Trauma and PTSD Therapists in East Bridgewater, MA

Photo of Adam Betters, MEd, LMHC, Counselor
Adam Betters
Counselor, MEd, LMHC
Verified Verified
East Bridgewater, MA 02333
I work with all ages in a variety of services, however specialize in children/adolescents, anxiety disorders and trauma.
I believe therapy is best treated with positive support and with a strong professional relationship. Therapy should consist of empathy and sensitivity for your needs and goals. I approach all of my clients in a strength based supportive modality. You will find me to be a passionate, motivated and educated therapist that will help to reach your goals.
I work with all ages in a variety of services, however specialize in children/adolescents, anxiety disorders and trauma.
I believe therapy is best treated with positive support and with a strong professional relationship. Therapy should consist of empathy and sensitivity for your needs and goals. I approach all of my clients in a strength based supportive modality. You will find me to be a passionate, motivated and educated therapist that will help to reach your goals.
(617) 250-8058 View (617) 250-8058
Photo of Robyn Rogers, LMHC, Counselor
Robyn Rogers
Counselor, LMHC
Verified Verified
East Bridgewater, MA 02333
I am a psychotherapist committed to helping individuals achieve a fulfilling and authentic life. With over 25 years of experience, I have worked with a diverse range of clients, including adults, high-risk women, children, and families. My areas of expertise include trauma and Post-traumatic stress disorder ( PTSD), anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Bipolar Disorder, domestic abuse, spirituality, stress, and coping skills. I believe in a holistic approach to therapy, considering the interconnectedness of mind, body, and spirit.
I am a psychotherapist committed to helping individuals achieve a fulfilling and authentic life. With over 25 years of experience, I have worked with a diverse range of clients, including adults, high-risk women, children, and families. My areas of expertise include trauma and Post-traumatic stress disorder ( PTSD), anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Bipolar Disorder, domestic abuse, spirituality, stress, and coping skills. I believe in a holistic approach to therapy, considering the interconnectedness of mind, body, and spirit.
(508) 719-7175 x723 View (508) 719-7175 x723
Photo of Ellen Weinstein, LICSW, Clinical Social Work/Therapist
Ellen Weinstein
Clinical Social Work/Therapist, LICSW
Verified Verified
East Bridgewater, MA 02333
I work with people who are experiencing depression, anxiety, grief/loss, the impact of childhood trauma, life transitions and pregnancy loss.
Motivated, skilled, compassionate professional with 20+ years of experience. I provide exceptional care for individuals wrestling with the challenges of their lives. I believe my clients find me down to earth and human. Every person’s story and circumstances is unique, if I can offer help, it is generally based on the trust and connection of our therapeutic alliance.
I work with people who are experiencing depression, anxiety, grief/loss, the impact of childhood trauma, life transitions and pregnancy loss.
Motivated, skilled, compassionate professional with 20+ years of experience. I provide exceptional care for individuals wrestling with the challenges of their lives. I believe my clients find me down to earth and human. Every person’s story and circumstances is unique, if I can offer help, it is generally based on the trust and connection of our therapeutic alliance.
(508) 734-9434 View (508) 734-9434
Photo of Heather McCarthy, LICSW, Clinical Social Work/Therapist
Heather McCarthy
Clinical Social Work/Therapist, LICSW
Verified Verified
East Bridgewater, MA 02333
My specialties include the treatment of anxiety, depression, and trauma.
Hello and Welcome! You have taken a courageous step toward taking charge of your life and your well being! I am a licensed clinical social worker with a specialty in working with clients who are experiencing trauma, grief and loss, depression, anxiety, and issues with self esteem. I approach therapy with a strengths based perspective. My role as your therapist is to provide you with a safe and supportive environment that is conducive in working toward your goals. I work with clients of all ages, but specialize in female adolescents, young adults, and middle aged adults. I offer individual therapy primarily.
My specialties include the treatment of anxiety, depression, and trauma.
