Reality Therapy in Kingston, MA

Photo of Erin L Hourahan, MSW, LICSW, Clinical Social Work/Therapist
Erin L Hourahan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Kingston, MA 02364  (Online Only)
It is truly an honor to work with those who are eager to enhance their emotional intelligence and to transform painful emotions into power! I am privileged to work with clients who are experiencing the following:
It is truly an honor to work with those who are eager to enhance their emotional intelligence and to transform painful emotions into power! I am privileged to work with clients who are experiencing the following:
(781) 786-2118 View (781) 786-2118
Photo of Janet Mullin-Saucedo@gmailcom, LICSW, Clinical Social Work/Therapist
Janet Mullin-Saucedo@gmailcom
Clinical Social Work/Therapist, LICSW
Verified Verified
Kingston, MA 02364
As a social worker with over 25 years of experience, I bring warmth, hope, and humor to the clinical setting. I offer an empowerment model, I believe strongly in clients’ right to self-determination and I believe in the resiliency of the human spirit. Through my varied work experience as director of sexual assault and domestic violence program, to in home care with elderly, home bound patients to medical social worker with a hospice & pediatric palliative care program, I have witnessed great resiliency &growth of patients/families even in dire situations.
As a social worker with over 25 years of experience, I bring warmth, hope, and humor to the clinical setting. I offer an empowerment model, I believe strongly in clients’ right to self-determination and I believe in the resiliency of the human spirit. Through my varied work experience as director of sexual assault and domestic violence program, to in home care with elderly, home bound patients to medical social worker with a hospice & pediatric palliative care program, I have witnessed great resiliency &growth of patients/families even in dire situations.
(781) 588-2409 View (781) 588-2409
Photo of Kara D Chasse, MSW , LADC1, Clinical Social Work/Therapist
Kara D Chasse
Clinical Social Work/Therapist, MSW , LADC1
Verified Verified
Kingston, MA 02364
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
(508) 503-6277 View (508) 503-6277
Photo of Nadine Vitenas, MS, Pre-Licensed Professional
Nadine Vitenas
Pre-Licensed Professional, MS
Verified Verified
Kingston, MA 02364
Are you seeking more peace and joy in your life? Dealing with grief or seeking better connections with loved ones? As your counselor, I'm here to help you rediscover yourself, regain confidence, build resilience, strengthen relationships, and achieve independence. I approach counseling from a holistic perspective, focusing on what makes you wonderfully you, discovering more about your meaning and purpose in life, and prioritizing your hopes and aspirations for well-being. I foster a warm, nurturing, and supportive therapeutic environment for clients to share their stories, process, and transform.
Are you seeking more peace and joy in your life? Dealing with grief or seeking better connections with loved ones? As your counselor, I'm here to help you rediscover yourself, regain confidence, build resilience, strengthen relationships, and achieve independence. I approach counseling from a holistic perspective, focusing on what makes you wonderfully you, discovering more about your meaning and purpose in life, and prioritizing your hopes and aspirations for well-being. I foster a warm, nurturing, and supportive therapeutic environment for clients to share their stories, process, and transform.
(781) 412-3489 View (781) 412-3489
Photo of Lisa Ann Provost, LMHC, Counselor
Lisa Ann Provost
Counselor, LMHC
Verified Verified
Kingston, MA 02364
Not accepting new clients
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.
(508) 503-6982 View (508) 503-6982

More Therapists Nearby

Photo of Ann Marie D. Mackinnon - Ann Marie D. MacKinnon LICSW, LICSW, Clinical Social Work/Therapist
Ann Marie D. MacKinnon LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Marshfield, MA 02050
20+ years providing exceptional clinical support for OLDER teen 16+ & adults. AFTER school and evening hours are pretty booked. Available early morning and afternoons. Focus of treatment Anxiety and Mood D/O impacting social, work, school and family relationships. Strong clinical interest supporting the transition to college and the work world and navigating the adjustments into young adulthood. Using a relational-psychodynamic approach to treatment balanced with empowering energy and humor. Supporting the LBGTQ community is a professional passion. Embracing authenticity and self acceptance is the treatment goal.
