Dialectical Behavior (DBT) Therapists in Holyoke, MA
Lauralee Sampere-Gagnon
Clinical Social Work/Therapist, LICSW, SAC
Verified Verified
Holyoke, MA 01040
Are you feeling like you need to give yourself some time, space, thought and consideration with a twist that isn't just about finding the perfect "self-care" regimen or knowing the absolute right choice to make? This requires more than just talking about the stressors that happen on the daily or trying hard to understand the injustices that happen in life. I would like to offer you that time and space to guide the rediscovery of your ability to access values, accountability, and radical acceptance to name few in an effort to help you land in a place of living in peace amongst the chaos. Let's delve into some values work!
Are you feeling like you need to give yourself some time, space, thought and consideration with a twist that isn't just about finding the perfect "self-care" regimen or knowing the absolute right choice to make? This requires more than just talking about the stressors that happen on the daily or trying hard to understand the injustices that happen in life. I would like to offer you that time and space to guide the rediscovery of your ability to access values, accountability, and radical acceptance to name few in an effort to help you land in a place of living in peace amongst the chaos. Let's delve into some values work!
Multicultural Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, MBA
Verified Verified
1 Endorsed
Holyoke, MA 01040
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
Jorge Xavier Pérez
Clinical Social Work/Therapist, LICSW
Verified Verified
Holyoke, MA 01040 (Online Only)
You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sense, and explaining it to someone skilled in active listening, helps clarify the things that may be challenging you. Putting things in perspective. Releasing tension. Coming up with a plan. These are the just some of the benefits!
You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sense, and explaining it to someone skilled in active listening, helps clarify the things that may be challenging you. Putting things in perspective. Releasing tension. Coming up with a plan. These are the just some of the benefits!
Megan Townsend-Albright
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Holyoke, MA 01040
Not accepting new clients
I bring curiosity and respect to each therapeutic relationship. I want to learn about what has and hasn't worked for you in the past and what your goals are, and consider treatment a collaborative, dynamic process. I want to ensure that you feel empowered in the therapy room. To me, this means honoring you as the expert of your own lived experiences and welcoming feedback. I believe that mental health care is political and I aim to validate your experiences living within oppressive systems while also creating space for you to feel free and live a life aligned with your values.
I bring curiosity and respect to each therapeutic relationship. I want to learn about what has and hasn't worked for you in the past and what your goals are, and consider treatment a collaborative, dynamic process. I want to ensure that you feel empowered in the therapy room. To me, this means honoring you as the expert of your own lived experiences and welcoming feedback. I believe that mental health care is political and I aim to validate your experiences living within oppressive systems while also creating space for you to feel free and live a life aligned with your values.
See more therapy options for Holyoke
Nearby Dialectical Behavior (DBT) Therapists Searches for Holyoke
- Agawam
- Chicopee
- East Longmeadow
- Easthampton
- Florence
- Ludlow
- Northampton
- South Hadley
- Springfield
- West Springfield
- Westfield
- Wilbraham