Parenting Therapists in Halifax, MA

Photo of Christopher John Bean, LMHC, Counselor
Christopher John Bean
Counselor, LMHC
Verified Verified
2 Endorsed
Halifax, MA 02338
Leveraging a multifaceted background, which includes directing a Parent Information Network, providing In-Home Therapy, working in construction, and serving in the United States Army, has uniquely shaped my therapeutic skills.
Monday, Tuesday and Wednesday Morning availability only. I am a Licensed Mental Health Clinician (LMHC). I graduated from Eastern Nazarene College with a focus on family and marriage therapy, bringing over thirteen (13) years of valuable experience to my practice. Emphasizing a strengths-based approach, I aim to guide individuals, couples, and families through life's challenges. My specialization lies in addressing Anxiety, Depression, and various emotional and mental health diagnoses. My dedication is grounded in the depth of my diverse background, assuring a comprehensive therapeutic experience for a range of needs.
Leveraging a multifaceted background, which includes directing a Parent Information Network, providing In-Home Therapy, working in construction, and serving in the United States Army, has uniquely shaped my therapeutic skills.
Monday, Tuesday and Wednesday Morning availability only. I am a Licensed Mental Health Clinician (LMHC). I graduated from Eastern Nazarene College with a focus on family and marriage therapy, bringing over thirteen (13) years of valuable experience to my practice. Emphasizing a strengths-based approach, I aim to guide individuals, couples, and families through life's challenges. My specialization lies in addressing Anxiety, Depression, and various emotional and mental health diagnoses. My dedication is grounded in the depth of my diverse background, assuring a comprehensive therapeutic experience for a range of needs.
(508) 901-2105 View (508) 901-2105
Photo of Suzanne Jafferian, PhD, Counselor
Suzanne Jafferian
Counselor, PhD
Verified Verified
Halifax, MA 02338
Areas of experience and specialty include: Teens; Family; Parenting; Christian Counseling; Substance Abuse; Relationship Issues; Dual Diagnosis; Mood Disorders; Anxiety, Depression, and ODD.
When you are in the middle of challenging circumstances, that is the perfect time to reach out to someone who can give you the support you need. I believe with support, understanding and hope that anyone can reach their full potential. Through my work I strive to enhance the strengths of each individual in order to assist them in meeting their goals. My approach is client-centered where I blend therapeutic elements as they are a best fit for you. I also highly value starting where you are at, fully respecting that change is often difficult.
Areas of experience and specialty include: Teens; Family; Parenting; Christian Counseling; Substance Abuse; Relationship Issues; Dual Diagnosis; Mood Disorders; Anxiety, Depression, and ODD.
When you are in the middle of challenging circumstances, that is the perfect time to reach out to someone who can give you the support you need. I believe with support, understanding and hope that anyone can reach their full potential. Through my work I strive to enhance the strengths of each individual in order to assist them in meeting their goals. My approach is client-centered where I blend therapeutic elements as they are a best fit for you. I also highly value starting where you are at, fully respecting that change is often difficult.
(508) 452-2280 View (508) 452-2280
Photo of Melinda Sullivan, LICSW, Clinical Social Work/Therapist
Melinda Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Halifax, MA 02338  (Online Only)
Congratulations! The decision to seek out support is not always easy and I commend you for making it this far. Though following through can be scary, it is the first step toward accomplishing your personal goals, whatever they may be: Have you already been diagnosed and want to develop new coping skills? Experienced a loss or trauma? Have you not been feeling your best and hope to figure out how to make changes? Or, are you simply looking for a safe place to vent? No matter what events or emotions have led you to this point, I welcome the opportunity to guide you through the ups and downs of this process.
Congratulations! The decision to seek out support is not always easy and I commend you for making it this far. Though following through can be scary, it is the first step toward accomplishing your personal goals, whatever they may be: Have you already been diagnosed and want to develop new coping skills? Experienced a loss or trauma? Have you not been feeling your best and hope to figure out how to make changes? Or, are you simply looking for a safe place to vent? No matter what events or emotions have led you to this point, I welcome the opportunity to guide you through the ups and downs of this process.
(774) 297-9058 View (774) 297-9058
Photo of Lori Hoyt, MS , MFT, LMHC, Counselor
Lori Hoyt
Counselor, MS , MFT, LMHC
Verified Verified
1 Endorsed
Halifax, MA 02338
I have assisted many clients in gaining insight into the issues that they are struggling with and healthier options that work for them. No client is the same as the next. We are all unique and take different paths in life and deserve a space to be heard. Clients struggle to connect with emotions, processing and regulating their emotions and struggle with finding positive solutions. Sometimes in life we don't know exactly what we want or which way to turn. I give my clients the space to learn about themselves and grow. I am compassionate, attentive and work with my clients to find the positive attributes in their lives.
