Therapists in Essex County, MA

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Photo of Danielle Conti, MEd , LMHC, LADCI, Counselor
Danielle Conti
Counselor, MEd , LMHC, LADCI
Verified Verified
Newburyport, MA 01950
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
(978) 288-1844 View (978) 288-1844
Photo of Natasha Stewart - For a Season Counseling, PLLC, LICSW, Clinical Social Work/Therapist
For a Season Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Beverly, MA 01915  (Online Only)
Are you a first time parent and feeling overwhelmed? Are you struggling to balance it all? Do you miss having time for yourself? Are you wondering if what you're feeling is normal? You are not alone. I started For a Season Counseling because this is what so many mothers feel, but are afraid to talk about. Media, friends and even our own expectations can make parenting feel and look easy. The reality is that many struggle in silence and can be made to feel ashamed for sharing how they really feel.
Are you a first time parent and feeling overwhelmed? Are you struggling to balance it all? Do you miss having time for yourself? Are you wondering if what you're feeling is normal? You are not alone. I started For a Season Counseling because this is what so many mothers feel, but are afraid to talk about. Media, friends and even our own expectations can make parenting feel and look easy. The reality is that many struggle in silence and can be made to feel ashamed for sharing how they really feel.
(603) 945-7921 View (603) 945-7921
Photo of Amelia Mercedes Hernandez-Marinez, MEd, LMHC, LPC, SAC, Counselor
Amelia Mercedes Hernandez-Marinez
Counselor, MEd, LMHC, LPC, SAC
Verified Verified
3 Endorsed
Haverhill, MA 01830
As a mental health counselor I provide a non-judgmental, safe place to support you through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my clients and meet them where they are to help them focus on the areas that they identify that needs improvement. I have extensive experience and have a certificate in Intergenerational Trauma and narrative work with individuals from different backgrounds and life experiences. I am here to help you unlearn and break unhealthy patterns to live and relearn how to grow, nurture and honor yourself.
As a mental health counselor I provide a non-judgmental, safe place to support you through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my clients and meet them where they are to help them focus on the areas that they identify that needs improvement. I have extensive experience and have a certificate in Intergenerational Trauma and narrative work with individuals from different backgrounds and life experiences. I am here to help you unlearn and break unhealthy patterns to live and relearn how to grow, nurture and honor yourself.
(351) 300-5924 View (351) 300-5924
Photo of Marybeth Stemp, LMHC, Counselor
Marybeth Stemp
Counselor, LMHC
Verified Verified
1 Endorsed
Byfield, MA 01922
Not accepting new clients
Please note: My practice is full and I am not able to take any new clients. Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey.
Please note: My practice is full and I am not able to take any new clients. Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey.
(978) 278-3847 View (978) 278-3847
Nie Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Beverly, MA 01915
Our experienced mental health clinicians provide counseling for various mental health conditions, customizing treatment to meet the unique needs of each individual. From depression to ADHD and PTSD, we specialize in helping individuals overcome personal, collective, and inter-generational traumas. We work collaboratively with clients, fostering improvement in their relationships with themselves, their children, partners, and communities. Our licensed and experienced psychiatric professionals work closely with clients to develop personalized medication management plans. The goal is to alleviate symptoms and enhance mental well-being.
Our experienced mental health clinicians provide counseling for various mental health conditions, customizing treatment to meet the unique needs of each individual. From depression to ADHD and PTSD, we specialize in helping individuals overcome personal, collective, and inter-generational traumas. We work collaboratively with clients, fostering improvement in their relationships with themselves, their children, partners, and communities. Our licensed and experienced psychiatric professionals work closely with clients to develop personalized medication management plans. The goal is to alleviate symptoms and enhance mental well-being.
(978) 634-3818 View (978) 634-3818
Photo of Jennifer T Moynihan, MSW, LADC-I, CADC, LCSW, Drug & Alcohol Counselor
Jennifer T Moynihan
Drug & Alcohol Counselor, MSW, LADC-I, CADC, LCSW
Verified Verified
Beverly, MA 01915
Not accepting new clients
My practice focuses on working with individuals who have substance use problems, have become dependent on alcohol or other drugs to cope with life's challenges, or have been deeply affected by substance use. (I practice under my LADC-I in Massachusetts.) As a compassionate professional with 10+ years of experience, and 31 years of personal growth in addiction and recovery, I get it! One of my favorite sayings is "curiosity replaces judgement". Let's be curious how you can move forward in recovery, and your life, without judging your past or worrying about tomorrow and just being present today.