Hello and Welcome! You have taken a courageous step toward taking charge of your life and your well being! I am a licensed clinical social worker with a specialty in working with clients who are experiencing trauma, grief and loss, depression, anxiety, and issues with self esteem. I approach therapy with a strengths based perspective. My role as your therapist is to provide you with a safe and supportive environment that is conducive in working toward your goals. I work with clients of all ages, but specialize in female adolescents, young adults, and middle aged adults. I offer individual therapy primarily.
(774) 504-5609 View (774) 504-5609
Photo of Matt Nelson, LICSW, Clinical Social Work/Therapist
Matt Nelson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Bridgewater, MA 02333
Additionally, I offer EMDR for trauma treatment.
My journey as a mental health professional started seven years ago in supporting individuals in substance use recovery. I graduated from Simmons University in 2018 with my Master's in Social Work and have gained experience in various clinical settings, including hospital settings, crisis work, and community mental health. I specialize in working with adults who are experiencing challenges with men's issues, medical conditions, anxiety, depression, trauma, and grief. My passion for supporting individuals during their most challenging life transitions drives me to continue working as a therapist today.
Additionally, I offer EMDR for trauma treatment.
My journey as a mental health professional started seven years ago in supporting individuals in substance use recovery. I graduated from Simmons University in 2018 with my Master's in Social Work and have gained experience in various clinical settings, including hospital settings, crisis work, and community mental health. I specialize in working with adults who are experiencing challenges with men's issues, medical conditions, anxiety, depression, trauma, and grief. My passion for supporting individuals during their most challenging life transitions drives me to continue working as a therapist today.
(774) 484-1495 View (774) 484-1495
Photo of Karen L Peabody, LICSW, Clinical Social Work/Therapist
Karen L Peabody
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
East Bridgewater, MA 02333
I work with a wide range of people struggling with many issues, including depression, anxiety, other mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, and trauma.
I have a client-centered treatment approach for all clients. My goal is to provide a warm and attentive environment that produces personal growth and wholeness. I specialize in treating Addiction, Trauma, Anxiety, Grief/Loss, Self Esteem Issues and Depression. Everybody has a time in their lives when they need additional support. I understand asking for help is a very difficult. However, making the decision that you will not live in emotional pain for another day is the best decision you can make for yourself. I can help you learning the skills you need to free yourself from this pain.
I work with a wide range of people struggling with many issues, including depression, anxiety, other mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, and trauma.
I have a client-centered treatment approach for all clients. My goal is to provide a warm and attentive environment that produces personal growth and wholeness. I specialize in treating Addiction, Trauma, Anxiety, Grief/Loss, Self Esteem Issues and Depression. Everybody has a time in their lives when they need additional support. I understand asking for help is a very difficult. However, making the decision that you will not live in emotional pain for another day is the best decision you can make for yourself. I can help you learning the skills you need to free yourself from this pain.
(774) 413-7136 View (774) 413-7136
Photo of Erin Ryan, LCSW, Counselor
Erin Ryan
Counselor, LCSW
Verified Verified
1 Endorsed
East Bridgewater, MA 02333
I specialize in anxiety, depression, adult attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, domestic abuse, family counseling, narcissistic personality, parenting, LGBTQIA, self-harm, coping skills, grief, trauma and post-traumatic stress disorder ( PTSD), stress, and career counseling.
I love working with all genders, ideally ages 18-50, to become the best, most authentic versions of themselves. As a social worker and emergency response worker for the Department of Children and Families in Brockton, Massachusetts, I understand the many challenges of parenting, co-parenting, and different styles of raising mentally healthy children. I have experience with adults with severe and persistent mental illness working as a Crisis Clinician for Riverside Emergency Services in Norwood and South Shore Mental Health (now Aspire Health Alliance) in Quincy, Massachusetts.
I specialize in anxiety, depression, adult attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, domestic abuse, family counseling, narcissistic personality, parenting, LGBTQIA, self-harm, coping skills, grief, trauma and post-traumatic stress disorder ( PTSD), stress, and career counseling.