I have assisted many clients in gaining insight into the issues that they are struggling with and healthier options that work for them. No client is the same as the next. We are all unique and take different paths in life and deserve a space to be heard. Clients struggle to connect with emotions, processing and regulating their emotions and struggle with finding positive solutions. Sometimes in life we don't know exactly what we want or which way to turn. I give my clients the space to learn about themselves and grow. I am compassionate, attentive and work with my clients to find the positive attributes in their lives.
(774) 224-8464 View (774) 224-8464
Photo of Joshua Porter - Joshua Porter LICSW, LICSW, Clinical Social Work/Therapist
Joshua Porter LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Halifax, MA 02338  (Online Only)
I have immediate availability virtually! Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is straight forward in order for my client's to implement desired change in their life.
I have immediate availability virtually! Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is straight forward in order for my client's to implement desired change in their life.
(508) 622-7040 View (508) 622-7040
Photo of Jamie Partridge, MSW, LCSW, Clinical Social Work/Therapist
Jamie Partridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Halifax, MA 02338
Hi! My name is Jamie Partridge and I’m a Licensed Clinical Social Worker in Rhode Island and Massachusetts. I am grateful that you’re taking a moment to read up on me, enabling you to make a decision about us being a good fit in working together. It can be an overwhelming and difficult decision sometimes, especially when you are feeling insecure or distant from your partner, stressed out, anxious, or struggling with life during your college years and beyond.
Hi! My name is Jamie Partridge and I’m a Licensed Clinical Social Worker in Rhode Island and Massachusetts. I am grateful that you’re taking a moment to read up on me, enabling you to make a decision about us being a good fit in working together. It can be an overwhelming and difficult decision sometimes, especially when you are feeling insecure or distant from your partner, stressed out, anxious, or struggling with life during your college years and beyond.
(401) 592-5553 View (401) 592-5553
Photo of Toni Butland - Donati Counseling, Inc , Counselor
Donati Counseling, Inc
Counselor
Verified Verified
1 Endorsed
Halifax, MA 02338
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief.
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief.
(508) 500-1471 View (508) 500-1471
Photo of Lauren Littlefield, MSW, LICSW, Clinical Social Work/Therapist
Lauren Littlefield
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Halifax, MA 02338
Not accepting new clients
Mental health is a big deal. For injuries or illness, like a broken bone or the flu, we don’t think twice about visiting our doctor for treatment. But often times, mental well-being gets pushed aside, saying “It’s not a big deal” or “I can handle this myself.” If it is bothering you, then it is a big deal. I can offer you an honest approach to changing your ways of thinking and behaviors to help you conquer and cope with important issues such as anxiety, depression, family problems, child and adolescent behavioral issues, and many more to help you feel whole again, to find your calm again, and to help build your confidence again.
Mental health is a big deal. For injuries or illness, like a broken bone or the flu, we don’t think twice about visiting our doctor for treatment. But often times, mental well-being gets pushed aside, saying “It’s not a big deal” or “I can handle this myself.” If it is bothering you, then it is a big deal. I can offer you an honest approach to changing your ways of thinking and behaviors to help you conquer and cope with important issues such as anxiety, depression, family problems, child and adolescent behavioral issues, and many more to help you feel whole again, to find your calm again, and to help build your confidence again.
(508) 591-0530 View (508) 591-0530

More Therapists Nearby

Photo of Erin Pike, LICSW, Clinical Social Work/Therapist
Erin Pike
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Abington, MA 02351
Waitlist for new clients
Asking for help can be difficult, but looking for a therapist is the first step towards personal growth. As a therapist, I aim to provide a safe and supportive environment for clients of all ages to work on a variety of issues such as: Anxiety, Depression, life changes, behavioral difficulties and more. I offer individual and family therapy as well as parent guidance and coaching. I currently do not have any openings, but please feel free to reach out to be added to the waitlist.
Asking for help can be difficult, but looking for a therapist is the first step towards personal growth. As a therapist, I aim to provide a safe and supportive environment for clients of all ages to work on a variety of issues such as: Anxiety, Depression, life changes, behavioral difficulties and more. I offer individual and family therapy as well as parent guidance and coaching. I currently do not have any openings, but please feel free to reach out to be added to the waitlist.
