Hoarding Therapists in Jamaica Plain, MA

I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP).

When emotions and behaviors are difficult to manage, help is here at Just Grow Therapy. Looking at challenges, past hurts, patterns of behavior and reactivity is hard work and you won't be alone during this journey. Talk therapy can be helpful when sorting through these struggles and I am here to help you. I welcome you to meet with me to explore the inner workings of the struggles. You are the hero of your own story. I look forward to meeting with you soon! Best wishes, Krista

Are you weary of traditional methods of therapy? Whereas CBT, DBT, and other methods make you do homework and change your thoughts for your happiness, my methods are more interesting, imaginative, and highly personalized... and I use humor! We wont fight our suffering, we'll work with it, and transform it. Got anxiety, communication issues, existential dread (I mean, with the world being as it is, how can we not?), or a host of other things that cause you suffering? With my support you can catch a wave and surf into your best self. What's in it for you? A healing relationship with one of the most supportive people out here!

Our trauma can leave us with feelings of shame, resentment, and guilt. When we don't take the time for our own recovery and healing, we can find ourselves becoming stressed and overwhelmed. We become unrecognizable to ourselves and disconnected from our own needs. Our physical health is impacted. We experience spiraling thoughts and an inability to relax. Our anger and sadness are easily triggered. We sabotage our important relationships. We lack trust and fear intimacy. We find ourselves feeling undeserving of the goodness life has to offer.

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud

Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy and frustrated; These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.

Welcome! Throughout my clinical experience, I have treated a wide range of mental health issues with an emphasis on anxiety and phobias, as well as OCD, perfectionism, and body-focused repetitive behaviors. My background includes addressing adult ADHD/executive functioning difficulties, mood disorders, stress, grief, and relationship impasses. I often work with those whose anxiety or life experiences have led to avoidance as a psychological coping tool. I focus on adults across the lifespan, college students, and couples. I look to collaborate with my clients and seek purposeful, effective approaches to personal challenges.

As humans, we can often feel stuck, whether it’s in our thoughts, habits, relationships, or life altogether. We end up spending more time in our own heads and less time being truly present in the things that matter to us most. I view therapy as a space where we can work together to openly explore what's keeping you stuck and make meaningful changes to help you get unstuck. My goal is to ultimately help you feel more present and connected so you can live the life you want.

As a therapist at Queer Therapy Boston, I offer individual therapy to all humans with a social justice, anti-oppressive, intersectional lens. I am a member of the queer community, and I specialize in working with adults who are LGBTQIA+, transgender, non-binary, gender expansive, poly/non-monogamous, fat, disabled, neurodiverse, and/or chronically ill. I have experience working with folks around depression, grief, anxiety, OCD, trauma, complex trauma, personality disorders, addiction, identity exploration, incarceration, involvement with the justice system, and coping with life's general stress.

We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I provide video telehealth only. I have extensive experience treating adults and 65+ suffering from anxiety, obsessive-compulsive disorder, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, stresses associated with relationship and family conflicts, and educational and occupational concerns. I also have experience working with health professionals, high-functioning autism, late teens, and military service members. I am licensed in MA and RI.

I offer a co-ed Relationship Group. Feel free to inquire more about how this kind of therapy can be quite useful. I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.

We will work together to come up with attainable goals, and to focus on making changes that strengthen your overall well-being. I work with individuals over the age of 18, with a special interest in the older adult population. I also have experience working with couples, individuals in law enforcement and individuals with ongoing medical issues.