Cognitive Processing (CPT) Therapists in Greenfield, MA
Louisa Khettab
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301 (Online Only)
Alice Miller writes, "In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom." The odyssey toward a personal sense of wholeness is perhaps a forever condition; and along this journey are inevitable peaks and valleys. Psychotherapy and the relationship established there can be a useful tool in this pilgrimage toward greater insight, compassion for self, and an increased sense of wellness. I believe that each person's path is unique, and I tailor my therapeutic methods to meet the specific needs and goals of my clients.
Alice Miller writes, "In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom." The odyssey toward a personal sense of wholeness is perhaps a forever condition; and along this journey are inevitable peaks and valleys. Psychotherapy and the relationship established there can be a useful tool in this pilgrimage toward greater insight, compassion for self, and an increased sense of wellness. I believe that each person's path is unique, and I tailor my therapeutic methods to meet the specific needs and goals of my clients.
Chelsea Koonz Cortes
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Greenfield, MA 01301 (Online Only)
Waitlist for new clients
I strive to make therapy a transformative and collaborative experience for you. I help adults of all ages struggling with stress, anxiety, trauma, and ADHD find their strength to meet their goals. It is my objective to help you live a more peaceful, present, and purposeful life. I believe that by reflecting on and processing what most troubles us, we can positively impact our healing in profound ways.
I strive to make therapy a transformative and collaborative experience for you. I help adults of all ages struggling with stress, anxiety, trauma, and ADHD find their strength to meet their goals. It is my objective to help you live a more peaceful, present, and purposeful life. I believe that by reflecting on and processing what most troubles us, we can positively impact our healing in profound ways.
Sarah Haugh | Specialized Anxiety Therapist
Counselor, MS, LMHC, SAC
Verified Verified
2 Endorsed
Greenfield, MA 01302 (Online Only)
Are you feeling anxious? Fearing judgment and scrutinizing your mistakes? Deep down, you may not feel good enough, worrying about things going badly and sensing impending doom that you can't shake off. You find your heart racing, your hands shaking, or an inner voice telling you to run away. You are not alone and shouldn't have to live with this burden. You can bring peace back into your life. I will guide you through self-discovery and skill enhancement to heal this pain and replace it with evidence-based strategies, greatly improving your well-being and relationships. Together, we will walk hand in hand through this!
Are you feeling anxious? Fearing judgment and scrutinizing your mistakes? Deep down, you may not feel good enough, worrying about things going badly and sensing impending doom that you can't shake off. You find your heart racing, your hands shaking, or an inner voice telling you to run away. You are not alone and shouldn't have to live with this burden. You can bring peace back into your life. I will guide you through self-discovery and skill enhancement to heal this pain and replace it with evidence-based strategies, greatly improving your well-being and relationships. Together, we will walk hand in hand through this!
I entered my doctoral program in counseling psychology with the aim of integrating what I had already learned through study of meditation and Buddhist practice with the technology of Western concepts of wellness and health. I came out with a deep appreciation for the many ways that people arrive at a counselor's door and the many ways they leave. Throughout our lives we constantly face new challenges, leaving home, coupling, parenting, careering, retiring all present challenges we've never faced before. At any point along the way we may be called on to marshal new resources or adapt old strategies that are no longer working.
I entered my doctoral program in counseling psychology with the aim of integrating what I had already learned through study of meditation and Buddhist practice with the technology of Western concepts of wellness and health. I came out with a deep appreciation for the many ways that people arrive at a counselor's door and the many ways they leave. Throughout our lives we constantly face new challenges, leaving home, coupling, parenting, careering, retiring all present challenges we've never faced before. At any point along the way we may be called on to marshal new resources or adapt old strategies that are no longer working.
Online Therapists
Anna Zweede
Clinical Social Work/Therapist, LICSW
Verified Verified
Fall River, MA 02720 (Online Only)
Welcome! I am a Licensed Independent Clinical Social Worker as well as a Certified Clinical Trauma Professional with 16 years of clinical practice. I am currently taking new clients. I have experience helping clients who have endured significant trauma. Prior to becoming an online mental health therapist for Ray of Light Wellness LLC, I was a director of a domestic violence and sexual assault program. I also have experience working as a group leader for an intensive outpatient program providing services for individuals with addictions. I work with clients who have a variety of different needs.