I love working with all genders, ideally ages 18-50, to become the best, most authentic versions of themselves. As a social worker and emergency response worker for the Department of Children and Families in Brockton, Massachusetts, I understand the many challenges of parenting, co-parenting, and different styles of raising mentally healthy children. I have experience with adults with severe and persistent mental illness working as a Crisis Clinician for Riverside Emergency Services in Norwood and South Shore Mental Health (now Aspire Health Alliance) in Quincy, Massachusetts.
(508) 545-9953 View (508) 545-9953
Photo of Kat Nelson (Maiden Name: Frumin), MSW, LICSW, RYT-200, Clinical Social Work/Therapist
Kat Nelson (Maiden Name: Frumin)
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
3 Endorsed
East Bridgewater, MA 02333
I am certified in EMDR and am trained in trauma-informed yoga, Internal Family Systems, and DBT.
My career started as a volunteer at a suicide prevention lifeline providing support for individuals in distress, and I learned that being present for people in their most vulnerable times of need is one of the most humbling yet fulfilling services I could provide. I have also worked in residential care, university, and hospital settings. I am here to guide clients who are ready to produce dynamic change in their lives. I work with clients experiencing various challenges including trauma, challenging relationships, and life transitions to name a few, and how these factors affected the client and family systems.
I am certified in EMDR and am trained in trauma-informed yoga, Internal Family Systems, and DBT.
My career started as a volunteer at a suicide prevention lifeline providing support for individuals in distress, and I learned that being present for people in their most vulnerable times of need is one of the most humbling yet fulfilling services I could provide. I have also worked in residential care, university, and hospital settings. I am here to guide clients who are ready to produce dynamic change in their lives. I work with clients experiencing various challenges including trauma, challenging relationships, and life transitions to name a few, and how these factors affected the client and family systems.
(617) 764-9633 View (617) 764-9633
Photo of Jessica Sims @ The Psyched Group, LICSW, Clinical Social Work/Therapist
Jessica Sims @ The Psyched Group
Clinical Social Work/Therapist, LICSW
Verified Verified
East Bridgewater, MA 02333  (Online Only)
With over a decade of experience in the field, I specialize in treating mood, anxiety, trauma, women's issues, and LGBTQIA and gender related issues.
I help clients to develop the richness in life that can so often feel absent. The path to growth and healing can feel tumultuous and multidirectional, and we'll work together to build direction, strengthen identity, and heal the parts of self that need to be heard, understood, and seen. Using a strengths-based, person-centered approach, I work with adults from all walks of life to achieve balance and to help you achieve your goals. It is a privilege to be your partner on this journey.
With over a decade of experience in the field, I specialize in treating mood, anxiety, trauma, women's issues, and LGBTQIA and gender related issues.
I help clients to develop the richness in life that can so often feel absent. The path to growth and healing can feel tumultuous and multidirectional, and we'll work together to build direction, strengthen identity, and heal the parts of self that need to be heard, understood, and seen. Using a strengths-based, person-centered approach, I work with adults from all walks of life to achieve balance and to help you achieve your goals. It is a privilege to be your partner on this journey.
(508) 794-3904 View (508) 794-3904
Photo of Karen Peabody - Forgewell Solutions, LICSW, Clinical Social Work/Therapist
Forgewell Solutions
Clinical Social Work/Therapist, LICSW
Verified Verified
East Bridgewater, MA 02333
Forgewell Solutions has a variety of therapists that specialize in most forms of mental health treatment. We are a seasoned team committed to excellent clinical care for our patients. If you are looking for treatment with Depression, Anxiety, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Post Traumatic Stress Disorder, Complex Post Trauma Stress Disorder, Addiction, Chronic Pain, Obsessive Compulsive Disorder, Phobias, and issues of attachment and/or acute situational issues. Our therapists address issues with children as young as 6 spanning throughout all adult ages.
Forgewell Solutions has a variety of therapists that specialize in most forms of mental health treatment. We are a seasoned team committed to excellent clinical care for our patients. If you are looking for treatment with Depression, Anxiety, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Post Traumatic Stress Disorder, Complex Post Trauma Stress Disorder, Addiction, Chronic Pain, Obsessive Compulsive Disorder, Phobias, and issues of attachment and/or acute situational issues. Our therapists address issues with children as young as 6 spanning throughout all adult ages.
