Cognitive Behavioral (CBT) Therapists in Hyde Park, MA
Modalities used to stimulate positive change and reduce symptoms include solution-focused, strength-based, cognitive behavioral therapy, and DBT.
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
Modalities used to stimulate positive change and reduce symptoms include solution-focused, strength-based, cognitive behavioral therapy, and DBT.
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
Lakisha R. Austin
Clinical Social Work/Therapist, LICSW, MBA, MSW
Verified Verified
2 Endorsed
Hyde Park, MA 02136
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
Are you having challenges navigating the complexities of your identity, faith, and personal experiences? Are you facing issues such as trauma, anxiety, depression, or self-esteem struggles? Are you seeking a therapeutic space where your cultural background is acknowledged, and your spiritual beliefs are integrated into your healing journey? Does your goals include finding peace through faith, reconnecting with your body and emotions, and overcoming past traumas to embrace your full potential? Do you desire to feel empowered, understood, and supported?
Are you having challenges navigating the complexities of your identity, faith, and personal experiences? Are you facing issues such as trauma, anxiety, depression, or self-esteem struggles? Are you seeking a therapeutic space where your cultural background is acknowledged, and your spiritual beliefs are integrated into your healing journey? Does your goals include finding peace through faith, reconnecting with your body and emotions, and overcoming past traumas to embrace your full potential? Do you desire to feel empowered, understood, and supported?
How to therapeutically claim the disowned self.by using what is already inside of you. Are you stuck in a relationship? with addiction? settling for less in work or career? Find the joy.... Barbara Miller, LICSW, psychotherapist can help you do just that. She has a gift for healing. Psychotherapy, with her skill and competency, can help you find and focus on the major psychosocial issues that are keeping you stuck.Throughout the years Barbara's clients credit her with saving their lives even though it is really the client who saves his own life. Is your life worth saving?
How to therapeutically claim the disowned self.by using what is already inside of you. Are you stuck in a relationship? with addiction? settling for less in work or career? Find the joy.... Barbara Miller, LICSW, psychotherapist can help you do just that. She has a gift for healing. Psychotherapy, with her skill and competency, can help you find and focus on the major psychosocial issues that are keeping you stuck.Throughout the years Barbara's clients credit her with saving their lives even though it is really the client who saves his own life. Is your life worth saving?
My ideal client is open and honest in her presentation and is eager to work on identified issues. This client is committed to treatment and arrives weekly (or biweekly) for therapy sessions as per treatment agreement. Ideally, my clients would be somewhat self-reflective, although this is not a requirement. Self-reflection tends to promote the development of insight.
My ideal client is open and honest in her presentation and is eager to work on identified issues. This client is committed to treatment and arrives weekly (or biweekly) for therapy sessions as per treatment agreement. Ideally, my clients would be somewhat self-reflective, although this is not a requirement. Self-reflection tends to promote the development of insight.
LaRochante Int'l Counseling Services
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Hyde Park, MA 02136
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.
I firmly believe in everyone's potential to heal from the wounds caused by life's challenges. My experience includes working with individuals struggling with overwhelming worry, low mood, relationship difficulties, low self-esteem, grief, substance use, and trauma. In my practice, I adopt a collaborative approach with my clients, developing creative and compelling plans to build strengths and support emotional growth.
I firmly believe in everyone's potential to heal from the wounds caused by life's challenges. My experience includes working with individuals struggling with overwhelming worry, low mood, relationship difficulties, low self-esteem, grief, substance use, and trauma. In my practice, I adopt a collaborative approach with my clients, developing creative and compelling plans to build strengths and support emotional growth.
Now Accepting New Clients! I am Clinical Assessments & Doctoral Programs Manager & Psychotherapist for And Still We Rise. I hold a masters and doctoral degree in Counseling Psychology at University of Missouri-Columbia. I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss. I am passionate supporting BIPOC folx facing career issues in corporate spaces.
Now Accepting New Clients! I am Clinical Assessments & Doctoral Programs Manager & Psychotherapist for And Still We Rise. I hold a masters and doctoral degree in Counseling Psychology at University of Missouri-Columbia. I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss. I am passionate supporting BIPOC folx facing career issues in corporate spaces.
