Therapists in Forestdale, MA
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Leek Therapy, LLC
Licensed Professional Counselor, LMHC, MA
Verified Verified
4 Endorsed
Bourne, MA 02532
At Leek Therapy, we believe that everyone has a "True Compass" which represents our moral values, intuition, inner guidance, and our true authentic selves. We operate in relation to our true compass as it provides centeredness, & when we feel off-course, our compass needle will reorient and guide us back to our true selves. We can head east then west, accepting help from others along the way, and use our true compass to guide our journey to our ultimate destination."
At Leek Therapy, we believe that everyone has a "True Compass" which represents our moral values, intuition, inner guidance, and our true authentic selves. We operate in relation to our true compass as it provides centeredness, & when we feel off-course, our compass needle will reorient and guide us back to our true selves. We can head east then west, accepting help from others along the way, and use our true compass to guide our journey to our ultimate destination."
Anne M Zarlengo
Drug & Alcohol Counselor, MS, LADC I, CADCII
Verified Verified
Buzzards Bay, MA 02532
Hello, Congratulations for taking your first step to improve your quality of life. For 25 years my passion has been to assist individuals emotionally, physically and/or spiritually in their personal or professional lives. We will work collaboratively to build on your inherent strengths, process unresolved loss/grief/trauma, all forms of addictions and unhealthy patterns of behavior. I have been in executive leadership positions in various organizations and as an employee assistance consultant. I have a masters is in organizational development and also provide employee and workplace consulting, policy development and training.
Hello, Congratulations for taking your first step to improve your quality of life. For 25 years my passion has been to assist individuals emotionally, physically and/or spiritually in their personal or professional lives. We will work collaboratively to build on your inherent strengths, process unresolved loss/grief/trauma, all forms of addictions and unhealthy patterns of behavior. I have been in executive leadership positions in various organizations and as an employee assistance consultant. I have a masters is in organizational development and also provide employee and workplace consulting, policy development and training.
Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment.
Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment.
Kristin G Theofanides
Counselor, MEd, LMHC
Verified Verified
9 Endorsed
North Falmouth, MA 02556
Not accepting new clients
** Not accepting new clients at this time.** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult thoughts and feelings in collaboration with an objective and empathetic partner, in a welcoming and supportive environment.
** Not accepting new clients at this time.** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult thoughts and feelings in collaboration with an objective and empathetic partner, in a welcoming and supportive environment.
Donlan Counseling Services
DBH, MBA, LADC I
Verified Verified
2 Endorsed
Mashpee, MA 02649
Not accepting new clients
I am a Doctor of Behavioral Health (DBH) with over 15 years of experience assisting individuals suffering from depression, anxiety, and addiction. I have worked with patients who have endured emotionally stressful experiences and I recognize the importance of having a supportive guide to help you through the journey to healing and recovery. I use my training in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to support a patient-centered model that I have developed for individualized care. I work with ages 14 + and I pride myself on the ability to connect with my patients on a personal level and instill hope.
I am a Doctor of Behavioral Health (DBH) with over 15 years of experience assisting individuals suffering from depression, anxiety, and addiction. I have worked with patients who have endured emotionally stressful experiences and I recognize the importance of having a supportive guide to help you through the journey to healing and recovery. I use my training in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to support a patient-centered model that I have developed for individualized care. I work with ages 14 + and I pride myself on the ability to connect with my patients on a personal level and instill hope.
Online Therapists
My approach is solidly grounded in evidence-based Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based techniques for achieving stress reduction.
Therapy is both a science and creative process we engage in together. While change is truly hard work, as an experienced therapist, I strive to provide a compassionate and validating therapeutic environment so you can take things on at your own pace. We will establish a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress. I believe in giving you tools you can use right away to start to feel better now.
My approach is solidly grounded in evidence-based Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based techniques for achieving stress reduction.
Therapy is both a science and creative process we engage in together. While change is truly hard work, as an experienced therapist, I strive to provide a compassionate and validating therapeutic environment so you can take things on at your own pace. We will establish a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress. I believe in giving you tools you can use right away to start to feel better now.
Rebecca MacGillivray
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02109 (Online Only)
She uses a variety of treatment approaches including cognitive-behavioral therapy (CBT), client-centered interventions, and dialectical behavioral therapy ( DBT).
Rebecca MacGillivray is a Licensed Independent Clinical Social Worker (LICSW) with more than 9 years of experience who specializes in helping clients who are faced with anxiety, phobias, chronic stress, addiction, trauma, PTSD, and depression. She also specializes in working with individuals who are struggling with identity issues. Rebecca earned her Master's degree in Social Work from Aurora University and leads with empathy, working hard to build a strong therapeutic relationship with each of her clients.
She uses a variety of treatment approaches including cognitive-behavioral therapy (CBT), client-centered interventions, and dialectical behavioral therapy ( DBT).
Rebecca MacGillivray is a Licensed Independent Clinical Social Worker (LICSW) with more than 9 years of experience who specializes in helping clients who are faced with anxiety, phobias, chronic stress, addiction, trauma, PTSD, and depression. She also specializes in working with individuals who are struggling with identity issues. Rebecca earned her Master's degree in Social Work from Aurora University and leads with empathy, working hard to build a strong therapeutic relationship with each of her clients.
