or maybe your goal is improving your relationships or resolving past hurts and trauma. Are you looking for a safe interactive space in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you could say out loud. A place to discover the sadness behind anger and the light in yourself and others. To acquaint yourself with the root problems and thus find real solutions.
Assisting clients in navigating relationship difficulties, school and career-related challenges, parenting, and family conflict to uncover what’s underneath the hurt and create a life filled with joy.
Difficult times or life challenges can leave you feeling overwhelmed. You might find yourself trapped in troubling thought patterns and repeated behaviors or need support learning how to respond to various situations. Or maybe your goal is improving your relationships or resolving past hurts and trauma. Are you looking for a safe interactive space in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you could say out loud. A place to discover the sadness behind anger and the light in yourself and others. To acquaint yourself with the root problems and thus find real solutions.
(413) 992-3221 View (413) 992-3221
Photo of Mara Ann Goodman-Davies - Mara Therapy, MSW, LICSW, Clinical Social Work/Therapist
Mara Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lenox, MA 01240  (Online Only)
Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.
Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.
(413) 207-0984 View (413) 207-0984
Photo of Marc Aronoff, LMHC, Counselor
Marc Aronoff
Counselor, LMHC
Verified Verified
Lenox, MA 01240
Waitlist for new clients
I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.
I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.
(413) 314-3539 View (413) 314-3539
Photo of Scott Murray, PhD, FACHE, Psychologist
Scott Murray
Psychologist, PhD, FACHE
Verified Verified
Lenox, MA 01240
I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always provide a safe, compassionate, and caring space in which to better understand the challenges you face and to help you develop or enhance the skills you need to meet your goals.
I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always provide a safe, compassionate, and caring space in which to better understand the challenges you face and to help you develop or enhance the skills you need to meet your goals.
(413) 344-2755 View (413) 344-2755
Photo of Margo Davis - Margo Davis, MSW, LICSW, LICSW, Clinical Social Work/Therapist
Margo Davis, MSW, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lenox, MA 01240
Do you want to transform your life? Do you long to live in a way that’s more vivid, poignant and meaningful? Are you hungry for an authentic connection with others? It’s the key operating systems that run us when we are making dinner, interacting with our family and tying our shoes. Perhaps you are ready for some new ones? Sometimes it takes life falling apart for us to become ready to seek a new path. You need courage to let go of what no longer works and that’s where I can help. I use a lens of core vulnerability to help people understand the role of defense mechanisms and a mindfulness-based approach.
Do you want to transform your life? Do you long to live in a way that’s more vivid, poignant and meaningful? Are you hungry for an authentic connection with others? It’s the key operating systems that run us when we are making dinner, interacting with our family and tying our shoes. Perhaps you are ready for some new ones? Sometimes it takes life falling apart for us to become ready to seek a new path. You need courage to let go of what no longer works and that’s where I can help. I use a lens of core vulnerability to help people understand the role of defense mechanisms and a mindfulness-based approach.
(413) 216-2048 View (413) 216-2048
Photo of Dr. Benjamin Wood - Benjamin T Wood PhD, PhD, Psychologist
Benjamin T Wood PhD
Psychologist, PhD
Verified Verified
2 Endorsed
Lenox, MA 01240  (Online Only)
Psychotherapy is a helpful way to get relief from stress and suffering while at the same time finding meaning and purpose. As a licensed psychologist, I work with my clients to help them understand their emotions, relationships, and thinking patterns so that they will be able to face new challenges and make sense of past experiences. I work to create a relationship in which you will feel comfortable sharing. During our meetings I will pay careful attention to what you say and how you say it. Through curiosity, noticing patterns, and using humor we will work together to navigate the challenges you are facing.
Psychotherapy is a helpful way to get relief from stress and suffering while at the same time finding meaning and purpose. As a licensed psychologist, I work with my clients to help them understand their emotions, relationships, and thinking patterns so that they will be able to face new challenges and make sense of past experiences. I work to create a relationship in which you will feel comfortable sharing. During our meetings I will pay careful attention to what you say and how you say it. Through curiosity, noticing patterns, and using humor we will work together to navigate the challenges you are facing.
(508) 501-9769 View (508) 501-9769

More Therapists Nearby

Photo of Elizabeth V. Young, LICSW, Clinical Social Work/Therapist
Elizabeth V. Young
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Pittsfield, MA 01201
I usually work well with people who are in a period of transition in their lives, including career changes, illness, and shifts in relationships and roles.
