Trauma and PTSD Therapists in Hingham, MA

Photo of Abi Andrus, LICSW, Clinical Social Work/Therapist
Abi Andrus
Clinical Social Work/Therapist, LICSW
Verified Verified
7 Endorsed
Hingham, MA 02043  (Online Only)
Trauma causes challenges in many areas of life, I want to help you to become better able to engage in your life the way that you want to be able to.
When something traumatic happens in our lives it can be difficult to move forward in meaningful ways. We often keep getting drawn back into the same patterns of destructive thoughts or behaviors. It becomes difficult to get out of these habits until we process the traumatic events at the root of these thoughts and behaviors. Therapy is one stepping stone in the healing journey of many people who have experienced trauma in their lives.
Trauma causes challenges in many areas of life, I want to help you to become better able to engage in your life the way that you want to be able to.
When something traumatic happens in our lives it can be difficult to move forward in meaningful ways. We often keep getting drawn back into the same patterns of destructive thoughts or behaviors. It becomes difficult to get out of these habits until we process the traumatic events at the root of these thoughts and behaviors. Therapy is one stepping stone in the healing journey of many people who have experienced trauma in their lives.
(508) 388-1345 View (508) 388-1345
Photo of T.j. Butler, LMHC, CAGS, MS, Counselor
T.j. Butler
Counselor, LMHC, CAGS, MS
Verified Verified
1 Endorsed
Hingham, MA 02043
Waitlist for new clients
I am a facilitator in The Trauma-Center's Trauma Sensitive Yoga and often incorporate physical activity.
I am currently offering supervision for clinicians. As a Licensed Mental Health Counselor my work has largely revolved around trauma recovery and I am very passionate about working with transitional age youth, families, and couples, as well as the LGBTQIA+ community. I have been working with adolescents, families, and adults for over 10 years in a multitude of settings. I have experience working with the foster care system, substance abuse, and LGBTQIA+ organizations as well as in high schools as a school-based counselor, integrated healthcare and as a clinical director and supervisor.
I am a facilitator in The Trauma-Center's Trauma Sensitive Yoga and often incorporate physical activity.
I am currently offering supervision for clinicians. As a Licensed Mental Health Counselor my work has largely revolved around trauma recovery and I am very passionate about working with transitional age youth, families, and couples, as well as the LGBTQIA+ community. I have been working with adolescents, families, and adults for over 10 years in a multitude of settings. I have experience working with the foster care system, substance abuse, and LGBTQIA+ organizations as well as in high schools as a school-based counselor, integrated healthcare and as a clinical director and supervisor.
(339) 500-7664 View (339) 500-7664
Photo of Kristyn Rinchiuso, LICSW, Clinical Social Work/Therapist
Kristyn Rinchiuso
Clinical Social Work/Therapist, LICSW
Verified Verified
Hingham, MA 02043  (Online Only)
I specialize in treating OCD, panic, PTSD, generalized anxiety, and stress.
As is of 10/24 accepting new clients. Email is best contact. I am a LICSW and certified yoga instructor. I have worked in the field for 15 years. Although I see a wide variety of clients, I specialize in treating anxiety disorders. I utilize eclectic forms of therapy modalities along with alternative practices such as yoga, meditation and mindfulness. I take a holistic approach by focusing on the body and mind.
I specialize in treating OCD, panic, PTSD, generalized anxiety, and stress.
As is of 10/24 accepting new clients. Email is best contact. I am a LICSW and certified yoga instructor. I have worked in the field for 15 years. Although I see a wide variety of clients, I specialize in treating anxiety disorders. I utilize eclectic forms of therapy modalities along with alternative practices such as yoga, meditation and mindfulness. I take a holistic approach by focusing on the body and mind.
(781) 690-1504 View (781) 690-1504
Photo of Gina Cipolla Connor, MSW, LICSW, Clinical Social Work/Therapist
Gina Cipolla Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Hingham, MA 02043
I am trained in EMDR Levels 1 & 2 to treat trauma/ PTSD.
