EMDR Therapists in Franklin, MA

Photo of Manjit Khalsa, EdD, Psychologist
Manjit Khalsa
Psychologist, EdD
Verified Verified
Franklin, MA 02038  (Online Only)
Manjit began her career in mental health as a psychologist working with the innovative Neuro-Linguistic Programming and later became extremely proficient in EMDR therapy.
Manjit’s diverse and extensive experience will bring a new edge to the counseling session. She is passionate about meeting clients where they are at and will work with you to find a solution to a problem. She believes in the power everyone has in them to overcome their obstacles and find new life. Manjit’s experience working the mind and body enables her to see problems as multi-faceted. Her job as a psychologist is to help you apply the best strategies to solve the problem yourself and grow stronger from it.
Manjit began her career in mental health as a psychologist working with the innovative Neuro-Linguistic Programming and later became extremely proficient in EMDR therapy.
Manjit’s diverse and extensive experience will bring a new edge to the counseling session. She is passionate about meeting clients where they are at and will work with you to find a solution to a problem. She believes in the power everyone has in them to overcome their obstacles and find new life. Manjit’s experience working the mind and body enables her to see problems as multi-faceted. Her job as a psychologist is to help you apply the best strategies to solve the problem yourself and grow stronger from it.
(508) 355-3336 View (508) 355-3336
Photo of Jordan Castonguay, LMHC
Jordan Castonguay
Mental Health Counselor, LMHC
Verified Verified
Franklin, MA 02038
Jordan is a Licensed Mental Health Counselor, EMDR Certified Therapist, and Certified Intuitive Eating Counselor. She strives to provide clients with the support and guidance needed to heal from painful life experiences and achieve meaningful growth. Jordan utilizes an eclectic approach to therapy, drawing from an array of disciplines including: EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Somatic Experiencing, Polyvagal Informed Therapy and Intuitive Eating counseling.
Jordan is a Licensed Mental Health Counselor, EMDR Certified Therapist, and Certified Intuitive Eating Counselor. She strives to provide clients with the support and guidance needed to heal from painful life experiences and achieve meaningful growth. Jordan utilizes an eclectic approach to therapy, drawing from an array of disciplines including: EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Somatic Experiencing, Polyvagal Informed Therapy and Intuitive Eating counseling.
(413) 887-3671 View (413) 887-3671
Photo of Manjit Khalsa, EdD, Psychologist
Manjit Khalsa
Psychologist, EdD
Verified Verified
Franklin, MA 02038  (Online Only)
Along with support, my skills include EMDR, Mindfulness, NLP and Y-CBT (Yoga-Cognitive Behavioral Therapy).
What you focus on today creates your tomorrow. My goal as a therapist is to help you to become the person you always hoped you'd be. Whether you are interested in help with anxiety, depression, or relationships psychotherapy can help you to create simple strategies for success. You can turn self-defeating childhood patterns into adult patterns of victory. I am a co-author of "the Yoga-Cognitive Behavioral Therapy Workbook for Anxiety." Ongoing Workshops is in Millis, MA: Visit us at: Y-CBT.com
Along with support, my skills include EMDR, Mindfulness, NLP and Y-CBT (Yoga-Cognitive Behavioral Therapy).
What you focus on today creates your tomorrow. My goal as a therapist is to help you to become the person you always hoped you'd be. Whether you are interested in help with anxiety, depression, or relationships psychotherapy can help you to create simple strategies for success. You can turn self-defeating childhood patterns into adult patterns of victory. I am a co-author of "the Yoga-Cognitive Behavioral Therapy Workbook for Anxiety." Ongoing Workshops is in Millis, MA: Visit us at: Y-CBT.com
(508) 257-7132 View (508) 257-7132
Photo of Dawn Skop - Dawn Skop, LMHC , LMHC, LADC1, Counselor
Dawn Skop, LMHC
Counselor, LMHC, LADC1
Verified Verified
2 Endorsed
Franklin, MA 02038
I offer talk therapy, EMDR, Reiki, IFS, and hypnotherapy.
Things are really intense and scary in the world these days. And there’s a tremendous amount of grief, loss and anxiety that many of us are dealing with on all of levels. Because of that reality it might be hard to feel OK about the places in your life where you are doing well and feeling joy. Are you seeking personal growth or professional development to address barriers to desired outcomes? Interested in living a life of purpose and meaning through choice and action? Wanting to engage in deep emotional and spiritual healing?
I offer talk therapy, EMDR, Reiki, IFS, and hypnotherapy.
Things are really intense and scary in the world these days. And there’s a tremendous amount of grief, loss and anxiety that many of us are dealing with on all of levels. Because of that reality it might be hard to feel OK about the places in your life where you are doing well and feeling joy. Are you seeking personal growth or professional development to address barriers to desired outcomes? Interested in living a life of purpose and meaning through choice and action? Wanting to engage in deep emotional and spiritual healing?
