EMDR Therapists in Framingham, MA

Life is hard. Period. Do you find life is pulling you in different directions leaving you stressed and overwhelmed? Maybe this shows up as you finding it hard to say "no" to others? Or you thinking that you are “never good enough” Or feeling lonely and isolated from your family, friends, or culture, such that you feel like no one understands you, no one really “gets” you? Or sometimes you do not feel like getting out of bed or want to do anything. Therapy with me is a space for you to explore ALL that is blocking you from being the best version of yourself. A place for you to realign, renew, live your best life, & flourish.

I see adults individually, in couples and with families. I am also on a preferred provider list for a local Mother's group. My style is very eclectic, but I believe in a variety of theories based on the needs of my clients. I treat people who are dealing with depression, bi-polar and anxiety and am trained in trauma and using EMDR. I have extensive experience in treating people who are in recovery for alcohol abuse and I believe in the AA model.

Wenhui Yang is a Licensed Mental Health Counselor with MAPsc LLC. Wenhui has 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens while support individuals in managing emotions in relation to life events. I believe deeply in "you are the expert of your life experiences."

Transparency, humor, and compassion are all parts of my therapeutic style, and collaborating with clients during times of struggle, contemplation or transition is what I enjoy most. I am a white, heterosexual, cisgender therapist based in the Framingham area, and I am committed to acknowledging the ways that systemic oppression impacts individuals and groups, and to having open and honest conversations with my clients as well as supporting their healing.

I believe in strength based compassionate therapy by providing a safe space to navigate vulnerable experiences. I truly believe that our own inner wisdom can get us ahead in life. My goal in the therapeutic process is for you to learn and create new pathways to achieve healing.

If you are ready to take the next step on your journey whether it's dealing with anxiety or depression, family issues,overcoming a loss, or making important decisions about your future, I will help guide you through your process. Together we will examine your concerns, your fears and your hopes and map out a plan to get you there. As a Psychologist I will work with you on many levels with compassion and respect. Also, if you have questions about your relationships with peers or family members, divorce, creative endeavors, children or elderly parents, I look forward to helping you.

Practice is full - will begin accepting new clients in August, 2024. This 6-8 session approach to couple therapy will incorporate techniques from Emotionally Focused Couple Therapy, Relational Life Therapy, and the Gottman Method to help clients quickly assess and make changes to enhance the quality of their relationships and navigate new challenges that emerge at various life stages. Brief parent counseling can help clients consider how to utilize and adapt their parenting style to fit the unique, developmental needs of their child(ren), particularly those facing social emotional difficulties.

Looking for a life coach? Are you hopeful but overwhelmed. Yearning for a sense of meaning and ways to feel more connected, balanced, or be of service? Ready to address what blocks you, let go of those limiting beliefs, and weave the dreams you want to live? Through mind-body coaching, structured dream coaching, or psycho spiritual and constellations work, together we identify your goals, build better coping strategies, and turn blocks into resources. Clients say they appreciate the space, humor, structure and clear permission to re-discover their essence, transform wounds and move forward.

As a Certified EMDR Clinician and an Approved EMDR Consultant, I specialize in working with busy career professionals who are seeking to feel unburdened by the past and who are motivated to live their best life. During much of my career I have worked with survivors of relational and complex trauma including sexual assault, domestic violence as well as with adult survivors of childhood trauma. I enjoy working with other helping professionals clinically as well as by providing clinical consultation and supervision.

I believe the power to create positive movement in your personal or work life lies in your ability to negotiate relationships. If you are feeling stuck, low or anxious, I am an experienced psychologist who provides a positive and supportive therapy environment. I have helped many people examine their problems and make necessary changes. I am an active therapist and connect easily with adults of all ages, adolescents and couples. My specialties include couple's therapy, divorce, parenting issues and individual therapy around anxiety and depression for men and women of all ages, including adolescents.

I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.

I have experience working in a variety of settings with diverse challenges. I specialize in working with teens and adults dealing with anxiety, depression, trauma, and other life challenges. I use a person-centered approach and believe that therapy is individualized to meet individual personal goals. I provide a safe, and welcoming space for people to feel heard and supported while working on learning tools in order to have a balanced life. I am trained in EMDR(Eye Movement Desensitization reprocessing), DBT (Dialectical Behavioral therapy) and motivational interviewing.

The Authentic Self radiates divine, healing energy, and innate wisdom. It is our source of loving, compassionate energy that heals all dis-ease in our bodies, minds, and emotions. Some aspects of your Authentic Self include compassion, clarity, confidence, courage, patience, persistence, perspective, playfulness, gratitude, and curiosity. My intention, with profound curiosity, is to help you reconnect to your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. This is called Internal Family Systems Therapy. I also offer group therapy for Eating Disorders and Women.

Hi! I'm Jen, and I am a psychotherapist, seeing individuals and couples via telehealth/video only, with licensure in MA, CA, WA and IN. I offer walk-and-talk in-person therapy in the Central MA/MetroWest area as well. I help those that are polyamorous/ethically non-monogamous, utilizing EMDR for anxiety, depression and trauma-related disorders. I have clinical experience with ADHD, chronic illness, LGBTQIA+ issues, and relationship concerns, as well as perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions!

Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!

Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.

My ideal client seeks to understand themselves, including their strengths and the areas they wish to explore more deeply. They are looking for a companion on their journey to mental well-being, not an "expert" who imparts knowledge upon them. My ideal client values a collaborative approach, where we work together to navigate their challenges. They are compassionate and open to exploring their feelings and experiences, committed to personal growth, and motivated to develop effective coping strategies. They strive for peace, fulfillment, and stability, seeking therapy to enhance their quality of life and build resilience.

Hello! I am a LICSW in private practice (currently telehealth only) seeing adults for individual therapy. I work with individuals coping with eating disorders/body image issues, anxiety, life transitions, and personal growth. I am passionate about working with you to identify your inner critic and work on being more compassionate to yourself in order to create the life you want to live. I work in an interactive, compassionate and nonjudgmental way with clients to help them examine their thoughts, feelings, and behaviors and set reasonable treatment goals.

Do you hate being touched by your partner? Do you feel misunderstood and now you are worried that your partner is starting to resent you? Ever since that awful event, do you feel distant or disconnected because you can’t get disturbing images out of your head? These are common reactions to awful or overwhelming experiences. The good news is that they can improve with the right support. I help young and not-so-young adults learn the skills they need to turn down the volume on overwhelming emotions and reconnect with their loved ones.