Therapists in Franklin County, MA
![Photo of Terry Kennedy, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44017c02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
![Photo of Liam Botelho, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a761518-36db-4a84-952b-f37f9429b463/2/320x400.jpeg)
Liam Botelho
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301
Not accepting new clients
I work with clients of all ages, and I have considerable past experience with children, adolescents, and young adults. The main mental health needs I work with are anxiety, depression, substance use, trauma, and grief. I am here to support people in becoming their ideal selves, which involves truly evaluating our relationship with our self, our relationships with others, and balancing our ability for acceptance and change. There is no "arrival" at “wholeness”, but rather strengthening ourselves to both survive the hard and seek fulfillment.
I work with clients of all ages, and I have considerable past experience with children, adolescents, and young adults. The main mental health needs I work with are anxiety, depression, substance use, trauma, and grief. I am here to support people in becoming their ideal selves, which involves truly evaluating our relationship with our self, our relationships with others, and balancing our ability for acceptance and change. There is no "arrival" at “wholeness”, but rather strengthening ourselves to both survive the hard and seek fulfillment.
![Photo of Nick Boutros, LMHC, NCC, CCMHC, Counselor](https://photos.psychologytoday.com/478b14e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nick Boutros
Counselor, LMHC, NCC, CCMHC
Verified Verified
Greenfield, MA 01301
Waitlist for new clients
Hi! I work with people who feel disconnected and who need help re-finding to what makes them feel alive. My specific areas of specialty are: (1) those experienced with meditation wanting a meditation-knowledgeable therapist, especially vajrayana practitioners. (2) LGBTQI individuals who specifically want a male-identified therapist, and (3) individuals struggling with fear or anxiety around death.
Hi! I work with people who feel disconnected and who need help re-finding to what makes them feel alive. My specific areas of specialty are: (1) those experienced with meditation wanting a meditation-knowledgeable therapist, especially vajrayana practitioners. (2) LGBTQI individuals who specifically want a male-identified therapist, and (3) individuals struggling with fear or anxiety around death.
![Photo of Jackie Humphreys, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3da39974-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jackie Humphreys
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Deerfield, MA 01373
Not accepting new clients
I AM SORRY BUT I AM NOT ABLETO TAKE NEW CLIENTS AT THIS TIME. I WILL UPDATE THIS MESSAGE WHEN I AM ABLE TO TAKE NEW CLIENTS. THANK YOU AND TAKE GOOD CARE. This life can bring us intense experiences of joy but also pain. My therapy practice focuses on working collaboratively with individuals (children, teens and adults) and groups to create an environment that supports strength and healing in order to bring joy back into balance.
I AM SORRY BUT I AM NOT ABLETO TAKE NEW CLIENTS AT THIS TIME. I WILL UPDATE THIS MESSAGE WHEN I AM ABLE TO TAKE NEW CLIENTS. THANK YOU AND TAKE GOOD CARE. This life can bring us intense experiences of joy but also pain. My therapy practice focuses on working collaboratively with individuals (children, teens and adults) and groups to create an environment that supports strength and healing in order to bring joy back into balance.
![Photo of J. Michael Rowan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4518db44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
J. Michael Rowan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301 (Online Only)
I am an experienced family therapist who has worked with children, adolescents, adults, and families in a variety of settings. I see self-pay clients and Blue Cross Blue Shield. I am often the first person to see a young child when emotional and behavioral difficulties emerge in pre-school or Kindergarten. I can help figure out what's going on diagnostically and we can develop a treatment plan together. I have successfully helped children and adults with ADHD, PTSD, Anxiety, and Mood Disorders like Depression and Bipolar Disorder.
I am an experienced family therapist who has worked with children, adolescents, adults, and families in a variety of settings. I see self-pay clients and Blue Cross Blue Shield. I am often the first person to see a young child when emotional and behavioral difficulties emerge in pre-school or Kindergarten. I can help figure out what's going on diagnostically and we can develop a treatment plan together. I have successfully helped children and adults with ADHD, PTSD, Anxiety, and Mood Disorders like Depression and Bipolar Disorder.
![Photo of Angela Rowan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4e0554d-0b4a-4f59-8342-e94b2a634b4b/2/320x400.jpeg)
Angela Rowan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Greenfield, MA 01301
I specialize in helping clients make the changes they need to have a satisfying and meaningful life. I believe that psychotherapy is about more than just talking things through--it is also about learning to deal with the problems life brings, whether by learning ways new ways of coping, practicing acceptance, or making sure that you are building the life you want. I enjoy working with adults and adolescents, either individually or with their families.
