Female Therapists in Hyannis, MA

I look forward to supporting you in navigating life's challenges, exploring your emotions, and developing healthier behaviors and perspectives. As a mental health counselor specializing in EMDR therapy, I combine clinical skills with a deep commitment to guiding clients towards healing. My goal is to foster a compassionate space where individuals feel empowered to address their challenges and progress towards emotional well-being. My practice focuses on addressing trauma-related issues, anxiety, depression, postpartum challenges, perfectionism, and life transitions.

Life can be stressful. We need to manage our lives, emotions and behaviors. Sometimes things happen outside of our control that complicate things even more. I see my role as a partner in helping individuals find the strategies needed to navigate life’s challenges in a healthy and productive manner. I work with individuals as they discover and explore their most authentic selves and how to limit the barriers to achieving their goals. I believe that the ultimate power is within ourselves and therefore will work with you to develop a plan that is realistic for your life and builds on your strengths.

I do not have any availability at this time. It's not about being right or wrong it's about finding common ground. What I have learned throughout a 30+ year career supporting individuals navigating their journey is as long as you are willing to show up we can always find a solution. I specialize in working on relationship dynamics with individuals (parent/child, siblings, partners, marriage, friendships, employee/boss, ect). The first step is picking up the phone for a free consultation and let's see what we can do to move you forward in a positive effective direction.

If you are wondering about meeting with a therapist, you likely have some areas of your life that you would like to explore with someone’s support. While this process can feel challenging, I am committed to working with you to achieve your identified goals. From managing the anxiety of daily stressors to dealing with a significant loss, transition and/or managing past traumas. Through a collaborative process we will identify the areas of your life causing increased stress or concern and create solutions to manage or resolve the issues until you feel our work together is complete.

Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.

I am a licensed therapist, recovery, and spiritual counselor working with people seeking meaningful changes. I use Cognitive Behavioral Therapy to help you identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and emotions. Acceptance and Commitment Therapy encourages the use of mindfulness skills and exploration of your values that can lead you to living into your most authentic self. Sand Play Therapy is a more creative or expressive approach to self-discovery by gaining insights into what is currently going on in your life and how you want it to be.

I offer individual telehealth therapy to adults of all ages, through a user-friendly, HIPAA compliant platform. I accept Medicare and most commercial insurances as well as out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.

People generally come to therapy when they are experiencing pain, suffering or stagnation and they want to look into the meaning, purpose or direction in their lives. I am a warm, engaging and empathic individual. I aim to provide a safe haven to examine your issues, your concerns, your wishes, dreams, fantasies, fears and frustrations. I believe in the strength of the connection between us to bring about understanding, change and/or, alternatively, acceptance, leading to a fuller, more satisfying life. The psychotherapeutic process is most successful when you feel safe and understood.

Welcome, I encourage you to learn about my practice. My primary focus is working with you in a safe, supportive partnership. Together we will work to promote healing, skill development and creativity for a fuller, meaningful life. I provide compassionate care to help you explore positive change, overcome life's challenges and achieve fulfillment in loving relationships and work. I will thoughtfully listen to your concerns and assist you in problem solving, gaining insight and attaining a capacity for contentment, joy and connectedness.

Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.

I specialize in adolescents who have survived trauma and help them heal. I have 12 years experience working with young people who struggle with social skills, exhibit behavioral difficulties, or have school related problems. I also work with parents who need assistance managing their child's difficult behaviors and to cope with the stressors related to these behaviors. It is my goal to work collaboratively with adolescents and their families to achieve social, emotional, and relational satisfaction. I develop quick rapport with my clients and use this relationship to help them find practical and realistic solutions to their problems.

Offering support and problem solving for adults navigating changes and transitions in any stage of life. Accepting insurance, appointments available, and a free telephone consultation. Comfortable private office setting on Barnstable Harbor. Let me help you find your solution, and provide you with support.

I specialize in work with young children and teens using play therapy as my primary modality. Children dealing with developmental challenges including behavior problems, trauma, foster care and adoption are also a focus. I have had a lot of success supporting parents through coaching and consultation as well as working with teachers and educators to encourage success for the client and for the client's family.

I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am a support available to help you get back on track with your life in the shortest amount of time possible.

This is a time of great emotional upheaval. Many people are finding new as well old wounds emerging. It can feel both vulnerable and challenging to face the dark places or shadows alone. Often trauma becomes locked in the body requiring an energetic shift that results in positive changes within the overall belief system. Kelsey Gray, LICSW, CH is an intuitive psychotherapist, Reiki Master and Hypnotherapist. Combining traditional training in psychology with her Celtic pagan heritage to provide an integrative therapy session. The connection between our spiritual energy and mental health challenges are often intertwined.

Whether you are struggling with a loss, working through a life transition, challenged in a relationship, or wanting to change a pattern, it can be useful to have a compassionate, honest therapist helping you navigate. Life can be hard but with the right support, nothing is impossible. At different times in life we all become terrified, triggered, overwhelmed, or just realize things are not working. These times of crisis provide opportunities to look at things differently and make new, more grounded choices. I love this work and am comfortable with anything that might come up.

I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.

I work with adolescents and adults to help them overcome obstacles in their lives. Abuse and trauma, when untreated, can have a chronic negative, lifelong impact. When that is the case, we work on what is currently bothersome, while processing old trauma and determining any relationship between them. Transitions such as moves, change of schools/jobs, divorce, etc. can cause various amounts of emotional upheaval and it can make all the difference in going through such a transition or processing leftover feelings from one to have a place to talk in a safe setting with an experienced therapist.

Not currently accepting new clients. Experienced psychotherapist working with adult individuals dedicated to helping them achieve life goals and improve quality of life. Anchored in Hope is the premise of my practice, providing the foundation to utilize client's strengths to reach their goals. There is always hope. Individuals come to me seeking support for anxiety, depression, grief, substance use and trauma disorders. Certified Grief Educator, IFS Level 2. Each case is different and individualized treatment meeting client's needs is important. Developing a therapeutic relationship with the right person is also very important.