Pregnancy, Prenatal, Postpartum Therapists in Holden, MA
![Photo of Leyla Rawan-Borowy, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d587dc54-2c1f-4266-9ed0-587f5e2b9567/2/320x400.jpeg)
Leyla Rawan-Borowy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Holden, MA 01520
Specializes in anxiety, depression, postpartum challenges.
Currently Accepting New Clients (daytime availability only)
Specializes in anxiety, depression, postpartum challenges.
Currently Accepting New Clients (daytime availability only)
![Photo of Erin Almstrom, MA, LMHC, Counselor](https://photos.psychologytoday.com/b72f4f92-80fb-48c3-9d04-597d02e7bd42/2/320x400.jpeg)
(ACCEPTING NEW PATIENTS FOR TELE-HEALTH (Virtual) VISITS). Expectant mothers and new moms, especially if they already have toddlers or older siblings, may feel a range of anxieties and negative thoughts as they struggle to cope in what we hope would be a joyful time. There is warm and caring support to work through all these feelings and to establish coping mechanisms that will benefit your child and you. Let me help you to feel positive and secure as a pregnant mom, new mother, or as parents together. [TRUSTED REFERRAL PARTNER OF EMBRACE MIDWIFERY, WORCESTER.]
(ACCEPTING NEW PATIENTS FOR TELE-HEALTH (Virtual) VISITS). Expectant mothers and new moms, especially if they already have toddlers or older siblings, may feel a range of anxieties and negative thoughts as they struggle to cope in what we hope would be a joyful time. There is warm and caring support to work through all these feelings and to establish coping mechanisms that will benefit your child and you. Let me help you to feel positive and secure as a pregnant mom, new mother, or as parents together. [TRUSTED REFERRAL PARTNER OF EMBRACE MIDWIFERY, WORCESTER.]
![Photo of Jennifer D Lish, PhD, Psychologist](https://photos.psychologytoday.com/3c69586f-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
![Photo of Shelley Ashton-Briggs - Pathways To Wellness Associates, LLC, LICSW, LMHC, LPC, Counselor](https://photos.psychologytoday.com/3cc5a87a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
![Photo of Lauren Griff - Central Mass Counseling and Wellness- Lauren Griff, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3ffe1e19-d087-4191-9f20-7e161110e701/3/320x400.jpeg)
Central Mass Counseling and Wellness- Lauren Griff
Drug & Alcohol Counselor
Verified Verified
Holden, MA 01520
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
![Photo of Betsy Harris - Betsy Harris, LICSW, LICSW, DBT-LBC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5496d78a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Betsy Harris, LICSW
Clinical Social Work/Therapist, LICSW, DBT-LBC
Verified Verified
1 Endorsed
Holden, MA 01520
Are you looking for help managing emotions? Are you stuck in patterns you can't get out of? Looking to understand how your past has influenced your present? As a DBT and trauma therapist, I help clients make changes to improve their lives. Clients I work with may have difficulty coping with emotions, engage in self-harm or substance abuse, disordered eating or have experienced anxiety, trauma or PTSD. Using empathy and validation, along with direct feedback and humor, I enjoy helping clients discover how to build a life worth living.
Are you looking for help managing emotions? Are you stuck in patterns you can't get out of? Looking to understand how your past has influenced your present? As a DBT and trauma therapist, I help clients make changes to improve their lives. Clients I work with may have difficulty coping with emotions, engage in self-harm or substance abuse, disordered eating or have experienced anxiety, trauma or PTSD. Using empathy and validation, along with direct feedback and humor, I enjoy helping clients discover how to build a life worth living.
![Photo of Barbara Palmgren, MEd, LMHC, Counselor](https://photos.psychologytoday.com/3b7b1347-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I believe that every person has their own strengths and weaknesses. My job is help individuals understand these strengths, that will in turn help them reach their potential. My style of therapy is eclectic. I base my approach on an individual basis and try to meet the client where they are, at the present moment, and work from there. I believe that everybody is unique and I try to accomodate individual needs to the best of my ability. I prefer to use a humanistic approach to counseling. My existing clients describe me as being very laid back and understanding, which helps in the therapeutic process.