I specialize in helping clients make the changes they need to have a satisfying and meaningful life. I believe that psychotherapy is about more than just talking things through--it is also about learning to deal with the problems life brings, whether by learning ways new ways of coping, practicing acceptance, or making sure that you are building the life you want. I enjoy working with adults and adolescents, either individually or with their families.
![Photo of Katherine Fischer, MS, PsyD, Psychologist](https://photos.psychologytoday.com/ce9257ca-2e56-453a-89f3-9bcda9f31bd0/3/320x400.jpeg)
I provide psychoeducational assessments for students who are having difficulty in school. Currently I am only providing assessments through an online platform. Striving to help these students understand their strengths and weaknesses, as well as gaining skills to help school become easier is my number one goal. Often my clients have teachers or parents who believe that the student might have a psychological, attention, or learning difference, which is preventing them from learning to the best of their abilities.
I provide psychoeducational assessments for students who are having difficulty in school. Currently I am only providing assessments through an online platform. Striving to help these students understand their strengths and weaknesses, as well as gaining skills to help school become easier is my number one goal. Often my clients have teachers or parents who believe that the student might have a psychological, attention, or learning difference, which is preventing them from learning to the best of their abilities.
![Photo of Tricia Wells, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3dabb6f-5311-4d0d-a6c4-dce1e2c60f04/1/320x400.jpeg)
Tricia Wells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301
Waitlist for new clients
I have been working in the Pioneer Valley for over twenty five years, helping people find more effective ways to manage life changes and stresses. I am committed to appreciating the complexity and uniqueness of the problems people have in their lives. I will listen carefully, respectfully and authentically. We will work together to help you overcome obstacles, distressful behaviors and painful symptoms. I believe that positive change happens in people's lives through empathy, radical acceptance and leaps of faith. My practice includes work with individual adults and couples.
I have been working in the Pioneer Valley for over twenty five years, helping people find more effective ways to manage life changes and stresses. I am committed to appreciating the complexity and uniqueness of the problems people have in their lives. I will listen carefully, respectfully and authentically. We will work together to help you overcome obstacles, distressful behaviors and painful symptoms. I believe that positive change happens in people's lives through empathy, radical acceptance and leaps of faith. My practice includes work with individual adults and couples.
![Photo of Heather Skutnik-Sheffield, LMHC, Counselor](https://photos.psychologytoday.com/d17e7e16-7f58-406f-90fc-91d82d1e18c0/1/320x400.jpeg)
Heather Skutnik-Sheffield
Counselor, LMHC
Verified Verified
5 Endorsed
South Deerfield, MA 01373 (Online Only)
I am a partner at Leek Therapy. Daytime Telehealth openings available. Making the decision to begin therapy takes courage. Perhaps you are looking to gain perspective, find tools to help cope with anxiety, explore your thought patterns, or delve into personal topics that have been weighing you down. The goal is to emerge with confidence, strength, and perspective in order to handle what challenges may come your way.
I am a partner at Leek Therapy. Daytime Telehealth openings available. Making the decision to begin therapy takes courage. Perhaps you are looking to gain perspective, find tools to help cope with anxiety, explore your thought patterns, or delve into personal topics that have been weighing you down. The goal is to emerge with confidence, strength, and perspective in order to handle what challenges may come your way.
![Photo of Elan Moses, LMHC, Counselor](https://photos.psychologytoday.com/3cab9a06-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer my clients strategies for growth and change that align with their values and goals. My Holistic and Integrative psychotherapy and Life Coaching is Strength Based and Solution Focused. I am committed to forming a collaboration designed to help you find your own unique path to Wellness, Fulfillment and Happiness. I am also committed to making Therapy and Life Coaching accessible financially, especially to those with no Health Insurance, or if you have concerns about privacy and insurance. I have experience working across the lifespan and with couples. Adolescents and young adults find me particularly easy to talk with.
I offer my clients strategies for growth and change that align with their values and goals. My Holistic and Integrative psychotherapy and Life Coaching is Strength Based and Solution Focused. I am committed to forming a collaboration designed to help you find your own unique path to Wellness, Fulfillment and Happiness. I am also committed to making Therapy and Life Coaching accessible financially, especially to those with no Health Insurance, or if you have concerns about privacy and insurance. I have experience working across the lifespan and with couples. Adolescents and young adults find me particularly easy to talk with.
![Photo of Kristina Johansson, LMHC, Counselor](https://photos.psychologytoday.com/5874a396-312a-4130-bc8b-b1942a5ca3be/1/320x400.jpeg)
I work with adults, children, teens, their families and caregivers. I have a warm, attuned approach that supports each person's intuitive ability to heal. In my work with adults, Internal Family Systems-IFS is offered to work with a variety of challenges. Children go through challenging times, divorce, loss, adjustment to traumatic events. Treatment explores movement, art and expressive play focusing on emotion regulation.For young children, therapeutically supported expressive play therapy provides safety that helps children communicate their needs, feelings, modify behavior, and increase problem solving skills.
