Eating Disorders Therapists in Harvard, MA

Photo of Karen Daniels, LMHC, RN, Counselor
Karen Daniels
Counselor, LMHC, RN
Verified Verified
Harvard, MA 01451
Do you feel that you are stuck, that you have been unable to change your behavior or develop the kinds of relationships you really want in your life? In therapy you can discover that change is possible, pain and challenges are inevitable, but suffering is optional. Within a safe and non judgmental relationship you can explore your thoughts, feelings and behaviors, and gain insights as well as strategies to make changes.
Do you feel that you are stuck, that you have been unable to change your behavior or develop the kinds of relationships you really want in your life? In therapy you can discover that change is possible, pain and challenges are inevitable, but suffering is optional. Within a safe and non judgmental relationship you can explore your thoughts, feelings and behaviors, and gain insights as well as strategies to make changes.
(978) 613-3443 View (978) 613-3443
Photo of Jocelyn Lopatin, MEd, LMHC, Counselor
Jocelyn Lopatin
Counselor, MEd, LMHC
Verified Verified
Harvard, MA 01451  (Online Only)
What would it be like to be able to look inside yourself and value what you find there? A positive, healthy connection with yourself gives you the confidence to take effective action in the world and helps you to feel worthy of self-care. Maybe, though, like so many people, you've learned to ignore your feelings and to mistrust yourself, and so it has become hard to believe that the answers you need are actually inside of you. Without a strong sense of trust in your own value and perceptions, it's all too easy to become depressed and anxious.
What would it be like to be able to look inside yourself and value what you find there? A positive, healthy connection with yourself gives you the confidence to take effective action in the world and helps you to feel worthy of self-care. Maybe, though, like so many people, you've learned to ignore your feelings and to mistrust yourself, and so it has become hard to believe that the answers you need are actually inside of you. Without a strong sense of trust in your own value and perceptions, it's all too easy to become depressed and anxious.
(978) 464-1933 View (978) 464-1933
Photo of Catharine (Cat) Landrigan-Paiva, MSW, LICSW, RYT-200, Clinical Social Work/Therapist
Catharine (Cat) Landrigan-Paiva
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Harvard, MA 01451  (Online Only)
When was the last time that you felt truly listened to, heard & understood? You more than likely talk to many people throughout your day but how often are you making connections with others that feel truly authentic? Many people are currently feeling isolated even when surrounded by others because they do not have someone in their life creating a welcoming and safe space that allows them to feel comfortable enough to share their worries & struggles. Therapy can be this place, where building a trusting relationship with a compassionate practitioner can allow you to feel seen & can support improvements in your health & well-being.
When was the last time that you felt truly listened to, heard & understood? You more than likely talk to many people throughout your day but how often are you making connections with others that feel truly authentic? Many people are currently feeling isolated even when surrounded by others because they do not have someone in their life creating a welcoming and safe space that allows them to feel comfortable enough to share their worries & struggles. Therapy can be this place, where building a trusting relationship with a compassionate practitioner can allow you to feel seen & can support improvements in your health & well-being.
(978) 440-3951 View (978) 440-3951
Photo of Haley Poirier, PsyD, Psychologist
Haley Poirier
Psychologist, PsyD
Verified Verified
Harvard, MA 01451  (Online Only)
Not accepting new clients
I’m Dr. Haley Poirier (she/her/hers), a licensed psychologist providing individual psychotherapy for adults. I am currently seeing all clients through telehealth sessions. I utilize an integrative approach to therapy that draws from evidence-based treatments such as cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. I incorporate a client-centered approach; which means I am interested in working with you as a full person, with a range of experiences, identities and values.
I’m Dr. Haley Poirier (she/her/hers), a licensed psychologist providing individual psychotherapy for adults. I am currently seeing all clients through telehealth sessions. I utilize an integrative approach to therapy that draws from evidence-based treatments such as cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. I incorporate a client-centered approach; which means I am interested in working with you as a full person, with a range of experiences, identities and values.
(978) 404-8541 View (978) 404-8541
Photo of Christine Smith, PsyD, Psychologist
Christine Smith
Psychologist, PsyD
Verified Verified
3 Endorsed
Harvard, MA 01451
Not accepting new clients
My strength as a psychologist is to deeply attend to each client's emotions, thoughts, and life context. If you seek to participate in therapy with me, we will work together to create a judgment-free and safe space. In my practice of therapy, I effectively balance exploratory and supportive therapy with the latest research and evidence-based interventions. I provide psychotherapy for older adolescents (16+), adults, older adults, college students, professionals, military-affiliated individuals, and couples.
My strength as a psychologist is to deeply attend to each client's emotions, thoughts, and life context. If you seek to participate in therapy with me, we will work together to create a judgment-free and safe space. In my practice of therapy, I effectively balance exploratory and supportive therapy with the latest research and evidence-based interventions. I provide psychotherapy for older adolescents (16+), adults, older adults, college students, professionals, military-affiliated individuals, and couples.
