Pregnancy, Prenatal, Postpartum Therapists in Framingham, MA
![Photo of Monique Bellefleur, EdM, LMHC, Counselor](https://photos.psychologytoday.com/e052da4b-037a-4fd9-a568-2e71e4ab9ca1/1/320x400.jpeg)
I specialize in treating folks with eating disorders/disordered eating, negative body image, anxiety, depression, and perinatal mental health struggles.
I offer my clients a non-judgemental space to be heard and sort through their feelings. I aid my clients in building self-compassion and tools for feeling better about themselves. Whether you struggle with your relationship with food, body, or sense of self, I believe it is possible to heal. My clients tend to hold themselves to high standards, spend much of their energy caring for others, and have a hard time putting themselves first. I believe therapy is an avenue for realigning your priorities and understanding how your personal history has informed how you feel today.
I specialize in treating folks with eating disorders/disordered eating, negative body image, anxiety, depression, and perinatal mental health struggles.
I offer my clients a non-judgemental space to be heard and sort through their feelings. I aid my clients in building self-compassion and tools for feeling better about themselves. Whether you struggle with your relationship with food, body, or sense of self, I believe it is possible to heal. My clients tend to hold themselves to high standards, spend much of their energy caring for others, and have a hard time putting themselves first. I believe therapy is an avenue for realigning your priorities and understanding how your personal history has informed how you feel today.
![Photo of Karen M Beauregard, LMHC, LADC-I, MCCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/724ab889-d923-4088-a470-04f70635544c/2/320x400.jpeg)
Karen M Beauregard
Clinical Social Work/Therapist, LMHC, LADC-I, MCCS
Verified Verified
Framingham, MA 01702
My couples specialties include marriage, premarital, domestic partners, dating, divorce, pregnancy, postpartum and (co) parenting.
No couples openings until September. If you in a relationship and are struggling or just wanting to build on the positive life you have built together, we will work to address the concerns in your relationship - improving communication, enhancing or restoring intimacy, increasing friendship, having more fun together, repairing past hurts and resolving conflicts more effectively. We will identify the relationship challenges you are facing, their underlying causes and the dreams you each have for your relationship. We can then together change the behaviors and thought patterns that are keeping you from being the couple you want to be.
My couples specialties include marriage, premarital, domestic partners, dating, divorce, pregnancy, postpartum and (co) parenting.
No couples openings until September. If you in a relationship and are struggling or just wanting to build on the positive life you have built together, we will work to address the concerns in your relationship - improving communication, enhancing or restoring intimacy, increasing friendship, having more fun together, repairing past hurts and resolving conflicts more effectively. We will identify the relationship challenges you are facing, their underlying causes and the dreams you each have for your relationship. We can then together change the behaviors and thought patterns that are keeping you from being the couple you want to be.
![Photo of Liz Sarantopoulos, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46b9e92c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Liz Sarantopoulos
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Framingham, MA 01701
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
![Photo of Sara E Hart, LMHC, LCMHC, Counselor](https://photos.psychologytoday.com/3fe8d78b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that one of the key components to successful therapy is fostering a strong therapeutic alliance through having compassion, empathy and respect for my clients. I use a non-judgmental, strengths-based and client-centered approach. I believe that seeking therapy is an important decision that shows personal courage and vulnerability. My approach to therapy is integrative, collaborative, and tailored to meet the unique needs of each individual. I enjoy work with adults living with perinatal mood disorders, eating disorders, anxiety, depression, or who are going through a life transition.
I believe that one of the key components to successful therapy is fostering a strong therapeutic alliance through having compassion, empathy and respect for my clients. I use a non-judgmental, strengths-based and client-centered approach. I believe that seeking therapy is an important decision that shows personal courage and vulnerability. My approach to therapy is integrative, collaborative, and tailored to meet the unique needs of each individual. I enjoy work with adults living with perinatal mood disorders, eating disorders, anxiety, depression, or who are going through a life transition.
![Photo of Caroline Flowers Tomekowou, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/fb0eb3d5-ebb2-4b23-879d-aac8417fd3a2/1/320x400.jpeg)
Caroline Flowers Tomekowou
Counselor, LMHC, PMH-C
Verified Verified
1 Endorsed
Framingham, MA 01702 (Online Only)
As your therapist, my primary goal is what's best for YOU, based on YOUR goals, and Your needs. I work primarily with individuals and couples struggling with infertility, pregnancy loss, pregnancy, and post-partum complications. If you have been struggling to conceive, feeling anxious while pregnant, worried about your pending delivery/birth, had a difficult experience in the hospital or recovering from birth related injuries, or possibly looking to increase intimacy after a baby or a loss. I utilize different clinical approaches to support all clients on their path to wellness.
