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Online Therapists

Photo of Mary (Mimi) Young Sa, PsyD, MSCP, ABMP, Psychologist
Mary (Mimi) Young Sa
Psychologist, PsyD, MSCP, ABMP
Verified Verified
Framingham, MA 01702
Trabalhar com clientes de grupos étnicos minoritários é a minha paixão; especialmente brasileiros, latinos e nativos americanos. Tendo experimentado ser um imigrante enquanto morava no Brasil, estou muito ciente das dificuldades únicas enfrentadas pelos imigrantes recém-chegados. Indivíduos que precisam de assistência com dificuldades escolares, preocupações com os pais, conflitos familiares, discórdia conjugal ou sintomas de saúde mental funcionalmente prejudiciais são meu cliente ideal.
Trabalhar com clientes de grupos étnicos minoritários é a minha paixão; especialmente brasileiros, latinos e nativos americanos. Tendo experimentado ser um imigrante enquanto morava no Brasil, estou muito ciente das dificuldades únicas enfrentadas pelos imigrantes recém-chegados. Indivíduos que precisam de assistência com dificuldades escolares, preocupações com os pais, conflitos familiares, discórdia conjugal ou sintomas de saúde mental funcionalmente prejudiciais são meu cliente ideal.
(508) 504-1132 View (508) 504-1132
Photo of Andre Costa, MA, LMHC, Counselor
Andre Costa
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Marlborough, MA 01752
I believe everyone deserves a chance to succeed. I help couples reconnect, families find balance, and teenagers find purpose. My passion is to help people see what they can become, and to teach them the skills to get there. I'm committed to helping people in ways that maximize their strengths while customizing a creative plan to fit their needs. In order to achieve lasting change, I help people harmonize the psychological, physical, and spiritual aspects of their lives in a respectful and meaningful way.
I believe everyone deserves a chance to succeed. I help couples reconnect, families find balance, and teenagers find purpose. My passion is to help people see what they can become, and to teach them the skills to get there. I'm committed to helping people in ways that maximize their strengths while customizing a creative plan to fit their needs. In order to achieve lasting change, I help people harmonize the psychological, physical, and spiritual aspects of their lives in a respectful and meaningful way.
(508) 714-7841 View (508) 714-7841
Photo of Elaine Campbell - River Valley Counseling Center, Psy D, LICSW, LMHC, Psychologist
River Valley Counseling Center
Psychologist, Psy D, LICSW, LMHC
Verified Verified
Holyoke, MA 01040
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
(413) 289-5007 View (413) 289-5007
Photo of Laura Warwick, MS, Pre-Licensed Professional
Laura Warwick
Pre-Licensed Professional, MS
Verified Verified
Framingham, MA 01701
Hello! Olá! I am a Mental Health Counselor specialized in Behavioral Medicine, with focus on Mental Health Integrative Care. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, OCD, and grief. I provide psychotherapy for children, adolescents, adults and families. My work is centered on an open and compassionate approach, striving to create a warm and respectful therapeutic environment where individuals can be themselves, explore their challenges, and embrace their losses.
Hello! Olá! I am a Mental Health Counselor specialized in Behavioral Medicine, with focus on Mental Health Integrative Care. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, OCD, and grief. I provide psychotherapy for children, adolescents, adults and families. My work is centered on an open and compassionate approach, striving to create a warm and respectful therapeutic environment where individuals can be themselves, explore their challenges, and embrace their losses.
(508) 901-2265 View (508) 901-2265
Photo of Claudineia Aguiar, (she, Her)
Claudineia Aguiar
(she, Her)
Verified Verified
Framingham, MA 01702
Psicanálise, uma viagem que pode transformar a sua vida! A vida, às vezes, pode ser desafiadora. Como psicanalista tenho ajudado pessoas a superar alguns dos momentos mais difíceis e desafiadores da vida.A terapia psicanalítica pode ser utilizada como uma forma de cuidado psíquico. Ela pode te ajudar a lidar com os desafios do cotidiano, bem como te fortalecer emocionalmente para continuar enfrentando os obstáculos que podem vir a surgir. Com a análise aprende-se a escutar e a nomear o sintoma, que muitas vezes grita e que tende a dilacerar mente e coração. Quando ocorre mudança psíquica acontece a transformação!
Psicanálise, uma viagem que pode transformar a sua vida! A vida, às vezes, pode ser desafiadora. Como psicanalista tenho ajudado pessoas a superar alguns dos momentos mais difíceis e desafiadores da vida.A terapia psicanalítica pode ser utilizada como uma forma de cuidado psíquico. Ela pode te ajudar a lidar com os desafios do cotidiano, bem como te fortalecer emocionalmente para continuar enfrentando os obstáculos que podem vir a surgir. Com a análise aprende-se a escutar e a nomear o sintoma, que muitas vezes grita e que tende a dilacerar mente e coração. Quando ocorre mudança psíquica acontece a transformação!
(508) 290-5581 View (508) 290-5581
Photo of Ellie Luperon - I.C. Solutions LLC, MA, MFT, LADC-1, Drug & Alcohol Counselor
I.C. Solutions LLC
Drug & Alcohol Counselor, MA, MFT, LADC-1
Verified Verified
Worcester, MA 01610
Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.
Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.
(774) 344-3547 View (774) 344-3547
Photo of Carolina Clark, LICSW, MSW, Clinical Social Work/Therapist
Carolina Clark
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Chicopee, MA 01020
If I have learned one thing over the years working with children and families, is that healing only happens through connection, through a trusting relationship. Therefore, my main goal when working with folks is to establish a relationship where one feels safe, held, listened to, and valued. I once heard that our work is to walk through a dark and scary forest with people, and not to teach them, coach them, to do it on their own. So no matter how dark and scary your forest is right now, my job is to walk through it with you, and support you every step of the way. I am also a native Portuguese speaker, and speak Spanish as well.
If I have learned one thing over the years working with children and families, is that healing only happens through connection, through a trusting relationship. Therefore, my main goal when working with folks is to establish a relationship where one feels safe, held, listened to, and valued. I once heard that our work is to walk through a dark and scary forest with people, and not to teach them, coach them, to do it on their own. So no matter how dark and scary your forest is right now, my job is to walk through it with you, and support you every step of the way. I am also a native Portuguese speaker, and speak Spanish as well.
(413) 217-1102 View (413) 217-1102
Photo of Leah Toso, LMHC, Counselor
Leah Toso
Counselor, LMHC
Verified Verified
Framingham, MA 01702
I have been working as psychotherapist since 2017 with clients from all age groups, various background and different cultures. Brazilian, living in the US from the past 25 years and have plenty of knowledge of what challenges immigrants face here, including difficulties adjusting to the culture and thriving the system. I have experience with a variety of diagnoses including anxiety, ADHD, depression, panic disorder and OCD. Holding a Master’s Degree in Mental Health Counseling from Cambridge College, Boston, MA and a Bachelor’s Degree in Psychology from Framingham State University.
I have been working as psychotherapist since 2017 with clients from all age groups, various background and different cultures. Brazilian, living in the US from the past 25 years and have plenty of knowledge of what challenges immigrants face here, including difficulties adjusting to the culture and thriving the system. I have experience with a variety of diagnoses including anxiety, ADHD, depression, panic disorder and OCD. Holding a Master’s Degree in Mental Health Counseling from Cambridge College, Boston, MA and a Bachelor’s Degree in Psychology from Framingham State University.
(508) 290-4571 View (508) 290-4571

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.