20+ years providing exceptional clinical support for OLDER teen 16+ & adults. AFTER school and evening hours are pretty booked. Available early morning and afternoons. Focus of treatment Anxiety and Mood D/O impacting social, work, school and family relationships. Strong clinical interest supporting the transition to college and the work world and navigating the adjustments into young adulthood. Using a relational-psychodynamic approach to treatment balanced with empowering energy and humor. Supporting the LBGTQ community is a professional passion. Embracing authenticity and self acceptance is the treatment goal.
(781) 690-7234 View (781) 690-7234
Photo of Caroline Mary Corrigan, LICSW, CADC, EMDR, Clinical Social Work/Therapist
Caroline Mary Corrigan
Clinical Social Work/Therapist, LICSW, CADC, EMDR
Verified Verified
1 Endorsed
Carver, MA 02330
Waitlist for new clients
Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.
Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.
(774) 208-0631 View (774) 208-0631
Photo of Nik R Protasenia - Victorious Counseling Services, LMHC, Counselor
Victorious Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Marshfield, MA 02050
Waitlist for new clients
Are you going through a major change? Do you feel overwhelmed by the responsibilities of daily life? Many turn to substance abuse or other coping mechanisms to quell negative emotions. Thankfully, seeking professional help is becoming more normalized, empowering people to seek long-term solutions. If your mental health is interfering in your life, psychotherapy can help you process your struggles and become the best version of yourself.
Are you going through a major change? Do you feel overwhelmed by the responsibilities of daily life? Many turn to substance abuse or other coping mechanisms to quell negative emotions. Thankfully, seeking professional help is becoming more normalized, empowering people to seek long-term solutions. If your mental health is interfering in your life, psychotherapy can help you process your struggles and become the best version of yourself.
(781) 875-8956 View (781) 875-8956
Photo of Kimberly Hudson Fahey, LMHC, Counselor
Kimberly Hudson Fahey
Counselor, LMHC
Verified Verified
Plymouth, MA 02360  (Online Only)
More than 30 years ago, I started out as a high school teacher and through time realized that my view of helping people changed. I saw a need in my community for education and healing of a different kind. I, then, went to graduate school for counseling while teaching full time. Upon graduation, I worked with many different populations and it was a wonderful experience to be a part of the healing process with others. I feel privileged to have the opportunity to work with people in their journey to heal. Today, I am thankful for that move toward counseling people.
More than 30 years ago, I started out as a high school teacher and through time realized that my view of helping people changed. I saw a need in my community for education and healing of a different kind. I, then, went to graduate school for counseling while teaching full time. Upon graduation, I worked with many different populations and it was a wonderful experience to be a part of the healing process with others. I feel privileged to have the opportunity to work with people in their journey to heal. Today, I am thankful for that move toward counseling people.
(323) 643-8569 View (323) 643-8569
Photo of Ali Colpack, LPC, LMHC, Counselor
Ali Colpack
Counselor, LPC, LMHC
Verified Verified
Marshfield, MA 02050  (Online Only)
Filling your schedule to the brim for fear of panicked thoughts entering your mind. Any opening for idleness, even while driving or in the shower, offers space for the ‘what if’s’ and negative thoughts to swirl about endlessly. Feeling lost and out of control of your own life. You feel stuck yet untethered and free falling through life. Wanting to take back control of your thoughts and behaviors and not let anxiety have so much power over what you do or how you feel about yourself.
Filling your schedule to the brim for fear of panicked thoughts entering your mind. Any opening for idleness, even while driving or in the shower, offers space for the ‘what if’s’ and negative thoughts to swirl about endlessly. Feeling lost and out of control of your own life. You feel stuck yet untethered and free falling through life. Wanting to take back control of your thoughts and behaviors and not let anxiety have so much power over what you do or how you feel about yourself.
(857) 465-3986 View (857) 465-3986
Photo of Erin May, LMHC, MA, Counselor
Erin May
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Plymouth, MA 02360
I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices.
I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices.
(508) 571-6583 View (508) 571-6583
Photo of Linda Kaczor, PhD, MS, Psychologist
Linda Kaczor
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Marshfield, MA 02050  (Online Only)
All of us experience times in our life when we need a little support due to a life transition, stress, anxiety or depression or just seeking personal growth. I offer a non-judgmental perspective allowing you to build upon your strengths, gain insight and identify patterns to look more closely at, or change. I have worked with a variety of clients and join them "where they are at." I utilize an integrative approach which incorporates solution-focused, motivational, cognitive behavioral and existential theory. My style is interactive and conversational, using humor and the relationship to create trust and safety for growth and change.