My practice focuses on working with individuals who have substance use problems, have become dependent on alcohol or other drugs to cope with life's challenges, or have been deeply affected by substance use. (I practice under my LADC-I in Massachusetts.) As a compassionate professional with 10+ years of experience, and 31 years of personal growth in addiction and recovery, I get it! One of my favorite sayings is "curiosity replaces judgement". Let's be curious how you can move forward in recovery, and your life, without judging your past or worrying about tomorrow and just being present today.
(978) 529-2740 View (978) 529-2740
Photo of Mary Logan - MKL Counseling & Coaching Associates, LLC, MPA, MA, LMHC, Counselor
MKL Counseling & Coaching Associates, LLC
Counselor, MPA, MA, LMHC
Verified Verified
Amesbury, MA 01913  (Online Only)
MKL Counseling and Coaching Associates, LLC provides solution focused counseling to move you from chaos to clarity. Many times a simple adjustment to old problems can have a huge impact on breaking the inertia. Specializing in individuals and couples who are overwhelmed and losing ground, feeling frustrated and disconnected in their marriage or realationships. If you are losing perspective and need to hit the reset button, we can help. Please visit us at http://www.maryklogan.com for more information about how we can help.
MKL Counseling and Coaching Associates, LLC provides solution focused counseling to move you from chaos to clarity. Many times a simple adjustment to old problems can have a huge impact on breaking the inertia. Specializing in individuals and couples who are overwhelmed and losing ground, feeling frustrated and disconnected in their marriage or realationships. If you are losing perspective and need to hit the reset button, we can help. Please visit us at http://www.maryklogan.com for more information about how we can help.
(978) 241-7881 View (978) 241-7881
Photo of Cammy Adler-Roth, LICSW, CCLS, Clinical Social Work/Therapist
Cammy Adler-Roth
Clinical Social Work/Therapist, LICSW, CCLS
Verified Verified
North Andover, MA 01845  (Online Only)
Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If you are TTC, grieving a miscarriage, or transitioning into parenthood while grieving, know that you do not have to move through these chapters alone. I have a personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.
Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If you are TTC, grieving a miscarriage, or transitioning into parenthood while grieving, know that you do not have to move through these chapters alone. I have a personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.
(978) 616-6290 View (978) 616-6290
Photo of Cathy Lynn Goldstein Mullin, L, I, C, S, W, Clinical Social Work/Therapist
Cathy Lynn Goldstein Mullin
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Wenham, MA 01984
I have a lot of experience treating anxiety disorders, specifically Obsessive Compulsive Disorder, as well as depression. While I have a private practice now, I worked for years at MassGeneral in Salem, Ma with adolescents and adults. I tend to get along with most people easily, and as I work out of my home, I tend to incorporate my dogs. Allowing the animals to be part of it often does wonders for clients. I work from a strength-based perspective and I believe that people can become who they want to become if they are willing to do the work. I believe in people.
I have a lot of experience treating anxiety disorders, specifically Obsessive Compulsive Disorder, as well as depression. While I have a private practice now, I worked for years at MassGeneral in Salem, Ma with adolescents and adults. I tend to get along with most people easily, and as I work out of my home, I tend to incorporate my dogs. Allowing the animals to be part of it often does wonders for clients. I work from a strength-based perspective and I believe that people can become who they want to become if they are willing to do the work. I believe in people.
(978) 338-8814 View (978) 338-8814
Photo of Aly Eckholt, MAPC, LMHC, Counselor
Aly Eckholt
Counselor, MAPC, LMHC
Verified Verified
1 Endorsed
Groveland, MA 01834  (Online Only)
Plain and simply put, life can be hard! You may be struggling with stress, anxiety, depression or even just the mental load of day-to-day life. Together, we can get you unstuck. With hard work and perseverance, “Let’s Talk, Psychotherapy + Coaching” will get you through the difficult times and into a happier and healthier headspace.
Plain and simply put, life can be hard! You may be struggling with stress, anxiety, depression or even just the mental load of day-to-day life. Together, we can get you unstuck. With hard work and perseverance, “Let’s Talk, Psychotherapy + Coaching” will get you through the difficult times and into a happier and healthier headspace.
(351) 777-6187 View (351) 777-6187
Photo of Arlene Small, LADC, Drug & Alcohol Counselor
Arlene Small
Drug & Alcohol Counselor, LADC
Verified Verified
North Andover, MA 01845
The ideal client is open to receiving advice and implementing it into their daily lives. The client may have issues with substance abuse due to a lack of healthy coping skills. The client's needs are to improve the quality of work-life balance. It is also important for clients to learn healthy coping strategies to cope with anxiety, depression, and other underlying mental health disorders that are often the underlying cause of substance abuse.
The ideal client is open to receiving advice and implementing it into their daily lives. The client may have issues with substance abuse due to a lack of healthy coping skills. The client's needs are to improve the quality of work-life balance. It is also important for clients to learn healthy coping strategies to cope with anxiety, depression, and other underlying mental health disorders that are often the underlying cause of substance abuse.
(508) 794-8912 View (508) 794-8912