(508) 593-7179 View (508) 593-7179
Photo of Kara D Chasse, MSW , LADC1, Clinical Social Work/Therapist
Kara D Chasse
Clinical Social Work/Therapist, MSW , LADC1
Verified Verified
Plymouth, MA 02360
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
(508) 503-6277 View (508) 503-6277
Photo of Vanessa F O'Toole - Vanessa O'Toole, LICSW, MSW, LICSW, Clinical Social Work/Therapist
Vanessa O'Toole, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MA 02360
Life can be difficult and my goal is to help people with these difficult life situations. Sometimes it can be relationships, parenting, nervousness, depression, or help overcoming a past trauma. I am certified in Sand tray therapy to help process any of these life difficulties, trauma focused cognitive behavioral therapy to assist with past traumas, and Triple P which is the positive parenting program to assist parents with many issues from sleeping issues in infants to ADHD in elementary school. I also have training in Emotionally Focused Therapy. Current availability during school/work hours online and in person
Life can be difficult and my goal is to help people with these difficult life situations. Sometimes it can be relationships, parenting, nervousness, depression, or help overcoming a past trauma. I am certified in Sand tray therapy to help process any of these life difficulties, trauma focused cognitive behavioral therapy to assist with past traumas, and Triple P which is the positive parenting program to assist parents with many issues from sleeping issues in infants to ADHD in elementary school. I also have training in Emotionally Focused Therapy. Current availability during school/work hours online and in person
(781) 417-5323 View (781) 417-5323
Photo of Meg Asselin @ The Psyched Group, LMHC, Counselor
Meg Asselin @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
Middleborough, MA 02346  (Online Only)
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
(508) 290-7059 x711 View (508) 290-7059 x711
Photo of Tracy Schwartz, MSW, LICSW, RLT, Clinical Social Work/Therapist
Tracy Schwartz
Clinical Social Work/Therapist, MSW, LICSW, RLT
Verified Verified
Duxbury, MA 02332
In addition to working with children, adolescents, and their families around parenting issues, I have intensive training and tremendous success working with couples in transforming their relationships that are on the brink of divorce.
I help clients who are seeking to improve their marriage and/or family life. I work with clients to learn specific skills on how to listen, understand, and meet the needs of their family members while simultaneously satisfying their own needs. I assist clients to change ineffective relational patterns in order to create and sustain the family life clients desire."
In addition to working with children, adolescents, and their families around parenting issues, I have intensive training and tremendous success working with couples in transforming their relationships that are on the brink of divorce.
I help clients who are seeking to improve their marriage and/or family life. I work with clients to learn specific skills on how to listen, understand, and meet the needs of their family members while simultaneously satisfying their own needs. I assist clients to change ineffective relational patterns in order to create and sustain the family life clients desire."
(781) 850-4187 View (781) 850-4187
Photo of Christine Dias, LMHC, Counselor
Christine Dias
Counselor, LMHC
Verified Verified
2 Endorsed
Plymouth, MA 02360
Waitlist for new clients
I have extensive experience working with anxiety, depression, trauma, self-esteem, school issues, substance and dual diagnosis, conflictual relationships, parenting, sexual orientation, gender identity, anger management, court involvement and custody issues.
Deciding to seek out therapy can be difficult and making a connection with the right person even more so. Knowing something about the person you are hoping can help you can make the start of the process easier. I began working in the field at 16 for an afterschool program at an outside placement school, things progressed from there. From then to now I completed a BS in Business and an MEd in Counseling & School Adjustment, I obtained an LCMHC in NH and LMHC in MA. I have worked with individuals, couples and families in many settings including schools, residential programs, detention settings, office settings and in the community.
I have extensive experience working with anxiety, depression, trauma, self-esteem, school issues, substance and dual diagnosis, conflictual relationships, parenting, sexual orientation, gender identity, anger management, court involvement and custody issues.
Deciding to seek out therapy can be difficult and making a connection with the right person even more so. Knowing something about the person you are hoping can help you can make the start of the process easier. I began working in the field at 16 for an afterschool program at an outside placement school, things progressed from there. From then to now I completed a BS in Business and an MEd in Counseling & School Adjustment, I obtained an LCMHC in NH and LMHC in MA. I have worked with individuals, couples and families in many settings including schools, residential programs, detention settings, office settings and in the community.
(781) 429-3305 View (781) 429-3305
Photo of Kristine Lydon @ The Psyched Group, LMHC, Counselor
Kristine Lydon @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
Middleborough, MA 02346  (Online Only)
I understand the challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital/medical, and emergency services workers. I specialize in helping people with depression, anxiety, stress, and post-traumatic stress disorder (PTSD) with extensive experience in divorce, parenting, and substance abuse issues. With two decades of experience in managing high-pressure situations and fostering calm, my goal is to emphasize client strengths and choices while helping to facilitate healthy decisions to implement wellness into their daily lives.
I understand the challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital/medical, and emergency services workers. I specialize in helping people with depression, anxiety, stress, and post-traumatic stress disorder (PTSD) with extensive experience in divorce, parenting, and substance abuse issues. With two decades of experience in managing high-pressure situations and fostering calm, my goal is to emphasize client strengths and choices while helping to facilitate healthy decisions to implement wellness into their daily lives.
