Cognitive Behavioral (CBT) Therapists in Holliston, MA
Nicole Kindler
Clinical Social Work/Therapist, LICSW
Verified Verified
Holliston, MA 01746 (Online Only)
Have you not been feeling yourself lately? Do you want to make changes in your life, yet aren't sure how or where to start? I help individuals who feel called to make positive changes in their lives and learn new ways to cope with anxiety, depression, and life transitions. Together, we can identify what isn't working and support you in finding balance again.
Have you not been feeling yourself lately? Do you want to make changes in your life, yet aren't sure how or where to start? I help individuals who feel called to make positive changes in their lives and learn new ways to cope with anxiety, depression, and life transitions. Together, we can identify what isn't working and support you in finding balance again.
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Holliston, MA 01746 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Hi, I'm Steve Freilich. I'm an unusually down-to-earth psychologist. My greatest strengths are my broad repertoire of interpersonal and analytic skills, insights, strategies, and a very empathic style that will help you feel very much understood and comfortable sharing anything. I help you achieve long lasting relief from emotional pain and/or help you solve significant life problems complicated or magnified by emotional obstacles (yours or others). Over 90% of those who start to work with me return for more sessions - many for a while.
Hi, I'm Steve Freilich. I'm an unusually down-to-earth psychologist. My greatest strengths are my broad repertoire of interpersonal and analytic skills, insights, strategies, and a very empathic style that will help you feel very much understood and comfortable sharing anything. I help you achieve long lasting relief from emotional pain and/or help you solve significant life problems complicated or magnified by emotional obstacles (yours or others). Over 90% of those who start to work with me return for more sessions - many for a while.
John V Gargan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Holliston, MA 01746
Waitlist for new clients
I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.
I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.
Deborah Rouslin
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Holliston, MA 01746
As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
Therapy should be easy, accessible, and tailor made to your needs. I aim to meet people where they are in their lives, navigate those struggles in a partnership, and help create a plan together for a solution forward. Most of my clients who end up in therapy, report feeling stuck in the mud, sometimes for many years. By working together, I hope to bridge this gap from feeling stuck, to feeling excited for the future. Many years ago, a supervisor told me, remember "you are seeing someone on their worst possible day". Life is hard, therapy shouldn't have to be. Book with me now by clicking on my website.
Therapy should be easy, accessible, and tailor made to your needs. I aim to meet people where they are in their lives, navigate those struggles in a partnership, and help create a plan together for a solution forward. Most of my clients who end up in therapy, report feeling stuck in the mud, sometimes for many years. By working together, I hope to bridge this gap from feeling stuck, to feeling excited for the future. Many years ago, a supervisor told me, remember "you are seeing someone on their worst possible day". Life is hard, therapy shouldn't have to be. Book with me now by clicking on my website.
I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.
I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.
Sofia P. Reddy
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Holliston, MA 01746 (Online Only)
Waitlist for new clients
If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.
If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Holliston, MA 01746 (Online Only)
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
I am currently accepting new clients. I am a Licensed Independent Clinical Social Worker (LICSW). I have experience working with children, adolescents, families and adults. I work with clients on different issues including anxiety, learning challenges, social and peer relationships, family conflict and change. I utilize different therapies including a strength based approach to help individuals recognize their potential as well as a supportive and empathetic space to explore different challenges.
I am currently accepting new clients. I am a Licensed Independent Clinical Social Worker (LICSW). I have experience working with children, adolescents, families and adults. I work with clients on different issues including anxiety, learning challenges, social and peer relationships, family conflict and change. I utilize different therapies including a strength based approach to help individuals recognize their potential as well as a supportive and empathetic space to explore different challenges.
I'm a Columbia (PhD) & Harvard trained psychologist skilled in treating anxiety, OCD, depression, and ADHD. I work with motivated adults ready to build a more meaningful life. I am available Mon-Sun and provide online and in-person therapy in Massachusetts (MA).
I'm a Columbia (PhD) & Harvard trained psychologist skilled in treating anxiety, OCD, depression, and ADHD. I work with motivated adults ready to build a more meaningful life. I am available Mon-Sun and provide online and in-person therapy in Massachusetts (MA).
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Sofia P. Reddy
I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.
I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.
Lindsay R. Maxwell
Counselor, LMHC
Verified Verified
Holliston, MA 01746 (Online Only)
Not accepting new clients
I utilize varying counseling modalities, including cognitive-behavioral therapy, EMDR, psychodynamic and motivational interviewing.
NOT accepting new patients at this time. Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples.
I utilize varying counseling modalities, including cognitive-behavioral therapy, EMDR, psychodynamic and motivational interviewing.
NOT accepting new patients at this time. Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples.
Kristen Patrice Flaven
Counselor, MA, LMHC
Verified Verified
Holliston, MA 01746
Not accepting new clients
Greetings! I am a licensed clinical professional counselor. I have supported children and families as a consultant for over 30 years and enjoy working with a variety of different circumstances. In my practice with children, my focus is play therapy centered, along with family therapy. I seek to align with the caregiver in the best interest of their child. In my practice with adults, I seek to listen, respect and value each person's personal story and collaborate with them to promote positive changes.
Greetings! I am a licensed clinical professional counselor. I have supported children and families as a consultant for over 30 years and enjoy working with a variety of different circumstances. In my practice with children, my focus is play therapy centered, along with family therapy. I seek to align with the caregiver in the best interest of their child. In my practice with adults, I seek to listen, respect and value each person's personal story and collaborate with them to promote positive changes.
Jerome P Rubin
Clinical Social Work/Therapist, MEd, MSW, LICSW
Verified Verified
Holliston, MA 01746
Not accepting new clients
Hello, welcome to my practice. In our time together, my goal is for you to experience yourself as a unique individual along with understanding that there is nothing uniquely wrong with you. People are often judged for having problems. if you use insurance to pay for sessions, therapists are required to give you a diagnosis, indicating what is wrong and what needs to be fixed. This is not the way I look at people. There is no one who is free from suffering, which is not even the problem. Instead our "struggles" stem from a lack of compassion towards ourselves.
Hello, welcome to my practice. In our time together, my goal is for you to experience yourself as a unique individual along with understanding that there is nothing uniquely wrong with you. People are often judged for having problems. if you use insurance to pay for sessions, therapists are required to give you a diagnosis, indicating what is wrong and what needs to be fixed. This is not the way I look at people. There is no one who is free from suffering, which is not even the problem. Instead our "struggles" stem from a lack of compassion towards ourselves.
Jen Murphy
Counselor, LMFT, LMHC
Verified Verified
1 Endorsed
Holliston, MA 01746 (Online Only)
Not accepting new clients
I have over 20 years of lived experience supporting people who are navigating challenging situations, relationship issues, family estrangements, life transitions or just feeling stuck. My goal is to create a warm welcoming environment, making it easier to talk about difficult issues and emotions. I specialize in working with individuals and families with adult children.
I have over 20 years of lived experience supporting people who are navigating challenging situations, relationship issues, family estrangements, life transitions or just feeling stuck. My goal is to create a warm welcoming environment, making it easier to talk about difficult issues and emotions. I specialize in working with individuals and families with adult children.