(978) 619-8295 View (978) 619-8295

More Therapists Nearby

Photo of Renee Nelson, PsyD, Psychologist
Renee Nelson
Psychologist, PsyD
Verified Verified
Leominster, MA 01453
In addition to client services, I offer clinical supervision and consultations for providers working with adolescents and adults with eating disorders.
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
In addition to client services, I offer clinical supervision and consultations for providers working with adolescents and adults with eating disorders.
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
(978) 717-2851 View (978) 717-2851
Photo of Ariana LeBlanc-Eydenberg, MS, LMHC, Counselor
Ariana LeBlanc-Eydenberg
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Lunenburg, MA 01462  (Online Only)
I am a Licensed Mental Health Clinician who serves adolescents, young adults, and adults in the following areas: Eating Disorders, Self Esteem, Mood Disorders, Anxiety Disorders, Stress Management, and Adjustment Disorders. I also specialize in working with athletes to help increase their sports performance. I work collaboratively with each client to help them gain insight into the presenting problem, and then utilize a variety of therapeutic approaches to help each client reach their treatment goals. In treatment, I treat the whole person to help them live a well-adjusted life in all stages of development.
I am a Licensed Mental Health Clinician who serves adolescents, young adults, and adults in the following areas: Eating Disorders, Self Esteem, Mood Disorders, Anxiety Disorders, Stress Management, and Adjustment Disorders. I also specialize in working with athletes to help increase their sports performance. I work collaboratively with each client to help them gain insight into the presenting problem, and then utilize a variety of therapeutic approaches to help each client reach their treatment goals. In treatment, I treat the whole person to help them live a well-adjusted life in all stages of development.
(978) 608-8159 View (978) 608-8159
Photo of Ben Staines, MSW, LICSW, Clinical Social Work/Therapist
Ben Staines
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Hudson, MA 01749
I have extensive training in Family Based Treatment (FBT / Maudsley) for adolescent eating disorders, Dialectical Behavior Therapy (DBT), social thinking, and Cognitive Behavioral Therapy (CBT).
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
I have extensive training in Family Based Treatment (FBT / Maudsley) for adolescent eating disorders, Dialectical Behavior Therapy (DBT), social thinking, and Cognitive Behavioral Therapy (CBT).
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
(978) 874-3249 View (978) 874-3249
Photo of Denise Giroux Peaslee, MS, MEd, LMHC
Denise Giroux Peaslee
Licensed Mental Health Counselor, MS, MEd, LMHC
Verified Verified
3 Endorsed
Westford, MA 01886
My specialty is working with men and woman with eating disorders.
Are you looking to move forward towards a valued life? I work cooperatively with clients to identify their values and assist them in meeting their personal challenges . I help clients understand themselves better by exploring the relationship between their thoughts, feelings, and behavior. Through increased self-awareness the client is able to focus on problem solving, value clarification, goal setting, and developing realistic solutions to their personal challenges. I use a holistic approach with emphasis on Acceptance Commitment Therapy and Cognitive Behavioral Therapy .
My specialty is working with men and woman with eating disorders.
Are you looking to move forward towards a valued life? I work cooperatively with clients to identify their values and assist them in meeting their personal challenges . I help clients understand themselves better by exploring the relationship between their thoughts, feelings, and behavior. Through increased self-awareness the client is able to focus on problem solving, value clarification, goal setting, and developing realistic solutions to their personal challenges. I use a holistic approach with emphasis on Acceptance Commitment Therapy and Cognitive Behavioral Therapy .
(978) 733-0999 View (978) 733-0999
Photo of Alannah A. DiBona, LMHC, Counselor
Alannah A. DiBona
Counselor, LMHC
Verified Verified
1 Endorsed
Concord, MA 01742
With extensive training in eating disorders and performance psychology, I am interested in supporting adults and adolescents in their search for wellness and authenticity. This can entail exploring the root of school-based and somatic issues, partnering with clients on their recovery journeys, nurturing growth and strength in times of anxiety and depression, assisting with transitions, or fostering identity development. My style of practice is holistic, strengths-based and creative, and is infused with warmth and cultural competence. Please note that my canine good citizen, Theo the Bloodhound, is often present to provide support.
With extensive training in eating disorders and performance psychology, I am interested in supporting adults and adolescents in their search for wellness and authenticity. This can entail exploring the root of school-based and somatic issues, partnering with clients on their recovery journeys, nurturing growth and strength in times of anxiety and depression, assisting with transitions, or fostering identity development. My style of practice is holistic, strengths-based and creative, and is infused with warmth and cultural competence. Please note that my canine good citizen, Theo the Bloodhound, is often present to provide support.
