Obsessive-Compulsive (OCD) Therapists in Holden, MA
I do exposure and response prevention (ExRP) for OCD, graded exposure or systematic desensitization for phobias or anxiety, prolonged exposure and cognitive processing for post-traumatic stress disorder, parent management training for oppositional-defiant disorder, and cognitive restructuring and behavioral activation for depression.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
I do exposure and response prevention (ExRP) for OCD, graded exposure or systematic desensitization for phobias or anxiety, prolonged exposure and cognitive processing for post-traumatic stress disorder, parent management training for oppositional-defiant disorder, and cognitive restructuring and behavioral activation for depression.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
Christina Dono
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Holden, MA 01520
Feeling overwhelmed or burnt out? Struggling with boundaries or people-pleasing? Need balance amidst life changes? Whether it's a recent loss, family addition, career shift, or relationship challenges, I offer a warm, welcoming space where you can explore and grow. I tailor the process to your needs, making it interactive and transparent. Therapy isn't one-size-fits-all; it's about guiding you to your own insights and decisions. Whether it's new stressors, mental health conditions, trauma, or focus issues, everyone can benefit at different life stages.
Feeling overwhelmed or burnt out? Struggling with boundaries or people-pleasing? Need balance amidst life changes? Whether it's a recent loss, family addition, career shift, or relationship challenges, I offer a warm, welcoming space where you can explore and grow. I tailor the process to your needs, making it interactive and transparent. Therapy isn't one-size-fits-all; it's about guiding you to your own insights and decisions. Whether it's new stressors, mental health conditions, trauma, or focus issues, everyone can benefit at different life stages.
Katherine LeBlanc
Clinical Social Work/Therapist, LICSW
Verified Verified
Holden, MA 01520 (Online Only)
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW). I am passionate about integrated behavioral health which encourages the integration of mental health and whole-body health. I love the work I do and am inspired by the lives of everyday people.
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW). I am passionate about integrated behavioral health which encourages the integration of mental health and whole-body health. I love the work I do and am inspired by the lives of everyday people.
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
Leyla Rawan-Borowy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Holden, MA 01520
Currently Accepting New Clients (daytime availability only)
Currently Accepting New Clients (daytime availability only)
Jennifer Bernard
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Holden, MA 01520 (Online Only)
Waitlist for new clients
Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key!
Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key!
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly. My therapeutic approach include CBT and DBT skills.
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly. My therapeutic approach include CBT and DBT skills.
I provide a confidential, safe, comfortable environment for clients to deal with their problems. I see clients who have difficulties which have just arisen and clients who have issues dating back to their childhoods; sometimes people want help with both kinds of issues. No problem is too large or too small; if it interferes with living your life in a positive, fulfilling way, it is worth solving. My approach is active and I strive to establish a collaborative relationship. I treat many different disorders with a specialty in trauma treatment. PTSD is the most diagnosed condition related to trauma.,
I provide a confidential, safe, comfortable environment for clients to deal with their problems. I see clients who have difficulties which have just arisen and clients who have issues dating back to their childhoods; sometimes people want help with both kinds of issues. No problem is too large or too small; if it interferes with living your life in a positive, fulfilling way, it is worth solving. My approach is active and I strive to establish a collaborative relationship. I treat many different disorders with a specialty in trauma treatment. PTSD is the most diagnosed condition related to trauma.,
I have over 15 years experience in working with children, adolescents, adults and families in various treatment settings. I have worked in both private and collaborative school settings in addition to working directly with state agencies. I understands the importance of working collaboratively with families to ensure comprehensive treatment. I believe in focusing on the individual needs of the client and family when developing a therapeutic plan of approach.
I have over 15 years experience in working with children, adolescents, adults and families in various treatment settings. I have worked in both private and collaborative school settings in addition to working directly with state agencies. I understands the importance of working collaboratively with families to ensure comprehensive treatment. I believe in focusing on the individual needs of the client and family when developing a therapeutic plan of approach.
David Polidi
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
Holden, MA 01520 (Online Only)
Since 2000, I have been working with people who struggle with anxiety, depression, and other mental health concerns. More recently, I have helping people manage traumas. Do you feel like you would like to do more with your life? Are you held back by overwhelming thoughts, and large emotions (or no emotions at all)? If so, I believe I can be helpful. I have experience helping people increase their hope, and belief in themselves. I enjoy working with couples also, and helping them feel heard, understood and appreciated. If we are a good match, I would be happy to work with you!