All of us experience times in our life when we need a little support due to a life transition, stress, anxiety or depression or just seeking personal growth. I offer a non-judgmental perspective allowing you to build upon your strengths, gain insight and identify patterns to look more closely at, or change. I have worked with a variety of clients and join them "where they are at." I utilize an integrative approach which incorporates solution-focused, motivational, cognitive behavioral and existential theory. My style is interactive and conversational, using humor and the relationship to create trust and safety for growth and change.
(781) 230-6927 View (781) 230-6927
Photo of Deshisha Holton, LICSW, Clinical Social Work/Therapist
Deshisha Holton
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360  (Online Only)
Hi my name is Deshisha "Dee" Holton and I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths. My typical client is between the ages of 20-65 that is seeking assistance in learning new ways to navigate transitions in their life. People that also want to develop skills to set and accomplish their life goals.
Hi my name is Deshisha "Dee" Holton and I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths. My typical client is between the ages of 20-65 that is seeking assistance in learning new ways to navigate transitions in their life. People that also want to develop skills to set and accomplish their life goals.
(323) 643-8569 View (323) 643-8569
Photo of Jenna Markland, MA, LMHC, Counselor
Jenna Markland
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Pembroke, MA 02359  (Online Only)
Life can be so challenging and exhausting, especially with all of the pressure society puts on us nowadays. Most of my clients experience some level of anxiety, low self-esteem, relationship issues, and everyday stress. Despite having all the best intentions, we sometimes fall short and learning to accept that can be very difficult. My clients are tired of feeling stuck and are motivated to make changes to improve themselves, and their lives. Therapy is about taking it one step at a time and making slow progress with reliable support.
Life can be so challenging and exhausting, especially with all of the pressure society puts on us nowadays. Most of my clients experience some level of anxiety, low self-esteem, relationship issues, and everyday stress. Despite having all the best intentions, we sometimes fall short and learning to accept that can be very difficult. My clients are tired of feeling stuck and are motivated to make changes to improve themselves, and their lives. Therapy is about taking it one step at a time and making slow progress with reliable support.
(781) 734-6308 View (781) 734-6308
Photo of Catheryn Mcdermott, LMHC, Counselor
Catheryn Mcdermott
Counselor, LMHC
Verified Verified
Plymouth, MA 02360
Hello. My my name is Kati and I am an LMHC here in Massachusetts. I earned my masters degree from Walden university in mental health counseling. I earned a bachelors degree in psychology and a bachelors in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well a person centered approach. I want to work with you to achieve better mental health. I may pull from different therapeutic approaches to achieve that goal.
Hello. My my name is Kati and I am an LMHC here in Massachusetts. I earned my masters degree from Walden university in mental health counseling. I earned a bachelors degree in psychology and a bachelors in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well a person centered approach. I want to work with you to achieve better mental health. I may pull from different therapeutic approaches to achieve that goal.
(508) 715-9995 View (508) 715-9995
Photo of Eliza Coard - Nova Concierge Counseling, LLC, MSW, LICSW, Clinical Social Work/Therapist
Nova Concierge Counseling, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Duxbury, MA 02331  (Online Only)
Nova Concierge Counseling, LLC is a boutique therapy practice catering to the individual needs of each client. We pride ourselves in being accessible, hands-on and in your corner to aide in challenges and celebrate your successes during every step of your journey. Our sessions are 60 minutes in length. We also offer concierge services as needed. We are a small practice, allowing us to be highly available and offer support services in addition to regular sessions. Please note that insurance is not accepted we are a private pay only practice.
Nova Concierge Counseling, LLC is a boutique therapy practice catering to the individual needs of each client. We pride ourselves in being accessible, hands-on and in your corner to aide in challenges and celebrate your successes during every step of your journey. Our sessions are 60 minutes in length. We also offer concierge services as needed. We are a small practice, allowing us to be highly available and offer support services in addition to regular sessions. Please note that insurance is not accepted we are a private pay only practice.
