Anger Management Therapists in Easthampton, MA
Alison Carla Kinsey
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Easthampton, MA 01027
Waitlist for new clients
Is the way it has been the way it always has to be? I can assist you in making the changes you need in your life by supporting you in overcoming obstacles created by symptoms of anxiety, depression, trauma, and/or anger, or by other challenging life transitions. Together we can safely challenge yourself in the ways that open you to growth and healing. I understand that everyone has different needs and preferences, and work collaboratively with my clients to determine the best approach for them.
Is the way it has been the way it always has to be? I can assist you in making the changes you need in your life by supporting you in overcoming obstacles created by symptoms of anxiety, depression, trauma, and/or anger, or by other challenging life transitions. Together we can safely challenge yourself in the ways that open you to growth and healing. I understand that everyone has different needs and preferences, and work collaboratively with my clients to determine the best approach for them.
I have a passion for helping people who are in a time in their lives when extra support, guidance and help could really improve their lives. My goal is to work with the person, who attends counseling with me, to help make their lives better in any way that I can. I have experience working with people who struggle with anxiety, depression, grief, relationship issues, coping skill development, eating disorders, self esteem, family conflict, addiction & anger management problems. I work one on one, with couples and with families. I primarily work with adults over the age of 21.
I have a passion for helping people who are in a time in their lives when extra support, guidance and help could really improve their lives. My goal is to work with the person, who attends counseling with me, to help make their lives better in any way that I can. I have experience working with people who struggle with anxiety, depression, grief, relationship issues, coping skill development, eating disorders, self esteem, family conflict, addiction & anger management problems. I work one on one, with couples and with families. I primarily work with adults over the age of 21.
Kendra Rosenblatt
Counselor, LMHC, MFT
Verified Verified
6 Endorsed
Easthampton, MA 01027 (Online Only)
I have 17 years of experience helping people with a wide range of issues that include depression, anxiety, trauma, mood swings, relationship issues, self-esteem, body issues, anger, parenting, and feeling stuck.
I am a holistic therapist, meaning that I focus on the whole person. I help adults in a warm, supportive way - starting from where you are and basing therapy on your specific needs. Some of the skills I can offer therapeutically are meditation, mindfulness, art-making, EFT(Emotional Freedom Technique), Inner-Bonding®, re-evaluation counseling, spirituality, empathy, humor, deep listening and body awareness. I create a safe space to feel, express, and work on personal growth. My goal is to create a calm, thoughtful, creative environment to help guide you in working through life's challenges.
I have 17 years of experience helping people with a wide range of issues that include depression, anxiety, trauma, mood swings, relationship issues, self-esteem, body issues, anger, parenting, and feeling stuck.
I am a holistic therapist, meaning that I focus on the whole person. I help adults in a warm, supportive way - starting from where you are and basing therapy on your specific needs. Some of the skills I can offer therapeutically are meditation, mindfulness, art-making, EFT(Emotional Freedom Technique), Inner-Bonding®, re-evaluation counseling, spirituality, empathy, humor, deep listening and body awareness. I create a safe space to feel, express, and work on personal growth. My goal is to create a calm, thoughtful, creative environment to help guide you in working through life's challenges.
My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship, and we can change them using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help you hold your pain differently. You can feel better living with your past, instead of waiting to get rid of it. I help clients to address spiritual roadblocks and to help build a fulfilling and meaningful life, with the pain.
My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship, and we can change them using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help you hold your pain differently. You can feel better living with your past, instead of waiting to get rid of it. I help clients to address spiritual roadblocks and to help build a fulfilling and meaningful life, with the pain.
People seek therapy for a variety of reasons. Since the pandemic, isolation, stress, loss, anxiety, depression, addiction or struggles to get through the day have become increasingly common. Therapy can be a place to develop more effective coping skills and learn new behaviors. It can also be a place to heal trauma, grow in compassion and unburden beliefs that no longer serve us. I offer a gentle, engaging, non-judgmental approach to therapy that meets people where they are while also offering a supportive direction for moving forward.
People seek therapy for a variety of reasons. Since the pandemic, isolation, stress, loss, anxiety, depression, addiction or struggles to get through the day have become increasingly common. Therapy can be a place to develop more effective coping skills and learn new behaviors. It can also be a place to heal trauma, grow in compassion and unburden beliefs that no longer serve us. I offer a gentle, engaging, non-judgmental approach to therapy that meets people where they are while also offering a supportive direction for moving forward.
Randy Reed
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Easthampton, MA 01027 (Online Only)
Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.
Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.
Have you worked for years only to realize you're unhappy with where you are? Do you feel angry when you get up in the morning? Are you going through job or family or relationship changes and feel like your life has gotten away from you? Are you facing major life upheavals - medical diagnosis, job changes, divorce, family crisis - and don't know how to get a handle on them? Life changes are challenging, but how we handle them is always within our power to choose. If you know you want to feel better about yourself and your life but are not sure how, I want to work with you.