Current Openings at Flourish Therapy Center! Openings for BED Support Group. I am a Licensed Independent Clinical Social Worker, specializing in the treatment of eating disorders, body image, anxiety disorders & trauma. I am interested in working with individuals who have co-morbid diagnoses, & those who struggle with maladaptive coping mechanisms (self-harm, self-sabotage). I have worked in various mental health settings such as partial hospitalization programs, eating disorder facility and alternative school. Recieved a Bachelor's Degree from Suffolk University, and Master's Degree from Simmons School of Social Work.
I am trained in EMDR Levels 1 & 2 to treat trauma/ PTSD.
Current Openings at Flourish Therapy Center! Openings for BED Support Group. I am a Licensed Independent Clinical Social Worker, specializing in the treatment of eating disorders, body image, anxiety disorders & trauma. I am interested in working with individuals who have co-morbid diagnoses, & those who struggle with maladaptive coping mechanisms (self-harm, self-sabotage). I have worked in various mental health settings such as partial hospitalization programs, eating disorder facility and alternative school. Recieved a Bachelor's Degree from Suffolk University, and Master's Degree from Simmons School of Social Work.
(781) 875-8186 View (781) 875-8186
Photo of Julia Hanlon, MA, Pre-Licensed Professional
Julia Hanlon
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Hingham, MA 02043  (Online Only)
Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!
Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!
(339) 293-0054 View (339) 293-0054
Photo of Kellie Harvey, LMHC, Counselor
Kellie Harvey
Counselor, LMHC
Verified Verified
1 Endorsed
Hingham, MA 02043
I have had the experience in working in a variety of treatment settings and currently work with adults with issues such as trauma & PTSD, anxiety, depression, addiction, and mood regulation.
Not accepting new clients. “I need to see a counselor" is now becoming "I'm going to see a counselor" and sorting through profile after profile for that 'perfect' therapist may feel exciting/overwhelming/confusing/(insert feeling here). You may know the issue(s) you need to address or maybe you're realizing that whatever you've been doing hasn't been getting you to where you want to be in life. Regardless of your motivation to start therapy I am committed to providing a safe, positive, and non-judgmental space to assist you in reaching your goals.
I have had the experience in working in a variety of treatment settings and currently work with adults with issues such as trauma & PTSD, anxiety, depression, addiction, and mood regulation.
Not accepting new clients. “I need to see a counselor" is now becoming "I'm going to see a counselor" and sorting through profile after profile for that 'perfect' therapist may feel exciting/overwhelming/confusing/(insert feeling here). You may know the issue(s) you need to address or maybe you're realizing that whatever you've been doing hasn't been getting you to where you want to be in life. Regardless of your motivation to start therapy I am committed to providing a safe, positive, and non-judgmental space to assist you in reaching your goals.
(781) 694-1061 View (781) 694-1061
Photo of Michelle Goodwin, LMHC, Counselor
Michelle Goodwin
Counselor, LMHC
Verified Verified
Hingham, MA 02043
With over a decade of experience, I specialize in supporting individuals coping with anxiety, trauma, grief and loss, depression, and the challenges that arise from life disruptions and relationship conflicts. My approach is centered on helping clients navigate these complexities, empowering them to face life’s transitions with resilience and confidence. I am passionate about guiding individuals as they work toward their therapeutic goals, fostering a collaborative space where they can explore, grow, and achieve the meaningful changes they seek in their lives.
With over a decade of experience, I specialize in supporting individuals coping with anxiety, trauma, grief and loss, depression, and the challenges that arise from life disruptions and relationship conflicts. My approach is centered on helping clients navigate these complexities, empowering them to face life’s transitions with resilience and confidence. I am passionate about guiding individuals as they work toward their therapeutic goals, fostering a collaborative space where they can explore, grow, and achieve the meaningful changes they seek in their lives.
(339) 675-1991 View (339) 675-1991
Photo of Susan P Horton, LMFT, Marriage & Family Therapist
Susan P Horton
Marriage & Family Therapist, LMFT
Verified Verified
Hingham, MA 02043
I specialize in depression, anxiety and trauma related issues with teens and young adults.
I believe in the family, no matter what shape it takes, as an essential part of a healthy life. Cultivating family connection and communication is at the heart of the work that I do as therapist. It has always been my greatest joy to see families reunite and function at a more intimate and higher level of mutual understanding and support. I hope that if you or your family are struggling you will contact me. I am confident I can help you change the patterns and habits that have created conflict in your family, if you are willing to do the work!