(508) 690-5969 x774222 View (508) 690-5969 x774222
Photo of Danielle Pellat @ The Psyched Group, LMHC, Counselor
Danielle Pellat @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
East Bridgewater, MA 02333
Substance abuse, anxiety, depression, trauma, and survivors of domestic and sexual violence are a few areas I've focused lately.
I am a strong believer in human potentiality and using the uniqueness of each client to achieve transformational growth through a person-centered, strength-based, and empowerment driven approach. You will receive a holistic approach through strengthening one’s mind (psyche), body (movement), and spirit (meditation) as well as traditional modalities. I work with all ages and genders in order to empower my clients to transcend to your highest potential, live life well, and achieve a life of excitement. Don't just get better...THRIVE! Together, we will re-align your body, mind and energy (vibe) to achieve your best filfulling life.
Substance abuse, anxiety, depression, trauma, and survivors of domestic and sexual violence are a few areas I've focused lately.
I am a strong believer in human potentiality and using the uniqueness of each client to achieve transformational growth through a person-centered, strength-based, and empowerment driven approach. You will receive a holistic approach through strengthening one’s mind (psyche), body (movement), and spirit (meditation) as well as traditional modalities. I work with all ages and genders in order to empower my clients to transcend to your highest potential, live life well, and achieve a life of excitement. Don't just get better...THRIVE! Together, we will re-align your body, mind and energy (vibe) to achieve your best filfulling life.
(508) 504-7873 View (508) 504-7873
Photo of Lorrie OBrien, LICSW, CT & MA, CEI, Clinical Social Work/Therapist
Lorrie OBrien
Clinical Social Work/Therapist, LICSW, CT & MA, CEI
Verified Verified
2 Endorsed
East Bridgewater, MA 02333
I am currently accepting new clients. If you’re having trouble with addiction, depression, anxiety, or trauma, I may be able to help. I have extensive clinical experience supporting others so that they can achieve their life-goals. I provide a safe, compassionate, nonjudgemental space so that there is the greatest potential for positive change and growth. I can sit with your pain, your loss, and your grief. As we move forward, I hope to be able to witness your personal pain diminish and your hope for the future grow.
I am currently accepting new clients. If you’re having trouble with addiction, depression, anxiety, or trauma, I may be able to help. I have extensive clinical experience supporting others so that they can achieve their life-goals. I provide a safe, compassionate, nonjudgemental space so that there is the greatest potential for positive change and growth. I can sit with your pain, your loss, and your grief. As we move forward, I hope to be able to witness your personal pain diminish and your hope for the future grow.
(860) 590-9430 View (860) 590-9430
Photo of Marydanielle Ann Verrier, MEd, CGAS, LADC, Drug & Alcohol Counselor
Marydanielle Ann Verrier
Drug & Alcohol Counselor, MEd, CGAS, LADC
Verified Verified
1 Endorsed
East Bridgewater, MA 02333  (Online Only)
I am trained in a variety of evidence based therapies including Cognitive Behavioral, ARCH, Trauma informed.
We are currently still taking new clients and offering telehealth sessions. We specialize in most forms of mental health treatment and substance abuse. We are a seasoned committed to excellent clinical care for our patients. If you are looking for treatment for all ages. We use holistic approach to therapeutic treatment. Our goal is to provide a warm and attentive environment that produces personal growth and wholeness. This office offers various disciplines to assist our clients in achieving their personal goals. I specialize in cognitive behavioral, trauma informed, behavior modification interventions and Adlerian .
I am trained in a variety of evidence based therapies including Cognitive Behavioral, ARCH, Trauma informed.
We are currently still taking new clients and offering telehealth sessions. We specialize in most forms of mental health treatment and substance abuse. We are a seasoned committed to excellent clinical care for our patients. If you are looking for treatment for all ages. We use holistic approach to therapeutic treatment. Our goal is to provide a warm and attentive environment that produces personal growth and wholeness. This office offers various disciplines to assist our clients in achieving their personal goals. I specialize in cognitive behavioral, trauma informed, behavior modification interventions and Adlerian .