I see therapy as an opportunity for you to explore the meaning of your life experiences, and how those experiences affect your current situation. I focus first on establishing a comfortable therapeutic relationship where you can feel safe and supported as you investigate new ways of being. I want to help you explore and learn from your history and feelings: I typically ask questions, note patterns, encourage you to interpret events, and reflect your strengths and successes. In the process, you will gain insight, and be able to make deliberate choices that lead to positive changes in your life.
I usually work well with people who are in a period of transition in their lives, including career changes, illness, and shifts in relationships and roles.
I see therapy as an opportunity for you to explore the meaning of your life experiences, and how those experiences affect your current situation. I focus first on establishing a comfortable therapeutic relationship where you can feel safe and supported as you investigate new ways of being. I want to help you explore and learn from your history and feelings: I typically ask questions, note patterns, encourage you to interpret events, and reflect your strengths and successes. In the process, you will gain insight, and be able to make deliberate choices that lead to positive changes in your life.
(413) 347-4863 View (413) 347-4863
Photo of Meagan Parker, BA, MSW, LICSW, Clinical Social Work/Therapist
Meagan Parker
Clinical Social Work/Therapist, BA, MSW, LICSW
Verified Verified
Lee, MA 01238  (Online Only)
My areas of expertise include anxiety, ADHD, couples/family, depression, confidence concerns, career difficulties, interpersonal relationship struggles, and life transitions.
With over 15 years of experience in mental health, and over 20 working with children and families, I firmly believe that therapy is an interactive journey towards personal growth and achieving one's goals. My passion lies in helping individuals navigate life's challenges and empowering them to become the best versions of themselves. Specializing in treating teenagers aged 16 and above, as well as adults aged 18 and older, my background spans community mental health, acute behavioral health and substance use, in-home and outpatient services, substance use, and child and adolescent services.
My areas of expertise include anxiety, ADHD, couples/family, depression, confidence concerns, career difficulties, interpersonal relationship struggles, and life transitions.
With over 15 years of experience in mental health, and over 20 working with children and families, I firmly believe that therapy is an interactive journey towards personal growth and achieving one's goals. My passion lies in helping individuals navigate life's challenges and empowering them to become the best versions of themselves. Specializing in treating teenagers aged 16 and above, as well as adults aged 18 and older, my background spans community mental health, acute behavioral health and substance use, in-home and outpatient services, substance use, and child and adolescent services.
(413) 327-4337 View (413) 327-4337
Photo of Edward V. Perrotti-Sousis, MSW, LICSW, Clinical Social Work/Therapist
Edward V. Perrotti-Sousis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Pittsfield, MA 01201  (Online Only)
Limited slots available! As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I take a structured approach to therapy utilizing the Cognitive Behavioral Therapy Model. My job is to help you find the courage to move forward and challenge yourself in ways that are difficult to do alone. It is through this partnership that you will achieve the results you are looking for!
Limited slots available! As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I take a structured approach to therapy utilizing the Cognitive Behavioral Therapy Model. My job is to help you find the courage to move forward and challenge yourself in ways that are difficult to do alone. It is through this partnership that you will achieve the results you are looking for!
(413) 613-4507 View (413) 613-4507
Photo of Trudy Carl, LCSW, Clinical Social Work/Therapist
Trudy Carl
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsfield, MA 01201  (Online Only)
Welcome, as you step into the realm of positive change and growth, you've embarked on a journey towards a brighter present and a thriving future. I am Trudy, LCSW (she/her/hers), a Licensed Clinical Social Worker dedicated to guiding individuals, families, and couples towards uncovering their innate wholeness amidst life's challenges. With over 15 years of experience, my practice encompasses a diverse range of specialties including developmental/relational trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, incarceration/re-entry life stressors, academic/ career related concerns, substance use and more.
Welcome, as you step into the realm of positive change and growth, you've embarked on a journey towards a brighter present and a thriving future. I am Trudy, LCSW (she/her/hers), a Licensed Clinical Social Worker dedicated to guiding individuals, families, and couples towards uncovering their innate wholeness amidst life's challenges. With over 15 years of experience, my practice encompasses a diverse range of specialties including developmental/relational trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, incarceration/re-entry life stressors, academic/ career related concerns, substance use and more.