(781) 916-9695 View (781) 916-9695
Photo of Michelle L. Spomer, PhD, Psychologist
Michelle L. Spomer
Psychologist, PhD
Verified Verified
Concord, MA 01742
She completed post-doctoral fellowships through Harvard Medical School at the Klarman Eating Disorders Center and Women's Treatment Programs.
I assist clients who are wanting to improve their lives in significant ways. While I specialize in treating eating disorders, anxiety and depression, most clients also come to me with related issues of trauma, self-confidence, struggles with change/transition, work, family relationships and other stressors. I see therapy as a collaborative process taking place in the context of an empathic relationship where support and appropriate challenge are offered. I encourage individuals to learn about themselves, understand the meaning behind symptoms and develop skills that enable them to take positive action toward well-being.
She completed post-doctoral fellowships through Harvard Medical School at the Klarman Eating Disorders Center and Women's Treatment Programs.
I assist clients who are wanting to improve their lives in significant ways. While I specialize in treating eating disorders, anxiety and depression, most clients also come to me with related issues of trauma, self-confidence, struggles with change/transition, work, family relationships and other stressors. I see therapy as a collaborative process taking place in the context of an empathic relationship where support and appropriate challenge are offered. I encourage individuals to learn about themselves, understand the meaning behind symptoms and develop skills that enable them to take positive action toward well-being.
(781) 336-4590 View (781) 336-4590
Photo of Rachel Boyer, LMHC, CMDP, Counselor
Rachel Boyer
Counselor, LMHC, CMDP
Verified Verified
Berlin, MA 01503  (Online Only)
I am certified in the treatment of depression and mood disorders, and have worked with many different issues such as anxiety, eating disorders, and substance use.
I will work collaboratively with you to help you identify what's getting in the way of feeling better, and to develop goals that will help. We we will explore not only your thoughts and feelings, but other aspects of your life that can contribute to your overall well-being. We will try different techniques to get results.
I am certified in the treatment of depression and mood disorders, and have worked with many different issues such as anxiety, eating disorders, and substance use.
I will work collaboratively with you to help you identify what's getting in the way of feeling better, and to develop goals that will help. We we will explore not only your thoughts and feelings, but other aspects of your life that can contribute to your overall well-being. We will try different techniques to get results.
(351) 217-4200 View (351) 217-4200
Photo of Stephanie Clare Ernst, LMHC, Counselor
Stephanie Clare Ernst
Counselor, LMHC
Verified Verified
1 Endorsed
Bolton, MA 01740  (Online Only)
With experiences in anxiety, depression, substance use, eating disorders, and trauma- I try to build a positive rapport and comfort to allow clients to work through uncomfortable and deeper issues.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings.
With experiences in anxiety, depression, substance use, eating disorders, and trauma- I try to build a positive rapport and comfort to allow clients to work through uncomfortable and deeper issues.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings.
(978) 800-8728 View (978) 800-8728
Photo of Karah Logan, MSW, LCSW, Clinical Social Work/Therapist
Karah Logan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westford, MA 01886  (Online Only)
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
(978) 999-2165 View (978) 999-2165
Photo of Marissa Cameron, LCSW, Clinical Social Work/Therapist
Marissa Cameron
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Littleton, MA 01460  (Online Only)
I specialize in working with adolescents, and adults with symptoms of anxiety, PTSD, CPTSD, adjustment disorders, self harm, suicidality, eating disorders, and mood disorders.
Are you an adolescent or adult navigating the challenges of anxiety, depression, and trauma? Are you a couple struggling with communication, trust and intimacy? I specialize in evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These methods allow me to tailor my approach to each individual’s unique needs, fostering a supportive and empowering environment for growth and healing. I am a dedicated and compassionate therapist with a Master of Social Work (MSW) from Simmons University and a Licensed Certified Social Worker (LCSW).
I specialize in working with adolescents, and adults with symptoms of anxiety, PTSD, CPTSD, adjustment disorders, self harm, suicidality, eating disorders, and mood disorders.
Are you an adolescent or adult navigating the challenges of anxiety, depression, and trauma? Are you a couple struggling with communication, trust and intimacy? I specialize in evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These methods allow me to tailor my approach to each individual’s unique needs, fostering a supportive and empowering environment for growth and healing. I am a dedicated and compassionate therapist with a Master of Social Work (MSW) from Simmons University and a Licensed Certified Social Worker (LCSW).
(978) 396-5948 View (978) 396-5948
Photo of Mary Calabrese, PhD, Psychologist
Mary Calabrese
Psychologist, PhD
Verified Verified
1 Endorsed
Acton, MA 01718
Waitlist for new clients
I have advanced training in play therapy, eating disorders, trauma, anxiety, depression, and social cognition in addition to neuropsychological testing.