I specialize in depression, anxiety and trauma related issues with teens and young adults.
I believe in the family, no matter what shape it takes, as an essential part of a healthy life. Cultivating family connection and communication is at the heart of the work that I do as therapist. It has always been my greatest joy to see families reunite and function at a more intimate and higher level of mutual understanding and support. I hope that if you or your family are struggling you will contact me. I am confident I can help you change the patterns and habits that have created conflict in your family, if you are willing to do the work!
(781) 544-6535 View (781) 544-6535
Photo of Yulia Timoleon, MA, LMHC, Counselor
Yulia Timoleon
Counselor, MA, LMHC
Verified Verified
Hingham, MA 02043  (Online Only)
I am an EMDR Certified Therapist, which helps me work with complex trauma cases and help people reclaim their strength and resilience.
In our lives, we face a lot of challenging experiences. Dealing with them could be confusing, overwhelming, and isolating. As your therapist, I will support and guide you through traumatic experiences, creating a space for growth, purpose, and hope.
I am an EMDR Certified Therapist, which helps me work with complex trauma cases and help people reclaim their strength and resilience.
In our lives, we face a lot of challenging experiences. Dealing with them could be confusing, overwhelming, and isolating. As your therapist, I will support and guide you through traumatic experiences, creating a space for growth, purpose, and hope.
(508) 219-6407 View (508) 219-6407
Photo of Jennifer Marie Spero, LMHC, MS, Counselor
Jennifer Marie Spero
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Hingham, MA 02018
My specialty in counseling my patients and education wise is treating PTSD with related anxiety, family problems and care and treatment of severe mental illnesses, such with Schizophrenia, Psychosis, & Bipolar Disorder.
I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.
My specialty in counseling my patients and education wise is treating PTSD with related anxiety, family problems and care and treatment of severe mental illnesses, such with Schizophrenia, Psychosis, & Bipolar Disorder.
I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.
(857) 887-3710 View (857) 887-3710
Photo of Aida Cajdric-Vrhovac, PhD, Psychologist
Aida Cajdric-Vrhovac
Psychologist, PhD
Verified Verified
Hingham, MA 02018
I use evidence-based therapies to help you navigate anxiety, depression, trauma, addiction, or difficult life transitions.
Welcome to True Pathways Therapy, LLC! You may feel emotionally stuck, weighed down by guilt or shame, and trapped in cycles of worry, hopelessness, or uncertainty during major life changes. In your relationships, communication might feel frustrating, leaving you distant from your partner. I know opening up can be hard, but together we’ll create a space where you can explore what’s holding you back. Using mindfulness, cognitive-behavioral techniques, and relaxation exercises, I will help you reconnect with your true self and build a fulfilling, meaningful life.
I use evidence-based therapies to help you navigate anxiety, depression, trauma, addiction, or difficult life transitions.
Welcome to True Pathways Therapy, LLC! You may feel emotionally stuck, weighed down by guilt or shame, and trapped in cycles of worry, hopelessness, or uncertainty during major life changes. In your relationships, communication might feel frustrating, leaving you distant from your partner. I know opening up can be hard, but together we’ll create a space where you can explore what’s holding you back. Using mindfulness, cognitive-behavioral techniques, and relaxation exercises, I will help you reconnect with your true self and build a fulfilling, meaningful life.
(339) 232-7928 View (339) 232-7928
Photo of Noelle Crowell, MS, LMHC, PMH-C, Counselor
Noelle Crowell
Counselor, MS, LMHC, PMH-C
Verified Verified
5 Endorsed
Hingham, MA 02018  (Online Only)
As a Licensed Mental Health Counselor and Perinatal Mental Health Certified (PMH-C) therapist specializing in trauma recovery, depression, anxiety, parenting, and perinatal mental health, I combine holistic psychotherapy with practical, trauma-informed, and research-based techniques.
Are you feeling overwhelmed, stuck in your healing journey, or burdened by anxiety, depression, or past trauma? Life can feel especially tough when managing emotional challenges, strained relationships, or old wounds—especially with family. Whether you're struggling with boundary-setting, processing difficult relationships, or feeling the weight of unhealed experiences, you don’t have to face it alone. Let’s work together to help you move forward with clarity and confidence.