Photo of Genevieve Gleich, LICSW, Clinical Social Work/Therapist
Genevieve Gleich
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01902  (Online Only)
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and also apply Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to treat conditions such as depression and eating disorders, as well as providing generalized anxiety and/or stress management and relationship exploration to individuals of all ages. I believe that individuals deserve to be in the drivers seat in their healthcare choices, and can offer a variety of evidence-based approaches to help you meet your goals.
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and also apply Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to treat conditions such as depression and eating disorders, as well as providing generalized anxiety and/or stress management and relationship exploration to individuals of all ages. I believe that individuals deserve to be in the drivers seat in their healthcare choices, and can offer a variety of evidence-based approaches to help you meet your goals.
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Photo of Jonathan P. Hall, PsyD, Psychologist
Jonathan P. Hall
Psychologist, PsyD
Verified Verified
My primary goal for psychotherapy places an emphasis on developing a strong, empathic, and collaborative therapeutic relationship with my clients, as I believe this is essential in facilitating the process of change. Through working with my clients to explore sources of emotional conflict, effective strategies to cope with life's various stressors are developed, thereby enhancing personal growth. Whether it is coping with life transitions, sources of anxiety or depression, relationship issues, or health concerns, I strive to help my clients overcome the obstacles that have impeded upon achieving their life goals.
My primary goal for psychotherapy places an emphasis on developing a strong, empathic, and collaborative therapeutic relationship with my clients, as I believe this is essential in facilitating the process of change. Through working with my clients to explore sources of emotional conflict, effective strategies to cope with life's various stressors are developed, thereby enhancing personal growth. Whether it is coping with life transitions, sources of anxiety or depression, relationship issues, or health concerns, I strive to help my clients overcome the obstacles that have impeded upon achieving their life goals.
(978) 633-1662 View (978) 633-1662
Photo of Chloé Tagan, Counselor
Chloé Tagan
Counselor
Verified Verified
Beverly, MA 01915  (Online Only)
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self, get clarity on their values and goals, understand what may be getting in the way of the life they envision and assist them in feeling empowered to make change. I take a person-centered and strengths based approach, meeting a client where they are at, in order to create improvement in their life. I utilize an emphasis on diet, exercise & lifestyle behaviors.
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self, get clarity on their values and goals, understand what may be getting in the way of the life they envision and assist them in feeling empowered to make change. I take a person-centered and strengths based approach, meeting a client where they are at, in order to create improvement in their life. I utilize an emphasis on diet, exercise & lifestyle behaviors.
(978) 678-8661 View (978) 678-8661
Photo of Colleen Crooks, MSW, LCSW, Clinical Social Work/Therapist
Colleen Crooks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Andover, MA 01845
An ideal client would come in with complex issues/stressors and be able to talk freely. Perhaps this client is not as self-aware as they thought they were and need help poking holes in different mindsets or beliefs to expand how they view certain things.
An ideal client would come in with complex issues/stressors and be able to talk freely. Perhaps this client is not as self-aware as they thought they were and need help poking holes in different mindsets or beliefs to expand how they view certain things.
(508) 684-2462 View (508) 684-2462
Photo of Michael J Winocour, MSW, LICSW, Clinical Social Work/Therapist
Michael J Winocour
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Beverly, MA 01915
Waitlist for new clients
I have been in private practice for over 22 years after a career in business management. My specialties are Addictictions, mood disorders (Depresion, BiPolar Disorder, Anxiety Disorder), OCD, ADHD, and some Personality Disorders. My clinical experience also includes treating couples and families. The office is located on Thorndike Street in downtown Beverly immediately behind City Hall. There is ample off street parking at the rear of the building. My hours are 8:00 am to 5:00 pm, Mo-Fr.
I have been in private practice for over 22 years after a career in business management. My specialties are Addictictions, mood disorders (Depresion, BiPolar Disorder, Anxiety Disorder), OCD, ADHD, and some Personality Disorders. My clinical experience also includes treating couples and families. The office is located on Thorndike Street in downtown Beverly immediately behind City Hall. There is ample off street parking at the rear of the building. My hours are 8:00 am to 5:00 pm, Mo-Fr.
(978) 561-2379 View (978) 561-2379
Photo of Catherine Rose Temme, Pre-Licensed Professional
Catherine Rose Temme
Pre-Licensed Professional
Verified Verified
Danvers, MA 01923  (Online Only)
