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Photo of David L Wein, MSW, LICSW, Clinical Social Work/Therapist
David L Wein
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Gardner, MA 01440
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
(978) 464-8399 View (978) 464-8399
Photo of Lisa Teixeira, LMHC
Lisa Teixeira
Mental Health Counselor, LMHC
Verified Verified
Westminster, MA 01473
Lisa Teixeira is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 20 years of experience partnering with people who are seeking help with issues including depression, anxiety, relationships, addictions, trauma, stress management, anger management, and grief and loss. Lisa earned her Master's degree in Counseling from Boston College.
Lisa Teixeira is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 20 years of experience partnering with people who are seeking help with issues including depression, anxiety, relationships, addictions, trauma, stress management, anger management, and grief and loss. Lisa earned her Master's degree in Counseling from Boston College.
(978) 510-6132 View (978) 510-6132
Photo of Kerry Bergeron, LMHC, Counselor
Kerry Bergeron
Counselor, LMHC
Verified Verified
Westminster, MA 01473  (Online Only)
Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as issues that can result from the wide variety of challenging circumstances that life may present. As your counselor, I will strive to develop, with you, a collaborative therapeutic relationship and safe environment in which you feel valued, respected and validated.
Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as issues that can result from the wide variety of challenging circumstances that life may present. As your counselor, I will strive to develop, with you, a collaborative therapeutic relationship and safe environment in which you feel valued, respected and validated.
(508) 630-3042 View (508) 630-3042
Photo of Paul Harris Sandman, EdD, LMHC, Counselor
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Rutland, MA 01543
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Laura Ann Sanders - Full-Circle Coaching, MA, BCBA, LABA
Full-Circle Coaching
MA, BCBA, LABA
Verified Verified
Gardner, MA 01440
Are you a young adult or adult that has been diagnosed with autism or autism related disorder? Do you have unmanaged ADHD which is impacting your personal and professional life? Do you just feel like something is just off? Do you feel misunderstood by others? I can help. I offer both individual and group therapy sessions. We will address issues such as dating, sexual health, parenting, relationship, emotional regulation, disorganization, impulsivity, inattentiveness, and feelings of not being enough or too much. You’ll be given tools to use between sessions which will help bridge the gap between intention and action.
Are you a young adult or adult that has been diagnosed with autism or autism related disorder? Do you have unmanaged ADHD which is impacting your personal and professional life? Do you just feel like something is just off? Do you feel misunderstood by others? I can help. I offer both individual and group therapy sessions. We will address issues such as dating, sexual health, parenting, relationship, emotional regulation, disorganization, impulsivity, inattentiveness, and feelings of not being enough or too much. You’ll be given tools to use between sessions which will help bridge the gap between intention and action.
(978) 487-5599 View (978) 487-5599
Photo of Sparks Counseling Services Stacey Sparks, CAGS, LMHC, Counselor
Sparks Counseling Services Stacey Sparks
Counselor, CAGS, LMHC
Verified Verified
Gardner, MA 01440
Current Availability : Several daytime telehealth and in person slots available. You can email us , or you can complete our contact form at www.sparkscounseling.com to be placed on our waiting list. Unfortunately we do not have availability for children or couples at this time. We are also unable to accept Straight Masshealth/Medicaid. See below for Masshealth plans we can accept. Please check spam folder as we will respond
Current Availability : Several daytime telehealth and in person slots available. You can email us , or you can complete our contact form at www.sparkscounseling.com to be placed on our waiting list. Unfortunately we do not have availability for children or couples at this time. We are also unable to accept Straight Masshealth/Medicaid. See below for Masshealth plans we can accept. Please check spam folder as we will respond
(508) 232-7368 View (508) 232-7368
Photo of Maria Welsh, LICSW, Clinical Social Work/Therapist
Maria Welsh
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Gardner, MA 01440  (Online Only)
Not accepting new clients
Do you feel like you need change but you aren’t sure where to start? If you answered yes, you’re in the right place. Whether this is your first time trying therapy or you are looking to change therapists, you have taken the first big step in doing the research. Through my 8 years of practice in the field I have found that in order for therapy to be helpful it needs to be individualized. One size doesn’t fit all, therefore I use a diverse range of therapeutic techniques to help identify, problem solve, and overcome the difficulties that you are experiencing in your life. You tell me what you need and I help you get there!
Do you feel like you need change but you aren’t sure where to start? If you answered yes, you’re in the right place. Whether this is your first time trying therapy or you are looking to change therapists, you have taken the first big step in doing the research. Through my 8 years of practice in the field I have found that in order for therapy to be helpful it needs to be individualized. One size doesn’t fit all, therefore I use a diverse range of therapeutic techniques to help identify, problem solve, and overcome the difficulties that you are experiencing in your life. You tell me what you need and I help you get there!