As a Licensed Mental Health Counselor and Perinatal Mental Health Certified (PMH-C) therapist specializing in trauma recovery, depression, anxiety, parenting, and perinatal mental health, I combine holistic psychotherapy with practical, trauma-informed, and research-based techniques.
Are you feeling overwhelmed, stuck in your healing journey, or burdened by anxiety, depression, or past trauma? Life can feel especially tough when managing emotional challenges, strained relationships, or old wounds—especially with family. Whether you're struggling with boundary-setting, processing difficult relationships, or feeling the weight of unhealed experiences, you don’t have to face it alone. Let’s work together to help you move forward with clarity and confidence.
(857) 597-5150 View (857) 597-5150
Photo of Kaitlyn Casey, LMHC, Counselor
Kaitlyn Casey
Counselor, LMHC
Verified Verified
1 Endorsed
Hingham, MA 02043
Through evidence-based, trauma-informed approaches, I guide my clients to breathe, go slow to go fast, build on their personal strengths, and explore their unique meaning and purpose.
If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.
Through evidence-based, trauma-informed approaches, I guide my clients to breathe, go slow to go fast, build on their personal strengths, and explore their unique meaning and purpose.
If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.
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Photo of Anna Mancuso, LICSW, MSW, Clinical Social Work/Therapist
Anna Mancuso
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Hingham, MA 02043  (Online Only)
In addition to private practice, I am an adjunct lecturer at the Boston University School of Social Work where I teach adult clinical trauma courses.
I am a licensed clinical social worker who provides individual psychotherapy to adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, adjustment issues and maternal mental health. I meet clients where they are and we work together on their individual goals.
In addition to private practice, I am an adjunct lecturer at the Boston University School of Social Work where I teach adult clinical trauma courses.
I am a licensed clinical social worker who provides individual psychotherapy to adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, adjustment issues and maternal mental health. I meet clients where they are and we work together on their individual goals.
(857) 227-9008 View (857) 227-9008
Photo of Rachel Egan - Harborside Psychiatrics
Harborside Psychiatrics
Verified Verified
Hingham, MA 02043  (Online Only)
At Harborside Psychiatrics, we offer targeted therapy for adolescents and adults struggling with eating disorders, post- trauma symptoms, OCD, and other anxiety disorders. Our therapists use FBT, CBT, DBT, ERP and art therapy modalities. Jackie Duford, LMHC, ATR, is taking new clients with disordered eating and anxiety, and she blends in art therapy for those interested in that service. Hannah Legesse, LICSW, is taking new clients for work around trauma, eating disorders, depression and anxiety.
At Harborside Psychiatrics, we offer targeted therapy for adolescents and adults struggling with eating disorders, post- trauma symptoms, OCD, and other anxiety disorders. Our therapists use FBT, CBT, DBT, ERP and art therapy modalities. Jackie Duford, LMHC, ATR, is taking new clients with disordered eating and anxiety, and she blends in art therapy for those interested in that service. Hannah Legesse, LICSW, is taking new clients for work around trauma, eating disorders, depression and anxiety.
(508) 593-0574 View (508) 593-0574
Photo of Alyssa Monahan, LMHC, Counselor
Alyssa Monahan
Counselor, LMHC
Verified Verified
1 Endorsed
Hingham, MA 02018  (Online Only)
I am currently undergoing EMDR certification training and possess expertise in trauma, co-occurring disorders, anxiety, depression, and the challenges of transitioning into adulthood.
Hello, I am a Licensed Mental Health Counselor practicing in Massachusetts and Maine. My passion lies in guiding clients through periods of transition in their lives and helping them process trauma using EMDR therapy and a solution-focused approach. I firmly believe in the untapped potential within each individual and am dedicated to assisting you in uncovering and realizing your true capabilities.
I am currently undergoing EMDR certification training and possess expertise in trauma, co-occurring disorders, anxiety, depression, and the challenges of transitioning into adulthood.
Hello, I am a Licensed Mental Health Counselor practicing in Massachusetts and Maine. My passion lies in guiding clients through periods of transition in their lives and helping them process trauma using EMDR therapy and a solution-focused approach. I firmly believe in the untapped potential within each individual and am dedicated to assisting you in uncovering and realizing your true capabilities.
