Trauma and PTSD Therapists in Harwich, MA

"Out beyond wrongdoing and rightdoing there is a field, I will meet you there.." --Rumi I am a warm, compassionate therapist and teacher of arts in therapy. You will be seen and heard with loving kindness and light heartedness. Laughter is healing and humor is an important part of my creative methodology. I will guide you to creatively arrive at contentment and authenticity or hold the space for you to come into your own power to blossom into the full expression of your being. Please email me... you will get a much faster response. Thanks!

Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.

I provide you with a place to speak freely, so that through this unique experience you can become yourself in a new way. I work with individuals, couples and children, with a focus on survivors, trans and queer people, neurodivergent people, and people in recovery. We may strategize together to address crises or life transitions, and we may speak on an existential plane with close attention to the unconscious. In any case, we will raise questions together, we will challenge normativity, and we will prioritize new connection. In our work together nothing is assumed, and in our speaking together new and old things become possible.

If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.

Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better.

Angela Mallowes is a Licensed Mental Health Counselor who specializes in working with teens and adults on a variety of mental health concerns using a strengths-based, trauma informed approach. Angela holds an MA in Counseling Psychology from Lesley University. A career changer, Angela brings fresh energy with a depth of experience to her practice.

Welcome. I work primarily with women of all ages, throughout the lifespan, helping them to be their best selves, finding strengths and answers to create the life they desire. My style is interactive and eclectic, meaning my tool box is deep to allow various approaches to meet you where you are. The client sets the pace and timeframe. Sometimes we work together a short time, other times for longer periods. I have many clients who return for short "tune ups" as life challenges arise.

I work with people who are seeking help because they know that having a private supportive setting with a professional is their next step. They know it's a big decision and want the right match.

Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors.

I provide support and education for individuals during moments of challenge or need. I believe we all benefit from having a neutral person to assist us with working towards our goals. We all can benefit from connection, compassion and understanding. I have worked with families and individuals utilizing evidence based client centered therapeutic supports for a number of years, incorporating treatment modalities that are tailored to meet individual needs. My therapeutic style often focuses on time specific goals with treatment options which support success as defined by the client.

***Currently, all sessions are conducted online through a HIPAA compliant tele-health platform.

Welcome! If you are exploring the option of therapy, it may mean you are seeking clarity in a particular area of your life, wanting to work through complex emotions or a traumatic experience or wanting to focus on your personal growth. Whatever reason you have for reaching out for help, I want to assure you, it shows great strength and perseverance in you. Through talk therapy you can challenge negative thinking patterns, learn new techniques to cope with difficult situations, and process stressful emotions that may be holding you back.

I'm so glad that you are considering using therapy to make positive changes in your life. I would be honored to work with you towards the goals that you believe will take you in a better direction. If you meet with me and decide I would be a good fit to be your therapist, we will work together to clarify your goals and make a plan for moving towards them that you can feel confident and hopeful about.

Are you searching for answers for how to cope and manage your life better? Are you looking to process past experiences and create meaning in order to move forward with your life? Do your emotions get the better of you too often? I am a certified trauma specialist and dialectical behavioral therapist, which means I have specialized training to support you on your journey towards a better, healthier, and happier existence. I have nearly 10 years of experience and training helping trauma survivors, veterans, and people trying to cope and manage in this complex world.

As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.