(339) 233-4814 View (339) 233-4814
Photo of Andrew Stephens - The Counseling Center at MOC,  LICSW, Clinical Social Work/Therapist
The Counseling Center at MOC
Clinical Social Work/Therapist, LICSW
Verified Verified
Gardner, MA 01440
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
(978) 785-5343 View (978) 785-5343
Photo of Stephanie S Sidney - A Clearlight Center, Inc., PsyD, Psychologist
A Clearlight Center, Inc.
Psychologist, PsyD
Verified Verified
Westminster, MA 01473
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
(978) 456-5505 View (978) 456-5505
Photo of Mia Lise Carbone - Mia L. Carbone & Associates, LLC, MA, LMHC, DAy, Counselor
Mia L. Carbone & Associates, LLC
Counselor, MA, LMHC, DAy
Verified Verified
Princeton, MA 01541
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
(978) 696-9653 View (978) 696-9653
Photo of Maureen F. Sappett, MSW, LICSW, Clinical Social Work/Therapist
Maureen F. Sappett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Westminster, MA 01473
I enjoy working with all ages. Over the last 20 years I have worked with children,tweens,adolescents,adults,couples and their families. Creating a therapeutic environment, which is safe,non-judgemental and caring, is one of my main goals. Every individual has a unique set of circumstances. This requires a personalized intervention to create the changes needed to gain the insight to better understand themselves and others. Once becoming empowered with the skills to feel confident about themselves and their environment they soon find life becomes more managable and easier to navigate through.
I enjoy working with all ages. Over the last 20 years I have worked with children,tweens,adolescents,adults,couples and their families. Creating a therapeutic environment, which is safe,non-judgemental and caring, is one of my main goals. Every individual has a unique set of circumstances. This requires a personalized intervention to create the changes needed to gain the insight to better understand themselves and others. Once becoming empowered with the skills to feel confident about themselves and their environment they soon find life becomes more managable and easier to navigate through.
(978) 633-9965 View (978) 633-9965
Photo of Derek Atherholt, LMHC, Counselor
Derek Atherholt
Counselor, LMHC
Verified Verified
Gardner, MA 01440
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
(978) 755-2789 View (978) 755-2789
Photo of Chelsea Walsh, LICSW, Clinical Social Work/Therapist
Chelsea Walsh
Clinical Social Work/Therapist, LICSW
Verified Verified
Rutland, MA 01543  (Online Only)
Are you having a hard time figuring it all out? What you want, how to get there, or who you are? If you have big ideas that you’re having a hard time translating into daily life, you’ve come to the right place. I love working with adolescents and young adults who want to create a path towards their goals. I often work with people whose anxiety, depression, trauma, or behavioral struggles have held them back from being able to find the version of themself that they seek. If you know where you want to be but can’t get there or if you don’t even know who you want to be, let’s talk. Find out more here: www.ampersandcounselingma.com.
Are you having a hard time figuring it all out? What you want, how to get there, or who you are? If you have big ideas that you’re having a hard time translating into daily life, you’ve come to the right place. I love working with adolescents and young adults who want to create a path towards their goals. I often work with people whose anxiety, depression, trauma, or behavioral struggles have held them back from being able to find the version of themself that they seek. If you know where you want to be but can’t get there or if you don’t even know who you want to be, let’s talk. Find out more here: www.ampersandcounselingma.com.
(978) 295-2714 View (978) 295-2714
Photo of Anna Sawczuk, LMHC, CADC, MA, Counselor
Anna Sawczuk
Counselor, LMHC, CADC, MA
Verified Verified
Rutland, MA 01543
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
(774) 450-6104 View (774) 450-6104
Photo of Laurie Ann Majka, LMHC, CAGS, MA, BA, Counselor
Laurie Ann Majka
Counselor, LMHC, CAGS, MA, BA
Verified Verified
2 Endorsed
Barre, MA 01005
I have been licensed (LMHC) for 9 years, my speciality is children, but I do work with adults too. I have been working with children for more then 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
I have been licensed (LMHC) for 9 years, my speciality is children, but I do work with adults too. I have been working with children for more then 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
(351) 666-8113 View (351) 666-8113
Photo of Laura Fasano, MA, LMHC, Counselor
Laura Fasano
Counselor, MA, LMHC
Verified Verified
Barre, MA 01005
Not accepting new clients
Want to make changes in your life? Would you like to feel more like yourself? For over 25 years, I've witnessed individuals unburden past beliefs at the deepest level, and overcome depression, anxiety, self-medicating, or repeating toxic relationships. Whatever challenges are currently bringing you to therapy, my main goal is to provide a safe, compassionate, and empathic therapeutic relationship where individuals can realize their full potential. Our work together will help you understand your own healing process. Beginning right where you are is the only way to change.. Wholeness is absolutely within you.