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Photo of Mary Jane Anderson-Wiley, PhD, LMHC, Counselor
Mary Jane Anderson-Wiley
Counselor, PhD, LMHC
Verified Verified
Plymouth, MA 02360
With 25 years in the counseling field, I guide women out of self-doubt, fear, guilt, worry and stress and into a life of personal growth, self-acceptance, empowerment, authenticity and freedom. I use Western evidence-based practices of cognitive behavioral and other counseling therapies to help clients regulate their nervous systems, create better boundaries, improve self-care, and increase overall life satisfaction. I also incorporate time-honored Eastern traditions such as breathwork, yoga, reiki, and meditation to promote self-compassion, self-trust and self-love, all essential ingredients for meaningful connections with others.
With 25 years in the counseling field, I guide women out of self-doubt, fear, guilt, worry and stress and into a life of personal growth, self-acceptance, empowerment, authenticity and freedom. I use Western evidence-based practices of cognitive behavioral and other counseling therapies to help clients regulate their nervous systems, create better boundaries, improve self-care, and increase overall life satisfaction. I also incorporate time-honored Eastern traditions such as breathwork, yoga, reiki, and meditation to promote self-compassion, self-trust and self-love, all essential ingredients for meaningful connections with others.
(508) 571-6803 View (508) 571-6803
Photo of Ryan Morgan, MEd
Ryan Morgan
MEd
Verified Verified
Hanover, MA 02339
I specialize in working with teenagers during some of the most challenging times of their lives. Teens seem to be struggling now more than ever and resources are scarce. I've worked with thousands of kids and I believe that most of them don't need an intense level of support but rather the right support from the right person. My approach is to use a growth and development model through self-awareness in order to help teens be happy and healthy. I work with teens who need to be able to be open and honest and who are looking for their lives to shift in a positive direction.
I specialize in working with teenagers during some of the most challenging times of their lives. Teens seem to be struggling now more than ever and resources are scarce. I've worked with thousands of kids and I believe that most of them don't need an intense level of support but rather the right support from the right person. My approach is to use a growth and development model through self-awareness in order to help teens be happy and healthy. I work with teens who need to be able to be open and honest and who are looking for their lives to shift in a positive direction.
(339) 230-2895 View (339) 230-2895
Photo of Christine Dias, LMHC, Counselor
Christine Dias
Counselor, LMHC
Verified Verified
2 Endorsed
Plymouth, MA 02360
Waitlist for new clients
Deciding to seek out therapy can be difficult and making a connection with the right person even more so. Knowing something about the person you are hoping can help you can make the start of the process easier. I began working in the field at 16 for an afterschool program at an outside placement school, things progressed from there. From then to now I completed a BS in Business and an MEd in Counseling & School Adjustment, I obtained an LCMHC in NH and LMHC in MA. I have worked with individuals, couples and families in many settings including schools, residential programs, detention settings, office settings and in the community.
Deciding to seek out therapy can be difficult and making a connection with the right person even more so. Knowing something about the person you are hoping can help you can make the start of the process easier. I began working in the field at 16 for an afterschool program at an outside placement school, things progressed from there. From then to now I completed a BS in Business and an MEd in Counseling & School Adjustment, I obtained an LCMHC in NH and LMHC in MA. I have worked with individuals, couples and families in many settings including schools, residential programs, detention settings, office settings and in the community.
(781) 429-3305 View (781) 429-3305
Photo of Melissa Marram, MSW, LICSW, Clinical Social Work/Therapist
Melissa Marram
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Duxbury, MA 02331
Congrats on taking the steps to find a therapist. I am flexible in my therapeutic technique, with the use of a relational-psychodynamic approach to treatment, allowing for you to feel comfortable and heard. I find that the therapeutic relationship is critical in helping you achieve your goals. Im not here to fix you. Rather I'm here to help you to help yourself.
Congrats on taking the steps to find a therapist. I am flexible in my therapeutic technique, with the use of a relational-psychodynamic approach to treatment, allowing for you to feel comfortable and heard. I find that the therapeutic relationship is critical in helping you achieve your goals. Im not here to fix you. Rather I'm here to help you to help yourself.
(508) 714-7224 View (508) 714-7224
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.