Currently Accepting New Clients-Part of my clinical interest is focusing on how people cope with comorbid health conditions, and how various physical conditions affect a person’s mental health. I am also interested in the dramatic uptick in mental health diagnoses since the beginning of the COVID-19 pandemic, and how people have felt the strain on their lives in different ways. Some areas I am passionate about include professional burn-out, existential crises, anxiety, depression, and trauma. I aim to practice with solution-focused methods, and encourage clients to be self-directed in their own treatment.
Currently Accepting New Clients-Part of my clinical interest is focusing on how people cope with comorbid health conditions, and how various physical conditions affect a person’s mental health. I am also interested in the dramatic uptick in mental health diagnoses since the beginning of the COVID-19 pandemic, and how people have felt the strain on their lives in different ways. Some areas I am passionate about include professional burn-out, existential crises, anxiety, depression, and trauma. I aim to practice with solution-focused methods, and encourage clients to be self-directed in their own treatment.
(351) 247-8013 View (351) 247-8013
Photo of Johanna Helwig, LICSW, Clinical Social Work/Therapist
Johanna Helwig
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810
I am a clinical social worker with 28 years of experience helping people just like you navigate challenging times in their lives. Whether you struggle with lifelong anxiety or depression or are experiencing an everyday stressor causing a dip in your level of functioning, I'm here to provide support and guidance. My approach is collaborative and stems from a cognitive behavioral foundation. Life moves quickly and I feel it is important to seek and accept help. Too often we get stuck in unhealthy patterns and my clients benefit from my individualized approach to helping him/her out of the rut.
I am a clinical social worker with 28 years of experience helping people just like you navigate challenging times in their lives. Whether you struggle with lifelong anxiety or depression or are experiencing an everyday stressor causing a dip in your level of functioning, I'm here to provide support and guidance. My approach is collaborative and stems from a cognitive behavioral foundation. Life moves quickly and I feel it is important to seek and accept help. Too often we get stuck in unhealthy patterns and my clients benefit from my individualized approach to helping him/her out of the rut.
(508) 504-8972 View (508) 504-8972
Photo of Kristin A. Farrell, MSW, LICSW, Clinical Social Work/Therapist
Kristin A. Farrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
I am a Licensed Independent Clinical Social Worker who works with adults. I specialize in adjustment disorders, life transitions, relationship difficulties, anxiety disorders, depression, and trauma responses. I am trained in Narrative Therapy, Cognitive Behavior Therapy, mindfulness, and nutritional medicine for mental health, and use an integrative approach tailored to each individual's needs. I take a client-center perspective that sees each person as the expert in his/her/their life as we work together to create the desired changes.
I am a Licensed Independent Clinical Social Worker who works with adults. I specialize in adjustment disorders, life transitions, relationship difficulties, anxiety disorders, depression, and trauma responses. I am trained in Narrative Therapy, Cognitive Behavior Therapy, mindfulness, and nutritional medicine for mental health, and use an integrative approach tailored to each individual's needs. I take a client-center perspective that sees each person as the expert in his/her/their life as we work together to create the desired changes.
(978) 607-0171 View (978) 607-0171
Photo of Tina Morris, MA, Pre-Licensed Professional
Tina Morris
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Haverhill, MA 01830
Struggling with anxiety, depression, trauma, or self-esteem issues? Let me help. As a therapist, I specialize in connecting with adults and adolescents, understanding their unique needs, and shaping effective therapy plans. My approach ensures faster and more significant results than traditional talk therapy. I deeply respect the client-therapist relationship and believe it's vital to create a safe, accepting therapeutic environment. Your mental health matters to me, and I am committed to guiding your transformation. With my help, discover your inner strength and reclaim your peace. Start your journey towards better mental health.
Struggling with anxiety, depression, trauma, or self-esteem issues? Let me help. As a therapist, I specialize in connecting with adults and adolescents, understanding their unique needs, and shaping effective therapy plans. My approach ensures faster and more significant results than traditional talk therapy. I deeply respect the client-therapist relationship and believe it's vital to create a safe, accepting therapeutic environment. Your mental health matters to me, and I am committed to guiding your transformation. With my help, discover your inner strength and reclaim your peace. Start your journey towards better mental health.
(351) 247-7503 View (351) 247-7503
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How does your Therapist compare?

Number of Therapists in Essex County, MA

1,000+

Average cost per session

$150

Therapists in Essex County, MA who prioritize treating:

93% Anxiety
88% Depression
75% Relationship Issues
72% Self Esteem
71% Coping Skills
68% Trauma and PTSD
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
65% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Essex County, MA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Essex County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.