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
Shavon R Fulcher
Clinical Social Work/Therapist, LICSW
Verified Verified
Hyde Park, MA 02136
Not accepting new clients
Trust Your Journey. I believe in the philosophy that YOU are the expert of your own life. My role in the therapeutic relationship is to provide services that allow you to build upon some of the innate skills you already possess and to support you in the process that ultimately allows you to live the best life possible.
Trust Your Journey. I believe in the philosophy that YOU are the expert of your own life. My role in the therapeutic relationship is to provide services that allow you to build upon some of the innate skills you already possess and to support you in the process that ultimately allows you to live the best life possible.
Candyce Burke Auguste
Psychologist, PsyD
Verified Verified
Hyde Park, MA 02136
Not accepting new clients
We all desire to live life with purpose. I enjoy helping people find a deeper connection to their core values and gifts. I have experience treating anxiety, depression, adjustment concerns and racism-based trauma. I have helped many people navigate positive identity development and interpersonal relationship concerns. My therapeutic style is warm, empowering and collaborative. I approach therapy from a strength-based, integrative and multicultural lens. I view it as an honor to walk alongside individuals and bear witness to their experiences and cultivate a supportive and liberated space for them to heal and thrive.
We all desire to live life with purpose. I enjoy helping people find a deeper connection to their core values and gifts. I have experience treating anxiety, depression, adjustment concerns and racism-based trauma. I have helped many people navigate positive identity development and interpersonal relationship concerns. My therapeutic style is warm, empowering and collaborative. I approach therapy from a strength-based, integrative and multicultural lens. I view it as an honor to walk alongside individuals and bear witness to their experiences and cultivate a supportive and liberated space for them to heal and thrive.
Julianne Griswold
Counselor, LMHC, CMHC
Verified Verified
Hyde Park, MA 02136 (Online Only)
Not accepting new clients
I am an intuitive trauma therapist specializing in the treatment of first responder, military and relational trauma. The treatment I provide is survivor-led and trauma informed. As the wife of a combat veteran, I have endured the endless gaps in a broken system that our soldiers and first responders with PTSD face. Our family’s fight to overcome PTSD and our fight to compensate for the gaps in a flawed system now serves to light the path I follow in working with veterans and first responders in my practice. I am passionate about my work and wholeheartedly believe in the power of healing.
I am an intuitive trauma therapist specializing in the treatment of first responder, military and relational trauma. The treatment I provide is survivor-led and trauma informed. As the wife of a combat veteran, I have endured the endless gaps in a broken system that our soldiers and first responders with PTSD face. Our family’s fight to overcome PTSD and our fight to compensate for the gaps in a flawed system now serves to light the path I follow in working with veterans and first responders in my practice. I am passionate about my work and wholeheartedly believe in the power of healing.
More Therapists Nearby
I am trained in a number of treatment modalities, including CBT, DBT, ACT, and psychodynamic therapies.
Welcome. I am a licensed therapist in Pennsylvania with 8 years of professional experience. Therapy is a journey tailored to your needs and goals. My pragmatic, evidence-based approach combines compassion and candor to facilitate meaningful progress. Together, we will explore old patterns, discover new perspectives, and engage in exercises to enhance your well-being.
I am trained in a number of treatment modalities, including CBT, DBT, ACT, and psychodynamic therapies.
Welcome. I am a licensed therapist in Pennsylvania with 8 years of professional experience. Therapy is a journey tailored to your needs and goals. My pragmatic, evidence-based approach combines compassion and candor to facilitate meaningful progress. Together, we will explore old patterns, discover new perspectives, and engage in exercises to enhance your well-being.
Kenzi DeFaria
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02131 (Online Only)
I am a Licensed Independent Clinical Social Worker in both RI and MA. I enjoy working with adolescents and adults with Autism and anxiety disorders, including OCD, phobias, and selective mutism, to learn the tools necessary to help them feel comfortable and confident in themselves. Most of my client's goals include learning to cope with fears and obsessive/intrusive thoughts, developing positive communication skills, and increasing self-esteem, confidence, and compassion for themselves. I utilize exposure therapy, ERP (exposure and response prevention), I-CBT (Inference-Based Cognitive Behavioral Therapy), and ACT.