(413) 414-4904 View (413) 414-4904
Photo of Kari Lisa Dupuis, PhD, LICSW, Clinical Social Work/Therapist
Kari Lisa Dupuis
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Pittsfield, MA 01201
My areas of expertise include: Family counseling; adolescents; women's issues; relationships; stress management; mind-body connection; parenting; LGBTQ; career counseling; body image; depression; anxiety; stress management; and other counseling issues.
I welcome working with adolescents, adults and families. My professional background working at a number of social service and health organizations, and 16 years as a School Counselor. I believe that every client has unique strengths and will work in collaboration with you to develop therapeutic goals that are important and meaningful for you. In our sessions, we will work together to clarify your thoughts, feelings, needs and explore creative and realistic options for your concerns. Through this process, you can discover and decide on any changes you may choose to create your best life.
My areas of expertise include: Family counseling; adolescents; women's issues; relationships; stress management; mind-body connection; parenting; LGBTQ; career counseling; body image; depression; anxiety; stress management; and other counseling issues.
I welcome working with adolescents, adults and families. My professional background working at a number of social service and health organizations, and 16 years as a School Counselor. I believe that every client has unique strengths and will work in collaboration with you to develop therapeutic goals that are important and meaningful for you. In our sessions, we will work together to clarify your thoughts, feelings, needs and explore creative and realistic options for your concerns. Through this process, you can discover and decide on any changes you may choose to create your best life.
(413) 429-4374 View (413) 429-4374
Photo of Deborah Nicola Salmon, LMHC, Counselor
Deborah Nicola Salmon
Counselor, LMHC
Verified Verified
Pittsfield, MA 01201  (Online Only)
My ideal clients are individuals facing various life challenges and seeking positive change. This includes professionals grappling with career obstacles and striving for fulfillment in their work. I also support those experiencing low self-esteem, helping them build confidence and recognize their inherent worth. Clients adapting to new life situations, such as a move or a new job, will find support in our sessions. I am particularly attuned to the needs of those struggling with peer relationships, aiming to improve their social connections and communication skills. Additionally, I have a strong interest in supporting parents.
My ideal clients are individuals facing various life challenges and seeking positive change. This includes professionals grappling with career obstacles and striving for fulfillment in their work. I also support those experiencing low self-esteem, helping them build confidence and recognize their inherent worth. Clients adapting to new life situations, such as a move or a new job, will find support in our sessions. I am particularly attuned to the needs of those struggling with peer relationships, aiming to improve their social connections and communication skills. Additionally, I have a strong interest in supporting parents.
(413) 675-5050 View (413) 675-5050
Photo of Jeffrey Rossman, PhD, Psychologist
Jeffrey Rossman
Psychologist, PhD
Verified Verified
Pittsfield, MA 01201
In 35 years working as a psychologist, I’ve been fortunate to help many individuals, couples and families through challenging moments in their lives. I’ve come to appreciate the myriad ways my clients draw on their strengths to face adversity and grow through it. Through our creative collaboration, they understand themselves more deeply and take positive steps toward achieving their goals. In the context of a trusting, collaborative relationship, I am active and interactive, asking thought-provoking questions, listening carefully, reflecting, making suggestions and providing support.
In 35 years working as a psychologist, I’ve been fortunate to help many individuals, couples and families through challenging moments in their lives. I’ve come to appreciate the myriad ways my clients draw on their strengths to face adversity and grow through it. Through our creative collaboration, they understand themselves more deeply and take positive steps toward achieving their goals. In the context of a trusting, collaborative relationship, I am active and interactive, asking thought-provoking questions, listening carefully, reflecting, making suggestions and providing support.
(413) 299-2750 View (413) 299-2750
Photo of Carrie Nowicki, LCSW, Clinical Social Work/Therapist
Carrie Nowicki
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsfield, MA 01201
Limited availability! Hello, I'm Carrie, a dedicated mental health therapist committed to guiding individuals on their journey towards holistic well-being! Picture your ideal path to self-discovery and healing – a journey where you feel empowered to address your mental, physical, and spiritual needs. That's exactly the journey I aim to facilitate for my clients. Are you seeking a deeper understanding of yourself and your place in the world? Are you longing for a sense of balance and harmony in your life? Whether you're grappling with anxiety, depression, trauma, or simply seeking greater clarity and purpose, I'm here to support you.