As your therapist, my primary goal is what's best for YOU, based on YOUR goals, and Your needs. I work primarily with individuals and couples struggling with infertility, pregnancy loss, pregnancy, and post-partum complications. If you have been struggling to conceive, feeling anxious while pregnant, worried about your pending delivery/birth, had a difficult experience in the hospital or recovering from birth related injuries, or possibly looking to increase intimacy after a baby or a loss. I utilize different clinical approaches to support all clients on their path to wellness.
![Photo of Lucy Hanbury, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/740afb06-f217-4cf3-b57e-0d50853616be/1/320x400.jpeg)
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as a certified perinatal mental health counselor (PMH-C). I am committed to supporting woman of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as a certified perinatal mental health counselor (PMH-C). I am committed to supporting woman of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.
![Photo of Rebecca Lawrence, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b6cd0ee-00a2-4c37-bb52-813713c2555b/3/320x400.jpeg)
Rebecca Lawrence
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Framingham, MA 01702 (Online Only)
I also enjoy working with caregivers, cancer patients, college students, young professionals, & women with perinatal concerns.
I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgemental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey.
I also enjoy working with caregivers, cancer patients, college students, young professionals, & women with perinatal concerns.
I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgemental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey.
![Photo of Jennifer Schneider, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b09a897-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Schneider
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Framingham, MA 01701 (Online Only)
Hi! I'm Jen, and I am a psychotherapist, seeing individuals and couples via telehealth/video only, with licensure in MA, CA, WA and IN. I offer walk-and-talk in-person therapy in the Central MA/MetroWest area as well. I help those that are polyamorous/ethically non-monogamous, utilizing EMDR for anxiety, depression and trauma-related disorders. I have clinical experience with ADHD, chronic illness, LGBTQIA+ issues, and relationship concerns, as well as perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions!
Hi! I'm Jen, and I am a psychotherapist, seeing individuals and couples via telehealth/video only, with licensure in MA, CA, WA and IN. I offer walk-and-talk in-person therapy in the Central MA/MetroWest area as well. I help those that are polyamorous/ethically non-monogamous, utilizing EMDR for anxiety, depression and trauma-related disorders. I have clinical experience with ADHD, chronic illness, LGBTQIA+ issues, and relationship concerns, as well as perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions!
![Photo of Fernanda Alves, LMHC, Counselor](https://photos.psychologytoday.com/f5070abd-15e1-4929-8951-cf1bfff4d939/2/320x400.jpeg)
Welcome! I'm Fernanda Alves a bilingual Licensed Mental Health Counselor with a mission rooted in compassion and a commitment to your well-being. With licenses in both Florida and Massachusetts, I bring over ten yearsof experience in various settings, including outpatient, school, and private practice. My passion lies in helping individuals of all ages - children, adolescents, and adults - overcome mental health challenges. Having navigated my own journey with anxiety and ADHD, I understand the complexities of suffering and the limitations of talk therapy alone.
Welcome! I'm Fernanda Alves a bilingual Licensed Mental Health Counselor with a mission rooted in compassion and a commitment to your well-being. With licenses in both Florida and Massachusetts, I bring over ten yearsof experience in various settings, including outpatient, school, and private practice. My passion lies in helping individuals of all ages - children, adolescents, and adults - overcome mental health challenges. Having navigated my own journey with anxiety and ADHD, I understand the complexities of suffering and the limitations of talk therapy alone.
![Photo of Jennifer Miranda, LMHC, CMHC, LPC, PMH-C, Counselor](https://photos.psychologytoday.com/cb044407-f774-4e61-8a02-f8ad40e4876b/1/320x400.jpeg)
Jennifer Miranda
Counselor, LMHC, CMHC, LPC, PMH-C
Verified Verified
Framingham, MA 01701 (Online Only)
Diving into the world of parenting can feel like stepping into the great unknown and I aim to support you as you navigate the challenges and questions that are so often a part of the parenthood journey—questions like, “Am I doing this right?” or “Will I ever feel like myself again?" Whether you are a new parent, expecting a child, or struggling to conceive, we will work together to process all the emotions that accompany these significant transitions. Though this chapter of your life may feel overwhelming or isolating, you don't have to go through it alone. This moment does not define forever.