I work with adults, children, teens, their families and caregivers. I have a warm, attuned approach that supports each person's intuitive ability to heal. In my work with adults, Internal Family Systems-IFS is offered to work with a variety of challenges. Children go through challenging times, divorce, loss, adjustment to traumatic events. Treatment explores movement, art and expressive play focusing on emotion regulation.For young children, therapeutically supported expressive play therapy provides safety that helps children communicate their needs, feelings, modify behavior, and increase problem solving skills.
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![Photo of Maggie Beauvais, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a9b4d43-758b-4d6f-b329-10449ce3cfba/2/320x400.jpeg)
Maggie Beauvais
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Turners Falls, MA 01376 (Online Only)
So much of life--its changes, its challenges, its day-to-day stressors--can feel overwhelming at times. This overwhelm can create feelings of stuckness, aloneness, or hopelessness that inhibit us from living the lives we wish to live. The wonderful news is these are not permanent conditions. I believe deeply in the healing potential of therapy to free us from emotional overwhelm, reconnect us with our inherent power and inner peace, and grow us in profoundly energizing ways.
So much of life--its changes, its challenges, its day-to-day stressors--can feel overwhelming at times. This overwhelm can create feelings of stuckness, aloneness, or hopelessness that inhibit us from living the lives we wish to live. The wonderful news is these are not permanent conditions. I believe deeply in the healing potential of therapy to free us from emotional overwhelm, reconnect us with our inherent power and inner peace, and grow us in profoundly energizing ways.
![Photo of Joseph Anthony Sabella, LMHC, Counselor](https://photos.psychologytoday.com/0df8f490-888f-446f-9bfe-51125cebac79/1/320x400.jpeg)
Convenient & Effective Tele-Counseling (counseling over the phone) for Massachusetts Medicare Recipients.
Convenient & Effective Tele-Counseling (counseling over the phone) for Massachusetts Medicare Recipients.
![Photo of Paula Pralinsky, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f220d446-9cfe-4b11-9be4-9ecf6b2b3e55/1/320x400.jpeg)
I believe that psychotherapy is a collaborative process in which a safe and welcoming space is co-created. This space allows room to supportively explore-with curiosity and self-compassion-the patterns of interaction, behavior, and thoughts that might no longer serve their purpose. I am an accomplished clinician with over 15 years of direct experience. I began my professional career in San Francisco and have since relocated back to my roots in central Massachusetts. I have worked successfully with many clients with a diversity of backgrounds, experiences, strengths, challenges, and coping strategies.
I believe that psychotherapy is a collaborative process in which a safe and welcoming space is co-created. This space allows room to supportively explore-with curiosity and self-compassion-the patterns of interaction, behavior, and thoughts that might no longer serve their purpose. I am an accomplished clinician with over 15 years of direct experience. I began my professional career in San Francisco and have since relocated back to my roots in central Massachusetts. I have worked successfully with many clients with a diversity of backgrounds, experiences, strengths, challenges, and coping strategies.
![Photo of Susan Wilcox, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/098e004b-f761-482b-b444-7294c621f8d8/2/320x400.jpeg)
Susan Wilcox
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301 (Online Only)
Are you seeking relief from anxiety, trauma, depression, PTSD, or low self esteem? Therapy can help. Whether you are navigating a challenging life experience, wanting to feel less reactive, grieving a loss or wanting to feel more connected in a relationship. We will explore your story together.
Are you seeking relief from anxiety, trauma, depression, PTSD, or low self esteem? Therapy can help. Whether you are navigating a challenging life experience, wanting to feel less reactive, grieving a loss or wanting to feel more connected in a relationship. We will explore your story together.
![Photo of Claudia B Rutherford, PhD, Psychologist](https://photos.psychologytoday.com/48c2b147-8e3f-4f5f-a623-89bc3a37ead8/1/320x400.jpeg)
I'm the president of Pioneer Valley Psychological Assessment Inc., a group practice dedicated to psychological, educational, and neuropsychological evaluation of adults and children. Drs. Flannery Geier, Jamelle Greene, Emily Love and I are four psychologists who specialize in identifying the psychological, cognitive, and/or academic profile of individuals and making recommendations to help support them in work, school, and their personal lives. We write user-friendly reports and work collaboratively with clients, families, and referral sources to deliver evaluations that assist in meaningful change and greater self-understanding.