I am a Licensed Independent Clinical Social Worker in both RI and MA. I enjoy working with adolescents and adults with Autism and anxiety disorders, including OCD, phobias, and selective mutism, to learn the tools necessary to help them feel comfortable and confident in themselves. Most of my client's goals include learning to cope with fears and obsessive/intrusive thoughts, developing positive communication skills, and increasing self-esteem, confidence, and compassion for themselves. I utilize exposure therapy, ERP (exposure and response prevention), I-CBT (Inference-Based Cognitive Behavioral Therapy), and ACT.
Lucia Milla-DeAngelo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131 (Online Only)
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.
I believe in a collaborative, relational approach to counseling, also often incorporating mindfulness practices and elements of Cognitive Behavioral Therapy.
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
I believe in a collaborative, relational approach to counseling, also often incorporating mindfulness practices and elements of Cognitive Behavioral Therapy.
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
My therapeutic support for clients incorporates a blend of evidence-based techniques, including behavioral, CBT and mindfulness activities, alongside the development of resiliency and crucial social skills.
Hello, I'm Dr. Katerina Aniskovich, a clinical and school psychologist, as well as mental health counselor. With a wealth of experience across various settings, such as clinical, outpatient, and school, I specialize in working with children, adolescents, and young adults with neurodiverse backgrounds. Together, we work on enhancing coping strategies, learning style, executive functioning, and resiliency skills, so my clients can become more successful problem solvers, learners, and team players. While in session I offer a supportive environment where you can feel safe to share your thoughts and ready to learn new skills.
My therapeutic support for clients incorporates a blend of evidence-based techniques, including behavioral, CBT and mindfulness activities, alongside the development of resiliency and crucial social skills.
Hello, I'm Dr. Katerina Aniskovich, a clinical and school psychologist, as well as mental health counselor. With a wealth of experience across various settings, such as clinical, outpatient, and school, I specialize in working with children, adolescents, and young adults with neurodiverse backgrounds. Together, we work on enhancing coping strategies, learning style, executive functioning, and resiliency skills, so my clients can become more successful problem solvers, learners, and team players. While in session I offer a supportive environment where you can feel safe to share your thoughts and ready to learn new skills.
Using Cognitive Behavioral Therapy (CBT), I help identify and transform negative thought patterns.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
Using Cognitive Behavioral Therapy (CBT), I help identify and transform negative thought patterns.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
New Lunar Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02136 (Online Only)
I specialize in cognitive behavioral therapy, solution-focused counseling, and a strengths-based approach.
Openings in the morning & afternoon! My mission is to cultivate an environment that nurtures your personal growth and success. If you're grappling with feelings of depression and uncertainty, struggling with anxiety, self-confidence issues, or the pervasive influence of fear on your choices, I'm here to guide you. Perhaps you're seeking improvements in your relationships, friendships, or career, but find it challenging to take that initial step. I'm here to support your journey. Whether you're yearning for a new and improved version of yourself or just need a little guidance, I'm here to assist you every step of the way.
I specialize in cognitive behavioral therapy, solution-focused counseling, and a strengths-based approach.
Openings in the morning & afternoon! My mission is to cultivate an environment that nurtures your personal growth and success. If you're grappling with feelings of depression and uncertainty, struggling with anxiety, self-confidence issues, or the pervasive influence of fear on your choices, I'm here to guide you. Perhaps you're seeking improvements in your relationships, friendships, or career, but find it challenging to take that initial step. I'm here to support your journey. Whether you're yearning for a new and improved version of yourself or just need a little guidance, I'm here to assist you every step of the way.
Our services currently include CBT, person-centered, and trauma-informed therapy.
Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.
Our services currently include CBT, person-centered, and trauma-informed therapy.
Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.
See more therapy options for Hyde Park
Nearby Cognitive Behavioral (CBT) Therapists Searches for Hyde Park
- Brookline
- Brookline Village
- Chestnut Hill
- Dedham
- Dorchester
- Jamaica Plain
- Milton
- Newton Centre
- Norwood
- Roslindale
- West Roxbury
- Westwood
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.