(781) 819-5777 View (781) 819-5777
Photo of Jocelynn MacGregor - Renewal Counseling and Wellness, LICSW , Clinical Social Work/Therapist
Renewal Counseling and Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
East Bridgewater, MA 02333
We utilize a strengths-based and solution focused approach, and provide person-centered, cognitive behavioral, and trauma focused interventions to address concerns with depression, anxiety, trauma, and other mental health needs.
Oftentimes, life circumstances and human biology becomes a barrier to an individual’s ability to transform their lives. Some barriers are bigger than others, and can be challenging to conquer alone. The therapeutic process is sacred. It recognizes that growth isn’t always accessible when an individual acknowledges a need for change. People do well when they have the means to do so, and for some, change requires a safe and nurturing space in which a person can be truly heard, where barriers can be identified, and creative and collaborative problem solving can occur.
We utilize a strengths-based and solution focused approach, and provide person-centered, cognitive behavioral, and trauma focused interventions to address concerns with depression, anxiety, trauma, and other mental health needs.
Oftentimes, life circumstances and human biology becomes a barrier to an individual’s ability to transform their lives. Some barriers are bigger than others, and can be challenging to conquer alone. The therapeutic process is sacred. It recognizes that growth isn’t always accessible when an individual acknowledges a need for change. People do well when they have the means to do so, and for some, change requires a safe and nurturing space in which a person can be truly heard, where barriers can be identified, and creative and collaborative problem solving can occur.
(781) 208-5905 View (781) 208-5905
Photo of Margot Morrison Lee, LMFT, Marriage & Family Therapist
Margot Morrison Lee
Marriage & Family Therapist, LMFT
Verified Verified
East Bridgewater, MA 02333  (Online Only)
For 24 years, I have been working with clients in a variety of settings to help them understand the various ways they can make changes to improve how they are feeling and functioning. Licensed in Massachusetts, I love working with adults, teens, couples, and members of the LGBTQ+ community. Throughout my career, I have helped clients with stress, trauma, post-traumatic stress disorder ( PTSD), relationship issues including couples counseling, addictions and alcoholism, anxiety, depression, grief, issues with coping, and career counseling.
For 24 years, I have been working with clients in a variety of settings to help them understand the various ways they can make changes to improve how they are feeling and functioning. Licensed in Massachusetts, I love working with adults, teens, couples, and members of the LGBTQ+ community. Throughout my career, I have helped clients with stress, trauma, post-traumatic stress disorder ( PTSD), relationship issues including couples counseling, addictions and alcoholism, anxiety, depression, grief, issues with coping, and career counseling.
(508) 440-4286 x721 View (508) 440-4286 x721
Photo of Nashley Nieves, LADC, LCSW, Drug & Alcohol Counselor
Nashley Nieves
Drug & Alcohol Counselor, LADC, LCSW
Verified Verified
East Bridgewater, MA 02333
I am a licensed bi-lingual addictions therapist with a background in social work, and I work with individuals motivated to maintain their recovery journey and learn more about themselves along the way. I have a diverse background due to my experiences across the gambit of settings from inpatient detox and residential centers, community based programming, state prisons, and outpatient clinics. As such, I work with adults to process trauma and daily stressors that may be impacting their ability to become the version of themselves they wish to achieve.
I am a licensed bi-lingual addictions therapist with a background in social work, and I work with individuals motivated to maintain their recovery journey and learn more about themselves along the way. I have a diverse background due to my experiences across the gambit of settings from inpatient detox and residential centers, community based programming, state prisons, and outpatient clinics. As such, I work with adults to process trauma and daily stressors that may be impacting their ability to become the version of themselves they wish to achieve.
