Therapists for Teens in Duxbury, MA

You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance your responsibilities and meet the expectations of everyone around you. You feel depressed and anxious. You’ve learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You hear people talk about going to therapy and you think it‘s a good idea but you don’t know where to start. Seeking help, whether for yourself or your teen, can be an exhausting task.

My approach to working with individuals and families is varied, depending on the specific needs and goals of each client. With a focus on client-centered and strength-based therapeutic models, I have found it most beneficial and effective to incorporate a variety of modalities such as Cognitive Behavior Therapy (CBT), Play Therapy, Art Therapy, Dialectical Behavior Therapy (DBT), and Supportive Therapy based on the needs of the individual or family I am working with. Recognizing where my clients are in their growth and development is a key factor in the approach taken when working with them.

I have over 23 years experience working with teenagers and adults, I bring to sessions a solid combination of skills and empathy that support and guide my clients and their families. I follow my clients direction of what they want and need from therapy while helping develop the tools needed to deal with the challenges they are facing. Self care, mindfulness and mood management tools.

Currently Accepting New Clients For Both In Person And Telehealth Sessions for After School/Work Hours! - Working with clients, I ensure a safe, private, and therapeutic environment to help prioritize comfort when working through therapeutic needs. A primary focus of mine is to connect with those whom I support in order to promote a humanistic perspective combined with cognitive behavioral therapies. By reinforcing a non-judgemental, unbias, thought facilitation approach, I foster a clinical setting so that we may collaborate to through any presenting concerns.

We all want to feel comfortable and safe. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem to be out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or hopeless. Seeking support from someone with expertise relating to the human experience may be what you need to feel more empowered and in control of your life.

Susannah received her Bachelor of Science degree from Northeastern University and went on to complete her Master of Social Work degree at Simmons College. She has experience working in a variety of clinical settings including community based mental health, residential treatment, and private practice. Susannah’s clinical training is in the treatment of complex trauma and she is trained in various trauma treatment models including Attachment, Regulation, and Competency (ARC), Sensory Motor Arousal Regulation Treatment (SMART) and Eye Movement Desensitization Reprocessing (EMDR).

***Currently not accepting new clients*** Are you tired of feeling defined by your past? Weary of re-living old hurts? I am a compassionate and committed clinician with 30 years of experience working with children, adolescents, adults in a variety of settings. For the last 23 years I have maintained a private practice working with children, adolescents and adults using an eclectic trauma informed approach. I specialize in treating trauma, anxiety, depression and have a strong focus on insight building and coping strategies. I offer parent support and guidance for parents of children experiencing worries and/or sadness.

Hello! As a licensed mental health counselor with 11 years of experience, I am dedicated to supporting individuals on their journey towards mental and emotional well-being. I love working with individuals of all ages- from children to adults! My particular areas of focus are: anxiety, OCD, depression, relationship issues, trauma, and perinatal mood and anxiety disorders (PMADS- formerly referred to as PPD/PPA).

For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.

Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.

How do you decide it's time to seek help through psychotherapy? For many people, the decision is clear; a significant event occurs or disruptive symptoms arise. For others, the decision is less obvious-maybe you haven't been feeling like yourself lately, you worry more than others or just sense that things could be better. As a client-centered therapist, I work with clients on their goals and to join them on their journey to wellness. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of underlying issues that may be behind current problems.

I am a Clinical Social Worker in the state of Massachusetts, specializing in the treatment of children, adolescents and young adults. I aim to provide a culturally responsive, non-judgmental, yet direct approach to therapy, with the goal of helping my clients find confidence and purpose in not only their strengths, but their weaknesses. I work with clients and families to address life’s challenges by helping them to examine interpersonal relationships, process difficult thoughts and emotions, explore healthy coping strategies and find tangible solutions.

Creating change in your life and within your family relationships is possible! I support clients through the process of clarifying their goals and addressing the things that have been getting in the way of reaching them. I believe that every individual and family is unique and will provide clients with a balance of warmth and structure as I work with them to target and address the "why" behind their identified problem(s). I'm a family systems thinker and use elements of solution focused, cognitive behavioral, and The Gottman Method approach to therapy.

We all have times in our lives that we struggle, feel stuck, or face challenges. I believe that seeking therapy is a strength and that Therapy is a powerful tool that can result in healing, growth, and positive change. Sometimes taking the first step can be the hardest, but well worth it. If you're ready to take that step, then let me help you reach your goals by working collaboratively together. I have worked with many clients around issues that include anxiety, depression, PTSD, mood disorders, grief and loss, life transitions, women’s issues, parenting, chronic illness, substance use and dual diagnosis.

I'm a firm believer in promoting positive change within by building upon the strengths we have inside of us and learning self acceptance as a path to happiness. I work with those who suffer from anxiety and depression, and specialize in working using a holistic approach to treatment. For the past 25 years I have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer. My practice can accommodate adolescents and adults in individual, family and group settings.

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) living and working on the South Shore of Massachusetts. I received my Master's in Social Work from Tulane University in 2010. Since then, I have worked in a variety of settings (community, hospitals, schools) with children and adults providing trauma informed clinical services, both short and long term. I am excited to offer both virtual and in person counseling services in a very unique setting!

Currently accepting new clients - Are you an anxious millennial or young adult questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with millennials, young adults, and educators who are struggling with anxiety, self-esteem, relationship issues, transitions and life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again.

Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.

My therapeutic style is warm and insight-oriented. My treatment approach includes a comprehensive assessment and brief, solution-focused episode of care. Preferred treatment modalities include Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).