Psychodynamic Therapists in East Falmouth, MA

As a therapist, I deeply believe in the profound impact of self-awareness, empathy, and genuine connection. I am a strong advocate for holistic healing, acknowledging the intricate link between the mind, body, and soul. In my practice, I integrate various evidence-based therapeutic techniques, such as Person-Centered, Empowerment, Cognitive Behavioral, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Psychodynamic approaches. My ultimate goal is to support clients in cultivating their fullest potential.

I am a partner at Leek Therapy. I'm so glad you're here. Life can be messy, and that’s perfectly okay—you don’t have to navigate it alone. My focus is on building a genuine connection with you, where you feel truly comfortable sharing your thoughts and feelings. I have had the privilege of working extensively with individuals across the lifespan in community mental health settings, as well as specialized work with Division I athletes at Boston College, where I provided tailored support to navigate the unique challenges they face.

Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.

I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com

Psychotherapy is a deeply personal journey, often filled with intricate and conflicting emotions. At the heart of its effectiveness is creating a safe, respectful, and supportive therapeutic environment, which is essential for fostering self-awareness and growth. My practice is dedicated to facilitating this process, helping individuals enrich their interpersonal relationships and promote personal development. With a foundation in psychoanalytic and psychodynamic theories, and a commitment to supporting strengths based principles, I tailor my approach to meet the unique needs of each person.

It is strange and often hard to be a human being. I walk alongside my clients amidst life's chaos to demystify each person's unique inner world. I encourage getting curious about symptoms rather than judging or condemning them. I am passionate about couples work in particular - this is my current specialty/focus. I earned my MA in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara, CA, where I studied dream/imaginal work & unconscious processes. My work is primarily psychodynamic & depth-oriented - striving to uncover what has been forgotten, digging deep, & viewing all parts of self as valuable

I am a partner at Leek Therapy. A mentor of mine once described therapy as "two people getting to know one person." I think this in many ways encapsulates my understanding of how I hope to work with people. By helping people "meet themselves" with compassion and understanding, people can then make informed decisions about how they want to move forward. I strive to support clients in identifying their desires and values and to move towards living a life aligned with those values. I utilize Narrative Therapy, Dialectic Behavior Therapy and Solution Focused Therapy as well as Psychodynamic techniques to work alongside clients.

My training is based in trauma and its impact on the mind, body, and sense of self. I believe in the power of storytelling; in the stories that have shaped our lived experience, and the ways in which stories help us to make meaning of the world around us. Much of life is a paradox, and within the therapeutic space, we build the capacity to manage opposing truths, and when needed, challenge the stories that inhibit us from feeling more fulfilled and connected to ourself and others.

The decision to begin therapy is often made during a complicated or difficult time. I believe that everyone has the ability to achieve emotional and mental well-being when they put their mind to it. They just may need some encouragement and support from someone they trust to help get them there. My role as your counselor is to meet you where you are so that I can support and empower you on your journey to finding that well-being. We will work together to process and create a plan that will help you to solve and overcome your challenges, and to empower you to arrive at the place you want to be.

People typically come to see me when they feel anxious, depressed, stressed out, or stuck. I work with clients to help them be more compassionate with themselves, so that they can develop a sense of curiosity and acceptance toward their experiences. As people become curious about why they feel and act the way they do, they are able to see their situation in a new light, and can come up with new solutions.