Have you worked for years only to realize you're unhappy with where you are? Do you feel angry when you get up in the morning? Are you going through job or family or relationship changes and feel like your life has gotten away from you? Are you facing major life upheavals - medical diagnosis, job changes, divorce, family crisis - and don't know how to get a handle on them? Life changes are challenging, but how we handle them is always within our power to choose. If you know you want to feel better about yourself and your life but are not sure how, I want to work with you.
Kim M. McCoy Coleman
Clinical Social Work/Therapist, LCSW, ATR, PhD(c)
Verified Verified
1 Endorsed
Easthampton, MA 01027
I have over 20 years of experience as a psychotherapist, art therapist, mental health advocate, and educator. My approach to therapy is fuelled by compassion and curiosity, but is equally rooted in Relational-cultural Theory, Internal Family Systems, and Narrative Therapy – three perspectives which blend well with holistic wellbeing and deep healing. I work in a trauma- informed, healing-centered way and am sensitive to one’s intersectional identity. I draw on embodied approaches to wellbeing and work to support self-compassion, self-regulation, and to foster resilience in those I am privileged to accompany along their journeys.
I have over 20 years of experience as a psychotherapist, art therapist, mental health advocate, and educator. My approach to therapy is fuelled by compassion and curiosity, but is equally rooted in Relational-cultural Theory, Internal Family Systems, and Narrative Therapy – three perspectives which blend well with holistic wellbeing and deep healing. I work in a trauma- informed, healing-centered way and am sensitive to one’s intersectional identity. I draw on embodied approaches to wellbeing and work to support self-compassion, self-regulation, and to foster resilience in those I am privileged to accompany along their journeys.
Stan Gajda
Counselor, MA, PsyD, LMHC
Verified Verified
3 Endorsed
Easthampton, MA 01027 (Online Only)
I use an approach that is both client-centered and evidence-based. I let the client guide me where they want to go and what they want to achieve through treatment. Everyone has strengths that can be used to better manage their concerns. From my perspective progress in treatment is wholly determined by the individual.
I use an approach that is both client-centered and evidence-based. I let the client guide me where they want to go and what they want to achieve through treatment. Everyone has strengths that can be used to better manage their concerns. From my perspective progress in treatment is wholly determined by the individual.
Christopher Woodman, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Easthampton, MA 01027 (Online Only)
Waitlist for new clients
Feeling stuck? I base much of my approach on the idea that we are not programmed to be our own best friends, and that gets in the way. Our minds' default settings are not usually set up for us to feel extra self-confident, extra self-compassionate, or extra calm when the storms roll in. Life generally doesn't let us off the hook very easily, but if we can learn to look at things in new ways, we can find peace in knowing that we are doing the best we can with what life has dealt us.
Feeling stuck? I base much of my approach on the idea that we are not programmed to be our own best friends, and that gets in the way. Our minds' default settings are not usually set up for us to feel extra self-confident, extra self-compassionate, or extra calm when the storms roll in. Life generally doesn't let us off the hook very easily, but if we can learn to look at things in new ways, we can find peace in knowing that we are doing the best we can with what life has dealt us.
Jocelyn Masson
Pre-Licensed Professional, LSWA
Verified Verified
1 Endorsed
Easthampton, MA 01027
Waitlist for new clients
There are many reasons that people seek out therapy. For some, it may be to find clarity, discover ways to ease anxiety, improve mood or functioning, or even process difficult events and challenges that they have experienced throughout life. Seeking support and help is the first courageous step towards a more empowered sense of self.
There are many reasons that people seek out therapy. For some, it may be to find clarity, discover ways to ease anxiety, improve mood or functioning, or even process difficult events and challenges that they have experienced throughout life. Seeking support and help is the first courageous step towards a more empowered sense of self.
15 Second Videos
Randy Reed
Billy Eli
Norbert Arthur Belliveau
Scot Coar
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Easthampton, MA 01027 (Online Only)
My 14+ years working in a therapeutic milieu as well as my time in private practice working with individuals, couples and families has contributed to developing an approach that seeks to help clients better navigate their systems (Families, Schools, Jobs, Relationships, Peer groups, etc.) as well as the issues they might be struggling with individually. Incorporating cognitive behavioral, psychodynamic, narrative and mindfulness based techniques, I strive to help the people I work with develop coping skills, improve self esteem/assertiveness, reduce anxiety/depression, cope with loss and trauma as well as improve relationships and overall sense of well being.