Mary Calabrese is an experienced clinical psychologist and neuropsychologist practicing in Concord, Massachusetts. She conducts neuropsychological evaluations through testing of cognitive and learning issues such as ADHD and dyslexia. She also provides guidance for parents struggling to connect with their children. She takes a warm, problem solving approach to you and your concerns. Her goal is to identify blocks you put in your way, provide the tools to take control of your own life, and develop lifelong strategies to foster your independence. Adults, college students, adolescents, and children are welcome.
I have advanced training in play therapy, eating disorders, trauma, anxiety, depression, and social cognition in addition to neuropsychological testing.
Mary Calabrese is an experienced clinical psychologist and neuropsychologist practicing in Concord, Massachusetts. She conducts neuropsychological evaluations through testing of cognitive and learning issues such as ADHD and dyslexia. She also provides guidance for parents struggling to connect with their children. She takes a warm, problem solving approach to you and your concerns. Her goal is to identify blocks you put in your way, provide the tools to take control of your own life, and develop lifelong strategies to foster your independence. Adults, college students, adolescents, and children are welcome.
(617) 500-0748 View (617) 500-0748
Photo of Eleanor K Fulton, PsyD, Psychologist
Eleanor K Fulton
Psychologist, PsyD
Verified Verified
Acton, MA 01720
I treat adolescents, college students, couples and adults of all ages for mood disorders, anxiety, trauma, relationship issues, struggles with identity and self-esteem, and eating disorders.
Hello and welcome. It is never easy making the choice to begin therapy. Confiding in someone you don't know takes a lot of courage. With so many professionals out there, it can feel daunting and overwhelming to try and find the right person. A person you feel comfortable with, a place where you feel respected, a space of trust and safety. When I meet with a new client, my priority is to make sure you feel safe, respected, and heard. By working together, you will realize you are not alone.
I treat adolescents, college students, couples and adults of all ages for mood disorders, anxiety, trauma, relationship issues, struggles with identity and self-esteem, and eating disorders.
Hello and welcome. It is never easy making the choice to begin therapy. Confiding in someone you don't know takes a lot of courage. With so many professionals out there, it can feel daunting and overwhelming to try and find the right person. A person you feel comfortable with, a place where you feel respected, a space of trust and safety. When I meet with a new client, my priority is to make sure you feel safe, respected, and heard. By working together, you will realize you are not alone.
(978) 712-2408 View (978) 712-2408
Photo of Naomi Szanto, LMHC, NCC, Counselor
Naomi Szanto
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Concord, MA 01742
In the role of both generalist and eating disorder specialist at Windhorse Counseling, my work with clients is direct, but infused with a generous dose of humor, empathy, and compassion. I believe in creating a safe space where clients can express their zone, and my deepest hope is that clients can walk away from each session having gained more insight and a new goal to work towards. My natural energy is always present in session; I have a particular interest in helping young adults get unstuck and move toward newness, be it within the realm of their emotional wellbeing or in a performance-related setting.
In the role of both generalist and eating disorder specialist at Windhorse Counseling, my work with clients is direct, but infused with a generous dose of humor, empathy, and compassion. I believe in creating a safe space where clients can express their zone, and my deepest hope is that clients can walk away from each session having gained more insight and a new goal to work towards. My natural energy is always present in session; I have a particular interest in helping young adults get unstuck and move toward newness, be it within the realm of their emotional wellbeing or in a performance-related setting.
(978) 662-9758 View (978) 662-9758
Photo of Rebecca Eddy Muccilli, PsyD, Psychologist
Rebecca Eddy Muccilli
Psychologist, PsyD
Verified Verified
2 Endorsed
Acton, MA 01720
I am a licensed clinical psychologist and psychoanalyst who provides therapy to individuals who are looking to more authentically connect with themselves and others, understand who they are, and gain a deeper understanding of their experiences. I am trained to provide a variety of therapeutic interventions. I tailor my therapeutic approach to fit the unique needs and desires of each individual client. I use an insight oriented approach to aid individuals in understanding and interrupting repetitive patterns that may be interfering or often lead us to that "stuck" feeling.
I am a licensed clinical psychologist and psychoanalyst who provides therapy to individuals who are looking to more authentically connect with themselves and others, understand who they are, and gain a deeper understanding of their experiences. I am trained to provide a variety of therapeutic interventions. I tailor my therapeutic approach to fit the unique needs and desires of each individual client. I use an insight oriented approach to aid individuals in understanding and interrupting repetitive patterns that may be interfering or often lead us to that "stuck" feeling.
(857) 226-8759 View (857) 226-8759
Photo of Cathy A Boisvert, LICSW, LCSW, MSW, Clinical Social Work/Therapist
Cathy A Boisvert
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Leominster, MA 01453  (Online Only)
I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.
I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.
(774) 633-2293 View (774) 633-2293

See more therapy options for Harvard

Eating Disorders Therapists

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.