Diving into the world of parenting can feel like stepping into the great unknown and I aim to support you as you navigate the challenges and questions that are so often a part of the parenthood journey—questions like, “Am I doing this right?” or “Will I ever feel like myself again?" Whether you are a new parent, expecting a child, or struggling to conceive, we will work together to process all the emotions that accompany these significant transitions. Though this chapter of your life may feel overwhelming or isolating, you don't have to go through it alone. This moment does not define forever.
![Photo of Flora DePaiva, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca1f661e-c086-4545-a87b-0b70bbb26fe5/1/320x400.jpeg)
Flora DePaiva
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Framingham, MA 01701
Are you struggling with issues such as depression, anxiety, work stress, parenting, or relational issues? You’re not alone. Nearly one out of four adults are struggling in these areas or other mental health issues every year. I am a Licensed Independent Clinical Social Worker (LICSW) and have been practicing for nearly twenty years. My approach as a therapist is warm, curious, and compassionate.
Are you struggling with issues such as depression, anxiety, work stress, parenting, or relational issues? You’re not alone. Nearly one out of four adults are struggling in these areas or other mental health issues every year. I am a Licensed Independent Clinical Social Worker (LICSW) and have been practicing for nearly twenty years. My approach as a therapist is warm, curious, and compassionate.
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![Photo of Natalia Bracamonte Moreno, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bbba391-8fd4-4cb2-b523-196c855a7b63/2/320x400.jpeg)
Natalia Bracamonte Moreno
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Framingham, MA 01701 (Online Only)
Waitlist for new clients
I believe in strength based compassionate therapy by providing a safe space to navigate vulnerable experiences. I truly believe that our own inner wisdom can get us ahead in life. My goal in the therapeutic process is for you to learn and create new pathways to achieve healing.
I believe in strength based compassionate therapy by providing a safe space to navigate vulnerable experiences. I truly believe that our own inner wisdom can get us ahead in life. My goal in the therapeutic process is for you to learn and create new pathways to achieve healing.
![Photo of Sabrina Mueller - Sabrina Mueller Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/6eb685c1-36bc-4f31-83d8-5ae0cb260f36/2/320x400.jpeg)
In person and virtual sessions available. Want to reduce anxiety, depression, and sadness? Struggling with adjustments, transitions, relationship issues or grieving? Want to feel more peace? I can help. I will help you reduce symptoms, figure out ways to make improvements, and dissolve limiting beliefs and blocks. I do not take payment from insurance, but you may be able to use your OON benefits and get reimbursed. I can be reached by phone at 774-217-1589, by email and via my website at www.sabrinamuellercounseling.com. Looking forward to meeting and assisting you in finding more happiness, peace and joy.
In person and virtual sessions available. Want to reduce anxiety, depression, and sadness? Struggling with adjustments, transitions, relationship issues or grieving? Want to feel more peace? I can help. I will help you reduce symptoms, figure out ways to make improvements, and dissolve limiting beliefs and blocks. I do not take payment from insurance, but you may be able to use your OON benefits and get reimbursed. I can be reached by phone at 774-217-1589, by email and via my website at www.sabrinamuellercounseling.com. Looking forward to meeting and assisting you in finding more happiness, peace and joy.
![Photo of Sandi Beren Mahoney, MA, LMHC, Counselor](https://photos.psychologytoday.com/74439fe3-cefa-49b1-9e34-657565475b1f/2/320x400.jpeg)
Life can be a journey with many unexpected turns. I have over 40 years of experience helping individuals and families during their time of crisis. I consider it a privilege to assist clients in identifying their strengths, refining their skills and empowering them to better meet life’s challenges. The trusting relationship that is developed with my clients is essential to the therapeutic process and I pride myself in sharing my positive energy in a compassionate and supportive environment.
Life can be a journey with many unexpected turns. I have over 40 years of experience helping individuals and families during their time of crisis. I consider it a privilege to assist clients in identifying their strengths, refining their skills and empowering them to better meet life’s challenges. The trusting relationship that is developed with my clients is essential to the therapeutic process and I pride myself in sharing my positive energy in a compassionate and supportive environment.
