Psychodynamic Therapists in Hanover, MA

I work with adults facing a wide range of challenges including anxiety, depression, trauma, grief, life transitions, perinatal struggles, and relationship conflict. Through a culturally sensitive lens, I use a therapeutic approach that blends relational, humanistic and psychodynamic theories, while incorporating DBT skills, CBT techniques, and psychoeducation when appropriate.

My practice includes working with children, adolescents, and adults through creating a safe, trusting therapeutic environment. My goal is to help clients make sense of their approach to the world, understand challenges, and access effective coping strategies. Anxiety, depression, and other social-emotional difficulties often contribute to feelings of isolation. Through processing thoughts, feelings, and experiences, clients can begin to understand their map of the world in order to effectively address trauma (or Trauma) and increase feelings of self-confidence, sense of belonging, and self-efficacy.

I have over a decade of experience working with people coping with anxiety, trauma, grief/loss, and depression related to life disruptions and relationship conflict. I enjoy assisting people in navigating life challenges and supporting them in achieving what they set out to accomplish for themselves in therapy.

My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.

I'm a firm believer in promoting positive change within by building upon the strengths we have inside of us and learning self acceptance as a path to happiness. I work with those who suffer from anxiety and depression, and specialize in working using a holistic approach to treatment. For the past 25 years I have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer. My practice can accommodate adolescents and adults in individual, family and group settings.

I treat a wide range of disorders but primarily adults struggling with life transitions .Therapy can help with anxiety, depression and stress related issues. My clients often begin therapy due to family caregiving, substance abuse ,chronic illness or unhealthy relationship patterns. To help clients reach their goals I utilize a network of resources when necessary such as prescribers, group therapists and psychologists.

For the past fifteen years it has been my privilege and honor to have worked with numerous clients in assisting them on their journey toward self-healing. I have worked diligently to help each of them better understand whatever issues have impacted the quality of their life and have taught them coping skills using primarily cognitive Behavioral Therapy as well as other helpful modalities such as Mindfulness and Psychodynamic Therapy. I have observed that these modalities have aided my clients in setting goals and improved their ability to function more effectively in life. A free consult can let us know if we can work together well.

I am a therapist with over 20 years in the field, having treated individuals, families and couples with a very broad variety of issues. I am particularly interested in trauma, and I am trained in various trauma modalities for this reason. Overall, my approach is a strength-based, solution focused, compassionate psychotherapy with my clients.

Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to gain more insight, refocus, and find more balance to live life more joyfully. My intention in psychotherapy is to guide individuals to a clearer understanding of themselves, how their thoughts and feelings may influence their overall sense of well-being, and to explore new perspectives that may benefit them.

I have been working with individuals and families for over 20 years. My eclectic approach includes CBT, DBT and reprocessing such as EMDR. We are not the sum of our issues. We have strengths and resiliencies allowing us to become aware of patterns and ways of coping that have served us in the past but may not be effective in the present. In collaborating, we identify needs and goals. Through appropriate therapeutic modalities we gain clarity, begin to shift behavior and create new outcomes. This is called growth and can have a ripple effect in all aspects of our lives.

I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to create their own treatment plans. Therapy includes CBT, mindfulness, gentle reprocessing , and other modalities which fit the circumstances of each individual client.

Stress from family or relationship conflict, anxiety, depression, trauma, decision-making, even everyday events can keep you from having the life you want and enjoying the results of your efforts. I provide a private, non-judgmental space to work through your issues/concerns. My goals are to help you see the patterns that hold you back or keep you going in circles, to see issues in a new light with new options, and to help you make the changes you want.

I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.

My experience in both pastoral ministry and social justice work have deepened my understanding of compassion, collaboration, and accompaniment, which have become guiding principles to my approach as a clinician. As a member of the Pastoral Counseling Services of the South Shore team, I welcome integration of spirituality/faith in our work together if that is desired.

I enjoy working with individuals in various stages of their parenting journey. I believe we all have different strengths and needs, so each person will have unique goals. We will identify goals by talking about things you want to work on. Needs can change quickly, so sessions are flexible to meet you with what you're needing most at that time, while still addressing ongoing goals. My goal is to provide you a space where you feel safe, seen and heard so you can work on personal growth and self-care. I believe you have what it takes to have the life you want and need. I am here to provide support and guidance on your journey.

I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.

Providing Telehealth services only. Typically, I see adults who are struggling with relationships, loss and life transitions including aging and divorce. Often they enter therapy feeling anxious, sad, confused, angry and unable to move beyond ineffective patterns of behavior.

I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.

Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as personal transition, depression, anxiety, and relationship issues.