(508) 286-7984 x722 View (508) 286-7984 x722
Photo of Todd Derbyshire @ The Psyched Group, LMHC, Counselor
Todd Derbyshire @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
East Bridgewater, MA 02333
I work with children (5+), caregivers, and service providers—healthcare professionals, correctional officers, first responders, and teachers—to address challenges that prevent them from reaching goals. Many struggle with anxiety, depression, and trauma/ PTSD stemming from financial stress, relationship challenges, and issues related to gender identity, often intensified by today’s social climate. In response to overwhelming emotions, some use negative coping strategies such as excessive alcohol use, drugs, gambling, or risky sexual behavior. We work on developing healthy calming skills and improving positive coping mechanisms.
I work with children (5+), caregivers, and service providers—healthcare professionals, correctional officers, first responders, and teachers—to address challenges that prevent them from reaching goals. Many struggle with anxiety, depression, and trauma/ PTSD stemming from financial stress, relationship challenges, and issues related to gender identity, often intensified by today’s social climate. In response to overwhelming emotions, some use negative coping strategies such as excessive alcohol use, drugs, gambling, or risky sexual behavior. We work on developing healthy calming skills and improving positive coping mechanisms.
(339) 329-8659 x706 View (339) 329-8659 x706
Photo of Amanda Rivers-Kelly, MEd, LMHC, Counselor
Amanda Rivers-Kelly
Counselor, MEd, LMHC
Verified Verified
East Bridgewater, MA 02333
I specialize in anxiety, grief, ADHD, learning disabilities & school-related issues, trauma, family conflict, sexual abuse, divorce & parental substance abuse.
•Earlier morn openings for 3.5-6 yr olds• I have a practical approach to therapy and believe a solid understanding of yourself is key to resolving emotional distress. I strongly believe in helping clients develop insight into their thoughts/behaviors & provide feedback to encourage growth. My therapeutic style is more direct, using humor and my intuition to guide me in treatment. My modalities include CBT, narrative therapy, psychodynamic, holistic, art & play therapy, bibliotherapy and sand play.
I specialize in anxiety, grief, ADHD, learning disabilities & school-related issues, trauma, family conflict, sexual abuse, divorce & parental substance abuse.
•Earlier morn openings for 3.5-6 yr olds• I have a practical approach to therapy and believe a solid understanding of yourself is key to resolving emotional distress. I strongly believe in helping clients develop insight into their thoughts/behaviors & provide feedback to encourage growth. My therapeutic style is more direct, using humor and my intuition to guide me in treatment. My modalities include CBT, narrative therapy, psychodynamic, holistic, art & play therapy, bibliotherapy and sand play.
(781) 518-0479 View (781) 518-0479
Photo of Amanda Fata, LICSW, Clinical Social Work/Therapist
Amanda Fata
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
East Bridgewater, MA 02333
I specialize in working with clients who have experienced Loss, PTSD, Depression, Anxiety, Relationship Conflicts, ADHD in addition to others. I work with these clients to build on their coping skills to guide them in reaching their goals. I assist clients in building awareness of their symptoms as well as increasing coping skills to manage and ultimately reduce their intrusive symptoms and return to their previous functioning or create a new healthy lifestyle.
I specialize in working with clients who have experienced Loss, PTSD, Depression, Anxiety, Relationship Conflicts, ADHD in addition to others. I work with these clients to build on their coping skills to guide them in reaching their goals. I assist clients in building awareness of their symptoms as well as increasing coping skills to manage and ultimately reduce their intrusive symptoms and return to their previous functioning or create a new healthy lifestyle.
(774) 341-5230 View (774) 341-5230
Photo of Lily Granai @ The Psyched Group, LMHC, Counselor
Lily Granai @ The Psyched Group
Counselor, LMHC
Verified Verified
East Bridgewater, MA 02333
I enjoy working with all ages, from elementary, middle school, and high school age children to adults, helping them navigate through life’s various challenges, including trauma and Post-Traumatic Stress Disorder ( PTSD), anxiety, depression, stress, self-esteem issues, grief, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and more.
I enjoy working with all ages, from elementary, middle school, and high school age children to adults, helping them navigate through life’s various challenges, including trauma and Post-Traumatic Stress Disorder ( PTSD), anxiety, depression, stress, self-esteem issues, grief, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and more.
(508) 978-1301 View (508) 978-1301
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.