![Photo of Sivan Rose Elefson, LMHC, R-DMT](https://photos.psychologytoday.com/51cd5260-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sivan Rose Elefson
Mental Health Counselor, LMHC, R-DMT
Verified Verified
3 Endorsed
Framingham, MA 01701
Waitlist for new clients
I currently am not taking new clients. I am an experienced psychotherapist who specializes in a holistic & creative approach to the therapeutic process. I work with couples, families & individuals with an awareness of the whole person-- body, mind, spirit and soul. My style integrates traditional methods of therapy with expressive arts and dance/movement therapy to engage the imagination and use the body/mind connection in support of wellness and vitality. I focus on empowering the individual as well as the family together as a unit. My goal is to guide you towards your ideal self and family with a warm & friendly approach.
I currently am not taking new clients. I am an experienced psychotherapist who specializes in a holistic & creative approach to the therapeutic process. I work with couples, families & individuals with an awareness of the whole person-- body, mind, spirit and soul. My style integrates traditional methods of therapy with expressive arts and dance/movement therapy to engage the imagination and use the body/mind connection in support of wellness and vitality. I focus on empowering the individual as well as the family together as a unit. My goal is to guide you towards your ideal self and family with a warm & friendly approach.
![Photo of Paige Peck, JD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46aae815-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paige Peck
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
1 Endorsed
Framingham, MA 01702 (Online Only)
My name is Paige Peck, J.D., LICSW. I am an independently licensed clinical social worker who provides counseling to adults. I graduated from the University of Michigan and both the Boston University School of Law and the School of Social Work. My areas of expertise include depression, anxiety, adjustment, grief/loss, and relationship issues. I utilize CBT and solution focused modes of therapy to help clients build on their strengths, learn new skills, challenge negative thinking, and change painful emotional patterns in order to achieve positive resolution to problems and successful personal development and fulfillment.
My name is Paige Peck, J.D., LICSW. I am an independently licensed clinical social worker who provides counseling to adults. I graduated from the University of Michigan and both the Boston University School of Law and the School of Social Work. My areas of expertise include depression, anxiety, adjustment, grief/loss, and relationship issues. I utilize CBT and solution focused modes of therapy to help clients build on their strengths, learn new skills, challenge negative thinking, and change painful emotional patterns in order to achieve positive resolution to problems and successful personal development and fulfillment.
![Photo of Susan Shearer, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26cf2487-750e-4d2d-b601-d69369bc9b8e/3/320x400.jpeg)
Sue Shearer is a Licensed Independent Clinical Social Worker who has worked as a social worker in the Framingham community for over 30 years, helping countless parents and children impacted by trauma, substance issues, mental health issues, and domestic violence. Sue is known for her positive energy, creativity, and compassion. She is easy to talk to, interactive, and likely to share a laugh or two in sessions. Sue will work with you to find your strengths and build upon them to help you move forward through your life challenges. Sue is a holistic practitioner with a focus on wellness and the mind-body-spirit connection.
Sue Shearer is a Licensed Independent Clinical Social Worker who has worked as a social worker in the Framingham community for over 30 years, helping countless parents and children impacted by trauma, substance issues, mental health issues, and domestic violence. Sue is known for her positive energy, creativity, and compassion. She is easy to talk to, interactive, and likely to share a laugh or two in sessions. Sue will work with you to find your strengths and build upon them to help you move forward through your life challenges. Sue is a holistic practitioner with a focus on wellness and the mind-body-spirit connection.
![Photo of Esther Merritt, MA, LMHC, Counselor](https://photos.psychologytoday.com/4fc8259b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!
Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!
![Photo of Sj Bashein - Bashein Therapy Services, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/541776e0-94ed-44ea-8152-04934876aace/2/320x400.jpeg)
Bashein Therapy Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Framingham, MA 01701 (Online Only)
I am currently accepting new clients for both individual and couples therapy and have openings Monday evenings, Tuesday mornings and evenings, and Wednesdays. In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with parenthood, marriage, partners, or children, personal relationships, or major changes in life. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing.
I am currently accepting new clients for both individual and couples therapy and have openings Monday evenings, Tuesday mornings and evenings, and Wednesdays. In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with parenthood, marriage, partners, or children, personal relationships, or major changes in life. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing.
![Photo of Shane MacDonald - OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c938819-09dd-4d3d-959b-51a46fa20298/1/320x400.jpeg)
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Framingham, MA 01702 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
See more therapy options for Framingham
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Framingham
- Ashland
- Dover
- Holliston
- Hopkinton
- Marlborough
- Natick
- Sherborn
- Southborough
- Sudbury
- Wayland
- Wellesley
- Wellesley Hills
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.