I believe that every person has their own strengths and weaknesses. My job is help individuals understand these strengths, that will in turn help them reach their potential. My style of therapy is eclectic. I base my approach on an individual basis and try to meet the client where they are, at the present moment, and work from there. I believe that everybody is unique and I try to accomodate individual needs to the best of my ability. I prefer to use a humanistic approach to counseling. My existing clients describe me as being very laid back and understanding, which helps in the therapeutic process.
![Photo of Halley Ceglia Terrell, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b08e4ab-f024-4f62-8686-bdbb880da1cf/1/320x400.jpeg)
Halley Ceglia Terrell
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Holden, MA 01520 (Online Only)
Happy you are here! Searching for support is when shifts happen.I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in college life, anxiety, ADHD, infertility, endometriosis, and birth preparation/after care support. I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize DBT, CBT, IFS (I am IFS informed) & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire.
Happy you are here! Searching for support is when shifts happen.I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in college life, anxiety, ADHD, infertility, endometriosis, and birth preparation/after care support. I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize DBT, CBT, IFS (I am IFS informed) & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire.
![Photo of Kathleen L McLeod, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c365f1c4-698e-450c-a85f-5d4f5181a915/1/320x400.jpeg)
I do my best work with adolescents and adults. I meet clients where they are and listen and validate each one's personal story. I work with clients to identify strengths and gently challenge beliefs or behaviors that are no longer serving them. I draw metaphors from nature and emphasize the practice of mindfulness.
I do my best work with adolescents and adults. I meet clients where they are and listen and validate each one's personal story. I work with clients to identify strengths and gently challenge beliefs or behaviors that are no longer serving them. I draw metaphors from nature and emphasize the practice of mindfulness.
More Therapists Nearby
![Photo of Kinsey MacGregor, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efc80528-ef08-4d6f-8146-0460d8f2eb3d/2/320x400.jpeg)
Kinsey MacGregor
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Shrewsbury, MA 01545 (Online Only)
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
![Photo of Amy Schully, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ce19022-7af7-4750-aa2a-fe848b0339a2/1/320x400.png)
Amy Schully
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01601 (Online Only)
It is natural for transitions such as pregnancy and childbirth to leave us feeling drained, lonely, afraid, anxious, and even depressed.
My main goal as a clinician is to foster a safe, authentic space for you to explore your emotions and feel heard. I have experience working across all age ranges, gender identifies, and with folks identifying as BIPOC and LGBTQ+. I believe in a holistic approach to therapy, integrating evidence-based techniques such as mindfulness, CBT, and DBT with a person-centered lens. I believe that you know is best for you, and I am eager to help you find out what that is.
It is natural for transitions such as pregnancy and childbirth to leave us feeling drained, lonely, afraid, anxious, and even depressed.
My main goal as a clinician is to foster a safe, authentic space for you to explore your emotions and feel heard. I have experience working across all age ranges, gender identifies, and with folks identifying as BIPOC and LGBTQ+. I believe in a holistic approach to therapy, integrating evidence-based techniques such as mindfulness, CBT, and DBT with a person-centered lens. I believe that you know is best for you, and I am eager to help you find out what that is.
![Photo of Mera Weber, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f62bde7-6cfe-46f2-8c48-7a903d9a2ecc/2/320x400.jpeg)
Mera Weber
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01601 (Online Only)
Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.
Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.
![Photo of Heather A Benjamin, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dad45ff2-6e10-4dc8-a779-f7add272a23f/1/320x400.jpeg)
Heather A Benjamin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01653 (Online Only)
Life happens and sometimes a lot can be happening all at once. From relationship struggles, family planning, career changes, navigating life transitions, death/loss, illness, TTC/postpartum/Parenthood, gender & sexuality, family stressors, trauma, living through a global pandemic and the aftermath. It makes sense if you are feeling anxious, sad, unsure, lost, and overwhelmed. If any of these resonates with you, It's time to prioritize your mental and emotional wellbeing.