Want to make changes in your life? Would you like to feel more like yourself? For over 25 years, I've witnessed individuals unburden past beliefs at the deepest level, and overcome depression, anxiety, self-medicating, or repeating toxic relationships. Whatever challenges are currently bringing you to therapy, my main goal is to provide a safe, compassionate, and empathic therapeutic relationship where individuals can realize their full potential. Our work together will help you understand your own healing process. Beginning right where you are is the only way to change.. Wholeness is absolutely within you.
(978) 808-6012 View (978) 808-6012
Photo of Diane T Roth - Diane T Roth MEd LMHC, MEd, LMHC, Counselor
Diane T Roth MEd LMHC
Counselor, MEd, LMHC
Verified Verified
Barre, MA 01005  (Online Only)
My practice is client centered, focusing on assistance with goal setting and developing strategies together to help clients meet their individual goals. I work with individuals, couples and families assisting them in making changes that will promote their growth and satisfaction. In addition, I have been working with individuals who are experiencing grief and loss, anxiety and depression. Some of these issues are related to the pandemic, some of these issues have resurfaced due to the recent changes in our world.
My practice is client centered, focusing on assistance with goal setting and developing strategies together to help clients meet their individual goals. I work with individuals, couples and families assisting them in making changes that will promote their growth and satisfaction. In addition, I have been working with individuals who are experiencing grief and loss, anxiety and depression. Some of these issues are related to the pandemic, some of these issues have resurfaced due to the recent changes in our world.
(508) 392-6083 View (508) 392-6083
Photo of Alicia Patterson, LMHC, Counselor
Alicia Patterson
Counselor, LMHC
Verified Verified
1 Endorsed
Gardner, MA 01440  (Online Only)
Do you struggle with feeling anxious or depressed? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling overwhelmed about how they are supposed to manage all aspects of their lives. I've worked in the community for over a decade and have experience working with individuals struggling with anxiety, depression, stress, parenthood, self-esteem issues, and relationship conflict.
Do you struggle with feeling anxious or depressed? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling overwhelmed about how they are supposed to manage all aspects of their lives. I've worked in the community for over a decade and have experience working with individuals struggling with anxiety, depression, stress, parenthood, self-esteem issues, and relationship conflict.
(351) 200-9110 View (351) 200-9110
Behavioral Health Perspectives
Clinical Social Work/Therapist, LICSW
Verified Verified
Gardner, MA 01440
Hello Everyone! Thank you for checking out my page. I have had many years of working with different populations, and have enjoyed learning new people, cultures, and different types of people. I always try to meet the person where they are at, and try to give them the most support and treatment as I can working collaboratively together.
Hello Everyone! Thank you for checking out my page. I have had many years of working with different populations, and have enjoyed learning new people, cultures, and different types of people. I always try to meet the person where they are at, and try to give them the most support and treatment as I can working collaboratively together.
(351) 300-0524 View (351) 300-0524
Photo of Terri Connors-MacMillan, LMHC, ATR, Counselor
Terri Connors-MacMillan
Counselor, LMHC, ATR
Verified Verified
Gardner, MA 01440
In an average day there are often many things to think about. It is not always easy to consistently remain in touch with what nurtures your mind, body and spirit. Therapy can be a compass point that offers sustained self-support for how you move through life. In sessions, we explore ways to understand how thoughts, feelings and behaviors are connected, and build the ability to hold life with more acceptance. Therapy can nurture the story that helps us find a way back toward ourselves, to define something we unaware of, or find a metaphor that can guide us from where we feel stuck toward the next steps.
In an average day there are often many things to think about. It is not always easy to consistently remain in touch with what nurtures your mind, body and spirit. Therapy can be a compass point that offers sustained self-support for how you move through life. In sessions, we explore ways to understand how thoughts, feelings and behaviors are connected, and build the ability to hold life with more acceptance. Therapy can nurture the story that helps us find a way back toward ourselves, to define something we unaware of, or find a metaphor that can guide us from where we feel stuck toward the next steps.
(978) 480-6488 View (978) 480-6488

See more therapy options for Hubbardston

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.