My 14+ years working in a therapeutic milieu as well as my time in private practice working with individuals, couples and families has contributed to developing an approach that seeks to help clients better navigate their systems (Families, Schools, Jobs, Relationships, Peer groups, etc.) as well as the issues they might be struggling with individually. Incorporating cognitive behavioral, psychodynamic, narrative and mindfulness based techniques, I strive to help the people I work with develop coping skills, improve self esteem/assertiveness, reduce anxiety/depression, cope with loss and trauma as well as improve relationships and overall sense of well being.
Scott E Torquato
Clinical Social Work/Therapist, MS, LCSW, LICSW
Verified Verified
Easthampton, MA 01027
I am practicing TeleHealth and In-Person. I strongly believe that the trusting relationship with clients is the path to change, growth and healing through support, insight, and assistance past historic events and trauma. As a relational and psychodynamic therapist, I have over 35 years of diverse treatment experience, education, and training in multiple treatment modalities. Individual, Group, and Couples Treatment for adults, children, & families. Consultations & Evaluation services to Family Law Professionals & Law Enforcement Professionals, including Psycho-educational Presentations & Mediation.
I am practicing TeleHealth and In-Person. I strongly believe that the trusting relationship with clients is the path to change, growth and healing through support, insight, and assistance past historic events and trauma. As a relational and psychodynamic therapist, I have over 35 years of diverse treatment experience, education, and training in multiple treatment modalities. Individual, Group, and Couples Treatment for adults, children, & families. Consultations & Evaluation services to Family Law Professionals & Law Enforcement Professionals, including Psycho-educational Presentations & Mediation.
Imagine sharing your most private thoughts and feelings, safely, and without risk, so that you get to know yourself more deeply. Neuroscience teaches us how emotions affect our behavior, how they are stored in the body, and how negative emotions can be healed. In my work, I utilize techniques that focus on the relationship and the feedback mechanisms between the mind and the body in order to promote deeper and more complete healing. I also help couples and families recognize patterns of behavior that contribute to misunderstanding, tension and conflict. My intention is to create a safe space that is non-judgmental, welcoming and warm.
Imagine sharing your most private thoughts and feelings, safely, and without risk, so that you get to know yourself more deeply. Neuroscience teaches us how emotions affect our behavior, how they are stored in the body, and how negative emotions can be healed. In my work, I utilize techniques that focus on the relationship and the feedback mechanisms between the mind and the body in order to promote deeper and more complete healing. I also help couples and families recognize patterns of behavior that contribute to misunderstanding, tension and conflict. My intention is to create a safe space that is non-judgmental, welcoming and warm.
Janice Ragland
Clinical Social Work/Therapist, LICSW
Verified Verified
Easthampton, MA 01027
Waitlist for new clients
I have diverse experience working with many clients, including adults (aged 18-90) and children (aged 15-18) and with disorders including: PTSD, anxiety, bipolar, depression, dual diagnosis, OCD, eating and personality disorders. I have over 44 years' experience teaching mindfulness and often use it in my work, and in combination with CBT. I provide individual and family therapy, and collaborate with psychiatrists or nurse practitioners on medication management issues.
I have diverse experience working with many clients, including adults (aged 18-90) and children (aged 15-18) and with disorders including: PTSD, anxiety, bipolar, depression, dual diagnosis, OCD, eating and personality disorders. I have over 44 years' experience teaching mindfulness and often use it in my work, and in combination with CBT. I provide individual and family therapy, and collaborate with psychiatrists or nurse practitioners on medication management issues.
Norbert Arthur Belliveau
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Easthampton, MA 01027
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
Chatham M. Dann
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Easthampton, MA 01027 (Online Only)
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.
River Valley Counseling Center
Psychologist, Psy D, LICSW, LMHC
Verified Verified
Easthampton, MA 01027
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
Welcome to my site. I hope I can answer your questions so that you can make the best decision for choosing a therapist. Do you get in your own way that keeps you from living more fully & effectively? Do you struggle with trauma; relationship difficulties; feeling overwhelmed, ashamed, insecure, angry; transitions, loss, unresolved grief? Do you find yourself reacting to or doing things that you know are not healthy or helpful for you, your relationships or work? Does your past limit or complicate your present? Do you have challenging experiences as an immigrant or person of color you want help with?
Welcome to my site. I hope I can answer your questions so that you can make the best decision for choosing a therapist. Do you get in your own way that keeps you from living more fully & effectively? Do you struggle with trauma; relationship difficulties; feeling overwhelmed, ashamed, insecure, angry; transitions, loss, unresolved grief? Do you find yourself reacting to or doing things that you know are not healthy or helpful for you, your relationships or work? Does your past limit or complicate your present? Do you have challenging experiences as an immigrant or person of color you want help with?
See more therapy options for Easthampton
Nearby Anger Management Therapists Searches for Easthampton
- Agawam
- Amherst
- Chicopee
- Florence
- Hadley
- Holyoke
- Ludlow
- Northampton
- South Hadley
- Springfield
- West Springfield
- Westfield
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.