Life happens and sometimes a lot can be happening all at once. From relationship struggles, family planning, career changes, navigating life transitions, death/loss, illness, TTC/postpartum/Parenthood, gender & sexuality, family stressors, trauma, living through a global pandemic and the aftermath. It makes sense if you are feeling anxious, sad, unsure, lost, and overwhelmed. If any of these resonates with you, It's time to prioritize your mental and emotional wellbeing.
![Photo of Meg Burke, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/5623c87d-5406-4657-80b2-9cacb1e7b575/1/320x400.jpeg)
I specialize in perinatal mental health with experience and training in helping you navigate postpartum depression and anxiety, birth trauma, pregnancy and infant loss, and fertility challenges.
Are you struggling with overwhelming emotions after childbirth? Did you have a challenging birth experience? Are you coping with pregnancy or infant loss? Or have you had difficulty getting or staying pregnant? As a dedicated and compassionate mental health provider, I am here to support you through the unique challenges and emotions that may come up during the perinatal period. My goal is to provide a safe and nurturing space where you can explore your feelings, navigate transitions, and find healing and hope during this transformative time.
I specialize in perinatal mental health with experience and training in helping you navigate postpartum depression and anxiety, birth trauma, pregnancy and infant loss, and fertility challenges.
Are you struggling with overwhelming emotions after childbirth? Did you have a challenging birth experience? Are you coping with pregnancy or infant loss? Or have you had difficulty getting or staying pregnant? As a dedicated and compassionate mental health provider, I am here to support you through the unique challenges and emotions that may come up during the perinatal period. My goal is to provide a safe and nurturing space where you can explore your feelings, navigate transitions, and find healing and hope during this transformative time.
![Photo of Emily Devaprasad, LMHC, LLC](https://photos.psychologytoday.com/3b232342-f053-448f-843b-e6c880121f7c/2/320x400.jpeg)
Emily Devaprasad
Mental Health Counselor, LMHC, LLC
Verified Verified
1 Endorsed
Northborough, MA 01532
Waitlist for new clients
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, processing grief, or learning new ways of coping with anxiety. Additionally, I have expertise in health-related issues and enjoy working with clients around eating concerns, chronic illness (cancer, diabetes, etc.) and prenatal/postpartum mental health. I can offer you a new perspective and help you overcome emotional challenges. Therapy is your time to feel supported and understood.
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, processing grief, or learning new ways of coping with anxiety. Additionally, I have expertise in health-related issues and enjoy working with clients around eating concerns, chronic illness (cancer, diabetes, etc.) and prenatal/postpartum mental health. I can offer you a new perspective and help you overcome emotional challenges. Therapy is your time to feel supported and understood.
![Photo of Lauren Blaquiere, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c45bff0d-5fe1-4a87-b072-db46f460826a/3/320x400.jpeg)
Searching for a therapist is a very vulnerable and brave process. I want to thank you for coming to read more about how I might be able to help you. I would love to be a part of your healing journey whether that includes overcoming anxiety, navigating challenges of infertility, pregnancy, or the fourth trimester postpartum. In our work together we’ll delve into what past life events led to your current beliefs and feelings. In doing so we can work on changing the narrative that has become an unhelpful part of your thought process. Email me to learn more about if we would be a good fit!
Searching for a therapist is a very vulnerable and brave process. I want to thank you for coming to read more about how I might be able to help you. I would love to be a part of your healing journey whether that includes overcoming anxiety, navigating challenges of infertility, pregnancy, or the fourth trimester postpartum. In our work together we’ll delve into what past life events led to your current beliefs and feelings. In doing so we can work on changing the narrative that has become an unhelpful part of your thought process. Email me to learn more about if we would be a good fit!