And, my treatment modalities include CBT, DBT, ACT, Mindfulness based psychotherapy and positive psychology in the context of a trusting and warm relationship.
I believe that we all have the innate ability to thrive and be well in mind, given the right guidance, support and tools. To that goal, I provide individual psychotherapy to adults, couples, adolescents and families in a safe and supportive environment. Some of my specialty areas include anxiety disorders, depression and mood disorders, relational issues, family conflict, adjusting to life transitions, trauma, multicultural issues and LGBTQ clients.
And, my treatment modalities include CBT, DBT, ACT, Mindfulness based psychotherapy and positive psychology in the context of a trusting and warm relationship.
I believe that we all have the innate ability to thrive and be well in mind, given the right guidance, support and tools. To that goal, I provide individual psychotherapy to adults, couples, adolescents and families in a safe and supportive environment. Some of my specialty areas include anxiety disorders, depression and mood disorders, relational issues, family conflict, adjusting to life transitions, trauma, multicultural issues and LGBTQ clients.
Chabreah Alston is a Licensed Mental Health Counselor and Registered Drama Therapist. She received her Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. Chabreah uses a Trauma-Informed approach to treat individuals and has experience in Expressive Therapies, Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) Substance Use Prevention and Treatment, Sober Living and working with Court-Involved youth and families.
Chabreah Alston is a Licensed Mental Health Counselor and Registered Drama Therapist. She received her Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. Chabreah uses a Trauma-Informed approach to treat individuals and has experience in Expressive Therapies, Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) Substance Use Prevention and Treatment, Sober Living and working with Court-Involved youth and families.
I also have experience with acceptance and commitment therapy, dialectical behavioral therapy, and other approaches that are helpful instead of or in conjunction with CBT! .
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals! I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment! (I am only able to offer phone sessions at this time)
I also have experience with acceptance and commitment therapy, dialectical behavioral therapy, and other approaches that are helpful instead of or in conjunction with CBT! .
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals! I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment! (I am only able to offer phone sessions at this time)
Silvana Quirino
Counselor, LMHC, she/her
Verified Verified
1 Endorsed
Everett, MA 02149 (Online Only)
Finding the right therapist can be difficult. Let's try a "STOPP" approach now? Stop, Take a breath, Observe, Pull back-Put in some perspective and Practice-Take Action. Come with me, unlock the power of your mind and experience a transformation like never before with an evidence based approach to therapy incorporating CBT, DBT, Mindfulness and Trauma Informed Care. Discover the key to holistic healing in a diverse and multicultural setting with a patient centered, respectful, compassionate and curious therapist.
Finding the right therapist can be difficult. Let's try a "STOPP" approach now? Stop, Take a breath, Observe, Pull back-Put in some perspective and Practice-Take Action. Come with me, unlock the power of your mind and experience a transformation like never before with an evidence based approach to therapy incorporating CBT, DBT, Mindfulness and Trauma Informed Care. Discover the key to holistic healing in a diverse and multicultural setting with a patient centered, respectful, compassionate and curious therapist.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
Most of therapeutic approaches are: CBT, Solution Focused, DBT, REBT, Existential and Mindfulness based therapy.
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
Most of therapeutic approaches are: CBT, Solution Focused, DBT, REBT, Existential and Mindfulness based therapy.
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
I am trained in many helpful techniques, including EMDR, DBT, and MI.
I am a seasoned therapist who has worked with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBT+ individuals, and individuals who are struggling with anxiety issues, relationship problems, lack of coping skills, substance use, and religious trauma. My desire to help you achieve personal goals and sharpen skills that will help you succeed in navigating life's challenges.
I am trained in many helpful techniques, including EMDR, DBT, and MI.
I am a seasoned therapist who has worked with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBT+ individuals, and individuals who are struggling with anxiety issues, relationship problems, lack of coping skills, substance use, and religious trauma. My desire to help you achieve personal goals and sharpen skills that will help you succeed in navigating life's challenges.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I incorporate elements of CBT, EMDR, mindfulness, and DBT to help people achieve their goals.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I incorporate elements of CBT, EMDR, mindfulness, and DBT to help people achieve their goals.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
Stephanie Hathcock Vaughn
Psychologist, PsyD, DBT-LBC
Verified Verified
4 Endorsed
Boston, MA 02110 (Online Only)
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I'm a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I am also licensed in MA.
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I'm a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I am also licensed in MA.
Erin Vandersteen
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02453 (Online Only)
I can offer CBT, DBT, EMDR as modalities or skills.
Hi, My name is Erin! I love to work with clients from ages 13 and older. I have various interests, but I am looking for clients seeking therapeutic support through life transitions, and are looking to better themselves through processing and coping skills. Therapy as a need is different for everyone, and I am open to hearing what your needs are, and seeing if we could be the best fit.
I can offer CBT, DBT, EMDR as modalities or skills.
Hi, My name is Erin! I love to work with clients from ages 13 and older. I have various interests, but I am looking for clients seeking therapeutic support through life transitions, and are looking to better themselves through processing and coping skills. Therapy as a need is different for everyone, and I am open to hearing what your needs are, and seeing if we could be the best fit.
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.