Welcome! I am a Licensed Independent Clinical Social Worker as well as a Certified Clinical Trauma Professional with 16 years of clinical practice. I am currently taking new clients. I have experience helping clients who have endured significant trauma. Prior to becoming an online mental health therapist for Ray of Light Wellness LLC, I was a director of a domestic violence and sexual assault program. I also have experience working as a group leader for an intensive outpatient program providing services for individuals with addictions. I work with clients who have a variety of different needs.
Emma Schrader
Counselor, LMHC
Verified Verified
1 Endorsed
West Groton, MA 01472 (Online Only)
Waitlist for new clients
Do you feel like you have trouble saying no or like your plate is always overflowing? Are you feeling unsure of a next step or how you are going to manage all your responsibilities? Have you noticed more difficulty sleeping or feel like your brain doesn’t turn off? Are you struggling to verbalize what’s going on inside to those around you? You are not alone and it can feel different. Together we will work on deciphering that inner jumble and figure out how to ask for what you want and need, set the boundaries that help you feel empowered, and identify ways to maintain realistic expectations for yourself.
Do you feel like you have trouble saying no or like your plate is always overflowing? Are you feeling unsure of a next step or how you are going to manage all your responsibilities? Have you noticed more difficulty sleeping or feel like your brain doesn’t turn off? Are you struggling to verbalize what’s going on inside to those around you? You are not alone and it can feel different. Together we will work on deciphering that inner jumble and figure out how to ask for what you want and need, set the boundaries that help you feel empowered, and identify ways to maintain realistic expectations for yourself.
Claire Weirson
Clinical Social Work/Therapist, LICSW
Verified Verified
Attleboro, MA 02703 (Online Only)
When we experience trauma our ability to understand ourselves and honor our needs becomes difficult. Whether you are going through a life transition, experiencing relationship challenges, struggling with self-esteem, anxiety or depression, my goal is to support you uncover a place of healing and growth. Working together, I support my clients through a lens of curiosity rather than judgment. I aim to create an inclusive, safe space, where you are the expert in your experience to help you gain a deeper understanding of yourself.
When we experience trauma our ability to understand ourselves and honor our needs becomes difficult. Whether you are going through a life transition, experiencing relationship challenges, struggling with self-esteem, anxiety or depression, my goal is to support you uncover a place of healing and growth. Working together, I support my clients through a lens of curiosity rather than judgment. I aim to create an inclusive, safe space, where you are the expert in your experience to help you gain a deeper understanding of yourself.
The Counseling and Advocacy Group
Clinical Social Work/Therapist, LICSW
Verified Verified
Walpole, MA 02081
Adolescence is possibly one of the most difficult times in one's personal development. But with caring support from family and friends, and in conjunction with therapy, adolescents can achieve greater self-confidence and resilience. Positive changes occur when a client and therapist work in concert to find new perspectives that lead to better paths. Through a better understanding of individual struggles and environmental factors, we develop tools for success that enables clients to become the best version of themselves. My practice is a judgment free, calm and quiet environment for clients to manage their concerns and challenges.
Adolescence is possibly one of the most difficult times in one's personal development. But with caring support from family and friends, and in conjunction with therapy, adolescents can achieve greater self-confidence and resilience. Positive changes occur when a client and therapist work in concert to find new perspectives that lead to better paths. Through a better understanding of individual struggles and environmental factors, we develop tools for success that enables clients to become the best version of themselves. My practice is a judgment free, calm and quiet environment for clients to manage their concerns and challenges.
Therapy can provide a much needed safe haven where you feel accepted, valued, and supported. I can help you find ways to improve your mood, better manage anxiety and stress, have healthier relationships, and recover after upsetting events. One of my goals as a therapist is to help you recognize your strengths and unique gifts, which you may have lost sight of.
Therapy can provide a much needed safe haven where you feel accepted, valued, and supported. I can help you find ways to improve your mood, better manage anxiety and stress, have healthier relationships, and recover after upsetting events. One of my goals as a therapist is to help you recognize your strengths and unique gifts, which you may have lost sight of.