(508) 504-9872 x718 View (508) 504-9872 x718
Photo of Julie Persampieri, LICSW, Clinical Social Work/Therapist
Julie Persampieri
Clinical Social Work/Therapist, LICSW
Verified Verified
Bridgewater, MA 02324
I also offer parenting consultations and support.
New Daytime Openings Beginning in September 2024. When people seek out therapy for themselves or their children, they often feel overwhelmed, confused, and alone. I partner with clients to provide support during these challenging times and help them work through difficult issues. Each client comes to me with their own unique strengths and challenges. I use an individualized, non-judgmental approach to help people develop a better understanding of themselves and identify ways we can work together to help them reach their goals.
I also offer parenting consultations and support.
New Daytime Openings Beginning in September 2024. When people seek out therapy for themselves or their children, they often feel overwhelmed, confused, and alone. I partner with clients to provide support during these challenging times and help them work through difficult issues. Each client comes to me with their own unique strengths and challenges. I use an individualized, non-judgmental approach to help people develop a better understanding of themselves and identify ways we can work together to help them reach their goals.
(508) 419-7601 View (508) 419-7601
Photo of Erin Ryan, LCSW, Counselor
Erin Ryan
Counselor, LCSW
Verified Verified
1 Endorsed
East Bridgewater, MA 02333
I specialize in anxiety, depression, adult attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, domestic abuse, family counseling, narcissistic personality, parenting, LGBTQIA, self-harm, coping skills, grief, trauma and post-traumatic stress disorder (PTSD), stress, and career counseling.
I love working with all genders, ideally ages 18-50, to become the best, most authentic versions of themselves. As a social worker and emergency response worker for the Department of Children and Families in Brockton, Massachusetts, I understand the many challenges of parenting, co- parenting, and different styles of raising mentally healthy children. I have experience with adults with severe and persistent mental illness working as a Crisis Clinician for Riverside Emergency Services in Norwood and South Shore Mental Health (now Aspire Health Alliance) in Quincy, Massachusetts.
I specialize in anxiety, depression, adult attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, domestic abuse, family counseling, narcissistic personality, parenting, LGBTQIA, self-harm, coping skills, grief, trauma and post-traumatic stress disorder (PTSD), stress, and career counseling.
I love working with all genders, ideally ages 18-50, to become the best, most authentic versions of themselves. As a social worker and emergency response worker for the Department of Children and Families in Brockton, Massachusetts, I understand the many challenges of parenting, co- parenting, and different styles of raising mentally healthy children. I have experience with adults with severe and persistent mental illness working as a Crisis Clinician for Riverside Emergency Services in Norwood and South Shore Mental Health (now Aspire Health Alliance) in Quincy, Massachusetts.
(508) 545-9953 View (508) 545-9953
Photo of Bethanne Nolan, MEd, LMHC, Counselor
Bethanne Nolan
Counselor, MEd, LMHC
Verified Verified
Hanover, MA 02339
My practice accommodates adults, elders, couples, and co- parenting.
"I believe self-acceptance is the key to positive change." There are times when our lives can feel overwhelming and difficult. I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through therapy, I will assist in developing your strengths, while addressing your weaknesses. Teach effective coping skills, and incorporate strategies to overcome obstacles. I am also Jikiden Reiki trained & certified level I and 2. for those who are looking for a holistic approach to add to their therapy.
My practice accommodates adults, elders, couples, and co- parenting.
"I believe self-acceptance is the key to positive change." There are times when our lives can feel overwhelming and difficult. I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through therapy, I will assist in developing your strengths, while addressing your weaknesses. Teach effective coping skills, and incorporate strategies to overcome obstacles. I am also Jikiden Reiki trained & certified level I and 2. for those who are looking for a holistic approach to add to their therapy.
(781) 479-2911 View (781) 479-2911
Photo of William Packard, PhD, PsyA, LMHC, Counselor
William Packard
Counselor, PhD, PsyA, LMHC
Verified Verified
Duxbury, MA 02332
Sub-specialties: Anxiety and Stress Management Depression Relationship Issues Low achievement Compulsive/Addictive Disorders Trauma Parent consultation Personal Growth and Fulfillment.
Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.
Sub-specialties: Anxiety and Stress Management Depression Relationship Issues Low achievement Compulsive/Addictive Disorders Trauma Parent consultation Personal Growth and Fulfillment.
Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.
(508) 455-5005 View (508) 455-5005
Photo of Kathleen Hicks, LICSW, Clinical Social Work/Therapist
Kathleen Hicks
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Hanover, MA 02339
My specific areas of interest include anxiety, depression, ADHD, loss and grief, parenting and relationship difficulties, and role/life transitions.
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
My specific areas of interest include anxiety, depression, ADHD, loss and grief, parenting and relationship difficulties, and role/life transitions.
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
(781) 725-6693 View (781) 725-6693

See more therapy options for Halifax

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.