![Photo of Julie French, MSW, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0da06551-caf2-4cc7-b100-b88e97b42623/1/320x400.jpeg)
Julie French
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Worcester, MA 01608 (Online Only)
While I see people with a variety of concerns, one of my clinical interests is perinatal mental health.
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
While I see people with a variety of concerns, one of my clinical interests is perinatal mental health.
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
![Photo of Andrea J Keaveny, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4e07175c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are experiencing a significant life transition, struggling with relationship and/or marital issues, reproductive and postpartum challenges, impaired fertility, difficulty with depression, anxiety, and communication issues then I believe I can be a support to you. If you have experienced trauma I am here to help you. I work very effectively with individuals while utilizing the perspective of the individual within a relational system. I have a special interest in working with first responders and their families and I believe it is a privilege to help those who protect and serve others.
If you are experiencing a significant life transition, struggling with relationship and/or marital issues, reproductive and postpartum challenges, impaired fertility, difficulty with depression, anxiety, and communication issues then I believe I can be a support to you. If you have experienced trauma I am here to help you. I work very effectively with individuals while utilizing the perspective of the individual within a relational system. I have a special interest in working with first responders and their families and I believe it is a privilege to help those who protect and serve others.
![Photo of Jessica Butler, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1eb6adc1-4d9f-4f1a-9e8b-7a836465d931/1/320x400.jpeg)
Jessica Butler
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Auburn, MA 01501
Waitlist for new clients
I am so very proud that you are reaching out for help. I know it is a very daunting process to find a therapist that will fit YOUR needs and YOUR situation. Have you been feeling anxious, run-down, or overwhelmed about school, parenting, or family struggles? Have you started to see mood and behavioral changes in your child that have started to affect aspects of their life? Or are you struggling with feeling overwhelmed and out of control during pregnancy or after having your baby? If you found yourself nodding in agreement to any of those questions, I hope that you will reach out to start your own healing.
I am so very proud that you are reaching out for help. I know it is a very daunting process to find a therapist that will fit YOUR needs and YOUR situation. Have you been feeling anxious, run-down, or overwhelmed about school, parenting, or family struggles? Have you started to see mood and behavioral changes in your child that have started to affect aspects of their life? Or are you struggling with feeling overwhelmed and out of control during pregnancy or after having your baby? If you found yourself nodding in agreement to any of those questions, I hope that you will reach out to start your own healing.
![Photo of Meghan Gerardi, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03bc7961-a85f-4f27-8293-74f2e23b334d/2/320x400.jpeg)
Meghan Gerardi
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545 (Online Only)
I specialize in treating adults who are struggling with perinatal & postpartum mood disorders, infertility, & other significant life stressors or transitions.
I enjoy working with adults to provide insight, perspective, & advice around many of lifes challenges, changes & transitions. My personal experiences & clinical training lay the foundation for my eclectic, practical & humorous approach with my clients. I look forward to helping people achieve their goals, address their worries/anxieties, heal, & find their joy. I also offer Parent/Caregiver Consultation for individuals who have or are caring for an adult child with mental health issues. By partnering with me, you can learn productive strategies to engage, help, & motivate your loved ones in ways which are meaningful.
I specialize in treating adults who are struggling with perinatal & postpartum mood disorders, infertility, & other significant life stressors or transitions.
I enjoy working with adults to provide insight, perspective, & advice around many of lifes challenges, changes & transitions. My personal experiences & clinical training lay the foundation for my eclectic, practical & humorous approach with my clients. I look forward to helping people achieve their goals, address their worries/anxieties, heal, & find their joy. I also offer Parent/Caregiver Consultation for individuals who have or are caring for an adult child with mental health issues. By partnering with me, you can learn productive strategies to engage, help, & motivate your loved ones in ways which are meaningful.
See more therapy options for Holden
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Holden
- Auburn
- Boylston
- Grafton
- Hudson
- Lancaster
- Leominster
- Millbury
- Northborough
- Shrewsbury
- West Boylston
- Westborough
- Worcester
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.