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
I enjoy working with young adults and adults navigating life changes and challenges, experiencing depression, anxiety, grief and loss, parenting issues, and relationship struggles. I have over thirteen years of experience supporting adults of all ages through these challenges. I am a trauma informed clinician with continuing education in trauma related issues. I believe holding space for processing these challenges is vital in supporting growth and healing while also learning tools to support your journey.
I enjoy working with young adults and adults navigating life changes and challenges, experiencing depression, anxiety, grief and loss, parenting issues, and relationship struggles. I have over thirteen years of experience supporting adults of all ages through these challenges. I am a trauma informed clinician with continuing education in trauma related issues. I believe holding space for processing these challenges is vital in supporting growth and healing while also learning tools to support your journey.
Smarthine Vilfranche
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116 (Online Only)
Hello there! My name is Smarthine and I am a Haitian American female, passionate about providing mental health care to marginalized communities. My previous experience includes working with individuals across the life span including children, adolescents, and adults in both educational and outpatient settings. My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
Hello there! My name is Smarthine and I am a Haitian American female, passionate about providing mental health care to marginalized communities. My previous experience includes working with individuals across the life span including children, adolescents, and adults in both educational and outpatient settings. My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
Elisabeth Steiner-Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Wrentham, MA 02093 (Online Only)
Greetings and welcome to my practice! I'm a licensed therapist with over 30 years' experience providing virtual counseling, therapy, and case management. I am a graduate of Fordham University's School of Social Work and have obtained my Certificate in Intensive Motivational Interviewing. I've also supervised and educated other providers on therapeutic interventions and communication. In my practice, I've treated a very wide variety of emotional concerns, specializing in anxiety, depression, grief therapy, relationship concerns and trauma.
Greetings and welcome to my practice! I'm a licensed therapist with over 30 years' experience providing virtual counseling, therapy, and case management. I am a graduate of Fordham University's School of Social Work and have obtained my Certificate in Intensive Motivational Interviewing. I've also supervised and educated other providers on therapeutic interventions and communication. In my practice, I've treated a very wide variety of emotional concerns, specializing in anxiety, depression, grief therapy, relationship concerns and trauma.
Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC.
Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC.
Mayumi Kimura
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lowell, MA 01852 (Online Only)
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
Hannah Brents
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Brookline, MA 02445 (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Welcome to my profile! Thank you for taking the time to explore the possibilities that are there for you in your journey towards understanding who you are and where would you like to be. My ideal client is someone who is courageous enough to be curious about themselves and would be open to therapeutic interventions such as EMDR and Clinical Hypnosis. I have a particular interest in treating trauma, life transitions, grief and loss, and anxiety (which includes general anxiety , performance anxiety, phobias and panic attacks).
Welcome to my profile! Thank you for taking the time to explore the possibilities that are there for you in your journey towards understanding who you are and where would you like to be. My ideal client is someone who is courageous enough to be curious about themselves and would be open to therapeutic interventions such as EMDR and Clinical Hypnosis. I have a particular interest in treating trauma, life transitions, grief and loss, and anxiety (which includes general anxiety , performance anxiety, phobias and panic attacks).
Melanie Sullivan (Wellness For Our Future)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Randolph, MA 02368 (Online Only)
My name is Melanie Sullivan and I am an LICSW, with a passion for Social Work and supporting healthy growth in individuals, groups, and people. I have past experience working with anxiety, depression, family issues/conflict, domestic violence, substance use, child abuse/neglect and trauma. As a therapist, I will meet you where you are at and help you process what's happening in your life currently. Together, we will identify the goals you'd like to work towards and make self-paced strides toward them.
My name is Melanie Sullivan and I am an LICSW, with a passion for Social Work and supporting healthy growth in individuals, groups, and people. I have past experience working with anxiety, depression, family issues/conflict, domestic violence, substance use, child abuse/neglect and trauma. As a therapist, I will meet you where you are at and help you process what's happening in your life currently. Together, we will identify the goals you'd like to work towards and make self-paced strides toward them.
Tara Ammersen
Clinical Social Work/Therapist, LICSW, LCSW, CMIP, CCTP
Verified Verified
Worcester, MA 01602 (Online Only)
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
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Nearby Cognitive Processing (CPT) Therapists Searches for Greenfield
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How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.