(617) 917-9448 View (617) 917-9448
Photo of Stephanie Halloran, LICSW, Clinical Social Work/Therapist
Stephanie Halloran
Clinical Social Work/Therapist, LICSW
Verified Verified
Hingham, MA 02043
I have been psychodynamically trained working with trauma.
Currently my only availability is via telehealth on Thursdays, please advise. I specialize in meeting people where they are at by offering empathy, validation, and techniques that will help to elicit deeper meaning and connection to their emotions and thoughts while working towards whatever goals they may have. I specialize in helping clients with trauma (physical, mental, sexual, and medical) and those going through an adjustment period struggling with anxiety and depression.
I have been psychodynamically trained working with trauma.
Currently my only availability is via telehealth on Thursdays, please advise. I specialize in meeting people where they are at by offering empathy, validation, and techniques that will help to elicit deeper meaning and connection to their emotions and thoughts while working towards whatever goals they may have. I specialize in helping clients with trauma (physical, mental, sexual, and medical) and those going through an adjustment period struggling with anxiety and depression.
(978) 953-2174 View (978) 953-2174
Photo of Jennifer Mello, MSW, LICSW, Clinical Social Work/Therapist
Jennifer Mello
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Hingham, MA 02043
Seeking therapy can be a difficult step for most, but is often the first step towards healing and growth. With a specialty in trauma work, I provide a place of support to children, adolescents, adults and couples who are experiencing challenges with relationships, anxiety/depression, boundary formation, and grief. I believe in clients being the experts of their own experiences and offer a safe and supportive environment to explore opportunities for change and to establish new skills to support overall mental health and wellness.
Seeking therapy can be a difficult step for most, but is often the first step towards healing and growth. With a specialty in trauma work, I provide a place of support to children, adolescents, adults and couples who are experiencing challenges with relationships, anxiety/depression, boundary formation, and grief. I believe in clients being the experts of their own experiences and offer a safe and supportive environment to explore opportunities for change and to establish new skills to support overall mental health and wellness.
(774) 773-6055 View (774) 773-6055
Photo of Mixi Lopez-Corbin, LICSW, Clinical Social Work/Therapist
Mixi Lopez-Corbin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hingham, MA 02043  (Online Only)
I am a bilingual (Spanish/English) licensed therapist. I specialize in treating anxiety disorders, OCD, PTSD and Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania and Excoriation. I have provided mental health support to adults, teens, and children for over 10 years in a variety of settings prior to going into private practice. Schedule a free consultation call or learn more at www.embracelifetherapy.com.
I am a bilingual (Spanish/English) licensed therapist. I specialize in treating anxiety disorders, OCD, PTSD and Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania and Excoriation. I have provided mental health support to adults, teens, and children for over 10 years in a variety of settings prior to going into private practice. Schedule a free consultation call or learn more at www.embracelifetherapy.com.
(443) 330-7801 View (443) 330-7801
Photo of Joseph Rinchiuso, MEd, LMHC, Counselor
Joseph Rinchiuso
Counselor, MEd, LMHC
Verified Verified
Hingham, MA 02043
I see clients who experience anxiety, ADHD, ASD, depression, substance abuse, trauma, relationship issues and normal life stressors/adjustment.
I am accepting new telehealth clients. I provide both Telehealth therapy and in home therapy (for kids and adolescents in the south shore area). I have found that in home therapy that involves playing sports/games/movement is a great way to engage kids/adolescents in therapy. I am passionate about mental health care and have been working in the field for over 20 years. I have experience working in a variety of settings such as residential, courts, schools and community mental health clinics. Along with working with kids and adolescents, I specialize in men’s mental health.
I see clients who experience anxiety, ADHD, ASD, depression, substance abuse, trauma, relationship issues and normal life stressors/adjustment.
I am accepting new telehealth clients. I provide both Telehealth therapy and in home therapy (for kids and adolescents in the south shore area). I have found that in home therapy that involves playing sports/games/movement is a great way to engage kids/adolescents in therapy. I am passionate about mental health care and have been working in the field for over 20 years. I have experience working in a variety of settings such as residential, courts, schools and community mental health clinics. Along with working with kids and adolescents, I specialize in men’s mental health.
(781) 536-7640 View (781) 536-7640
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.