Therapists in East Walpole, MA

From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.

We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!

Emotions are complex entities, fed by our experiences, beliefs, and relationships they can be both difficult to express and understand. For individuals who feel overwhelmed by their emotions compounded by the every-day stressors that life can bring, therapy provides a pathway to enhanced wellbeing. Tackling the misconceptions and stigmas that therapy is a privilege for a select few, my goal is to help put the power of self-awareness into the hands of all individuals through a mental health plan of action with a modern nuance that feels relevant to the realities of today.

**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.

My name is Ruthie Fox, I am a Licensed Independent Clinical Social Worker. I provide both long- and short-term counseling services to individuals of all ages, couples and families. My goal in working with you is to provide a safe/non-judgmental space where you feel comfortable sharing the issues that bother you. Life has a way of bringing us challenges that we are not always prepared for. We will work together to identify your personal goals and strengths as you develop a plan to manage these life issues.

We may be facing relational tensions, career transitions, challenges with addiction, or feeling anxious and depressed but unsure of the cause. No matter what we’re struggling with, we all need a person we can talk honestly and openly about our lives with. Our therapists at Handel Behavioral Health in West Springfield are here to guide you in a collaborative way to a place of connection, understanding, and growth. As you work with one of our therapists, you will cultivate self-awareness to examine with compassion and honesty, your inner strengths to meet life’s challenges, as well as the old patterns that may be delaying your growth.

Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

I see therapy as a place to practice courage and honesty, with the goal of creating more joy, humor, flexibility, and play in one's life, relationships, and work. I often see individuals dealing with complex issues such as depression, grief/loss, anxiety, recovery from trauma/abuse or neglect, postpartum or parenting issues, child emotional or behavioral concerns, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and address the challenges you are experiencing.

As an eclectic therapist, I employ many tools when working with you. With adults, I primarily rely on cognitive behavioral techniques. This is an approach that aims to influence dysfunctional emotions, behaviors and thoughts through a goal-oriented, systematic procedure. It is proven to be quite effective with mood, anxiety, personality, eating, substance abuse, and psychotic disorders. With children, I rely on a variety of play therapy and behavioral therapy techniques. Your treatment will be influenced by your own needs and symptoms to help you meet to your goals. You deserve to love the life you live!

Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy and frustrated; These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.

As a trans identified, queer, non-binary person- I use an eclectic style which consists of many modalities. I want to provide a safe space that is gender affirming, sex/kink/ body positive, and BIPOC allied that allows you the space to participate in therapy in the way that works best for YOU. I will challenge you when needed but will always fiercely support you. I am a Cancer sun, Capricorn moon, and a Pisces rising! I work in a queer group practice- Leaves of Change Counseling.

As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.

Hi, I’m Tim. I’m so glad you’re here. I am a Mental Health Counseling Resident at The Mindfulness and Change Group located in Watertown, Massachusetts. I specialize in evidence-based treatments for a wide range of presenting concerns impacting individuals, children, couples, and families across the lifespan. In addition, I have a developing expertise in addressing the mental health needs of adult and later-stage adult men who might be seeking mental health therapy for the very first time.

Please call me directly for a free 15 minute phone consultation in order to find out more about how I work. My office is located in Cambridge, MA between Harvard and Central Square with street parking.

I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.

Hello Everyone! Thank you for checking out my page. I have had many years of working with different populations, and have enjoyed learning new people, cultures, and different types of people. I always try to meet the person where they are at, and try to give them the most support and treatment as I can working collaboratively together.

I understand that it takes courage to ask for help and I want to make the process to be easy for you. I strive to help clients improve in all aspects of life. Therapy here will offer balance, peace of mind and a better understanding of yourself, which helps to promote emotional growth. I offer the ability to discuss life stressors, access resources and provide clear objective in helping you foster healthy relationships so that you realize your full potential.

AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.