(508) 589-6195 View (508) 589-6195
Photo of Deborah Rouslin, LICSW, Clinical Social Work/Therapist
Deborah Rouslin
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Franklin, MA 02038
I specialize in trauma work and am trained in EMDR.
As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
I specialize in trauma work and am trained in EMDR.
As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
(617) 315-2782 View (617) 315-2782
Barbara Annie Ford Geiger
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Franklin, MA 02038
My specialties include EMDR, Gentle Reprocessing, deep psychotherapy, brain spotting, body/mind, advocacy, medical social work, mindfulness.
Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.
My specialties include EMDR, Gentle Reprocessing, deep psychotherapy, brain spotting, body/mind, advocacy, medical social work, mindfulness.
Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.
(774) 854-7073 View (774) 854-7073
Photo of Matthew J Ludensky - Matt Counseling Services, LMHC, Counselor
Matt Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Franklin, MA 02038
Waitlist for new clients
I would like to thank all of the people on the front line for risking their lives to save ours. I am certified in EMDR and prolonged exposure, both have been proven to do well with acute stress symptoms. If you work on the front lines (healthcare, grocery stores, construction, etc) please reach out so I can help you as much as possible. Currently, I am only accepting new clients that have a PTSD diagnosis. I apologize for any inconvenience. If you feel like I am great for you please reach out!
I would like to thank all of the people on the front line for risking their lives to save ours. I am certified in EMDR and prolonged exposure, both have been proven to do well with acute stress symptoms. If you work on the front lines (healthcare, grocery stores, construction, etc) please reach out so I can help you as much as possible. Currently, I am only accepting new clients that have a PTSD diagnosis. I apologize for any inconvenience. If you feel like I am great for you please reach out!
(508) 590-9896 View (508) 590-9896
Photo of Elevate Counseling Services Inc., LMHC, LICSW, Clinical Social Work/Therapist
Elevate Counseling Services Inc.
Clinical Social Work/Therapist, LMHC, LICSW
Verified Verified
1 Endorsed
Franklin, MA 02038
ECS is a private group practice with 22 licensed providers. We have specialists in: Alcohol Counseling, Marriage Counseling and Christian Counseling, grief counseling and we work with children, teens, adults through all of life's transitions and difficulties. This includes: divorce, career problems, school and peer struggles, self-esteem and mood problems including depression, anxiety, bi-polar d/o. We have medication prescribers in the community that we refer to and work collaboratively with as needed.
ECS is a private group practice with 22 licensed providers. We have specialists in: Alcohol Counseling, Marriage Counseling and Christian Counseling, grief counseling and we work with children, teens, adults through all of life's transitions and difficulties. This includes: divorce, career problems, school and peer struggles, self-esteem and mood problems including depression, anxiety, bi-polar d/o. We have medication prescribers in the community that we refer to and work collaboratively with as needed.
(508) 281-4153 View (508) 281-4153
Photo of Bridget Greenwald, MA, LMHC, Licensed Professional Counselor
Bridget Greenwald
Licensed Professional Counselor, MA, LMHC
Verified Verified
Franklin, MA 02038
Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.
Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.
(508) 444-9580 View (508) 444-9580
Photo of Michael Burroughs - Elevate Counseling Services, Inc., Counselor
Elevate Counseling Services, Inc.
Counselor
Verified Verified
Franklin, MA 02038
We are a Private Group Practice with 30+counselors in 4 locations: Lakeville, Raymham, Bellingham and So. Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Several therapists specialize in couples counseling, addictions counseling, grief and loss, trauma and play therapy. Elevate was incorporated so that we could meet the needs of the family and individuals in their entirety to provide the best and most comprehensive level of care in an outpatient setting as possible. We also have medication providers in the communities that we serve.
We are a Private Group Practice with 30+counselors in 4 locations: Lakeville, Raymham, Bellingham and So. Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Several therapists specialize in couples counseling, addictions counseling, grief and loss, trauma and play therapy. Elevate was incorporated so that we could meet the needs of the family and individuals in their entirety to provide the best and most comprehensive level of care in an outpatient setting as possible. We also have medication providers in the communities that we serve.
(508) 466-7054 View (508) 466-7054
Photo of Jacqueline Menard, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Jacqueline Menard
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Franklin, MA 02038  (Online Only)
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
(857) 304-0937 View (857) 304-0937
Photo of Samara Burke, MA, LMHC, CCTP, Counselor
Samara Burke
Counselor, MA, LMHC, CCTP
Verified Verified
2 Endorsed
Franklin, MA 02038  (Online Only)
Not accepting new clients
With experience providing CBT, expressive art therapies, EMDR, and a certification in treating trauma, I can find an intervention that meets your needs.