Since 2000, I have been working with people who struggle with anxiety, depression, and other mental health concerns. More recently, I have helping people manage traumas. Do you feel like you would like to do more with your life? Are you held back by overwhelming thoughts, and large emotions (or no emotions at all)? If so, I believe I can be helpful. I have experience helping people increase their hope, and belief in themselves. I enjoy working with couples also, and helping them feel heard, understood and appreciated. If we are a good match, I would be happy to work with you!
Central Mass Counseling and Wellness- Lauren Griff
Drug & Alcohol Counselor
Verified Verified
Holden, MA 01520
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
Betsy Harris, LICSW
Clinical Social Work/Therapist, LICSW, DBT-LBC
Verified Verified
1 Endorsed
Holden, MA 01520
Are you looking for help managing emotions? Are you stuck in patterns you can't get out of? Looking to understand how your past has influenced your present? As a DBT and trauma therapist, I help clients make changes to improve their lives. Clients I work with may have difficulty coping with emotions, engage in self-harm or substance abuse, disordered eating or have experienced anxiety, trauma or PTSD. Using empathy and validation, along with direct feedback and humor, I enjoy helping clients discover how to build a life worth living.
Are you looking for help managing emotions? Are you stuck in patterns you can't get out of? Looking to understand how your past has influenced your present? As a DBT and trauma therapist, I help clients make changes to improve their lives. Clients I work with may have difficulty coping with emotions, engage in self-harm or substance abuse, disordered eating or have experienced anxiety, trauma or PTSD. Using empathy and validation, along with direct feedback and humor, I enjoy helping clients discover how to build a life worth living.
Our work together will be a joint mission of healing and self-discovery. We will utilize a variety of evidence-based practices to improve over-all quality of life and well-being. I have experience with primarily adults, couples and families and use a solution focused and problem-solving approach to treat anxiety, depression, mood disorders, substance use disorders. I aim to provide a supportive, healing and non judgmental experience.
Our work together will be a joint mission of healing and self-discovery. We will utilize a variety of evidence-based practices to improve over-all quality of life and well-being. I have experience with primarily adults, couples and families and use a solution focused and problem-solving approach to treat anxiety, depression, mood disorders, substance use disorders. I aim to provide a supportive, healing and non judgmental experience.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.
Blanca Alicia Calderon
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Holden, MA 01520 (Online Only)
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
My approach to patient care extends beyond traditional medication management. I believe in a holistic approach that combines evidence-based practices with lifestyle modifications and supportive psychotherapy. By addressing the mind, body, and spirit, my aim is to equip you with a well-rounded toolkit for sustained mental wellness. Medication management is never a one-size-fits-all solution. I will work closely with you to find the right medication, dosage, and duration, while continuously monitoring and adjusting as needed.
My approach to patient care extends beyond traditional medication management. I believe in a holistic approach that combines evidence-based practices with lifestyle modifications and supportive psychotherapy. By addressing the mind, body, and spirit, my aim is to equip you with a well-rounded toolkit for sustained mental wellness. Medication management is never a one-size-fits-all solution. I will work closely with you to find the right medication, dosage, and duration, while continuously monitoring and adjusting as needed.
Are you feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well those who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life.
Are you feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well those who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life.
Halley Ceglia Terrell
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Holden, MA 01520 (Online Only)
Happy you are here! Searching for support is when shifts happen.I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in college life, anxiety, ADHD, infertility, endometriosis, and birth preparation/after care support. I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize DBT, CBT, IFS (I am IFS informed) & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire.
Happy you are here! Searching for support is when shifts happen.I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in college life, anxiety, ADHD, infertility, endometriosis, and birth preparation/after care support. I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize DBT, CBT, IFS (I am IFS informed) & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire.
See more therapy options for Holden
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Holden
- Auburn
- Boylston
- Hudson
- Lancaster
- Leominster
- Northborough
- Rutland
- Shrewsbury
- Sutton
- West Boylston
- Westborough
- Worcester
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.