Limited availability! Hello, I'm Carrie, a dedicated mental health therapist committed to guiding individuals on their journey towards holistic well-being! Picture your ideal path to self-discovery and healing – a journey where you feel empowered to address your mental, physical, and spiritual needs. That's exactly the journey I aim to facilitate for my clients. Are you seeking a deeper understanding of yourself and your place in the world? Are you longing for a sense of balance and harmony in your life? Whether you're grappling with anxiety, depression, trauma, or simply seeking greater clarity and purpose, I'm here to support you.
(413) 776-5073 View (413) 776-5073
Photo of Drew Totten - Drew Totten Coaching, LLC, MS, BSc, RN, CPC
Drew Totten Coaching, LLC
MS, BSc, RN, CPC
Verified Verified
Pittsfield, MA 01201
Do you feel alone and stressed when facing today’s life challenges? Are you experiencing conflict with a boss or coworker? Are you a healthcare professional that questions whether you’ll continue working in this high-acuity and demanding care environment? Did you recently graduate college only to experience that your clinical rotations at school in no way match the fast-paced real world? As you’ve learned, entering the workforce and finding a place of balance is not taught in school. Are you seeking that balance in your life but struggling with how to get there?
Do you feel alone and stressed when facing today’s life challenges? Are you experiencing conflict with a boss or coworker? Are you a healthcare professional that questions whether you’ll continue working in this high-acuity and demanding care environment? Did you recently graduate college only to experience that your clinical rotations at school in no way match the fast-paced real world? As you’ve learned, entering the workforce and finding a place of balance is not taught in school. Are you seeking that balance in your life but struggling with how to get there?
(802) 230-1182 View (802) 230-1182
Photo of Samantha Levin, LMHC, Counselor
Samantha Levin
Counselor, LMHC
Verified Verified
Pittsfield, MA 01201  (Online Only)
I enjoy working with adults, especially those going through life transitions/adjustments, and I specialize in treatment of anxiety. We can explore how your current and past experiences influence beliefs and behaviors, build your toolbox of strategies to cope with distress, and process your life experiences in a safe space. Exploring and learning about yourself can be an empowering experience, and I appreciate you letting me into your life to help with this process. I look forward to hearing your story and working together towards your treatment goals.
I enjoy working with adults, especially those going through life transitions/adjustments, and I specialize in treatment of anxiety. We can explore how your current and past experiences influence beliefs and behaviors, build your toolbox of strategies to cope with distress, and process your life experiences in a safe space. Exploring and learning about yourself can be an empowering experience, and I appreciate you letting me into your life to help with this process. I look forward to hearing your story and working together towards your treatment goals.
(617) 360-8541 View (617) 360-8541
Photo of Susan Gesmer - Susan Gesmer, MA    Becoming-Your-True-Self.com   , MA
Susan Gesmer, MA Becoming-Your-True-Self.com
MA
Verified Verified
Pittsfield, MA 01201
I’m entering the twenty-first century in my clinical practice. I’m very excited to be offering “Text Coaching”: Problem solving, working through creative blocks, dealing with difficult medical situation, facing family or relationships struggles, exploring your mind, spirit, soul and heart, all through text messaging. If you’re interested in knowing more and/or exploring this with me, please email. I am a 68 year old practitioner and have been in the helping field for much of my adult life. I was a psychotherapist for 20 years before shifting to coaching.
I’m entering the twenty-first century in my clinical practice. I’m very excited to be offering “Text Coaching”: Problem solving, working through creative blocks, dealing with difficult medical situation, facing family or relationships struggles, exploring your mind, spirit, soul and heart, all through text messaging. If you’re interested in knowing more and/or exploring this with me, please email. I am a 68 year old practitioner and have been in the helping field for much of my adult life. I was a psychotherapist for 20 years before shifting to coaching.
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Photo of Hilltown Behavioral Health @ Healing Hearts Sanctuary, MSW, LICSW, Clinical Social Work/Therapist
Hilltown Behavioral Health @ Healing Hearts Sanctuary
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Pittsfield, MA 01201
The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities. Our root system is like our belief system understanding your truth becomes the consciousness - light that allows new growth to emerge.
The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities. Our root system is like our belief system understanding your truth becomes the consciousness - light that allows new growth to emerge.
(413) 216-4357 View (413) 216-4357
Photo of Donna Jacobs, LICSW, LCSW-R, Clinical Social Work/Therapist
Donna Jacobs
Clinical Social Work/Therapist, LICSW, LCSW-R
Verified Verified
Great Barrington, MA 01230
I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work
I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work
(413) 315-5103 View (413) 315-5103
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.