Are you or your child struggling with anxiety or depression? Experienced a traumatic event, upbringing, or significant loss? Maybe you're a new parent or parent-to-be struggling with anxiety, or depression? Or even a seasoned parent overwhelmed by managing it all? Going through a major life transition? Or perhaps your child has become increasingly more stressed, worried, irritable, or withdrawn?
With experience providing CBT, expressive art therapies, EMDR, and a certification in treating trauma, I can find an intervention that meets your needs.
Are you or your child struggling with anxiety or depression? Experienced a traumatic event, upbringing, or significant loss? Maybe you're a new parent or parent-to-be struggling with anxiety, or depression? Or even a seasoned parent overwhelmed by managing it all? Going through a major life transition? Or perhaps your child has become increasingly more stressed, worried, irritable, or withdrawn?
(508) 639-1415 View (508) 639-1415
Photo of Lauren E Potter, LMFT, Marriage & Family Therapist
Lauren E Potter
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, MA 02038
Not accepting new clients
I‘m also trained in and extensively use EMDR therapy for various presentations.
I work with individuals and specialize in treating OCD, Anxiety, and Trauma. I take a compassionate and empathetic approach to help you identify and move towards your goals and values. I will help you understand why your current coping tools were strategies that kept you safe in the past, but no longer serve you. I will help you develop more adaptive ways to achieve your goals. I am warm, non-judgmental, and my goal is to provide a safe space to allow you to move toward changing what you can and accepting what you cannot.
I‘m also trained in and extensively use EMDR therapy for various presentations.
I work with individuals and specialize in treating OCD, Anxiety, and Trauma. I take a compassionate and empathetic approach to help you identify and move towards your goals and values. I will help you understand why your current coping tools were strategies that kept you safe in the past, but no longer serve you. I will help you develop more adaptive ways to achieve your goals. I am warm, non-judgmental, and my goal is to provide a safe space to allow you to move toward changing what you can and accepting what you cannot.
(401) 205-3880 View (401) 205-3880

More Therapists Nearby

Photo of Linda Standley - Linda Standley: EMDR Intensives, MA, LMHC, Counselor
Linda Standley: EMDR Intensives
Counselor, MA, LMHC
Verified Verified
Medway, MA 02053
Waitlist for new clients
As a Certified EMDR Clinician and an Approved EMDR Consultant, I specialize in working with busy career professionals who are seeking to feel unburdened by the past and who are motivated to live their best life. During much of my career I have worked with survivors of relational and complex trauma including sexual assault, domestic violence as well as with adult survivors of childhood trauma. I enjoy working with other helping professionals clinically as well as by providing clinical consultation and supervision.
As a Certified EMDR Clinician and an Approved EMDR Consultant, I specialize in working with busy career professionals who are seeking to feel unburdened by the past and who are motivated to live their best life. During much of my career I have worked with survivors of relational and complex trauma including sexual assault, domestic violence as well as with adult survivors of childhood trauma. I enjoy working with other helping professionals clinically as well as by providing clinical consultation and supervision.
(508) 618-4058 View (508) 618-4058
Photo of Ananda DeMaio, LICSW, LCDP, Clinical Social Work/Therapist
Ananda DeMaio
Clinical Social Work/Therapist, LICSW, LCDP
Verified Verified
Foxboro, MA 02035  (Online Only)
With training in EMDR, I also specialize in issues of trauma and complex trauma, addiction and co-dependency.
Are you tired of living out the same patterns again and again? At times, our personal experiences can be difficult to navigate or make sense of. When our experiences begin to overwhelm us, affecting our relationships, happiness, or functioning, guidance from an effective therapist can make a difference. My goal is to help you feel comfortable in the therapeutic process and to provide a safe space for you to reflect, process, grow, and recover. I offer a strength based, trauma informed approach in assisting you to clarify and work towards your personal goals.
With training in EMDR, I also specialize in issues of trauma and complex trauma, addiction and co-dependency.
Are you tired of living out the same patterns again and again? At times, our personal experiences can be difficult to navigate or make sense of. When our experiences begin to overwhelm us, affecting our relationships, happiness, or functioning, guidance from an effective therapist can make a difference. My goal is to help you feel comfortable in the therapeutic process and to provide a safe space for you to reflect, process, grow, and recover. I offer a strength based, trauma informed approach in assisting you to clarify and work towards your personal goals.