I'm the president of Pioneer Valley Psychological Assessment Inc., a group practice dedicated to psychological, educational, and neuropsychological evaluation of adults and children. Drs. Flannery Geier, Jamelle Greene, Emily Love and I are four psychologists who specialize in identifying the psychological, cognitive, and/or academic profile of individuals and making recommendations to help support them in work, school, and their personal lives. We write user-friendly reports and work collaboratively with clients, families, and referral sources to deliver evaluations that assist in meaningful change and greater self-understanding.
![Photo of Adrien Messick, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ec2b73a-3195-4b91-a64e-2c38729b858d/2/320x400.jpeg)
Adrien Messick
Clinical Social Work/Therapist, LICSW
Verified Verified
Turners Falls, MA 01376 (Online Only)
I find passion in helping clients find their sense of self and cultivate their identity. Folks looking to change and grow, get a handle on their anxieties or manage depression, or those wanting to improve their self-appreciation are those I feel honored to serve. In particular, I hope to help Queer folks on their own journeys - whether that be transition/identity exploration, relationship challenges, or otherwise!
I find passion in helping clients find their sense of self and cultivate their identity. Folks looking to change and grow, get a handle on their anxieties or manage depression, or those wanting to improve their self-appreciation are those I feel honored to serve. In particular, I hope to help Queer folks on their own journeys - whether that be transition/identity exploration, relationship challenges, or otherwise!
![Photo of Keri Harshbarger, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35412a83-d692-44f2-be97-1af9fa200167/1/320x400.jpeg)
Keri Harshbarger
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Greenfield, MA 01301
Therapy is a safe space to share your unique story, have your feelings validated, and receive support without judgment. Whether you are trying to manage feelings of sadness, are worried about the future, or experiencing conflict at home or work, I'm confident that we can work together to help you feel better, improve your relationships, and start enjoying your life in the way that you deserve.
Therapy is a safe space to share your unique story, have your feelings validated, and receive support without judgment. Whether you are trying to manage feelings of sadness, are worried about the future, or experiencing conflict at home or work, I'm confident that we can work together to help you feel better, improve your relationships, and start enjoying your life in the way that you deserve.
![Photo of Carolyn McGill, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e4ad3f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carolyn McGill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Leverett, MA 01054 (Online Only)
Waitlist for new clients
I work with adult clients experiencing symptoms of depression, anxiety, post traumatic stress and adjustment issues related to life stressors. I have extensive experience working with individuals impacted by trauma,issues of loss, disability, chronic illness and pain. My work includes assisting individuals who have survived trauma and abuse, as well as those who struggle with addiction. I blend introspective exploration of one self with cognitive, behavioral, supportive and problem-solving approaches. My goal is to create a safe setting where one is able to explore and create a path towards healing and growth.
I work with adult clients experiencing symptoms of depression, anxiety, post traumatic stress and adjustment issues related to life stressors. I have extensive experience working with individuals impacted by trauma,issues of loss, disability, chronic illness and pain. My work includes assisting individuals who have survived trauma and abuse, as well as those who struggle with addiction. I blend introspective exploration of one self with cognitive, behavioral, supportive and problem-solving approaches. My goal is to create a safe setting where one is able to explore and create a path towards healing and growth.
![Photo of Heather Kuhn, MA, LMHC, MSMT, Counselor](https://photos.psychologytoday.com/9bbc413b-466d-4bf4-837b-4b4856735175/3/320x400.jpeg)
Heather Kuhn
Counselor, MA, LMHC, MSMT
Verified Verified
Greenfield, MA 01301
Not accepting new clients
I work with adults from many diverse backgrounds and with a wide variety of therapeutic goals. I specialize in working with people who struggle with low self-esteem, those who suffered childhood abuse and/or neglect, who are interested in healing their ancestral and intergenerational trauma patterns, relational and attachment issues, and codependent tendencies. I also support clients who are becoming leaders or need help navigating the tricky waters of being a leader, are wanting to step into their creative potential, or are interested in living life outside the box.
I work with adults from many diverse backgrounds and with a wide variety of therapeutic goals. I specialize in working with people who struggle with low self-esteem, those who suffered childhood abuse and/or neglect, who are interested in healing their ancestral and intergenerational trauma patterns, relational and attachment issues, and codependent tendencies. I also support clients who are becoming leaders or need help navigating the tricky waters of being a leader, are wanting to step into their creative potential, or are interested in living life outside the box.
See more therapy options for Franklin County
How does your Therapist compare?
Number of Therapists in Franklin County, MA
100+
Average cost per session
$140
Therapists in Franklin County, MA who prioritize treating:
92% | Anxiety |
86% | Depression |
79% | Relationship Issues |
79% | Trauma and PTSD |
73% | Self Esteem |
66% | Grief |
60% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
55% | UnitedHealthcare UHC | UBH |
50% | Optum |
How Therapists in Franklin County, MA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
69% | Female | |
27% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Franklin County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.