(401) 305-1592 View (401) 305-1592
Photo of Allison Margolis, LICSW, Clinical Social Work/Therapist
Allison Margolis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Medfield, MA 02052  (Online Only)
Allison works via telehealth with adults and adolescents looking for support in healing from trauma, managing stress, and regulating emotions. Her approach balances acceptance of emotions with providing actionable skills for creating change. She specializes in evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Prolonged Exposure (PE), among many others. Allison also offers individual coaching for clients who wish to develop skills for modulating emotions, tolerating distress, improving interpersonal effectiveness, and enhancing mindfulness.
Allison works via telehealth with adults and adolescents looking for support in healing from trauma, managing stress, and regulating emotions. Her approach balances acceptance of emotions with providing actionable skills for creating change. She specializes in evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Prolonged Exposure (PE), among many others. Allison also offers individual coaching for clients who wish to develop skills for modulating emotions, tolerating distress, improving interpersonal effectiveness, and enhancing mindfulness.
(617) 826-8554 View (617) 826-8554
Photo of Felicia McParland- Trauma Specialist, MEd, MSW, LMHC, CCTP, Counselor
Felicia McParland- Trauma Specialist
Counselor, MEd, MSW, LMHC, CCTP
Verified Verified
Walpole, MA 02081  (Online Only)
As a Trauma Specialist, I will take you on a journey of healing using Attachment-Focused EMDR, Brainspotting, and I incorporate Internal Family Systems (IFS), CBT, Mind-Body techniques, and Mindfulness to help you heal and feel at peace.
You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.
As a Trauma Specialist, I will take you on a journey of healing using Attachment-Focused EMDR, Brainspotting, and I incorporate Internal Family Systems (IFS), CBT, Mind-Body techniques, and Mindfulness to help you heal and feel at peace.
You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.
(781) 713-3114 View (781) 713-3114
Photo of Kathryn Geremia, MA, PsyD, Psychologist
Kathryn Geremia
Psychologist, MA, PsyD
Verified Verified
Sherborn, MA 01770  (Online Only)
Waitlist for new clients
I am certified in Part I & II EMDR.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
I am certified in Part I & II EMDR.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
(508) 939-6743 View (508) 939-6743
Photo of Kathryn Cumming, MA, CAGS, LMHC, Certifi, EMDR, Counselor
Kathryn Cumming
Counselor, MA, CAGS, LMHC, Certifi, EMDR
Verified Verified
Holliston, MA 01746
In addition to traditional psychotherapy and CBT, I am a certified EMDR therapist.
I am a certified EMDR psychotherapist. I offer safety & empathy without judgement in a calm relaxed environment where it's safe to be you. Sometimes your thoughts are your biggest challenge. Anxiety, depression, negative thinking, feeling stuck or confused, trouble finding motivation, these and other feelings can be managed, even overcome. Let's work together and collaboratively help you to feel better. With support you can tackle issues and create change. We find and focus on your strengths to unearth the answers. We tailor therapy so it challenges you and your comfort level at a pace that fosters progress in a safe environment.
In addition to traditional psychotherapy and CBT, I am a certified EMDR therapist.
I am a certified EMDR psychotherapist. I offer safety & empathy without judgement in a calm relaxed environment where it's safe to be you. Sometimes your thoughts are your biggest challenge. Anxiety, depression, negative thinking, feeling stuck or confused, trouble finding motivation, these and other feelings can be managed, even overcome. Let's work together and collaboratively help you to feel better. With support you can tackle issues and create change. We find and focus on your strengths to unearth the answers. We tailor therapy so it challenges you and your comfort level at a pace that fosters progress in a safe environment.
(508) 374-9851 View (508) 374-9851
Photo of Serena M Neslusan, LMHC, Counselor
Serena M Neslusan
Counselor, LMHC
Verified Verified
2 Endorsed
Foxboro, MA 02035  (Online Only)
Waitlist for new clients
Serena specializes in cognitive behavioral therapy (CBT) and EMDR for adults age 18+.
Weekday daytime Telehealth appt's available ! If you would like to see Serena, please email (link on this page) (1) your name, (2) date of birth, (3) type of insurance and (4) what issues you'd like to address. We all get stuck, but we don’t have to stay stuck. Make the decision today to put yourself first and come to therapy to reduce your symptoms and learn coping skills. If you’re feeling lost and don’t know where to turn, then EMAIL me and give yourself and therapy a chance.
Serena specializes in cognitive behavioral therapy (CBT) and EMDR for adults age 18+.
Weekday daytime Telehealth appt's available ! If you would like to see Serena, please email (link on this page) (1) your name, (2) date of birth, (3) type of insurance and (4) what issues you'd like to address. We all get stuck, but we don’t have to stay stuck. Make the decision today to put yourself first and come to therapy to reduce your symptoms and learn coping skills. If you’re feeling lost and don’t know where to turn, then EMAIL me and give yourself and therapy a chance.
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.